Anger Management Therapists in Ridgewood, NJ
Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.
Throughout our lives we may find ourselves pulled in many directions, especially between our friends and family, work and social expectations. It’s no wonder that we find ourselves struggling to keep up and experiencing a wide range of social-emotional difficulties. This can have a negative impact on the way we view ourselves and the world around us. We may then find ourselves stuck in a cycle, during which our negative thoughts result in increased feelings of anxiety, anger and depression. Psychotherapy can help you break out of this cycle and work towards establishing healthier thought patterns and feeling better overall.
Emerge- The Counseling & Coaching Center
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress management and trauma. I also provide coaching for women in their 20's -60's and help clients gain work/ life balance whether they're struggling in intimate or social relationship or in their careers. My approach is to not just to treat the symptoms, but get to the root of the problem.
Paul D. Kreisinger, LCSW, LLC
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Ridgewood, NJ 07450
Anger, frustration, disappointment and regret are common themes, as well as personal excesses, out of bounds behaviors and the hows and whys of partner choice.
Thomas Ogden wrote "The most fundamental human need is that of being and becoming more fully oneself...becoming more fully present and alive to one's thoughts, feelings and bodily states." My office is a place where you can be seen, heard and understood without judgment. You can change old patterns of behavior, thoughts, feelings and relationships to help you make different choices in your life. This is worth the effort, time and investment, because you are worth getting to know and grow. You can find an increase in self-awareness, getting to the root of your problems and concerns.
Anger, frustration, disappointment and regret are common themes, as well as personal excesses, out of bounds behaviors and the hows and whys of partner choice.
Thomas Ogden wrote "The most fundamental human need is that of being and becoming more fully oneself...becoming more fully present and alive to one's thoughts, feelings and bodily states." My office is a place where you can be seen, heard and understood without judgment. You can change old patterns of behavior, thoughts, feelings and relationships to help you make different choices in your life. This is worth the effort, time and investment, because you are worth getting to know and grow. You can find an increase in self-awareness, getting to the root of your problems and concerns.
Susan D. Gerstley
Clinical Social Work/Therapist, LCSW, MSW, MBA
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
I work with individuals and couples who are struggling with feelings of: hopelessness, anger, fear, frustration, resentment, sadness, and confusion. My goal is to guide and support you in identifying and making the life changes necessary to improve your relationships, your work, and your overall happiness. I foster a collaborative and non-judgmental alliance between us-- this is vital for your therapeutic experience to be a success. You will discover a safe environment where, together, we can explore the external and internal roadblocks that are preventing you from being as happy as you deserve to be.
I work with individuals and couples who are struggling with feelings of: hopelessness, anger, fear, frustration, resentment, sadness, and confusion. My goal is to guide and support you in identifying and making the life changes necessary to improve your relationships, your work, and your overall happiness. I foster a collaborative and non-judgmental alliance between us-- this is vital for your therapeutic experience to be a success. You will discover a safe environment where, together, we can explore the external and internal roadblocks that are preventing you from being as happy as you deserve to be.
My work with individuals, couples and families includes a specialization in parent-child conflict, relationship issues, divorce/remarriage, anxiety, depression, effective communication, self-esteem/self worth, feelings of isolation, anger issues, substance abuse and other addictions.
People seek therapy for a variety of reasons. Some wish to heal long-standing issues, while others seek to find ways to cope more effectively, improve their relationships or make better choices in their lives. Whether you wish to address a current challenge or a long-standing issue, I am prepared to support you with compassion, empathy and understanding. My approach to therapy is client-centered, interactive and collaborative. I work with you to meet your individual needs and provide you the space to explore your thoughts and feelings. I offer support and acceptance as you work through your challenges and move towards your goals.
My work with individuals, couples and families includes a specialization in parent-child conflict, relationship issues, divorce/remarriage, anxiety, depression, effective communication, self-esteem/self worth, feelings of isolation, anger issues, substance abuse and other addictions.
People seek therapy for a variety of reasons. Some wish to heal long-standing issues, while others seek to find ways to cope more effectively, improve their relationships or make better choices in their lives. Whether you wish to address a current challenge or a long-standing issue, I am prepared to support you with compassion, empathy and understanding. My approach to therapy is client-centered, interactive and collaborative. I work with you to meet your individual needs and provide you the space to explore your thoughts and feelings. I offer support and acceptance as you work through your challenges and move towards your goals.
I cover several areas including anxiety, depression, cancer, infertility, anger management, chronic pain, grief, trauma, and individuals with special needs.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
I cover several areas including anxiety, depression, cancer, infertility, anger management, chronic pain, grief, trauma, and individuals with special needs.
