Existential Therapists in Red Bank, NJ

Photo of Arthur Capone, LSW, Clinical Social Work/Therapist
Arthur Capone
Clinical Social Work/Therapist, LSW
Verified Verified
Red Bank, NJ 07701
Arthur Capone is a Licensed Social Worker (LSW) who provides individual and group psychotherapy for children, adolescents, and adults with a range of clinical needs, including addiction, trauma, relationship difficulties, existential crises, and depression. Arthur utilizes cognitive behavioral therapy, solution-focused therapy, motivational enhancement therapy, and mindfulness therapies. Arthur assesses clients using a humanist/existential and/or liberation health model theoretical framework. Arthur earned a Bachelor of Arts in English at the University of Tampa and a Master in Social Work at Boston University.
Arthur Capone is a Licensed Social Worker (LSW) who provides individual and group psychotherapy for children, adolescents, and adults with a range of clinical needs, including addiction, trauma, relationship difficulties, existential crises, and depression. Arthur utilizes cognitive behavioral therapy, solution-focused therapy, motivational enhancement therapy, and mindfulness therapies. Arthur assesses clients using a humanist/existential and/or liberation health model theoretical framework. Arthur earned a Bachelor of Arts in English at the University of Tampa and a Master in Social Work at Boston University.
(732) 631-8427 View (732) 631-8427
Photo of Cathryn Moore, LCSW, Clinical Social Work/Therapist
Cathryn Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Red Bank, NJ 07701
Hello and welcome! Worry, stress, sadness, or a general sense of feeling “off” may be motivating you to explore therapy. If you are feeling anxious, depressed, or navigating a challenging chapter in life, this is an opportunity to get curious about yourself, safely process emotions, and gain clarity. Modern society tends to view mental health through a Westernized medical model, and does not always allow space for the existential/overwhelming feelings that we all encounter. My goal as a therapist is to not only provide genuine support, but to help you normalize and embrace the full spectrum of being a human.
Hello and welcome! Worry, stress, sadness, or a general sense of feeling “off” may be motivating you to explore therapy. If you are feeling anxious, depressed, or navigating a challenging chapter in life, this is an opportunity to get curious about yourself, safely process emotions, and gain clarity. Modern society tends to view mental health through a Westernized medical model, and does not always allow space for the existential/overwhelming feelings that we all encounter. My goal as a therapist is to not only provide genuine support, but to help you normalize and embrace the full spectrum of being a human.
(732) 936-7641 View (732) 936-7641
Photo of Tom Magnus, LPC, LCADC, Licensed Professional Counselor
Tom Magnus
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Red Bank, NJ 07701
Because I orient my work around your needs, I take a Humanistic, Existential approach.
Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work.
Because I orient my work around your needs, I take a Humanistic, Existential approach.
Counseling is about making positive changes, achieving better results, and coming to terms with the results we do achieve. When you come to work with me, the first thing we do is agree to what we want to accomplish. We develop a plan and we take the steps we need to accomplish those goals. An experienced counselor, business person, and parent; I will operate as your guide around the obstacles between you and your goals. Contact me now to set up your first appointment, and let's get to work.
(732) 481-1851 View (732) 481-1851
Photo of Kyra Becker, LCSW, BCD, Clinical Social Work/Therapist
Kyra Becker
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Red Bank, NJ 07701
My focus is integration of mind body and spirit, this includes humor! Some of my techniques include cognitive/behavioral approaches, emotionally focused therapy, mindfulness therapy, existential therapy, positive therapy and hypnotherapy.
Come and sit with me. We'll discover who you are through your life story and work together to make sense of your life journey. The goal is to learn new ways of understanding the purpose of your story. Whether you are seeking help with depression, anxiety or searching for an understanding within your relationships, there is no right or wrong way of "being." Rather the purpose of our close relationships is to understand ourselves more completely.
My focus is integration of mind body and spirit, this includes humor! Some of my techniques include cognitive/behavioral approaches, emotionally focused therapy, mindfulness therapy, existential therapy, positive therapy and hypnotherapy.
Come and sit with me. We'll discover who you are through your life story and work together to make sense of your life journey. The goal is to learn new ways of understanding the purpose of your story. Whether you are seeking help with depression, anxiety or searching for an understanding within your relationships, there is no right or wrong way of "being." Rather the purpose of our close relationships is to understand ourselves more completely.
(732) 508-0821 View (732) 508-0821
Photo of Thomas Blake, MA, LMFT, Marriage & Family Therapist
Thomas Blake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Red Bank, NJ 07701
Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.
