Trauma and PTSD Therapists in Ramsey, NJ
![Photo of Susan Bergstol - Christian Counseling Center , MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/8dbaf913-4ed8-4b31-a3b3-cc68234ef4b2/1/320x400.jpeg)
Christian Counseling Center
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Ramsey, NJ 07446
Are you feeling feeling stuck with anxiety or depression? Do you have negative and intrusive thoughts? Do you overthink and question everything? Sexual abuse/Trauma? Or maybe you are not sure what the problem is, but you know that you aren't your best self. My counseling techniques combine secular therapies such as cognitive behavior therapy (CBT) (DBT) with a biblical-faith perspective. I often use a variety of helpful resources and my treatment plan is designed to fit each client personally. There isn't a "one size fits all" treatment for all people. I am experienced and passionate about helping people.
Are you feeling feeling stuck with anxiety or depression? Do you have negative and intrusive thoughts? Do you overthink and question everything? Sexual abuse/Trauma? Or maybe you are not sure what the problem is, but you know that you aren't your best self. My counseling techniques combine secular therapies such as cognitive behavior therapy (CBT) (DBT) with a biblical-faith perspective. I often use a variety of helpful resources and my treatment plan is designed to fit each client personally. There isn't a "one size fits all" treatment for all people. I am experienced and passionate about helping people.
![Photo of Rebecca Stegmann, MA, LAC, Counselor](https://photos.psychologytoday.com/cde92c6e-e2ef-438f-9454-18720b1b5d4f/4/320x400.jpeg)
I take an integrative approach to counseling, blending forms of psychodynamic, humanistic, and sensorimotor therapies with principles of trauma-informed care.
Throughout life we must develop a relationship with ourselves. During difficult times, we find that relationship can be negative and draining due to our experiences or thought processes. My aim as a therapist is to build a positive and uplifting sense of self with room for growth and changes over time. It is my goal to help clients feel comfortable, happy, and safe in their relationships with themselves. Oftentimes, this involves resolving issues of past and present by creating a harmony among mind, body, and spirit.
I take an integrative approach to counseling, blending forms of psychodynamic, humanistic, and sensorimotor therapies with principles of trauma-informed care.
Throughout life we must develop a relationship with ourselves. During difficult times, we find that relationship can be negative and draining due to our experiences or thought processes. My aim as a therapist is to build a positive and uplifting sense of self with room for growth and changes over time. It is my goal to help clients feel comfortable, happy, and safe in their relationships with themselves. Oftentimes, this involves resolving issues of past and present by creating a harmony among mind, body, and spirit.
![Photo of Jill DePeri, MA, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/e3b271cd-917d-4d45-aa7e-c83b109866c6/2/320x400.jpeg)
Jill DePeri
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Ramsey, NJ 07446
My specialties are in the area of trauma, sexual abuse, anxiety, depression and grief.
I offer individual, couples and family counseling. Do you want a breakthrough in your life? Are you tired of living in the same pattern and desire healing and restoration? If you are reading this than you have made the choice for change and through therapy, I can help you get there. When you surrender yourself in therapy, you will see a transformation that leads to hope and reaching your goals. I am trained and experienced to lead you through this journey toward healing and wholeness. If you are facing anxiety, depression or have past or present wounds from sexual abuse, it is never hopeless. Therapy works, this is your time.
My specialties are in the area of trauma, sexual abuse, anxiety, depression and grief.
I offer individual, couples and family counseling. Do you want a breakthrough in your life? Are you tired of living in the same pattern and desire healing and restoration? If you are reading this than you have made the choice for change and through therapy, I can help you get there. When you surrender yourself in therapy, you will see a transformation that leads to hope and reaching your goals. I am trained and experienced to lead you through this journey toward healing and wholeness. If you are facing anxiety, depression or have past or present wounds from sexual abuse, it is never hopeless. Therapy works, this is your time.
![Photo of Jenna Marcella, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30230d11-31da-4a7e-824b-7b0ee45bbde1/1/320x400.jpeg)
I have extensive experience working with trauma on all levels.
