Parenting Therapists in Randolph, NJ
![Photo of Dara Duryea, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be6cce0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Parenting difficult children and behavior management are part of my specialties.
I have over 30 years experience working with children and their families. I use creative techniques to address anxiety, impulsive behaviors, anger and depression. For children the most effective therapy is Play Therapy and for Adolescents, Cognitive Behavioral and creative techniques. I have extensive expereince working within these modalties
Parenting difficult children and behavior management are part of my specialties.
I have over 30 years experience working with children and their families. I use creative techniques to address anxiety, impulsive behaviors, anger and depression. For children the most effective therapy is Play Therapy and for Adolescents, Cognitive Behavioral and creative techniques. I have extensive expereince working within these modalties
![Photo of Megan Lukany, CHES, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6282787e-3e8f-471f-a84b-d2b0e7964d86/2/320x400.jpeg)
Megan Lukany
Clinical Social Work/Therapist, CHES, LCSW
Verified Verified
Randolph, NJ 07869 (Online Only)
I provide psychoeducational counseling addressing parenting issues and developmental concerns.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I provide psychoeducational counseling addressing parenting issues and developmental concerns.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Katherine V Sheldon - Prasada Center for Wellbeing, Licensed Professional Counselor](https://photos.psychologytoday.com/f59b5fbb-2256-4ceb-9e9a-fab1bfd15d4d/2/320x400.jpeg)
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
![Photo of Phadadria M Randall, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10f15c00-79f0-4469-a5a9-91cc73a9cef6/2/320x400.jpeg)
Phadadria M Randall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Randolph, NJ 07869 (Online Only)
I work with adults to treat anxiety, parenting issues, and stress related concerns.
Life happens! Whether it's a major life transition or a minor change, both can feel very overwhelming and throw you off balance. Perhaps you're anxious about navigating working full-time and parenthood? Maybe you had a painful breakup and picking up the pieces is more challenging than you thought? Or maybe you're in a situation that needs to change, but you're feeling stuck? Therapy is a safe space for you to release your thoughts, feelings, and emotions all while gaining a new perspective and learning new skills to help you live the prosperous life you deserve.
I work with adults to treat anxiety, parenting issues, and stress related concerns.
Life happens! Whether it's a major life transition or a minor change, both can feel very overwhelming and throw you off balance. Perhaps you're anxious about navigating working full-time and parenthood? Maybe you had a painful breakup and picking up the pieces is more challenging than you thought? Or maybe you're in a situation that needs to change, but you're feeling stuck? Therapy is a safe space for you to release your thoughts, feelings, and emotions all while gaining a new perspective and learning new skills to help you live the prosperous life you deserve.
![Photo of Lauren Dobbs, PsyD, Psychologist](https://photos.psychologytoday.com/1c99848f-2ec5-41e9-9211-594077d6d728/1/320x400.jpeg)
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dobbs has a profound understanding of mood, anxiety, OCD, parenting, ADHD, executive functioning, life transitions, adjustment issues, and perinatal mental health.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
![Photo of Peggy Durrant, PsyD, MEd, LAC, Pre-Licensed Professional](https://photos.psychologytoday.com/a946f247-10b9-4449-bc4e-10b289a0568b/1/320x400.jpeg)
Are you a parent struggling to navigate the complex journey of raising a child with mental health challenges? You're not alone, and I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges, including, children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I support the kids and families I work with by promoting positive mental health, social skills, problem solving skills, conflict resolution, parent coaching & emotional regulation.
Are you a parent struggling to navigate the complex journey of raising a child with mental health challenges? You're not alone, and I'm here to help you find the support and guidance your child needs. I have long history of working with social, emotional and behavioral challenges, including, children with anxiety, depression, adjustment disorders, anger management issues, ODD, and ADHD. I support the kids and families I work with by promoting positive mental health, social skills, problem solving skills, conflict resolution, parent coaching & emotional regulation.