Thomas Blake (he/him/his) is a licensed marriage and family therapist working with adolescents and adults of all ages. Thomas is trained in EMDR (Eye Movement Desensitization Reprocessing) and somatic based therapy which he integrates into his process as a psychotherapist practicing through a Humanistic-Existential lens. In addition to his work in private practice, Thomas received his clinical training from The LGBTQ Center in Orange County, California and currently provides professional consultation at The Trevor Project, a national suicide prevention service supporting LGBTQ+ youth ages 13 to 24 years old.
(323) 379-1269 View (323) 379-1269
Photo of Rick Repetti, PhD, APPA-PP
Rick Repetti
PhD, APPA-PP
Verified Verified
1 Endorsed
Red Bank, NJ 07701  (Online Only)
Do you have a pressing practical conflict, moral dilemma, or torn decision, not sure which way to go? Are you at a cross-roads, re-evaluating yourself, your life, career, relationship, your religion, or your spiritual path? Are you struggling with meaninglessness, loss of purpose, loss of faith, existential indigestion, philosophical confusion? Do you struggle with the bigger questions: Is life meaningful? Who am I? Why am I here? What should I believe? What is reality? Is this it? Is there anything else? How can I know? How should I live? What is my path? What is my highest good? Do I have a calling? Can I change? What should I do?
Do you have a pressing practical conflict, moral dilemma, or torn decision, not sure which way to go? Are you at a cross-roads, re-evaluating yourself, your life, career, relationship, your religion, or your spiritual path? Are you struggling with meaninglessness, loss of purpose, loss of faith, existential indigestion, philosophical confusion? Do you struggle with the bigger questions: Is life meaningful? Who am I? Why am I here? What should I believe? What is reality? Is this it? Is there anything else? How can I know? How should I live? What is my path? What is my highest good? Do I have a calling? Can I change? What should I do?
(718) 866-3925 View (718) 866-3925
Photo of Goldie Rabaev - Life Psychotherapy, LCSW, LPC, RDN, Clinical Social Work/Therapist
Life Psychotherapy
Clinical Social Work/Therapist, LCSW, LPC, RDN
Verified Verified
2 Endorsed
Red Bank, NJ 07701
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.
(732) 595-4204 View (732) 595-4204
Photo of Parker R Hilton, LPC, NCC, MS, LCPC, Licensed Professional Counselor
Parker R Hilton
Licensed Professional Counselor, LPC, NCC, MS, LCPC
Verified Verified
Red Bank, NJ 07701
Waitlist for new clients
Building on an existential and philosophical framework I incorporate contemporary research, CBT, and humanistic techniques.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
Building on an existential and philosophical framework I incorporate contemporary research, CBT, and humanistic techniques.
As a counselor, my goal is to inspire actualized change. A large part of that process is forming a strong working relationship to determine where you find fulfillment, derive meaning, and how you exist in the here and now. I'm a firm believer that the worldview we hold and the narratives we perpetuate dictate how we navigate life's nuances so, we often start there. Once we strip the old stories and ego, what are we left with? On the other side of anger, self-doubt, anxiety, self-criticism, depression, grief, addiction, or whatever your concerns may be—Who are you? I'm excited to embark on the journey to that state of being with you.
(848) 253-3702 View (848) 253-3702
Photo of Rebecca Sizer, LPC, LCADC, NCC, CCMHC, EMDR, Licensed Professional Counselor
Rebecca Sizer
Licensed Professional Counselor, LPC, LCADC, NCC, CCMHC, EMDR
Verified Verified
Red Bank, NJ 07701  (Online Only)
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
Often people struggle with anxiety, depression, unresolved issues, relationship problems, trauma, anger outbursts, addiction, and overwhelming stress. Others come to process their grief from losses through death, divorce, job loss, estrangement. COVID-19 has intensified and spawned depression, trauma, anxiety, and existential angst. Most clients come for relief and release from the issues that have them stuck. They want insight, understanding, and coping skills that work.
(732) 592-2660 View (732) 592-2660
Photo of Matthew Checinski, MS, LPC, NCC, Licensed Professional Counselor
Matthew Checinski
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Red Bank, NJ 07701
I practice a Person-Centered approach, borrow heavily from Existential Psychotherapeutic Philosophy, Evolutionary Psychology, and incorporate Mindfulness Principles/Skills.
I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.
I practice a Person-Centered approach, borrow heavily from Existential Psychotherapeutic Philosophy, Evolutionary Psychology, and incorporate Mindfulness Principles/Skills.
I am Monmouth County New Jersey’s first and only Licensed Professional Counselor specializing in Men’s health and focused on treating Men’s issues from adolescence through adulthood. As part of my practice I routinely focus on issues that include: executive/career coaching, work stress, performance anxiety, life transitions, relationships, assertiveness, parenting, sleep, anger, self-esteem, anxiety, depression, body image, marijuana /alcohol misuse/overuse, sexual dysfunction, physical health, chronic illness, and existential crisis.