Whether your current struggle is anxiety, life decisions or transitions, depression, or unhealthy use of substances I'm here to support you where you are. I work with teens, young adults and adults. It's important when you're searching for a therapist you find someone you can trust and connect with. My approach is compassionate and collaborative. Together we'll work through whatever is causing you stress and interfering with your quality of life. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
I have extensive experience working with trauma on all levels.
Whether your current struggle is anxiety, life decisions or transitions, depression, or unhealthy use of substances I'm here to support you where you are. I work with teens, young adults and adults. It's important when you're searching for a therapist you find someone you can trust and connect with. My approach is compassionate and collaborative. Together we'll work through whatever is causing you stress and interfering with your quality of life. We'll discover your authentic self, develop your self-confidence and determine a clear direction for your life path with a personalized plan for your specific needs.
![Photo of Yehuda Morrison- Trauma And Attachment Informed Therapy, CSAT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/490018b3-6bd4-4888-bc4c-f5ca69671a59/1/320x400.jpeg)
Yehuda Morrison- Trauma And Attachment Informed Therapy
Licensed Professional Counselor, CSAT, EMDR
Verified Verified
Ramsey, NJ 07446
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
Are you seeking a path to healing and transformation for trauma, sex addiction, anxiety, depression, and other mental health concerns? In the world of mental health and psychotherapy, there are various approaches that offer hope and healing for individuals facing a wide array of challenges, from trauma and sex addiction to anxiety and depression. Three powerful therapeutic modalities stand out in this transformative process: Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Ego State Interventions, and Attachment-Based Approaches.
![Photo of Shaun Peter DeMauro - Summit Psychotherapy and Wellness Center. LLC, MA, PsyD, Psychologist](https://photos.psychologytoday.com/4f9e7af5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Summit Psychotherapy and Wellness Center. LLC
Psychologist, MA, PsyD
Verified Verified
Ramsey, NJ 07446
Our Doctors have specialized training in evidenced based cognitive behavioral treatments for trauma, problem solving, obsessive compulsive disorder, anxiety, depression, obesity and mood disorders.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
Our Doctors have specialized training in evidenced based cognitive behavioral treatments for trauma, problem solving, obsessive compulsive disorder, anxiety, depression, obesity and mood disorders.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
![Photo of Cadeena Liou, MS, LAC, Counselor](https://photos.psychologytoday.com/10f69114-19dd-495c-a986-5c4134f7e3eb/1/320x400.jpeg)
My ideal client grapples with anxiety, depression, or trauma and is navigating life transitions or struggles with self-esteem and substance use. They need support in understanding themselves better and managing emotional challenges. Their goal is to build resilience, gain self-awareness, and develop coping strategies to improve their quality of life.
My ideal client grapples with anxiety, depression, or trauma and is navigating life transitions or struggles with self-esteem and substance use. They need support in understanding themselves better and managing emotional challenges. Their goal is to build resilience, gain self-awareness, and develop coping strategies to improve their quality of life.
![Photo of Dominique Focazio, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08f42605-6db1-4222-bb80-8a910e737fa2/1/320x400.jpeg)
My experience has been with individuals, couples, and groups in an array of areas including Stress Management, Relationships, both PTSD and C-PTSD, BPD, Emotional Dysregulation, Non-Suicidal Self- Harm and LGBTQ+ identity formation.
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!
My experience has been with individuals, couples, and groups in an array of areas including Stress Management, Relationships, both PTSD and C-PTSD, BPD, Emotional Dysregulation, Non-Suicidal Self- Harm and LGBTQ+ identity formation.
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. Whether you are looking to develop healthy coping skills or seek to dig deeper inside, I will work with you on your journey to a better understanding of who you are and who you may want to become. Note- To all the early birds: there is always time for therapy. I offer virtual sessions as early as 5am. There is always time for therapy!
