Cognitive Behavioral (CBT) Therapists in Randolph, NJ
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy ( CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy ( CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
E & E Psychotherapy
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Randolph, NJ 07869 (Online Only)
I use a blend of Gestalt, CBT, Solution focused and Person- Centered approach to help clients navigate through their current challenges.
Take a moment and breathe. Looking for a therapist can be challenging. What you are doing takes courage and the results can be rewarding. I am here to support and guide individuals and families by understanding the emotional challenges and obstacles they face. We can work together to help increase awareness, freedom, and self-direction from the negative thoughts and feelings one may be experiencing. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change.
I use a blend of Gestalt, CBT, Solution focused and Person- Centered approach to help clients navigate through their current challenges.
Take a moment and breathe. Looking for a therapist can be challenging. What you are doing takes courage and the results can be rewarding. I am here to support and guide individuals and families by understanding the emotional challenges and obstacles they face. We can work together to help increase awareness, freedom, and self-direction from the negative thoughts and feelings one may be experiencing. My theory is that when people have hope and can learn to challenge and replace negative thoughts, beliefs, and attitudes, people are free to experience change.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
She employs CBT, the gold standard in mental health treatment, both in efficacy and speed of results, and incorporates ACT to help you embrace life’s challenges, develop mindfulness, and foster personal growth.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
My therapeutic approach is collaborative and client-centered, utilizing Cognitive-Behavioral Therapy, Solution-Focused, and Mindfulness-based modalities.
I am a Licensed Clinical Social worker with over 18 years of experience working with adults, adolescents, and families. I specialize in treating anxiety and depression. Life transitions such as a new career, a recent graduation, transition to college, or issues with relationships all increase stress, sometimes to uncomfortable levels. Therapy can help us understand how we are feeling and learn ways to manage our emotions. I take an open, empathetic, and non-judgmental stance on the issues my clients present during sessions.
My therapeutic approach is collaborative and client-centered, utilizing Cognitive-Behavioral Therapy, Solution-Focused, and Mindfulness-based modalities.
I am a Licensed Clinical Social worker with over 18 years of experience working with adults, adolescents, and families. I specialize in treating anxiety and depression. Life transitions such as a new career, a recent graduation, transition to college, or issues with relationships all increase stress, sometimes to uncomfortable levels. Therapy can help us understand how we are feeling and learn ways to manage our emotions. I take an open, empathetic, and non-judgmental stance on the issues my clients present during sessions.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Leah Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Randolph, NJ 07869 (Online Only)
I believe several tools can be effective in therapy such as art, narrative, sand play, psychodynamic discussion, cognitive restructuring, mindfulness and meditation.
Welcome, I am so glad you are here. I believe in an individualized, down-to-earth approach where we find ways to create and maintain consistent support and treatment. My goal is to create a relaxed and nonjudgmental environment. I work to make therapy affordable to everyone as it is so important. I have had the continued privilege to see the resilience and power every person possesses with the support they deserve. I am truly honored to be a part of the process.
I believe several tools can be effective in therapy such as art, narrative, sand play, psychodynamic discussion, cognitive restructuring, mindfulness and meditation.
Welcome, I am so glad you are here. I believe in an individualized, down-to-earth approach where we find ways to create and maintain consistent support and treatment. My goal is to create a relaxed and nonjudgmental environment. I work to make therapy affordable to everyone as it is so important. I have had the continued privilege to see the resilience and power every person possesses with the support they deserve. I am truly honored to be a part of the process.
Emil Vernarec
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Randolph, NJ 07869 (Online Only)
I use evidence-based approaches, such as CBT, Acceptance and Commitment Therapy (ACT), and emotion- and compassion-focused therapies.
If you struggle with anxiety, depression, or emotional stress that seems insumountable, it's likely you engage in self-criticism, ruminate often, and tend to avoid difficult feelings and tasks. I provide therapy that combines a warm, accepting style with therapeutic expertise. I am certified in Cognitive Behavior Therapy ( CBT) and integrate other approaches to match a client's needs. I help clients change self-defeating thinking and behavior, learn to manage difficult emotions, and deal more effectively with obstacles to becoming their best selves.
I use evidence-based approaches, such as CBT, Acceptance and Commitment Therapy (ACT), and emotion- and compassion-focused therapies.
If you struggle with anxiety, depression, or emotional stress that seems insumountable, it's likely you engage in self-criticism, ruminate often, and tend to avoid difficult feelings and tasks. I provide therapy that combines a warm, accepting style with therapeutic expertise. I am certified in Cognitive Behavior Therapy ( CBT) and integrate other approaches to match a client's needs. I help clients change self-defeating thinking and behavior, learn to manage difficult emotions, and deal more effectively with obstacles to becoming their best selves.
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I have training in a variety of different modalities of therapy including psychodynamic, cognitive-behavioral,EMDR and Post Induction Therapy (Pia Melody).
Change is possible....... If you find yourself stuck in the same hurtful patterns, our work together can help you move away from that exhaustive way of living......... As a psychotherapist, I work with adults faced with emotional and environmental challenges. I am using Teletherapy to provide a safe, supportive and collaborative atmosphere ...where my clients are able to identify their needs, share their experiences and take the lead in incremental changes. They are able to connect with me where ever they are.
