Anxiety Therapists in Princeton Junction, NJ
I specialize in addressing symptoms of anxiety and depression in adults as well as in couples therapy.
From an early age, we all learn ways to cope with stress, change, and new relationships. Sometimes, familiar coping strategies, which may have served you well in the past, are no longer effective as life inevitably changes. You may feel "stuck" in these moments and at a loss for how to move forward. I work to provide a safe therapy space to explore feelings of sadness, worry, and uncertainty. Together, we can develop new coping strategies and create a plan for positive change that feels meaningful to you.
I specialize in addressing symptoms of anxiety and depression in adults as well as in couples therapy.
From an early age, we all learn ways to cope with stress, change, and new relationships. Sometimes, familiar coping strategies, which may have served you well in the past, are no longer effective as life inevitably changes. You may feel "stuck" in these moments and at a loss for how to move forward. I work to provide a safe therapy space to explore feelings of sadness, worry, and uncertainty. Together, we can develop new coping strategies and create a plan for positive change that feels meaningful to you.
Allison Hurwitz
Licensed Professional Counselor, MSW, MA, ATR
Verified Verified
1 Endorsed
Princeton Junction, NJ 08550 (Online Only)
I am adept at helping clients with a range of issues: ADHD, anxiety, relationships and adjustment.
One size does not fit all. I utilize a variety of approaches that I tailor to best meet each client's individual needs. I have worked with kids, teens and adults for 29 years with specialties in: Parent Coaching, Art Therapy, and Navigating Life with Chronic Illness. From decades of work with children and families, I am skilled at helping parents to better understand their kids, improve communication and develop effective solutions. Having degrees in Art Therapy and Social Work expands the array of services I can provide. Art therapy offers a safe, powerful way to explore thoughts and feelings that seem too hard to express in words.
I am adept at helping clients with a range of issues: ADHD, anxiety, relationships and adjustment.
One size does not fit all. I utilize a variety of approaches that I tailor to best meet each client's individual needs. I have worked with kids, teens and adults for 29 years with specialties in: Parent Coaching, Art Therapy, and Navigating Life with Chronic Illness. From decades of work with children and families, I am skilled at helping parents to better understand their kids, improve communication and develop effective solutions. Having degrees in Art Therapy and Social Work expands the array of services I can provide. Art therapy offers a safe, powerful way to explore thoughts and feelings that seem too hard to express in words.
I also work with individuals who experience general depression, social anxiety, especially related to social media isolation, low self-esteem and self-worth, and fertility issues.
I believe that you have the power and opportunity to change your life through therapy. My specialty entails working with teens, young, and middle age adults who experience difficult and challenging relationships, with family, friends, colleagues, and intimate partners. Working with clients who desire healthy relationships but feel precluded from having them, as well as individuals who experience communication and trust difficulties is something I enjoy. My clients and I collaborate in the exploration of challenging relationships and the related symptoms, with a goal of seeking out solutions to personal hurdles.
I also work with individuals who experience general depression, social anxiety, especially related to social media isolation, low self-esteem and self-worth, and fertility issues.
I believe that you have the power and opportunity to change your life through therapy. My specialty entails working with teens, young, and middle age adults who experience difficult and challenging relationships, with family, friends, colleagues, and intimate partners. Working with clients who desire healthy relationships but feel precluded from having them, as well as individuals who experience communication and trust difficulties is something I enjoy. My clients and I collaborate in the exploration of challenging relationships and the related symptoms, with a goal of seeking out solutions to personal hurdles.
Anxiety & OCD Treatment Center of Princeton, LLC.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Princeton Junction, NJ 08550
Anxiety is a normal part of the human experience, but when it becomes overwhelming, it can distract you from what's important in your life. Anxiety and OCD symptoms can have a negative impact on your overall functioning, including sleep, appetite, productivity, health, relationships and mood. If you find yourself struggling with these concerns, you may benefit from having an experienced and friendly professional to speak with, even for a brief period. I have over 26 years of experience addressing these concerns in addition to expertise in compulsive and binge eating behaviors.
Anxiety is a normal part of the human experience, but when it becomes overwhelming, it can distract you from what's important in your life. Anxiety and OCD symptoms can have a negative impact on your overall functioning, including sleep, appetite, productivity, health, relationships and mood. If you find yourself struggling with these concerns, you may benefit from having an experienced and friendly professional to speak with, even for a brief period. I have over 26 years of experience addressing these concerns in addition to expertise in compulsive and binge eating behaviors.