![Photo of Jaclyn Leit, LCSW, BC-TMH, CGIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43a2a2e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jaclyn Leit
Clinical Social Work/Therapist, LCSW, BC-TMH, CGIP
Verified Verified
5 Endorsed
Randolph, NJ 07869
Waitlist for new clients
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
![Photo of Yvonne Hansen, PhD, Psychologist](https://photos.psychologytoday.com/3f3c0433-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
![Photo of David B. Kratka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4520c9c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David B. Kratka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Randolph, NJ 07869
I provide individual, parent-child, and family therapy modalities.
I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family. I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.
I provide individual, parent-child, and family therapy modalities.
I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family. I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.
![Photo of Michele Kaczmarek, MEd, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb982fe-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Michele Kaczmarek
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Randolph, NJ 07869
As a therapist and a parent, I am well-aware of the difficult issues facing children and adolescents today.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
As a therapist and a parent, I am well-aware of the difficult issues facing children and adolescents today.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
![Photo of Nancy Sachar Sidhu, PhD, Psychologist](https://photos.psychologytoday.com/3cf61437-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I conduct parenting workshops and consult to schools.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
I conduct parenting workshops and consult to schools.
I am a licensed clinical psychologist and have conducted therapy for more than 27 years. I am caring and nonjudgmental. I create a safe and confidential place where you can feel supported to achieve your goals. I attended the University of Pennsylvania (BA) and California School of Professional Psychology (MA and PhD). I completed my post-doc at the Massachusetts Institute of Technology (MIT). I am currently the director of Chester Psychological Assessment & Therapy, LLC. I am well-trained in diagnosis, assessment, and treatment. I have supervised and taught other psychologists as well as master's level therapists.
15 Second Videos
Phadadria M Randall
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![Photo of Heather DiDomenico - Bridges Counseling Ctr for Child & Family Wellness, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4084075b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bridges Counseling Ctr for Child & Family Wellness
Licensed Professional Counselor, MS, LPC
Verified Verified
Randolph, NJ 07869
We expertly address anxiety, depression, trauma, behavioral difficulties, ADHD, parenting, relationship problems, loss, divorce, family discord, life cycle changes, and LGBTQ.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
We expertly address anxiety, depression, trauma, behavioral difficulties, ADHD, parenting, relationship problems, loss, divorce, family discord, life cycle changes, and LGBTQ.
When addressing life's most vulnerable impasses, we believe that strong relationship building and the development of an effective treatment plan involving insight and behavior change are the keys to success. Our therapists work with adults, children, adolescents, couples, and families stuck in familiar but ineffective patterns of coping. We guide our clients through the process of change where keys to solution are courageously uncovered.
![Photo of Chloe G Bland, PhD, Psychologist](https://photos.psychologytoday.com/976efc11-bc12-4902-a12d-f09b11e85093/2/320x400.jpeg)
My private practice, Goodale Wellness, LLC, is located in Denville, NJ. I see clients both in-person and virtually. In my practice, I support children, adolescents, and their families, with a specialty of helping families heal during and after trauma, loss, and grief. During this time in our country, most people have been touched by trauma, loss, and grief of some kind or another. Since the global pandemic, many children struggled and are now facing challenges in their homes, schools, and social lives. At Goodale Wellness, LLC, we have experience with this and can help your child and your family heal and grow.
My private practice, Goodale Wellness, LLC, is located in Denville, NJ. I see clients both in-person and virtually. In my practice, I support children, adolescents, and their families, with a specialty of helping families heal during and after trauma, loss, and grief. During this time in our country, most people have been touched by trauma, loss, and grief of some kind or another. Since the global pandemic, many children struggled and are now facing challenges in their homes, schools, and social lives. At Goodale Wellness, LLC, we have experience with this and can help your child and your family heal and grow.
![Photo of Nicole Bolognini, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0effd72d-4636-4b79-9929-a6b2d87952e8/1/320x400.jpeg)
Nicole Bolognini
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Randolph, NJ 07869
Are your childhood memories confusing because you know you were cared for but never felt important? Perhaps you had emotionally immature parents or distant parents who met your basic needs but neglected your emotional needs. Do you often feel lonely, disconnected, and searching for love you didn't receive? Do you wonder why you often feel "not good enough," unlovable or unworthy? Perhaps you have found loving relationships but you still feel unfulfilled, untrusting or alone in life. You may even recall the early life events that triggered your mistrust of loving relationships, but you can't resolve these feelings.