![Photo of Julia Tsakalis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d3e6dc0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Imagine your life as a bookshelf: It may feel like the “TRAUMA” book is the only one on your shelf. It’s big and heavy and it hurts to think about opening it. In our work together you will learn how to build a library full of rich life experiences around what you’ve already survived. You won’t have to numb the pain. You won’t have to minimize what you feel to make others comfortable. You will get to process your traumas and feel present for the first time in a long time, or maybe in your life.
Imagine your life as a bookshelf: It may feel like the “TRAUMA” book is the only one on your shelf. It’s big and heavy and it hurts to think about opening it. In our work together you will learn how to build a library full of rich life experiences around what you’ve already survived. You won’t have to numb the pain. You won’t have to minimize what you feel to make others comfortable. You will get to process your traumas and feel present for the first time in a long time, or maybe in your life.
![Photo of Barbara Samaan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b0a2cf16-a669-4fea-823f-cf76db703f98/3/320x400.jpeg)
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
Are you feeling tired, emotionally drained,or struggle to get out of bed? Do you experience painful emotions including anger, resentment, or shame? Are you repeating the cycle of unhealthy or self-destructive behavior? Does your child or teenager seem sad, anxious, or irritable? My name is Barbara Samaan. I am a Licensed Professional Counselor. I have over 12 years of experience counseling children, adolescents and adults and working with individuals, couples, and families. Areas of expertise include: working with individuals with chronic illnesses, disability, depression and other mood disorders, anxiety, faith based counseling, and trauma, abuse, and neglect.
![Photo of Susan Ratner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58122723-22d6-46c8-8d4f-485e092af56b/1/320x400.jpeg)
I have extensive experience and specialized training in trauma, eating disorders, addiction/ substance abuse, couples work, LGBTQ issues/ support, grief and loss, working with adolescents and parenting, anxiety, low self esteem, life transitions, feelings of loneliness, disconnection, depression, relationship issues, feeling stuck/ failure to achieve goals.
My approach is collaborative, viewing therapy as a shared journey towards healing and growth. Together, we will work to develop insight, cultivate self compassion, process trauma and loss, and expand your coping skills to navigate the challenges you face with greater confidence and resilience. I am passionate about my work, and strive to create an open and accepting space for you to explore your thoughts, emotions and experiences.
I have extensive experience and specialized training in trauma, eating disorders, addiction/ substance abuse, couples work, LGBTQ issues/ support, grief and loss, working with adolescents and parenting, anxiety, low self esteem, life transitions, feelings of loneliness, disconnection, depression, relationship issues, feeling stuck/ failure to achieve goals.
My approach is collaborative, viewing therapy as a shared journey towards healing and growth. Together, we will work to develop insight, cultivate self compassion, process trauma and loss, and expand your coping skills to navigate the challenges you face with greater confidence and resilience. I am passionate about my work, and strive to create an open and accepting space for you to explore your thoughts, emotions and experiences.
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![Photo of Kaitlynn Azner - Monarch Counseling, MSW, LSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/37224c0e-e5c8-48d2-b637-949e95ce4a59/1/320x400.jpeg)
Monarch Counseling
Clinical Social Work/Therapist, MSW, LSW, LCADC
Verified Verified
Ramsey, NJ 07446
My name is Kaitlynn Azner. I am a licensed social worker, licensed certified alcohol and drug counselor, and certified clinical supervisor; additionally, I am certified in trauma and dialectical behavioral therapy. I am committed to providing evidence-based interventions to empower clients to overcome obstacles and break patterns in order to reach their deepest potential and serenity. I am a strong, passionate practitioner whose desire to aid those suffering from substance use and mental illness to achieve wellness and stability stems from having lived experiences in my field of practice.
My name is Kaitlynn Azner. I am a licensed social worker, licensed certified alcohol and drug counselor, and certified clinical supervisor; additionally, I am certified in trauma and dialectical behavioral therapy. I am committed to providing evidence-based interventions to empower clients to overcome obstacles and break patterns in order to reach their deepest potential and serenity. I am a strong, passionate practitioner whose desire to aid those suffering from substance use and mental illness to achieve wellness and stability stems from having lived experiences in my field of practice.