My expertise is in working with anxiety, OCD, depression, and other difficulties, including life transitions, perfectionism, doubt/indecision, insomnia, and more. I earned my PhD in Clinical Psychology from Yale University and specialize in evidence-based therapies (i.e., ACT, ERP, and mindfulness-based CBT). In addition to being the gold-standard anxiety treatments, these approaches provide valuable tools for anyone interested in enhancing well-being and personal growth. Together, we will explore new ways to respond to thoughts and feelings and make behavioral changes, with more flexibility, awareness, self-compassion, and purpose.
My expertise is in working with anxiety, OCD, depression, and other difficulties, including life transitions, perfectionism, doubt/indecision, insomnia, and more. I earned my PhD in Clinical Psychology from Yale University and specialize in evidence-based therapies (i.e., ACT, ERP, and mindfulness-based CBT). In addition to being the gold-standard anxiety treatments, these approaches provide valuable tools for anyone interested in enhancing well-being and personal growth. Together, we will explore new ways to respond to thoughts and feelings and make behavioral changes, with more flexibility, awareness, self-compassion, and purpose.
Stefan Greendyk
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton Junction, NJ 08550 (Online Only)
I have extensive experience working with individuals struggling with Adjustments/Life Transitions, Anxiety, Boundaries, Caregiver Support, Depression, Substance Use, Family Issues, Grief/Loss, Relationship Issues, School Performance, Self Esteem/Self Acceptance, Social Anxiety, Stress Management, Work/Life Balance, and Burnout.
My passion is helping you on your journey towards a more fulfilling life. I aim to empower and support the people that I work with in taking control over their lives and achieving their goals in a relaxed and non-judgmental environment. Therapy is a collaborative process where we combine my knowledge of evidenced-based treatments together with your expertise and insight about yourself. I believe that effective therapy must include creating a safe, supportive, and validating environment that amplifies your strengths while addressing any obstacles in your way of making the changes that you wish to see.
I have extensive experience working with individuals struggling with Adjustments/Life Transitions, Anxiety, Boundaries, Caregiver Support, Depression, Substance Use, Family Issues, Grief/Loss, Relationship Issues, School Performance, Self Esteem/Self Acceptance, Social Anxiety, Stress Management, Work/Life Balance, and Burnout.
My passion is helping you on your journey towards a more fulfilling life. I aim to empower and support the people that I work with in taking control over their lives and achieving their goals in a relaxed and non-judgmental environment. Therapy is a collaborative process where we combine my knowledge of evidenced-based treatments together with your expertise and insight about yourself. I believe that effective therapy must include creating a safe, supportive, and validating environment that amplifies your strengths while addressing any obstacles in your way of making the changes that you wish to see.
Eliza Strawbridge
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Princeton Junction, NJ 08550 (Online Only)
Are you a growth-oriented woman seeking greater levels of happiness in your career or relationships? I am passionate about helping women uncover and shine a light on their true life goals. As women, I believe that we receive messages starting in girlhood about the ways that we are expected to live our lives. Yet it is living as our authentic selves, not following the life scripts set by others, that rewards us with greater levels of happiness and reduces feelings of anxiety and depression. This life is possible for you! I look forward to the privilege of working side by side with you on your journey.
Are you a growth-oriented woman seeking greater levels of happiness in your career or relationships? I am passionate about helping women uncover and shine a light on their true life goals. As women, I believe that we receive messages starting in girlhood about the ways that we are expected to live our lives. Yet it is living as our authentic selves, not following the life scripts set by others, that rewards us with greater levels of happiness and reduces feelings of anxiety and depression. This life is possible for you! I look forward to the privilege of working side by side with you on your journey.
I approach my clients from a place of empathy and compassion for the issues that have led them to seek support. In a safe and non-judgmental way, I seek to partner with clients to work through their challenges, help them to develop better understandings of themselves, and empower them to make decisions. I can also help clients to understand how past experiences and relationships may inform and influence the present. I work with individuals around anxiety and depression, chronic illness, coping with grief and loss, parenting and reproductive issues, and a variety of other concerns and challenges that arise in our everyday lives.
I approach my clients from a place of empathy and compassion for the issues that have led them to seek support. In a safe and non-judgmental way, I seek to partner with clients to work through their challenges, help them to develop better understandings of themselves, and empower them to make decisions. I can also help clients to understand how past experiences and relationships may inform and influence the present. I work with individuals around anxiety and depression, chronic illness, coping with grief and loss, parenting and reproductive issues, and a variety of other concerns and challenges that arise in our everyday lives.
