Therapists in Rahway, NJ
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client is grappling with a multitude of challenges and seeking support in their therapeutic journey. This client's primary concerns revolve around the quest to discover their authentic self and cultivate a more positive outlook on life. A devoted parent they are navigating the complexities of raising a child diagnosed with autism, adding an extra layer of responsibility and emotional weight to their daily life. Central to the client's therapeutic goals is the desire to unearth the positive aspects of their life. They're eager to shift their focus from challenges to blessings, fostering resilience and a sense of gratitude.
My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.
My ideal client would be a middle-aged woman struggling with depression and anxiety and grieving the loss of a child, husband, or a close family member. I would start by assessing her needs and using the Beck depression inventory scale and the Beck depression anxiety inventory scale. I would use grounding techniques and CBT, such as scheduling activities, positive affirmations, and psycho-education on depression and anxiety. I would also encourage journaling, writing five things for which they are thankful daily, and writing letters to the deceased person.
My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.
My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
I work best with individuals who are motivated to explore their thoughts, feelings, and behaviors, along with a willingness to engage in the therapeutic process and are open to new perspectives. I specialize in anxiety, depression, life transitions, self-esteem, and ADHD while helping clients navigate their challenges and achieve personal growth.
I work best with individuals who are motivated to explore their thoughts, feelings, and behaviors, along with a willingness to engage in the therapeutic process and are open to new perspectives. I specialize in anxiety, depression, life transitions, self-esteem, and ADHD while helping clients navigate their challenges and achieve personal growth.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
I love working with all different types of clients, and I find that I learn from those that I work with. I love working with anyone who wants to make a change or achieve a goal.
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
Breanna Vargas is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2019. She has a Master of Social Work. Breanna helps clients through empathy and understanding and works to meet them where they are at in their life. Breanna utilizes a strengths-based approach and empowers her clients to implement changes that will support their goals. Outside of work, Breanna loves animals and has a passion for helping with bunny rescues. She enjoys spending her free time with her pet bunnies and hedgehog. She believes that music is healing and loves spending time singing and playing the piano.
Breanna Vargas is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2019. She has a Master of Social Work. Breanna helps clients through empathy and understanding and works to meet them where they are at in their life. Breanna utilizes a strengths-based approach and empowers her clients to implement changes that will support their goals. Outside of work, Breanna loves animals and has a passion for helping with bunny rescues. She enjoys spending her free time with her pet bunnies and hedgehog. She believes that music is healing and loves spending time singing and playing the piano.
My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.
My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.
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My ideal client is someone who has anything from a personal issue to an interpersonal issue. They may be struggling with depression, anxiety, or something else. Their needs are to have a supportive person to listen, validate, provide empathy, teach coping skills, and find possible solutions if necessary. Their goals are to feel better so that they can return to or achieve optimal well-being.
My ideal client is someone who has anything from a personal issue to an interpersonal issue. They may be struggling with depression, anxiety, or something else. Their needs are to have a supportive person to listen, validate, provide empathy, teach coping skills, and find possible solutions if necessary. Their goals are to feel better so that they can return to or achieve optimal well-being.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
My ideal clients are people who have been unable to find someone they can pull back the veil covering their heart because of past betrayals, lack of trust, cultural roadblocks, or some other barrier that keeps the true source of their burden hidden. You are looking for a space where you can be honest, not with me, but with yourself. You're looking for someone who can listen without judgment and accompany you on your healing journey. You are seeking someone to either walk with you through your journey and hold you accountable for the goals you set for yourself or for someone who can simply listen with an open mind.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I do not have an ideal client since I have worked with all different populations. If I had to specify, I would want to work with an adult struggling with life’s challenges, such as adjusting to college, dealing with a breakup, struggling with self-esteem, managing family stressors, employment concerns, and/or substance abuse. This person would want to improve the quality of their life, process their thoughts, and work towards creating change to live a healthier and happier lifestyle. Their goal may be to improve their way of thinking, have extra support to process their thoughts with, and become the person they would like to be.
I do not have an ideal client since I have worked with all different populations. If I had to specify, I would want to work with an adult struggling with life’s challenges, such as adjusting to college, dealing with a breakup, struggling with self-esteem, managing family stressors, employment concerns, and/or substance abuse. This person would want to improve the quality of their life, process their thoughts, and work towards creating change to live a healthier and happier lifestyle. Their goal may be to improve their way of thinking, have extra support to process their thoughts with, and become the person they would like to be.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Maria Lezme is a Licensed Associate Counselor in New Jersey who has been practicing since 2023. She graduated from Saint Elizabeth University with her Masters in School Counseling and Mental Health Counseling and from Saint Peter's University with her Bachelors in Psychology. Maria can help clients of all ages who are struggling with past, present, or future issues. She makes sure the client's feelings are heard and understood through a nonjudgmental, person-centered approach. Outside of work, Maria enjoys going to the gym and spending time with family and friends.
Maria Lezme is a Licensed Associate Counselor in New Jersey who has been practicing since 2023. She graduated from Saint Elizabeth University with her Masters in School Counseling and Mental Health Counseling and from Saint Peter's University with her Bachelors in Psychology. Maria can help clients of all ages who are struggling with past, present, or future issues. She makes sure the client's feelings are heard and understood through a nonjudgmental, person-centered approach. Outside of work, Maria enjoys going to the gym and spending time with family and friends.
herapeutic Approaches: Solution-Focused, Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Activities, Art and Play Therapy, Gestalt, Psychoanalytic, Pyscho- Educational, and Motivational Interviewing. Educational Background: Stephanie holds a Master of Arts Degree in Counselor Education from The College of New Jersey, CACREP approved, including certifications and licenses in School Counseling, Substance Awareness Coordinator, National Certified Counselor, and Licensed Professional Counselor.
herapeutic Approaches: Solution-Focused, Cognitive Behavioral Therapy, Person Centered Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Evidenced Based Therapeutic Activities, Art and Play Therapy, Gestalt, Psychoanalytic, Pyscho- Educational, and Motivational Interviewing. Educational Background: Stephanie holds a Master of Arts Degree in Counselor Education from The College of New Jersey, CACREP approved, including certifications and licenses in School Counseling, Substance Awareness Coordinator, National Certified Counselor, and Licensed Professional Counselor.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
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Number of Therapists in Rahway, NJ
100+
Average cost per session
$140
Therapists in Rahway, NJ who prioritize treating:
94% | Anxiety |
87% | Depression |
66% | Relationship Issues |
65% | Coping Skills |
63% | Self Esteem |
58% | Trauma and PTSD |
58% | Stress |
Average years in practice
5 Years
Top 3 insurances accepted
94% | Aetna |
86% | Cigna and Evernorth |
85% | UnitedHealthcare UHC | UBH |
How Therapists in Rahway, NJ see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |