Therapists in Ridgefield, NJ

Photo of Lisbette T Gonzales, LCADC, LSW, Drug & Alcohol Counselor
Lisbette T Gonzales
Drug & Alcohol Counselor, LCADC, LSW
Verified Verified
1 Endorsed
Ridgefield, NJ 07657
Lisbette Gonzales is an LSW (License Social Worker) and LCADC (License Clinician of Alcohol and Drug Counselor). This therapist has been working in mental health since 2017. She earned a Master of Social Work from Rutgers University in 2019. She has extensive clinical experience working with individuals with anxiety, depression, adjustment disorders, bipolar disorder, and other co-occurring conditions. As a drug and alcohol counselor, she helps individuals and families struggling with addiction. She has 15 years of experience working with families and children at daycares, elementary schools, and as an in-home therapist.
Lisbette Gonzales is an LSW (License Social Worker) and LCADC (License Clinician of Alcohol and Drug Counselor). This therapist has been working in mental health since 2017. She earned a Master of Social Work from Rutgers University in 2019. She has extensive clinical experience working with individuals with anxiety, depression, adjustment disorders, bipolar disorder, and other co-occurring conditions. As a drug and alcohol counselor, she helps individuals and families struggling with addiction. She has 15 years of experience working with families and children at daycares, elementary schools, and as an in-home therapist.
(201) 695-8529 View (201) 695-8529
Photo of Lauren Walsh, LCSW, Clinical Social Work/Therapist
Lauren Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Ridgefield, NJ 07657
Are you struggling to cope with or move on from a break up? Is today's dating world lowering your self esteem and leading you to question yourself? Are you feeling anxious when dating and hopeless about the future of your love life? Like you'll be alone forever or like no one will ever meet your needs? Do you constantly find yourself attaching to men that end up breaking your heart? Do you have it all together in other areas but when it comes to your love life, it's never stable? If so, you are not alone! I am the therapist for you. I've built my entire practice to help women who feel this way (because I've been there too!)
Are you struggling to cope with or move on from a break up? Is today's dating world lowering your self esteem and leading you to question yourself? Are you feeling anxious when dating and hopeless about the future of your love life? Like you'll be alone forever or like no one will ever meet your needs? Do you constantly find yourself attaching to men that end up breaking your heart? Do you have it all together in other areas but when it comes to your love life, it's never stable? If so, you are not alone! I am the therapist for you. I've built my entire practice to help women who feel this way (because I've been there too!)
(201) 636-1764 View (201) 636-1764
Photo of Vanessa De Jesus Guzman, LPC, NCC, Licensed Professional Counselor
Vanessa De Jesus Guzman
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ridgefield, NJ 07657
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
There is a lot that pulls you in a thousand directions as a mom. You're expected to run a seamless household, support your family, spend time with friends, and look good while doing it all. Advice from family and friends doesn't help much, and instead it leaves you more confused. Your older family members suggest parenting with a heavy hand how you were raised, but that doesn't feel good to you, or your kids. You wonder... how is it that other mothers seem to have it all together? You can allow motherhood to take over your well-being, or you can get support from a licensed therapist - who looks like you and totally gets it.
(551) 239-1926 View (551) 239-1926
Photo of Barbara Altman, MSW, LCSW, LMFT, Clinical Social Work/Therapist
Barbara Altman
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
Ridgefield, NJ 07657  (Online Only)
We can't can go back and start a new beginning, but anyone can start today and make a new ending. Welcome to my Psychology Today profile. I am a Licensed Clinical Social Worker and Licensed Couples Therapist in private practice in Edgewater, New Jersey. I have over 30 years of counseling experience helping adults, couples and families who are struggling through difficult life situations and challenging relationships.
We can't can go back and start a new beginning, but anyone can start today and make a new ending. Welcome to my Psychology Today profile. I am a Licensed Clinical Social Worker and Licensed Couples Therapist in private practice in Edgewater, New Jersey. I have over 30 years of counseling experience helping adults, couples and families who are struggling through difficult life situations and challenging relationships.
(201) 292-5180 View (201) 292-5180
Photo of Salvador Reyes, LPC, LCADC, ACS, CCS, ICGC-I, Licensed Professional Counselor
Salvador Reyes
Licensed Professional Counselor, LPC, LCADC, ACS, CCS, ICGC-I
Verified Verified
5 Endorsed
Ridgefield, NJ 07657
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
Everyone’s mental health and wellness journey is different. We, at the North Jersey Wellness Center take your experiences, background, beliefs, and lifestyle to help you navigate through your life. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for our clients is our primary goal. We focus on what matters to you, to achieve the results you want.
(551) 239-1297 View (551) 239-1297

More Therapists Nearby

Photo of Cory Chargo, MSW, LCSW, MARE, Clinical Social Work/Therapist
Cory Chargo
Clinical Social Work/Therapist, MSW, LCSW, MARE
Verified Verified
Leonia, NJ 07605
I have worked with children, adolescents, and adults in family, couple, group and individual settings for over 25 years. My sub-specialty is with children and adolescents, as I have served as an elementary and middle school Principal, a non-formal Educator, and a teacher in addition to my many years as a Mental Health Clinician. I have led workshops in schools on the topic of bullying.
I have worked with children, adolescents, and adults in family, couple, group and individual settings for over 25 years. My sub-specialty is with children and adolescents, as I have served as an elementary and middle school Principal, a non-formal Educator, and a teacher in addition to my many years as a Mental Health Clinician. I have led workshops in schools on the topic of bullying.
(201) 654-4003 View (201) 654-4003
Photo of Terri Klemm, LCSW, DSW, Clinical Social Work/Therapist
Terri Klemm
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Edgewater, NJ 07020  (Online Only)
Life can be hard; yet, living well - with meaning and joy - remains possible. We all need support at times to navigate the challenges we face. At its best, therapy is an affirming experience that can help you to feel your worth and make changes to improve your quality of life. My approach is strengths-based, trauma-informed and collaborative. If you’re interested in taking steps to bring a greater sense of peace and fulfillment to your life, I welcome the possibility of working with you.
Life can be hard; yet, living well - with meaning and joy - remains possible. We all need support at times to navigate the challenges we face. At its best, therapy is an affirming experience that can help you to feel your worth and make changes to improve your quality of life. My approach is strengths-based, trauma-informed and collaborative. If you’re interested in taking steps to bring a greater sense of peace and fulfillment to your life, I welcome the possibility of working with you.
(973) 200-8936 View (973) 200-8936
Photo of Sam Maldonado, PhD, LPC, CHT, ASDCS, APM
Sam Maldonado
PhD, LPC, CHT, ASDCS, APM
Verified Verified
Fort Lee, NJ 07024  (Online Only)
I am a Certified Divorce Mediator, Master Hypnotherapist, and Licensed Professional Counselor, with over 25,000 clinical hours. I have specializations in many areas including working with children, adolescents, and adults. I have specializations in Autism and Forensic Psychology. I possess a Post Doctoral Re-Specialization in Forensic Psychology. I have provided intervention and mediation for the courts, the state, and private clients. Call for further information 201-364-8474.
I am a Certified Divorce Mediator, Master Hypnotherapist, and Licensed Professional Counselor, with over 25,000 clinical hours. I have specializations in many areas including working with children, adolescents, and adults. I have specializations in Autism and Forensic Psychology. I possess a Post Doctoral Re-Specialization in Forensic Psychology. I have provided intervention and mediation for the courts, the state, and private clients. Call for further information 201-364-8474.
(201) 231-8238 View (201) 231-8238
Photo of Dr. Lana Grinev, LCSW-R, M-CASAC, SAP/SAE, CPHQ, CCM/DSW, Clinical Social Work/Therapist
Dr. Lana Grinev
Clinical Social Work/Therapist, LCSW-R, M-CASAC, SAP/SAE, CPHQ, CCM/DSW
Verified Verified
Fort Lee, NJ 07024  (Online Only)
I have to agree that finding the precise therapist can be quite challenging! Hopefully I can make your search less hectic if given the opportunity. I provide an unbiased, trusting environment necessary to explore vulnerabilities which foster healing. I have success working with clients of various ages from diverse backgrounds. I have received advanced training in Eating Disorders and Substance Abuse, and I am also well-versed in cognitive, behavioral, mindfulness, and psychodynamic approaches. I combine techniques from different therapeutic modalities to help my clients reach their goals to success and overall self-fulfillment.
I have to agree that finding the precise therapist can be quite challenging! Hopefully I can make your search less hectic if given the opportunity. I provide an unbiased, trusting environment necessary to explore vulnerabilities which foster healing. I have success working with clients of various ages from diverse backgrounds. I have received advanced training in Eating Disorders and Substance Abuse, and I am also well-versed in cognitive, behavioral, mindfulness, and psychodynamic approaches. I combine techniques from different therapeutic modalities to help my clients reach their goals to success and overall self-fulfillment.
(929) 298-3870 View (929) 298-3870
Photo of Deborah G Schuster, LCSW, BCD, Clinical Social Work/Therapist
Deborah G Schuster
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Fort Lee, NJ 07024
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
Too often individuals & couples self-impose obstacles to their own happiness. Within a warm, caring atmosphere, I endeavor to help rid clients of these roadblocks--to get them unstuck from repetitive, unproductive behaviors and/or relational patterns so that they may move on to richer fuller lives. While nurturing & supportive, I am active & solution focused, concentrating on the present with an understanding of the past.
(201) 688-7003 View (201) 688-7003
Philip Augustine Herbert
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
