Therapists for Teens in Randolph, NJ

Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Randolph, NJ 07869
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Katherine V Sheldon - Prasada Center for Wellbeing, Licensed Professional Counselor
Prasada Center for Wellbeing
Licensed Professional Counselor
Verified Verified
Randolph, NJ 07869
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
Welcome to our therapy practice dedicated to supporting the emotional well-being of children, teens and fostering positive parent-child relationships. At our practice, we understand the unique developmental needs of children and teens and the crucial role parents play in their growth. Our team of skilled and compassionate therapists is committed to providing a safe and engaging space for your child or teen to explore their feelings, build social skills, and develop resilience. With a collaborative approach, our multiple therapists work closely with the family or child to create tailored interventions.
(862) 420-9577 View (862) 420-9577
Photo of Carly Cox, LCSW, Clinical Social Work/Therapist
Carly Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Randolph, NJ 07869
I am a certified school social worker, which provides me with experience navigating the, at times, challenging nuances of adolescent life within a school system.
Have you been feeling unhappy or unfulfilled in your life? Are you struggling with a new life transition? Do you wish that you had someone to talk to? My goal is to provide a warm and supportive environment for young adults, new mothers, & adolescents. My treatment orientation is eclectic and focuses on the specific needs of the clients I work with. Whether you are suffering from anxiety, depression, or social issues, I am here to help. I will collaborate with school personnel and medical professionals as needed.
I am a certified school social worker, which provides me with experience navigating the, at times, challenging nuances of adolescent life within a school system.
Have you been feeling unhappy or unfulfilled in your life? Are you struggling with a new life transition? Do you wish that you had someone to talk to? My goal is to provide a warm and supportive environment for young adults, new mothers, & adolescents. My treatment orientation is eclectic and focuses on the specific needs of the clients I work with. Whether you are suffering from anxiety, depression, or social issues, I am here to help. I will collaborate with school personnel and medical professionals as needed.
(732) 992-6376 View (732) 992-6376
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Randolph, NJ 07869
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/ teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/ teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Mia Tanya Kellam, EdS, LPC, Licensed Professional Counselor
Mia Tanya Kellam
Licensed Professional Counselor, EdS, LPC
Verified Verified
Randolph, NJ 07869
If you are in need of help with your child, adolescent, or a marital conflict, I welcome you to contact me for a free phone consultation.
I am a Licensed Professional Counselor and I have conducted therapy for more than 20 years in both English and Spanish. I work with children, adolescents, adults and couples who are experiencing stress, anxiety, depression and relational conflict. I provide individual, family and couples therapy. I provide a safe, caring and nonjudgemental environment where clients can explore feelings, eliminate dysfunctional patterns and develop new life skills that can lead to living a life filled with more honesty, peace and joy. I received my BA from Boston College and my MA and EDS in Clinical Counseling Psychology from Seton Hall University.
If you are in need of help with your child, adolescent, or a marital conflict, I welcome you to contact me for a free phone consultation.
I am a Licensed Professional Counselor and I have conducted therapy for more than 20 years in both English and Spanish. I work with children, adolescents, adults and couples who are experiencing stress, anxiety, depression and relational conflict. I provide individual, family and couples therapy. I provide a safe, caring and nonjudgemental environment where clients can explore feelings, eliminate dysfunctional patterns and develop new life skills that can lead to living a life filled with more honesty, peace and joy. I received my BA from Boston College and my MA and EDS in Clinical Counseling Psychology from Seton Hall University.
(908) 364-5531 View (908) 364-5531
Photo of Yvonne Hansen, PhD, Psychologist
Yvonne Hansen
Psychologist, PhD
Verified Verified
1 Endorsed
Randolph, NJ 07869
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/ Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
I am co-founder and partner at West Morris Psychological Associates and a NJ licensed psychologist. I treat all ages for a variety of mental health concerns, including: Adjustment Difficulties, Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Child/ Teen Behavioral Problems, Life Transitions, Obsessive-Compulsive Disorder, Oppositional Defiant Disorder, Parent-child conflict, Panic Disorder, Parenting Strategies, Pervasive Development Disorders including Asperger's Disorder, divorce, bereavement, and relationships, School Phobia, Separation Anxiety, Social Skills, and Trauma. I use individual, family, and group therapies.