Antonio Rudo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Princeton Junction, NJ 08550
I have 15+ years of experience treating young adults and adults experiencing anxiety, depression, low self-esteem, and life transitions using cognitive-behavioral (CBT), solution-focused, EMDR & person-centered therapy.
You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.
I have 15+ years of experience treating young adults and adults experiencing anxiety, depression, low self-esteem, and life transitions using cognitive-behavioral (CBT), solution-focused, EMDR & person-centered therapy.
You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Change can be scary, even when it’s good. If you’re looking to make a change in your life, I’m here to help you through that process. My goal is to help you find your path, build your confidence, enhance your well-being, and achieve your goals.
Alexa Borrows
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Princeton Junction, NJ 08550 (Online Only)
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life. I strive to create a warm, empathetic, understanding and, most importantly, collaborative environment. Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals. My background is in Acceptance and Commitment Therapy (ACT), and my hope is to help you live a more meaningful life.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
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D'Amani Bowman
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Princeton Junction, NJ 08550
Waitlist for new clients
After obtaining professional experience, I work best with adults navigating anxiety, depression, trauma, low self-esteem, and relationship stressors.
Do you find yourself minimizing or gaslighting your feelings and experiences to make peace in relationships? Are you struggling because you feel unheard? Are you tired of unrealistic expectations of others? Seeking counseling services can be an overwhelming experience. Especially if this is your first time, or if you haven't had the best experiences in therapy. What I can offer is a space where you are safe to be your authentic self, without judgment. Our work together will consist of putting you back into the driver seat of your own life and achieving the goals that you set for yourself.
After obtaining professional experience, I work best with adults navigating anxiety, depression, trauma, low self-esteem, and relationship stressors.
Do you find yourself minimizing or gaslighting your feelings and experiences to make peace in relationships? Are you struggling because you feel unheard? Are you tired of unrealistic expectations of others? Seeking counseling services can be an overwhelming experience. Especially if this is your first time, or if you haven't had the best experiences in therapy. What I can offer is a space where you are safe to be your authentic self, without judgment. Our work together will consist of putting you back into the driver seat of your own life and achieving the goals that you set for yourself.
Eleonora Tavella
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Princeton Junction, NJ 08550 (Online Only)
Waitlist for new clients
Let's sit with the fears, and find the brave part in you that is ready for change.
Do you find yourself constantly feeling anxious and spending a lot of time overthinking? Are you struggling in your career or relationships? Maybe you don't feel good enough and identify as an over-achiever? Are you going through a big life change or loss, and feeling completely overwhelmed? You’re not alone. I am passionate about working with adults with anxiety, self-esteem and major life changes. My belief is that our relationship with ourselves deeply effects how we navigate day to day stressors and major life transitions. You are your biggest asset.
Let's sit with the fears, and find the brave part in you that is ready for change.
Do you find yourself constantly feeling anxious and spending a lot of time overthinking? Are you struggling in your career or relationships? Maybe you don't feel good enough and identify as an over-achiever? Are you going through a big life change or loss, and feeling completely overwhelmed? You’re not alone. I am passionate about working with adults with anxiety, self-esteem and major life changes. My belief is that our relationship with ourselves deeply effects how we navigate day to day stressors and major life transitions. You are your biggest asset.
Dr. Bridget Anton
Psychologist, PhD, MA, LPC
Verified Verified
2 Endorsed
Princeton Junction, NJ 08550 (Online Only)
I have 9 years of experience and expertise in working with anxiety disorders, OCD, and college-related issues.
People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.
I have 9 years of experience and expertise in working with anxiety disorders, OCD, and college-related issues.
People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.
Gianna Vaccarino
Counselor, LMHC, LPC, LCPC
Verified Verified
2 Endorsed
Princeton Junction, NJ 08550 (Online Only)
In order to make this easier and less anxiety-provoking, I offer a free 15-minute phone consultation to see if we would be a good fit in working together.
I’ve worked in a wide range of mental health settings, allowing me to effectively support individuals facing challenges such as anxiety, depression, self-esteem and change of life issues. Through a compassionate and integrative approach, I tailor my therapeutic techniques to meet the unique needs of each client, fostering a safe space for healing and personal growth. I am particularly passionate about working with people of all ages who are seeking help to manage anxiety and stress, OCD, panic, intrusive & negative thought patterns.