(732) 605-6876 View (732) 605-6876
Photo of Dawn Marie Campagnola, LMFT, MACP, CDWF, CYT, Marriage & Family Therapist
Dawn Marie Campagnola
Marriage & Family Therapist, LMFT, MACP, CDWF, CYT
Verified Verified
3 Endorsed
Red Bank, NJ 07701  (Online Only)
I offer an eclectic approach to my clients by using a foundation of client centered theory with somatic, humanistic and existential questioning, and extensive cognitive and behavioral techniques as needed.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
I offer an eclectic approach to my clients by using a foundation of client centered theory with somatic, humanistic and existential questioning, and extensive cognitive and behavioral techniques as needed.
I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. I provide compassionate care in a non-judgmental environment and consider myself open minded and informed. Being a yoga instructor, I bring a rich understanding of the body-mind-spirit connection to my practice. I have experience with individuals, families & couples facing a variety of issues. Issues include women's issues, struggles with self-esteem, confidence, empowerment, substance abuse, codependency, anxiety, stress, depression, grief & loss, sexual abuse, and sexual identity.
(732) 743-7115 View (732) 743-7115
Photo of Ray Costa, LPC, LCADC, LMHC, NCC, LLC, Licensed Professional Counselor
Ray Costa
Licensed Professional Counselor, LPC, LCADC, LMHC, NCC, LLC
Verified Verified
Red Bank, NJ 07701
Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down? It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change. I offer a relaxed yet interactive environment in a comfortable, private office.
Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down? It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change. I offer a relaxed yet interactive environment in a comfortable, private office.
(908) 652-7014 View (908) 652-7014
Photo of Aliza Auslander | Equine-Assisted And Somatic Therapy, LCSW, SEP, Clinical Social Work/Therapist
Aliza Auslander | Equine-Assisted And Somatic Therapy
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Red Bank, NJ 07701
The amazing thing is, we can all feel so much better than we do right now - even if we're already feeling quite well. But if you're looking at this website, odds are that you haven't been feeling your best lately. That can change, and it's way less complicated than you may imagine. ​ We all have a body. And the wonderful thing about our bodies is that they are built with an inherent capacity and inclination towards healing. At Equinimity Therapy NJ, I will help you harness that inherent drive and capability so you can endure, process, and even grow from major life changes, traumatic events, and mental health challenges.
The amazing thing is, we can all feel so much better than we do right now - even if we're already feeling quite well. But if you're looking at this website, odds are that you haven't been feeling your best lately. That can change, and it's way less complicated than you may imagine. ​ We all have a body. And the wonderful thing about our bodies is that they are built with an inherent capacity and inclination towards healing. At Equinimity Therapy NJ, I will help you harness that inherent drive and capability so you can endure, process, and even grow from major life changes, traumatic events, and mental health challenges.
(609) 293-4366 View (609) 293-4366
Photo of Nicole Musto, LPC, NCC, Licensed Professional Counselor
Nicole Musto
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Red Bank, NJ 07701  (Online Only)
As a Licensed Professional Counselor it is not only my duty but also an honor to work with individuals as they navigate through life. My goal is to allow each client to express themselves freely and openly as they discuss their personal matters with me. Assisting clients to feel and process emotions and experiences in real time is extremely important.
As a Licensed Professional Counselor it is not only my duty but also an honor to work with individuals as they navigate through life. My goal is to allow each client to express themselves freely and openly as they discuss their personal matters with me. Assisting clients to feel and process emotions and experiences in real time is extremely important.
(732) 605-4209 View (732) 605-4209
Photo of Bonnie J Gorscak, PhD, Psychologist
Bonnie J Gorscak
Psychologist, PhD
Verified Verified
Red Bank, NJ 07701  (Online Only)
With over 30 years of experience working in the mental health field, I specialize in treating grief, loss, and complicated grief, (now called prolonged grief disorder). I also treat people who suffer from other forms of loss, as well as helping adults with various personal and relationship struggles -- decision making, life transitions, self esteem difficulties, and interpersonal and communication challenges.
With over 30 years of experience working in the mental health field, I specialize in treating grief, loss, and complicated grief, (now called prolonged grief disorder). I also treat people who suffer from other forms of loss, as well as helping adults with various personal and relationship struggles -- decision making, life transitions, self esteem difficulties, and interpersonal and communication challenges.
(412) 275-4905 View (412) 275-4905
Photo of Gerri Rafat - Counseling for Total Well-Being, LLC, MA, LPC, NCC, Licensed Professional Counselor
Counseling for Total Well-Being, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Red Bank, NJ 07701
At Counseling for Total Well-Being, I will work with you in a very safe and confidential environment to explore and examine problem areas causing discontent and unhappiness. I will assist you in learning new coping skills and tools in order to manage difficulties and help resolve problems. Change can and does occur as I witness growth and progress in individuals I work with everyday. Sometimes an empathic ear along with an objective, professional perspective is all that is necessary to help you begin to discover options, set goals and get you back to feeling hopeful, confident and happy once again.