I have training in a variety of different modalities of therapy including psychodynamic, cognitive-behavioral,EMDR and Post Induction Therapy (Pia Melody).
Change is possible....... If you find yourself stuck in the same hurtful patterns, our work together can help you move away from that exhaustive way of living......... As a psychotherapist, I work with adults faced with emotional and environmental challenges. I am using Teletherapy to provide a safe, supportive and collaborative atmosphere ...where my clients are able to identify their needs, share their experiences and take the lead in incremental changes. They are able to connect with me where ever they are.
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I also have advanced training in CBT and behavioral interventions to treat a wide range of difficulties.
I am a licensed psychologist, receiving my doctoral degree in School Psychology from Rutgers University. My clinical experience includes working with children, adolescents, adults, and families. I have a passion for providing clients with evidence-based treatments and have focused on treating mental health and behavioral difficulties throughout the lifespan. I believe in my client’s ability to change and grow throughout the treatment process and to be a collaborative partner in their treatment. I love what I do because I have seen it work and help those I treat make significant changes and strides toward their goals.
I also have advanced training in CBT and behavioral interventions to treat a wide range of difficulties.
I am a licensed psychologist, receiving my doctoral degree in School Psychology from Rutgers University. My clinical experience includes working with children, adolescents, adults, and families. I have a passion for providing clients with evidence-based treatments and have focused on treating mental health and behavioral difficulties throughout the lifespan. I believe in my client’s ability to change and grow throughout the treatment process and to be a collaborative partner in their treatment. I love what I do because I have seen it work and help those I treat make significant changes and strides toward their goals.
Emy Monday
Psychologist, PsyD
Verified Verified
1 Endorsed
Randolph, NJ 07869 (Online Only)
Waitlist for new clients
I use a combination of interpersonal, cognitive behavioral, and psychodynamic techniques in my practice with adolescents and adults.
We repeat what we don't repair. If it feels like you or your child is stuck in a cycle that isn't working for you and you're at your limit and don't know how to make anything better, please know two things: you are not alone and we can repair this. I am a licensed psychologist and I offer psychotherapy to children, adolescents, adults, and parents. I have experience treating a wide variety of concerns. My style is warm, empathic, genuine, and caring. I believe in the collaborative process of therapy and my primary focus is on building a supportive and safe therapeutic relationship to help you (or your kiddo) face life's challenges.
I use a combination of interpersonal, cognitive behavioral, and psychodynamic techniques in my practice with adolescents and adults.
We repeat what we don't repair. If it feels like you or your child is stuck in a cycle that isn't working for you and you're at your limit and don't know how to make anything better, please know two things: you are not alone and we can repair this. I am a licensed psychologist and I offer psychotherapy to children, adolescents, adults, and parents. I have experience treating a wide variety of concerns. My style is warm, empathic, genuine, and caring. I believe in the collaborative process of therapy and my primary focus is on building a supportive and safe therapeutic relationship to help you (or your kiddo) face life's challenges.
Hana Nasser-Shiloach
Licensed Professional Counselor, LPC
Verified Verified
Randolph, NJ 07869 (Online Only)
In my approach, I utilize a variety of therapeutic techniques such as Cognitive Behavioral Therapy ( CBT), and Dialectical Behavioral Therapy (DBT).
Hana N. Shiloach, MA, LPC, is a licensed professional Counselor by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from Fairleigh Dickinson University, and a Master in MPA from Harvard University. For th last 20 years, working both in hospital and private settings, I have been providing clients with safe, caring, supportive and a non-judgmental environment. I worked with a variety of clientele, including, individuals, couples, families and groups, from a diverse cultural, ethnic, faith, and sexual orientation backgrounds.
In my approach, I utilize a variety of therapeutic techniques such as Cognitive Behavioral Therapy ( CBT), and Dialectical Behavioral Therapy (DBT).
Hana N. Shiloach, MA, LPC, is a licensed professional Counselor by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from Fairleigh Dickinson University, and a Master in MPA from Harvard University. For th last 20 years, working both in hospital and private settings, I have been providing clients with safe, caring, supportive and a non-judgmental environment. I worked with a variety of clientele, including, individuals, couples, families and groups, from a diverse cultural, ethnic, faith, and sexual orientation backgrounds.
Katie Theesfeld
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Randolph, NJ 07869
With a background spanning cognitive-behavioral techniques, mindfulness practices, and a deep commitment to client-centered care, I offer a compassionate and adaptable approach to therapy.
Therapy creates a safe space where you can explore challenges, uncover strengths, and foster growth. Whether you're navigating life transitions, managing stress, or seeking to grow from past experiences, I am committed to supporting you on your path to wellness.
With a background spanning cognitive-behavioral techniques, mindfulness practices, and a deep commitment to client-centered care, I offer a compassionate and adaptable approach to therapy.
Therapy creates a safe space where you can explore challenges, uncover strengths, and foster growth. Whether you're navigating life transitions, managing stress, or seeking to grow from past experiences, I am committed to supporting you on your path to wellness.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy ( CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Cognitive behavioral therapy may be implemented to identify problematic thoughts, feelings and behaviors that support the difficulties you are having and how we will change them.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
Cognitive behavioral therapy may be implemented to identify problematic thoughts, feelings and behaviors that support the difficulties you are having and how we will change them.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
See more therapy options for Randolph
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.