I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis
With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Other specialty areas include BFRBs, panic disorder and other anxiety disorders, depression, substance abuse, anger management, ibs, chronic pain, ADHD, assertiveness training, and help with "life" problems.
I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
Other specialty areas include BFRBs, panic disorder and other anxiety disorders, depression, substance abuse, anger management, ibs, chronic pain, ADHD, assertiveness training, and help with "life" problems.
I am a certified cognitive therapist, www.academyofct.org, with over 20 years' experience practicing cognitive-behavioral therapy (CBT). I am committed to offering my clients state-of-the-art CBT interventions with substantial research support showing their effectiveness, so that I might provide for my clients the most appropriate and effective interventions available. At the same time, I understand the importance of providing a highly supportive environment conducive to helping people work on improving their lives.
As a therapist with many years of experience, it has been my privilege to have worked with children, adolescents and young adults to address the many issues and challenges that affect their happiness, relationships and well being. My main focus is to help those who are grappling with anxiety, anger management, depression, behavioral and self-esteem issues, peer relationships and school or work challenges. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I offer in working with my clients.
As a therapist with many years of experience, it has been my privilege to have worked with children, adolescents and young adults to address the many issues and challenges that affect their happiness, relationships and well being. My main focus is to help those who are grappling with anxiety, anger management, depression, behavioral and self-esteem issues, peer relationships and school or work challenges. Please refer to the side bar on this page for additional areas of focus and the types of issues that I address, as well as for the methods of treatment that I offer in working with my clients.
Ashley Averta
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450 (Online Only)
I have experience working with a wide range of mental health needs, including anxiety, depression, stress, anger management, trauma, and OCD.
I believe that everyone has the potential for growth and change. I have a passion for working with children, teens, and young adults who need support navigating through life's transitions. It's important for you to have a comfortable and supportive environment where you can openly express yourself, explore your thoughts and feelings, challenge unhelpful patterns, learn new skills, and work towards achievable goals.
I have experience working with a wide range of mental health needs, including anxiety, depression, stress, anger management, trauma, and OCD.
I believe that everyone has the potential for growth and change. I have a passion for working with children, teens, and young adults who need support navigating through life's transitions. It's important for you to have a comfortable and supportive environment where you can openly express yourself, explore your thoughts and feelings, challenge unhelpful patterns, learn new skills, and work towards achievable goals.
Harriet Leventhal
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgewood, NJ 07450 (Online Only)
I specialize in working with adults and adolescents 17 and over who are experiencing depression and anxiety, as well as problems with anger, self-destructive behavior, overeating, addictions and relationships.
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving to make the changes they want to make while accepting themselves as they are. DBT is a very compassionate, non-judgemental type of therapy.
I specialize in working with adults and adolescents 17 and over who are experiencing depression and anxiety, as well as problems with anger, self-destructive behavior, overeating, addictions and relationships.
Intensively trained in DBT, my approach teaches coping skills and mindfulness strategies for regulating emotions such as anger and sadness, tolerating distress and dealing with stressful situations, and improving interpersonal skills and relationships. I combine cognitive behavioral therapy with an educational component that teaches coping or life skills. I help my clients with problem solving to make the changes they want to make while accepting themselves as they are. DBT is a very compassionate, non-judgemental type of therapy.
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Clinical Social Work/Therapist, LCSW, MBS
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
As a specialist in supporting adults and teens with High-Functioning Autism, ADHD/ADD, and emotional regulation challenges, I believe in a collaborative approach that honors your unique experiences and strengths. From in-depth diagnostic evaluation and testing of ADHD and Autism Spectrum Disorder to individual therapy and supportive groups, I offer a wide range of options to help you manage frustrations, explore emotions, and build the skills you need for a calmer mind, healthier relationships, and a life on your terms.
As a specialist in supporting adults and teens with High-Functioning Autism, ADHD/ADD, and emotional regulation challenges, I believe in a collaborative approach that honors your unique experiences and strengths. From in-depth diagnostic evaluation and testing of ADHD and Autism Spectrum Disorder to individual therapy and supportive groups, I offer a wide range of options to help you manage frustrations, explore emotions, and build the skills you need for a calmer mind, healthier relationships, and a life on your terms.