![Photo of Blerta Bena, LPC, LCADC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1bf0eff3-d5c8-48d4-a626-1549d982e7ef/1/320x400.png)
Blerta Bena
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Ramsey, NJ 07446 (Online Only)
I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.
I value working with clients from different age groups, gender, and cultural backgrounds. I am highly skilled in individual therapy. I possess extensive experience working with clients who have experienced severe trauma, abuse, and substance abuse dependence. In addition, I have had great success working with clients who are diagnosed with mood disorders, anxiety disorders, PTSD, and personality disorders. I find an integrative treatment approach works best. I like to explore how past experiences affect the clients' present lives. The goal is for clients to experience growth and more satisfying lives.
![Photo of Rachel Dobkins, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b1deb638-9e7b-47be-bc28-3e3caf168a4a/1/320x400.jpeg)
Rachel Dobkins
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Today you have taken the first step in your journey towards positive change, growth, and well-being. I strive to create a genuine, safe, and supportive environment for you to engage in self-reflection and remove obstacles to realizing your goals. We will empower you to embrace and nurture your most authentic selves. I work with individuals, couples, and families across the lifespan from teen age through elder adulthood experiencing mood, trauma, adjustment, identity, relational, and developmental challenges.
Today you have taken the first step in your journey towards positive change, growth, and well-being. I strive to create a genuine, safe, and supportive environment for you to engage in self-reflection and remove obstacles to realizing your goals. We will empower you to embrace and nurture your most authentic selves. I work with individuals, couples, and families across the lifespan from teen age through elder adulthood experiencing mood, trauma, adjustment, identity, relational, and developmental challenges.
![Photo of Michelle Y Pearlman, PhD, Psychologist](https://photos.psychologytoday.com/3dc4b41b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy (CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.
I work with people of all ages to face challenges and conquer difficulties in a warm and supportive environment. I have over twenty years of experience helping people feel less anxious, sad, and alone, and more capable and empowered to live their best lives. I specialize in cognitive behavioral therapy (CBT), which is a therapeutic approach proven effective in the treatment of a wide range of problems, from anxiety, depression and trauma to children’s behavior and positive parenting. If you are struggling, or simply want to handle life and stress more effectively, I am here to help. Together, we can work to create lasting change.
![Photo of Shmuel Skaist, MS, LPC, CSAT-c, Licensed Professional Counselor](https://photos.psychologytoday.com/65c28a56-9bd3-4ca2-9664-cee9aec5c2f8/1/320x400.png)
Shmuel Skaist
Licensed Professional Counselor, MS, LPC, CSAT-c
Verified Verified
1 Endorsed
Ramsey, NJ 07446
If you are a partner of a sex addict, I will support you in working through the trauma of betrayal and will work with both of you as a couple to face this difficult challenge.
My goal as a therapist is to help you learn skills for leading a more fulfilling and functional reality and to help you on your way to living your best life. I use an empathetic and individualized approach to help people of all backgrounds navigate life issues and stressors and make positive and meaningful changes. I work with individuals, couples, and adolescents on relationships, intimacy, parenting, life transitions, self-esteem, childhood traumas, traumatic events, and anxiety. If you need help realizing your full potential, I'll help you identify your obstacles and how to navigate them.
If you are a partner of a sex addict, I will support you in working through the trauma of betrayal and will work with both of you as a couple to face this difficult challenge.
My goal as a therapist is to help you learn skills for leading a more fulfilling and functional reality and to help you on your way to living your best life. I use an empathetic and individualized approach to help people of all backgrounds navigate life issues and stressors and make positive and meaningful changes. I work with individuals, couples, and adolescents on relationships, intimacy, parenting, life transitions, self-esteem, childhood traumas, traumatic events, and anxiety. If you need help realizing your full potential, I'll help you identify your obstacles and how to navigate them.