(908) 280-0439 View (908) 280-0439
Photo of Michele Kaczmarek, MEd, LPC, ACS, Licensed Professional Counselor
Michele Kaczmarek
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Randolph, NJ 07869
I am a member of Trichotillomania Learning Center, am an Approved Clinical Supervisor, have extensive experience in play-therapy, adolescent, adult counseling, and Advanced Skills Training in DBT.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
I am a member of Trichotillomania Learning Center, am an Approved Clinical Supervisor, have extensive experience in play-therapy, adolescent, adult counseling, and Advanced Skills Training in DBT.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
(201) 204-9943 View (201) 204-9943
Photo of Dr. Paul J Spergel, PhD, LPC, ACS, LMHC, Licensed Professional Counselor
Dr. Paul J Spergel
Licensed Professional Counselor, PhD, LPC, ACS, LMHC
Verified Verified
Randolph, NJ 07869
Services Provided: * Family Issues * Depression * Substance Abuse * Anxiety Disorders * Marital Counseling * Communication Skills * Individual Counseling * Fibromyalgia *Bereavement Counseling * Teen Counseling * Adolescent and Child Therapy * Fibromyalgia Chronic Pain * ADHD Assessment & Counseling * Sexual Dysfunction Counseling * Anger Management .
The Chester Psychotherapy Group offers a wide variety of services that can help you and your family deal with mental health and substance abuse-related issues. We have both male and female therapists who are ready to address your needs in a professional manner. Our staff is dedicated to helping you lead a normal and productive life utilizing the most advanced therapeutic approaches. We strive to offer most of our clients an appointment within 72 hours of the initial call. Please visit our website at www.Chesterpsygroup.com or call us at 973-527-7072 for more information.
Services Provided: * Family Issues * Depression * Substance Abuse * Anxiety Disorders * Marital Counseling * Communication Skills * Individual Counseling * Fibromyalgia *Bereavement Counseling * Teen Counseling * Adolescent and Child Therapy * Fibromyalgia Chronic Pain * ADHD Assessment & Counseling * Sexual Dysfunction Counseling * Anger Management .
The Chester Psychotherapy Group offers a wide variety of services that can help you and your family deal with mental health and substance abuse-related issues. We have both male and female therapists who are ready to address your needs in a professional manner. Our staff is dedicated to helping you lead a normal and productive life utilizing the most advanced therapeutic approaches. We strive to offer most of our clients an appointment within 72 hours of the initial call. Please visit our website at www.Chesterpsygroup.com or call us at 973-527-7072 for more information.
(973) 814-2711 View (973) 814-2711
Photo of Melany Jimenez, MSW, LSW, Clinical Social Work/Therapist
Melany Jimenez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Randolph, NJ 07869
Are you looking for a teen therapist that can offer adult guidance that is well received by your child? Are you a college student struggling with the transition to adulthood? My ideal client is an adolescent or young adult looking for support in navigating peer relationships, changing responsibly, and anxiety about life stressors. If you're looking to improve your mood and build your confidence, I can support you. Whether you are looking to find your ideal friend group, confidently face the challenges of "adulting," or communicate better with your family, I can help you find your way.
Are you looking for a teen therapist that can offer adult guidance that is well received by your child? Are you a college student struggling with the transition to adulthood? My ideal client is an adolescent or young adult looking for support in navigating peer relationships, changing responsibly, and anxiety about life stressors. If you're looking to improve your mood and build your confidence, I can support you. Whether you are looking to find your ideal friend group, confidently face the challenges of "adulting," or communicate better with your family, I can help you find your way.
(973) 319-7930 View (973) 319-7930
Photo of Phadadria M Randall, MSW, LCSW, Clinical Social Work/Therapist
Phadadria M Randall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Randolph, NJ 07869  (Online Only)
Life happens! Whether it's a major life transition or a minor change, both can feel very overwhelming and throw you off balance. Perhaps you're anxious about navigating working full-time and parenthood? Maybe you had a painful breakup and picking up the pieces is more challenging than you thought? Or maybe you're in a situation that needs to change, but you're feeling stuck? Therapy is a safe space for you to release your thoughts, feelings, and emotions all while gaining a new perspective and learning new skills to help you live the prosperous life you deserve.
Life happens! Whether it's a major life transition or a minor change, both can feel very overwhelming and throw you off balance. Perhaps you're anxious about navigating working full-time and parenthood? Maybe you had a painful breakup and picking up the pieces is more challenging than you thought? Or maybe you're in a situation that needs to change, but you're feeling stuck? Therapy is a safe space for you to release your thoughts, feelings, and emotions all while gaining a new perspective and learning new skills to help you live the prosperous life you deserve.
(973) 221-8866 View (973) 221-8866
Photo of Caitlyn Burns, PhD, LMFT, Marriage & Family Therapist
Caitlyn Burns
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Randolph, NJ 07869  (Online Only)
There are so many reasons you may have found your way here, but I am so happy you did! Together, we will work on current problems and improve resilience & confidence to tackle future challenges. We will collaborate to develop insights, skills, and healthier, more fulfilling patterns and connections. Let's explore your story & the meaningful relationships in your life to help get you on the path to a happier, healthier you.
There are so many reasons you may have found your way here, but I am so happy you did! Together, we will work on current problems and improve resilience & confidence to tackle future challenges. We will collaborate to develop insights, skills, and healthier, more fulfilling patterns and connections. Let's explore your story & the meaningful relationships in your life to help get you on the path to a happier, healthier you.