Are your childhood memories confusing because you know you were cared for but never felt important? Perhaps you had emotionally immature parents or distant parents who met your basic needs but neglected your emotional needs. Do you often feel lonely, disconnected, and searching for love you didn't receive? Do you wonder why you often feel "not good enough," unlovable or unworthy? Perhaps you have found loving relationships but you still feel unfulfilled, untrusting or alone in life. You may even recall the early life events that triggered your mistrust of loving relationships, but you can't resolve these feelings.
![Photo of Karen C Kaspern, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/1ee69e4a-a0c6-4eaa-ba4b-dcd7a9e85942/1/320x400.jpeg)
Karen C Kaspern
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Randolph, NJ 07869
Waitlist for new clients
Welcome to Prasada Center for Wellbeing! Whether you're 6 months or 60 years old, we all desire to lead our best life possible. At the heart of wellbeing is relationship; we come into this world seeking connection. If you find yourself struggling in your relationships, are worried about the happiness of your child, or are trying to find the person YOU want to be - I am here for you. Together we can explore your past experiences to move you forward toward growth and healing.
Welcome to Prasada Center for Wellbeing! Whether you're 6 months or 60 years old, we all desire to lead our best life possible. At the heart of wellbeing is relationship; we come into this world seeking connection. If you find yourself struggling in your relationships, are worried about the happiness of your child, or are trying to find the person YOU want to be - I am here for you. Together we can explore your past experiences to move you forward toward growth and healing.
![Photo of Lisa Marie Isley, MA, LAC, Counselor](https://photos.psychologytoday.com/185c1b64-3dfd-49be-abed-ad87abf6ad73/3/320x400.jpeg)
I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.
I work with individuals, couples and/or families who are ready and willing to invest in themselves and learn helpful and life changing strategies to become the person they are longing to be! My clients value learning and are looking for tools to diminish the effects of trauma, hurt and pain in their every day lives. Their goals include healthier ways of coping and managing their lives, becoming more authentic, clear and strong core values and healthy, satisfying relationships, built on trust and commitment.
![Photo of Gina E Rayfield, PhD, PC, Psychologist](https://photos.psychologytoday.com/813a7100-9d71-4c39-8dd4-ecc58a32b5b6/2/320x400.jpeg)
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
![Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c700a01-c7b0-4c02-a9b9-488d96185285/1/320x400.jpeg)
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
![Photo of Menashe East, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f049075-a332-4ef5-89a7-c40b34389ff3/1/320x400.jpeg)
Connection is our basic human need. We need to be heard and understood. Loneliness, even when in relationship, isolates us from each other and from ourselves. I will work with you to help you find connection; to help you believe you have an inner voice that is worthy and to challenge you to see yourself differently than you have. I look forward to working with you
Connection is our basic human need. We need to be heard and understood. Loneliness, even when in relationship, isolates us from each other and from ourselves. I will work with you to help you find connection; to help you believe you have an inner voice that is worthy and to challenge you to see yourself differently than you have. I look forward to working with you
![Photo of Karyn Reader, MSW, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b5f8503-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.
I work with adults and couples dealing with depression, anxiety, medical problems, losses, work-related issues, affairs, anger, intimacy issues, low self esteem, communication and other relationship problems. I know how hard it is to make that first phone call and open up to a complete stranger, but what most people experience in my office with me from the start is warmth, interest, understanding and hope. I have 30+ years of experience and extensive post-graduate training. The therapy relationship is key to a comfortable, caring and safe place that fosters insight, growth and change.
See more therapy options for Randolph
Nearby Parenting Therapists Searches for Randolph
- Cedar Knolls
- Denville
- Dover
- Flanders
- Ledgewood
- Mendham
- Morris Plains
- Morristown
- Mount Arlington
- Rockaway
- Succasunna
- Wharton
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.