![Photo of Renee Caronia, LPC, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/51c36b43-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Renee Caronia
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
3 Endorsed
Ramsey, NJ 07446
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, life transitions, addiction, and co-occurring disorders. I emphasize establishing strong therapeutic relationships founded on trust and safety. My approach integrates person-centered therapy, cognitive-behavioral techniques, motivational interviewing, and EMDR, tailored to each individual's needs. My dedication, insight, and compassion guide clients towards healing and personal growth. By fostering a supportive and empathetic environment, I empower clients to explore their challenges and achieve meaningful, lasting change.
I specialize in working with adolescents and adults experiencing anxiety, depression, trauma, life transitions, addiction, and co-occurring disorders. I emphasize establishing strong therapeutic relationships founded on trust and safety. My approach integrates person-centered therapy, cognitive-behavioral techniques, motivational interviewing, and EMDR, tailored to each individual's needs. My dedication, insight, and compassion guide clients towards healing and personal growth. By fostering a supportive and empathetic environment, I empower clients to explore their challenges and achieve meaningful, lasting change.
![Photo of Emily Conte, MA/EdS, LAC, NCC, Counselor](https://photos.psychologytoday.com/aa7ac889-fbdd-4fad-8fb3-8785146097a0/1/320x400.jpeg)
My therapeutic background utilizes modern psychodynamic therapy, developmental theory, attachment-based therapy, and working from a trauma-informed lens.
You've tried implementing all of the changes that your relatives, friends, and influencers have said to be "fixed". You've adjusted your eating habits, started working out more often, decreased your caffeine intake, and limited your cell phone usage before bed. You've even tried that essential oil that's supposed to "cure" anxiety in one sniff! But, there's still this constant feeling of edginess that you just can't shake. You often think that you don’t really know what you’re doing and don’t feel like you “fit” anywhere. You start to wonder if you’re making the “right” decisions or if this is just what being an “adult” feels like.
My therapeutic background utilizes modern psychodynamic therapy, developmental theory, attachment-based therapy, and working from a trauma-informed lens.
You've tried implementing all of the changes that your relatives, friends, and influencers have said to be "fixed". You've adjusted your eating habits, started working out more often, decreased your caffeine intake, and limited your cell phone usage before bed. You've even tried that essential oil that's supposed to "cure" anxiety in one sniff! But, there's still this constant feeling of edginess that you just can't shake. You often think that you don’t really know what you’re doing and don’t feel like you “fit” anywhere. You start to wonder if you’re making the “right” decisions or if this is just what being an “adult” feels like.
Raffaela Bartels
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Ramsey, NJ 07446
Waitlist for new clients
I have experience with ADHD, anxiety, trauma, family conflicts and school issues.
I am a Licensed Professional Counselor with over 20 years of experience working with children, adolescents, families and adults. I have worked with people to find coping skills, ways to decrease depression and anxiety, couples counseling and family counseling. I am also an approved clinical supervisor (ACS) for those who may need supervision to achieve their LPC.
I have experience with ADHD, anxiety, trauma, family conflicts and school issues.
I am a Licensed Professional Counselor with over 20 years of experience working with children, adolescents, families and adults. I have worked with people to find coping skills, ways to decrease depression and anxiety, couples counseling and family counseling. I am also an approved clinical supervisor (ACS) for those who may need supervision to achieve their LPC.
![Photo of Tina M Pisani - Embodied Healing, LLC, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8d1187e3-7ad5-4d52-a0d8-b0745cec4a48/2/320x400.jpeg)
Embodied Healing, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Ramsey, NJ 07446 (Online Only)
I have experience working with adolescents and adults addressing a wide range of concerns from trauma, eating disorders, anxiety, depression, grief, and life transitions.
Come as you are and begin your unique process to embody healing. By providing a safe, compassionate, and warm environment, I believe I meet my clients in a space of empathy which enables them to cultivate meaningful change in their lives.
I have experience working with adolescents and adults addressing a wide range of concerns from trauma, eating disorders, anxiety, depression, grief, and life transitions.
Come as you are and begin your unique process to embody healing. By providing a safe, compassionate, and warm environment, I believe I meet my clients in a space of empathy which enables them to cultivate meaningful change in their lives.
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.