(862) 465-9691 View (862) 465-9691
Photo of Eric S. Herschman, PsyD, Psychologist
Eric S. Herschman
Psychologist, PsyD
Verified Verified
7 Endorsed
Randolph, NJ 07869
If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.
If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.
(862) 212-3495 View (862) 212-3495
Photo of Luz C. Ventura-Polanco, MA, LAC, NCC, Counselor
Luz C. Ventura-Polanco
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Randolph, NJ 07869
Greetings! I am one of the clinical psychotherapists at Prasada Center for Wellbeing. I have experience facilitating individual, couple, family, and group psychotherapy for a diverse population of clients ranging in demographics and needs, both in English and Spanish, as well as in-person sessions and through telehealth. I have worked in various settings, including schools, daycares, inpatient/outpatient facilities, and in-home/community settings. My beliefs towards psychotherapy are similar to those embedded within existential theory: to encourage clients to reflect on life and recognize their array of alternatives.
Greetings! I am one of the clinical psychotherapists at Prasada Center for Wellbeing. I have experience facilitating individual, couple, family, and group psychotherapy for a diverse population of clients ranging in demographics and needs, both in English and Spanish, as well as in-person sessions and through telehealth. I have worked in various settings, including schools, daycares, inpatient/outpatient facilities, and in-home/community settings. My beliefs towards psychotherapy are similar to those embedded within existential theory: to encourage clients to reflect on life and recognize their array of alternatives.
(862) 858-2751 x808 View (862) 858-2751 x808
Photo of Michaela D'Urso, MS, Pre-Licensed Professional
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Randolph, NJ 07869
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Randolph, NJ 07869
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Lauren Dobbs, PsyD, Psychologist
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Randolph, NJ 07869
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Lyndsi Bodtmann, PsyD, Psychologist
Lyndsi Bodtmann
Psychologist, PsyD
Verified Verified
1 Endorsed
Randolph, NJ 07869  (Online Only)
I am a licensed psychologist, receiving my doctoral degree in School Psychology from Rutgers University. My clinical experience includes working with children, adolescents, adults, and families. I have a passion for providing clients with evidence-based treatments and have focused on treating mental health and behavioral difficulties throughout the lifespan. I believe in my client’s ability to change and grow throughout the treatment process and to be a collaborative partner in their treatment. I love what I do because I have seen it work and help those I treat make significant changes and strides toward their goals.
I am a licensed psychologist, receiving my doctoral degree in School Psychology from Rutgers University. My clinical experience includes working with children, adolescents, adults, and families. I have a passion for providing clients with evidence-based treatments and have focused on treating mental health and behavioral difficulties throughout the lifespan. I believe in my client’s ability to change and grow throughout the treatment process and to be a collaborative partner in their treatment. I love what I do because I have seen it work and help those I treat make significant changes and strides toward their goals.
(862) 272-3915 View (862) 272-3915
Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Randolph, NJ 07869
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Gina E Rayfield, PhD, PC, Psychologist
Gina E Rayfield
Psychologist, PhD, PC
Verified Verified
Randolph, NJ 07869
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
I work with teens and adults individually and with family members as needed. I also work with couples. I have over twenty five years of experience treating many different kinds of problems including traumatic experiences, eating disorders, depression, anxiety and panic disorders, and relationship issues. My approach to therapy is to individually design a treatment plan that will best meet your specific concerns. This plan is collaboratively created with you. As you share your presenting concerns and history in the beginning stages of therapy, we get to know each other and together set goals for therapy.
(973) 933-6436 View (973) 933-6436
Photo of Karen C Kaspern, MA, LPC, ACS, Licensed Professional Counselor
Karen C Kaspern
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Randolph, NJ 07869
Welcome to Prasada Center for Wellbeing – I’m so glad you’re here! After a decade of working as a professional counselor, I know one thing stands true – humans are wired to connect with one another. We come into this world not only seeking but needing connection. I understand the importance of how each child and each person is an individual and that our sometimes-subtle differences can play a huge role in who we are, the way in which we perceive the world, how we face challenges, and how we heal. I know that there is no separation between brain and body, body and brain. We are a whole being comprised of several parts.
Welcome to Prasada Center for Wellbeing – I’m so glad you’re here! After a decade of working as a professional counselor, I know one thing stands true – humans are wired to connect with one another. We come into this world not only seeking but needing connection. I understand the importance of how each child and each person is an individual and that our sometimes-subtle differences can play a huge role in who we are, the way in which we perceive the world, how we face challenges, and how we heal. I know that there is no separation between brain and body, body and brain. We are a whole being comprised of several parts.
(862) 356-6354 x804 View (862) 356-6354 x804
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Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.