In order to make this easier and less anxiety-provoking, I offer a free 15-minute phone consultation to see if we would be a good fit in working together.
I’ve worked in a wide range of mental health settings, allowing me to effectively support individuals facing challenges such as anxiety, depression, self-esteem and change of life issues. Through a compassionate and integrative approach, I tailor my therapeutic techniques to meet the unique needs of each client, fostering a safe space for healing and personal growth. I am particularly passionate about working with people of all ages who are seeking help to manage anxiety and stress, OCD, panic, intrusive & negative thought patterns.
I have been in practice for 37 years. During that time I have been dedicated to providing psychological services to an adult, adolescent, child population within inidividual and couples modalities. I specialize in the psychological treatment of eating disorders, anxiety and related conditions, mood states, depression, women's concerns, trauma, relationship and marital experiences, Asperger's syndrome. I understand that psychological and emotional issues are most effectively addressed and treated through empathic listening, attunement, support, and the fostering of insight and self-empowerment.
I have been in practice for 37 years. During that time I have been dedicated to providing psychological services to an adult, adolescent, child population within inidividual and couples modalities. I specialize in the psychological treatment of eating disorders, anxiety and related conditions, mood states, depression, women's concerns, trauma, relationship and marital experiences, Asperger's syndrome. I understand that psychological and emotional issues are most effectively addressed and treated through empathic listening, attunement, support, and the fostering of insight and self-empowerment.
Lindsay Broatch
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Princeton Junction, NJ 08550 (Online Only)
My passion lies in helping individuals who are facing challenges with addiction, anxiety, and depression. I use a range of evidence-based therapeutic techniques—including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and solution-focused therapy—to provide clients with practical tools to enhance their well-being and resilience.
My passion lies in helping individuals who are facing challenges with addiction, anxiety, and depression. I use a range of evidence-based therapeutic techniques—including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and solution-focused therapy—to provide clients with practical tools to enhance their well-being and resilience.
Chloe L Colosimo
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Princeton Junction, NJ 08550
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 25 years of experience specializing in addictions and trauma. I works primarily with individuals ages 13 and over facing challenges related to depression, anxiety/ panic disorder, mood and personality disorders, interpersonal problems, self esteem, PTSD, trauma, grief, life transition, adjustment issues, stress management and substance abuse.
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 25 years of experience specializing in addictions and trauma. I works primarily with individuals ages 13 and over facing challenges related to depression, anxiety/ panic disorder, mood and personality disorders, interpersonal problems, self esteem, PTSD, trauma, grief, life transition, adjustment issues, stress management and substance abuse.
LaShelle Corley
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Princeton Junction, NJ 08550 (Online Only)
LaShelle is competent in integrating evidence-based approaches to address conditions such as: anxiety, depression, grief, OCD, ADHD, anger, PTSD, low self-esteem, and substance misuse.
You don't have to navigate the challenges of life alone. Connecting with a competent therapist to help you build upon your strengths, while providing you with skills to improve areas of weakness, is essential. After reviewing my profile, if you are experiencing a condition that is within my area of specialty, schedule your initial session today! I look forward to working with you.
LaShelle is competent in integrating evidence-based approaches to address conditions such as: anxiety, depression, grief, OCD, ADHD, anger, PTSD, low self-esteem, and substance misuse.
You don't have to navigate the challenges of life alone. Connecting with a competent therapist to help you build upon your strengths, while providing you with skills to improve areas of weakness, is essential. After reviewing my profile, if you are experiencing a condition that is within my area of specialty, schedule your initial session today! I look forward to working with you.
Katherine Lusky
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton Junction, NJ 08550 (Online Only)
I specialize in helping patients that are dealing with anxiety, depression, and trauma related issues. Worry, fear and bad memories often interfere with a person’s daily life. These problems can be very stressful and can affect a person’s social relationships, work performance, and self esteem. These individuals often turn to maladaptive coping strategies such as drugs and/or alcohol to find relief. I work with these patients to help them manage life difficulties and heal from past trauma in order to learn new ways of thinking and coping.
I specialize in helping patients that are dealing with anxiety, depression, and trauma related issues. Worry, fear and bad memories often interfere with a person’s daily life. These problems can be very stressful and can affect a person’s social relationships, work performance, and self esteem. These individuals often turn to maladaptive coping strategies such as drugs and/or alcohol to find relief. I work with these patients to help them manage life difficulties and heal from past trauma in order to learn new ways of thinking and coping.
See more therapy options for Princeton Junction
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