Peter Stieglmayr
Licensed Professional Counselor, LMHC, LPC, CASAC
Verified Verified
Ridgewood, NJ 07450 (Online Only)
Are you caught in a cycle of struggling with addiction, despite your efforts to break free? It's common to feel overwhelmed by guilt, shame, and low self-esteem, making it seem like an endless loop. If you're ready to make a change and envision a lasting transformation, I'm here to help.
Are you caught in a cycle of struggling with addiction, despite your efforts to break free? It's common to feel overwhelmed by guilt, shame, and low self-esteem, making it seem like an endless loop. If you're ready to make a change and envision a lasting transformation, I'm here to help.
Advanced Psychological Specialists, LLC
Psychologist, PhD, ABPP
Verified Verified
Ridgewood, NJ 07450
As one travels through the different stages of life, many challenges inevitably arise. These challenges can be the result of life circumstances, such as chronic pain, loss of a loved one, childhood/ parenting problems or relationship difficulties. These challenges can also be due to chronic or severe conditions such as depression, anxiety, cognitive disorder or thought disorder. A thorough assessment and psychological treatment plan can help you navigate all of these types of challenges and achieve optimal emotional health.
As one travels through the different stages of life, many challenges inevitably arise. These challenges can be the result of life circumstances, such as chronic pain, loss of a loved one, childhood/ parenting problems or relationship difficulties. These challenges can also be due to chronic or severe conditions such as depression, anxiety, cognitive disorder or thought disorder. A thorough assessment and psychological treatment plan can help you navigate all of these types of challenges and achieve optimal emotional health.
I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.
I am a licensed clinical social worker and truly love what I do. I work with all age groups, from children to geriatric clients. I work with clients experiencing issues such as: anxiety, depression, substance abuse, family and relational issues, eating disorders, mood disorders, trauma, sexual abuse, and many others.
Najat Rosario, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Discovering Solutions Together. My name is Najat Rosario, I am a Licensed Clinical Social Worker with over twenty years of experience working with children, adolescents, and families. I have been providing therapeutic help to children and families in schools, homes and in outpatient settings. I provide Cognitive Behavioral Therapy, Solution-Focused Therapy, as well as, Relationship Building Techniques, Motivational Interviewing, Mindfulness, and Crisis Intervention.
Our team of professionals includes psychotherapists and neuropsychologists. Our team of therapists focus on providing cognitive behavior therapy, which is an approach that helps clients to identify unhealthy ways of thinking so that they can learn to change those patterns and develop healthier coping skills. We have clinicians that focus on supporting the emotional needs of children as well as those who work with adults. Our neuropsychological services assess for learning differences which may result from a range of challenges, including but not limited to ADHD, brain injuries, learning disabilities, and Autism Spectrum Disorders.
Our team of professionals includes psychotherapists and neuropsychologists. Our team of therapists focus on providing cognitive behavior therapy, which is an approach that helps clients to identify unhealthy ways of thinking so that they can learn to change those patterns and develop healthier coping skills. We have clinicians that focus on supporting the emotional needs of children as well as those who work with adults. Our neuropsychological services assess for learning differences which may result from a range of challenges, including but not limited to ADHD, brain injuries, learning disabilities, and Autism Spectrum Disorders.
Welcome and thank you for taking the time to read my page. My name is Dara, and I am a Licensed Associate Counselor dedicated to helping individuals overcome challenges and find personal growth and fulfillment. Life can be messy, complicated and feel utterly overwhelming at times. The right path is not always the easiest one, and empowering yourself to make good decisions can be a struggle when you feel down. I am here to help you overcome the hurdle, find hope, and seek solutions that are right for you and your life. Additionally, to set you up with practical skills so that the next obstacle may not seem so overwhelming.
Welcome and thank you for taking the time to read my page. My name is Dara, and I am a Licensed Associate Counselor dedicated to helping individuals overcome challenges and find personal growth and fulfillment. Life can be messy, complicated and feel utterly overwhelming at times. The right path is not always the easiest one, and empowering yourself to make good decisions can be a struggle when you feel down. I am here to help you overcome the hurdle, find hope, and seek solutions that are right for you and your life. Additionally, to set you up with practical skills so that the next obstacle may not seem so overwhelming.
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth.
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth.
Katherine Acosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
Finding the right therapist can feel like an overwhelming task, especially when you have concerns about speaking openly about personal matters. At HERO, we recognize how hard this can be and will dedicate ourselves to providing you with the appropriate therapy designed for your specific needs. Our aim is to assist you in identifying and attaining the goals that you would like to achieve while helping you gain insight and self-awareness. We provide help to individuals and families who struggle with life changes, anxiety, grief, or depression.
See more therapy options for Ridgewood
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.