At Counseling for Total Well-Being, I will work with you in a very safe and confidential environment to explore and examine problem areas causing discontent and unhappiness. I will assist you in learning new coping skills and tools in order to manage difficulties and help resolve problems. Change can and does occur as I witness growth and progress in individuals I work with everyday. Sometimes an empathic ear along with an objective, professional perspective is all that is necessary to help you begin to discover options, set goals and get you back to feeling hopeful, confident and happy once again.
(732) 722-5795 View (732) 722-5795
Photo of Harvey D. Cottrell, MSW, MA, LCSW, Clinical Social Work/Therapist
Harvey D. Cottrell
Clinical Social Work/Therapist, MSW, MA, LCSW
Verified Verified
3 Endorsed
Red Bank, NJ 07701  (Online Only)
Psychotherapy is a profession whose mainspring is love. Nearly everyone who visits a therapist has a love disorder, and each has a story to tell of love lost or denied, love twisted or betrayed, love perverted or shackled to violence. I use holism to help the patient reconnect, remember and reimagine. Much of what causes us distress comes from a lack of integration with our biological, psychological, social, and spiritual selves. I am excited about partnering with you in your journey of finding wholeness.
Psychotherapy is a profession whose mainspring is love. Nearly everyone who visits a therapist has a love disorder, and each has a story to tell of love lost or denied, love twisted or betrayed, love perverted or shackled to violence. I use holism to help the patient reconnect, remember and reimagine. Much of what causes us distress comes from a lack of integration with our biological, psychological, social, and spiritual selves. I am excited about partnering with you in your journey of finding wholeness.
(732) 723-7311 View (732) 723-7311
Photo of George W Hallliwell III, LPC, NCC, MA, Licensed Professional Counselor
George W Hallliwell III
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Red Bank, NJ 07701
My goal with each client is to cultivate a collaborative atmosphere that is conducive to change and growth. This can only occur when clients are treated as individuals who know they will receive consistent, compassionate and transparent care. This starts with developing and fostering therapeutic relationships that encourage each individual to realize (or rediscover) a path that will help them develop a greater sense of personal fulfillment. I am comfortable and confident treating clients who are experiencing difficulty adjusting to life events or transitions, as well as those who are continuing to seek understanding, perspective and guidance with long standing challenges and concerns.
My goal with each client is to cultivate a collaborative atmosphere that is conducive to change and growth. This can only occur when clients are treated as individuals who know they will receive consistent, compassionate and transparent care. This starts with developing and fostering therapeutic relationships that encourage each individual to realize (or rediscover) a path that will help them develop a greater sense of personal fulfillment. I am comfortable and confident treating clients who are experiencing difficulty adjusting to life events or transitions, as well as those who are continuing to seek understanding, perspective and guidance with long standing challenges and concerns.
(732) 410-7493 View (732) 410-7493
Photo of Deidra Kozlowski, LPC, NCC, BC-TMH, Licensed Professional Counselor
Deidra Kozlowski
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
Red Bank, NJ 07701
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
My practice specializes in helping children, teens, adults, couples, and families to grow mentally and emotionally through increasing insight, resilience, and general wellbeing. Typically, I work with people who are looking for 1. personal growth: people who are looking to grow personally, maximize on their potential, and improve themselves and their relationships. 2. challenges & transitions: people going through transitions or challenges in their life. These challenges could include but are not limited to substance abuse/addictions, family problems, behavioral problems, anger management, trauma, loss and grief, infertility, sexual problems, divorce, job stress, etc.
(908) 660-0786 View (908) 660-0786
Photo of James Devone, MA, LPC, Licensed Professional Counselor
James Devone
Licensed Professional Counselor, MA, LPC
Verified Verified
Red Bank, NJ 07701
A lot of focus on people with anxiety and depression disorder. Mood swings or other emotional midsections that are causing some level of conflict in their family, social, educational or financial life. A majority of the people I work vary in what they know about themselves from just knowing somethings and wanting to fix it to others being forced by a friend, family member or just some stranger that passed along my name to someone. Range of symptoms from minor to discharges from high levels of care.
A lot of focus on people with anxiety and depression disorder. Mood swings or other emotional midsections that are causing some level of conflict in their family, social, educational or financial life. A majority of the people I work vary in what they know about themselves from just knowing somethings and wanting to fix it to others being forced by a friend, family member or just some stranger that passed along my name to someone. Range of symptoms from minor to discharges from high levels of care.
(732) 479-7101 View (732) 479-7101
1
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.