Fort Lee, NJ 07024
I am a psychoanalyst by training, interested in resolving the causes of symptoms. Psychoanlysis is unique among therapies in that it not only seeks to alleviate psychic and emotional pain, but opens us to our own unique interiority so that we are able to live more meaningful and fulfilling lives. I have been a practicing therapist for thirty years, working psychodynamically and utilizing advanced training in psychoanalysis. My specialty is working with individuals suffering from Trauma, Depression and Anxiety. I am licensed in New York and New Jersey. I have offices in Fort Lee, Teaneck, and Lincoln Park.
I am a psychoanalyst by training, interested in resolving the causes of symptoms. Psychoanlysis is unique among therapies in that it not only seeks to alleviate psychic and emotional pain, but opens us to our own unique interiority so that we are able to live more meaningful and fulfilling lives. I have been a practicing therapist for thirty years, working psychodynamically and utilizing advanced training in psychoanalysis. My specialty is working with individuals suffering from Trauma, Depression and Anxiety. I am licensed in New York and New Jersey. I have offices in Fort Lee, Teaneck, and Lincoln Park.
(201) 305-0952 View (201) 305-0952
Photo of Seonmee Lee, LCSW, Clinical Social Work/Therapist
Seonmee Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lee, NJ 07024  (Online Only)
Therapy is a gift you can give yourself! Life can get challenging. Sometimes you feel alone, and overwhelmed. Good news is that you don't have to do life alone. Everyone can use a safe space to explore your feelings and thoughts, your inner workings, to help navigate the complexities of life.
Therapy is a gift you can give yourself! Life can get challenging. Sometimes you feel alone, and overwhelmed. Good news is that you don't have to do life alone. Everyone can use a safe space to explore your feelings and thoughts, your inner workings, to help navigate the complexities of life.
(646) 217-4695 View (646) 217-4695
Photo of Prof. Robert E. Douglas II, MACLP, LAMFT, LAPC, CLC, Marriage & Family Therapist Associate
Prof. Robert E. Douglas II
Marriage & Family Therapist Associate, MACLP, LAMFT, LAPC, CLC
Verified Verified
Edgewater, NJ 07020
Robert takes the approach that all individuals and family systems are unique and should create a “space” that encompasses all of the salient components in their lives. Life has peaks and valleys and there is no one size fits all approach to therapy. Creating a safe, respectful therapeutic environment is his goal. He takes and eclectic approach and individualizes the interventions and treatment plans for the clients and families needs. He works with clients regarding family satisfaction, couples’ satisfaction, depression, anxiety, stress, grief and other psychological impairing issues.
Robert takes the approach that all individuals and family systems are unique and should create a “space” that encompasses all of the salient components in their lives. Life has peaks and valleys and there is no one size fits all approach to therapy. Creating a safe, respectful therapeutic environment is his goal. He takes and eclectic approach and individualizes the interventions and treatment plans for the clients and families needs. He works with clients regarding family satisfaction, couples’ satisfaction, depression, anxiety, stress, grief and other psychological impairing issues.
(201) 383-6174 View (201) 383-6174
Photo of Jessica Connelly, MA, LPC, Licensed Professional Counselor
Jessica Connelly
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Edgewater, NJ 07020  (Online Only)
In today's world, the transition from pre-teen to young adult seems to be accelerating, driven by rapid technological advancements and increased social connectivity. This acceleration has heightened the impact of life events and social pressures, leading to conditions such as depression and anxiety. Stress management and coping skills have become essential tools for navigating these challenges. For individuals who have faced traumatic events, the need for prompt and effective intervention is of utmost urgency.
In today's world, the transition from pre-teen to young adult seems to be accelerating, driven by rapid technological advancements and increased social connectivity. This acceleration has heightened the impact of life events and social pressures, leading to conditions such as depression and anxiety. Stress management and coping skills have become essential tools for navigating these challenges. For individuals who have faced traumatic events, the need for prompt and effective intervention is of utmost urgency.
(201) 331-6396 View (201) 331-6396
Photo of Sarah Trengove, LPC, CCTP-II, CTMH, Licensed Professional Counselor
Sarah Trengove
Licensed Professional Counselor, LPC, CCTP-II, CTMH
Verified Verified
Fort Lee, NJ 07024  (Online Only)
Not accepting new clients
Do you find yourself being overwhelmed by emotions that leads to shutting down or feeling out of control? Is it difficult to trust and feel connected with people? Do you experience tension and/or muscle pain? From my experiences, I have learned that we have a lot of automatic physiological responses to circumstances, which contribute to unwanted feelings and thoughts. We can work to have our thoughts and emotions feel more tolerable.
Do you find yourself being overwhelmed by emotions that leads to shutting down or feeling out of control? Is it difficult to trust and feel connected with people? Do you experience tension and/or muscle pain? From my experiences, I have learned that we have a lot of automatic physiological responses to circumstances, which contribute to unwanted feelings and thoughts. We can work to have our thoughts and emotions feel more tolerable.
(973) 363-2501 View (973) 363-2501
Photo of Thomas Blake Hollenbach, PhD, Psychologist
Thomas Blake Hollenbach
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
(201) 771-9885 View (201) 771-9885
Photo of Luisa A Contreras, EdD, Psychologist
Luisa A Contreras
Psychologist, EdD
Verified Verified
Leonia, NJ 07605  (Online Only)
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
I am a bilingual (English/Spanish) Psychologist licensed in New York and New Jersey. I have extensive experience working with such conditions as anxiety, depression, work-related stress, grief/loss, life transitions, parenting issues, relationship issues, developmental trauma, racial trauma, and post-traumatic stress disorder. I trained in psychodynamic, cognitive/behavioral and emotionally-focused therapy with individuals, couples, parents and families. My approach to psychotherapy is integrative as I draw from traditional insight-oriented and cognitive therapies as well as experiential body/mind, and psychobiological techniques.
(201) 907-2120 View (201) 907-2120
Photo of Alison Prince Hammonds, LCSW, BCD, LPC, FAPA, ATR-BC, Clinical Social Work/Therapist
Alison Prince Hammonds
Clinical Social Work/Therapist, LCSW, BCD, LPC, FAPA, ATR-BC
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.
My 30+ years of experience enable me to treat a variety of populations and cultures. My degrees in the disciplines of clinical psychology, clinical social work and clinical art therapy allow me the opportunity to utilize many treatment interventions as I assist people to help and empower themselves. My work is collaborative and interactive and includes involvement in all systems associated with the patient as necessary. From the difficult to treat child and adolescent, to the adult facing divorce, occupational crisis, or life re-evaluation, our work together is goal oriented. Consultant & certified EMDR therapist treating trauma.
(201) 688-7267 View (201) 688-7267
Photo of Tiffany M Civers - Its Never Too Late Mental Health Counseling PLLC, LMHC, CAMS, CCATP, LPC, Counselor
Its Never Too Late Mental Health Counseling PLLC
Counselor, LMHC, CAMS, CCATP, LPC
Verified Verified
Fort Lee, NJ 07024
We are a dynamic multidisciplinary team of psychologists, mental health counselors, and social workers. Our clinicians have extensive practice experience in areas such as educational systems, advocacy organizations, and community-based organizations. We utilize our extensive practice-based knowledge in conjunction with evidence-based models to individualize your treatment. Our office is a safe and judgment free space where clients can talk openly about the challenges they face. We utilize a holistic therapeutic approach which explores a client’s whole self. This includes their physical, mental, emotional, spiritual and social being.
We are a dynamic multidisciplinary team of psychologists, mental health counselors, and social workers. Our clinicians have extensive practice experience in areas such as educational systems, advocacy organizations, and community-based organizations. We utilize our extensive practice-based knowledge in conjunction with evidence-based models to individualize your treatment. Our office is a safe and judgment free space where clients can talk openly about the challenges they face. We utilize a holistic therapeutic approach which explores a client’s whole self. This includes their physical, mental, emotional, spiritual and social being.
(855) 816-4758 View (855) 816-4758
Photo of Samuel Eli Menahem, PhD, Psychologist
Samuel Eli Menahem
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
I have a Spiritual/psychological approach. See my new book, "The Great Cosmic Lesson Plan."I believe we are all connected to each other via a higher power.thus-there is a constant mind body spirit interplay-through which we create our lives. I integrate cognitive therapy, meditation, hypnosis, prayer and humor into the therapy. all human beings have "issues." We all have some guilt, anger and fear. The essence of therapy is learning how to "let go," enabling us to become happier. we are more attuned to the higher power. My ideal client would be open to letting go.
I have a Spiritual/psychological approach. See my new book, "The Great Cosmic Lesson Plan."I believe we are all connected to each other via a higher power.thus-there is a constant mind body spirit interplay-through which we create our lives. I integrate cognitive therapy, meditation, hypnosis, prayer and humor into the therapy. all human beings have "issues." We all have some guilt, anger and fear. The essence of therapy is learning how to "let go," enabling us to become happier. we are more attuned to the higher power. My ideal client would be open to letting go.
(201) 345-4690 View (201) 345-4690

See more therapy options for Ridgefield

How does your Therapist compare?

Number of Therapists in Ridgefield, NJ

< 10

Therapists in Ridgefield, NJ who prioritize treating:

80% Anxiety
80% Coping Skills
80% Self Esteem
80% Stress
60% Relationship Issues
60% Depression
60% Grief

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Cigna and Evernorth
67% Aetna

How Therapists in Ridgefield, NJ see their clients

80% In Person and Online
20% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ridgefield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.