Obsessive-Compulsive (OCD) Therapists in Princeton, NJ

I have always liked the metaphor that therapy is like riding in the car with someone. You are the one behind the wheel, deciding where and how fast we go and I am the one with the map helping you to get there. I believe in forming collaborative relationships with the people I work with. I strive to help you understand yourself better so that you can make meaningful change in your life. My goal is to help you form strategies and ways of thinking that can be translated from the therapy room to every day life - to work, school. relationships, and within yourself.

Have you or your child been experiencing burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? My practice, Princeton Cognitive Therapy, offers cognitive behavioral therapy for anxiety and/or OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.

Therapy can be a transformative and life-changing journey. Choosing one's co-traveler and guide is essential and I encourage people to seek someone with whom they are comfortable and feel safe. My practice includes helping teens, young adults, and adults. The therapies I use offer practical skills and a philosophy for life as well as improved ability to manage mood, stress, anxiety, relationships, life transition, and emotional regulation issues. I also have an MSW, the training for which was psychodynamic and Family Systems based. That also informs how I formulate people's adjustment to life and their natural strengths.

Anxiety is a normal part of the human experience, but when it becomes overwhelming, it can distract you from what's important in your life. Anxiety and OCD symptoms can have a negative impact on your overall functioning, including sleep, appetite, productivity, health, relationships and mood. If you find yourself struggling with these concerns, you may benefit from having an experienced and friendly professional to speak with, even for a brief period. I have over 26 years of experience addressing these concerns in addition to expertise in compulsive and binge eating behaviors.

I am a licensed mental health counselor at Thriving Center of Psychology in New York, and also hold licenses in New Jersey as a licensed professional counselor, and in New Hampshire as a licensed clinical mental health counselor. I treat a wide range of mental health challenges, including anxiety, depression, trauma, workplace stress, life transitions, and relationship issues. Specifically, I have expertise in using evidenced-based treatments for OCD, body-focused repetitive behaviors (tics, excoriation, and trichotillomania), hoarding, PTSD, and Generalized Anxiety Disorder.

Adult Men and Women - Interested in relieving your distressing symptoms that may be interfering in your ability to work, learn, engage in relationships or enjoy your life? I specialize in Cognitive Behavioral Treatment of: Depression Anxiety disorders, including: Obsessive Compulsive Disorder Panic Agoraphobia Social and Generalized Anxiety CBT teaches clients to distinguish between thoughts and feelings and develop effective coping techniques. I work with clients in a supportive and empathic atmosphere. Clients learn problem-solving skills through application of CBT techniques to real-life problems in their daily lives.

The Center for Emotional Health of Greater Philadelphia (CEH) is the region’s premier outpatient behavioral healthcare provider specialized in the evaluation and evidence-based treatment of anxiety disorders, obsessive-compulsive and related disorders, and neurodevelopmental disorders. With a large staff of highly trained clinical specialists and office locations in Cherry Hill & Princeton, NJ, CEH stands ready to provide the highest standard of psychological care to the greater Philadelphia community. In addition to our on-site office locations in NJ, we are licensed to provide telehealth services in NJ, PA, and VA.

TELEHEALTH AVAILABLE! Does nothing relieve your obsessive thoughts, panic attacks, or anxiety? Come explore the latest innovations in emotional healing. Most psychotherapy methods rely upon talking, but talking alone is not always enough. The most effective procedures bypass the talking process and meet emotional needs at a deeper level. By addressing core emotional needs with non-touch, body-oriented procedures in conjunction with counseling, my approach offers direct access to the healthy person inside. I enjoy discovering the real person behind the emotional problems.

In any psychotherapy the relationship between the client and their therapist is of paramount importance. With that in mind, I prioritize getting to know each person that I work with in a meaningful way as we engage in the process of symptom reduction. I pride myself on being able to build comfortable discussion with adults, adolescents, and children and tailor communication to best fit each developmental stage. When working with families I ensure that each family members' concern is heard and work to join with each member while remaining focused on addressing the issue which brought them to treatment.

I am a Licensed Professional Counselor with over fifteen years of clinical experience working with adolescents and adults. I specialize in treating anxiety disorders, including obsessive compulsive disorder (OCD), specific phobias, social phobias, generalized anxiety disorder, and panic disorder. I also specialize in treating clients with difficulty regulating emotions and help them to work towards leading meaningful, goal-directed lives.

Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!

Are you tired of getting trapped in worry loops, panic attacks, trauma memories, or relationship patterns that aren’t working for you? Do you want to make a change in your life, but aren’t sure where to start? If so, I'd love to talk more about how I can help. I’m a NYC-based psychologist and the founder of the group practice Elevate CBT. I help clients with a range of problems, including anxiety, panic attacks, OCD, difficulty managing emotions, eating/body image concerns, and difficulty navigating the NYC dating scene. Young adults (18+) and college students make up a large part of my practice.

Clover Counseling is a virtual practice built to support clients struggling with OCD, anxiety, depression, and general life changes that emphasizes evidence based interventions. No matter what you are going through, every client deserves an opportunity to experience a quiet mind and a supportive environment.

Hi, I'm Abby! My passion for treating eating disorders and OCD comes from my own journey to recovery. I love working with people that want to make change but are struggling with where to start. If you struggle with intrusive thoughts, ruminating thoughts, find yourself on an endless cycle of diets or hating your body, labeling foods good or bad and feeling guilty after you eat, or are struggling with understanding what thoughts you can believe and which ones you can't...then you came to the right place! I believe whole heartedly that you can recover from these disorders, and I am passionate about helping others do just that.

Princeton Center for DBT and Counseling is a private group practice specializing in comprehensive DBT services for adults and adolescents, as well as other forms of psychotherapy including EMDR and trauma therapies, supportive counseling, family therapy, and parent consultation and support.Our mission is to provide the highest standard of mental health treatment while maintaining an approach that is flexible and customized to meet the unique needs of each individual in the process of achieving meaningful and lasting change. Lona Stranieri, LCSW is the Director and is a DBT-Linehan Board of Certification, Certified Clinician

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.

Do you find yourself wanting to feel happier, feel less stressed or want to be calmer? My counseling approach is focused on using positive psychology to help achieve a happier, more fulfilling life. I believe in focusing on one's strengths, while working on one's weaknesses. I believe strengthening self-esteem is one of the keys to helping conquer any issue. I routinely treat people suffering from depression, anxiety, obsessive compulsive disorder, mood disorders, relationship issues, eating disorders, and everyday stress.

At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.

Compassion, curiosity and consideration are at the center of my work. I offer an affirming, person-centered and non-judgmental space in which to collaborate with you on your pathway to growth, healing and understanding. I work with all individuals across the lifespan, however I have a particular passion for assisting adolescents and young adults to find empowerment, strengthen self-advocacy and develop self-understanding. My approach is centered in my values including creating a safe space for vulnerability, honoring your strengths and meeting you where you are in life.