Therapists in Princeton, NJ
![Photo of Megan Shane, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2660960c-4e9f-430b-9513-e2b29b06034d/1/320x400.jpeg)
Megan Shane
Clinical Social Work/Therapist, LCSW
Verified Verified
Princeton, NJ 08541 (Online Only)
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Sydnee VanDyke, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60052fa2-898b-41ac-a6fd-cdda88385a52/2/320x400.png)
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
![Photo of undefined - Horgan & Saling Counseling Services LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1bf0ce-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Horgan & Saling Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
Are you not feeling or functioning the way you used to? Are you having trouble explaining what you're feeling to others? Has someone told you that you could use some help and support? I am helpful with the process of entering therapy because I respect the significance of that decision and see it as an opportunity for positive change.
![Photo of Brooke Sweet, PsyD, Psychologist](https://photos.psychologytoday.com/40873961-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you recently experienced a change in your relationship, work, or family? Do you struggle with depression or anxiety? Whether you are experiencing upsetting symptoms, or just know that you want to make some positive changes in your life, psychotherapy may help. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles, and your hopes for your future. Connecting with the right therapist can play a significant role in successful healing. I specialize in treating anxiety, depression, relationship and social problems, self-esteem concerns, and adjustment issues.
Have you recently experienced a change in your relationship, work, or family? Do you struggle with depression or anxiety? Whether you are experiencing upsetting symptoms, or just know that you want to make some positive changes in your life, psychotherapy may help. I believe that therapy is most effective when it is focused on helping you best understand yourself including your past, your current struggles, and your hopes for your future. Connecting with the right therapist can play a significant role in successful healing. I specialize in treating anxiety, depression, relationship and social problems, self-esteem concerns, and adjustment issues.
![Photo of Kaylee Rose Friedman, MA, LPC, CST, Licensed Professional Counselor](https://photos.psychologytoday.com/bc2c7a85-f2f2-401e-a63b-d05cd114a52d/2/320x400.jpeg)
Kaylee Rose Friedman
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Princeton, NJ 08540 (Online Only)
You're a pretty self-aware person...You have your shit together, but find yourself overthinking, ruminating, and generally anxious about a variety of issues. You may struggle to deal with conflict, have balance in your relationships, set boundaries, or find peace within the chaos of managing life in general. Navigating relationship issues, life transitions, healing traumas, or simply daily stress can get overwhelming & confusing. The choice to go to therapy and invest time in yourself and your wellbeing is a radical act of self-care, bravery, and accountability.
You're a pretty self-aware person...You have your shit together, but find yourself overthinking, ruminating, and generally anxious about a variety of issues. You may struggle to deal with conflict, have balance in your relationships, set boundaries, or find peace within the chaos of managing life in general. Navigating relationship issues, life transitions, healing traumas, or simply daily stress can get overwhelming & confusing. The choice to go to therapy and invest time in yourself and your wellbeing is a radical act of self-care, bravery, and accountability.
![Photo of Beth Way Doherty, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ffc1c166-fc69-4f74-af45-00078ebc1a36/1/320x400.jpeg)
Beth Way Doherty
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Princeton, NJ 08540
In addition to providing traditional talk therapy, I am one of only two Certified Bioenergetic Therapists in NJ. This cutting-edge form of body-centered psychotherapy involves tapping into the body’s own wisdom through techniques such as breathing, grounding, and centering. Research shows that traumatic stress has little to do with cognition—it emanates from the emotional part of the brain, which is accessed through the body. I have spent more than ten years studying and applying this specialized form of psychotherapy and find deep satisfaction in helping others receive its benefits.
In addition to providing traditional talk therapy, I am one of only two Certified Bioenergetic Therapists in NJ. This cutting-edge form of body-centered psychotherapy involves tapping into the body’s own wisdom through techniques such as breathing, grounding, and centering. Research shows that traumatic stress has little to do with cognition—it emanates from the emotional part of the brain, which is accessed through the body. I have spent more than ten years studying and applying this specialized form of psychotherapy and find deep satisfaction in helping others receive its benefits.
![Photo of Tara Reynolds, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08db8a60-dbe6-4d1e-96d2-faa96fd1480c/2/320x400.png)
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
My ideal client has a desire to heal and change their life. They must approach the counseling journey with openness and curiosity. It does not matter what issues or needs they bring to me because together, we can make magic happen and their goals and desires come to fruition. The most important thing is again that willingness and desire to change.
![Photo of Roberto Schiraldi, EdD, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3bf397f0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Roberto Schiraldi
Licensed Professional Counselor, EdD, LPC, LCADC
Verified Verified
Princeton, NJ 08540 (Online Only)
I have been providing counseling and consulting services for over 35 years. My office is conveniently located in the Princeton area.
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the State of New Jersey, offering counseling to individuals seeking help for emotional issues that are affecting their sense of satisfaction and well-being in their lives.
My priority in treatment is to provide a safe, relaxing, non-threatening atmosphere, where individuals will feel "listened to/really understood", in examining whatever issues or concerns might be preventing them from experiencing happy, peaceful, and fulfilling lives.
I have been providing counseling and consulting services for over 35 years. My office is conveniently located in the Princeton area.
I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor in the State of New Jersey, offering counseling to individuals seeking help for emotional issues that are affecting their sense of satisfaction and well-being in their lives.
My priority in treatment is to provide a safe, relaxing, non-threatening atmosphere, where individuals will feel "listened to/really understood", in examining whatever issues or concerns might be preventing them from experiencing happy, peaceful, and fulfilling lives.
![Photo of undefined - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b17dfe63-f141-4132-9a3d-068490814ad8/1/320x400.png)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Princeton, NJ 08540
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
I am a licensed clinical and health psychologist. I have expertise in using cognitive-behavioral therapy (CBT) to help clients make changes in their lives. Using this goal-driven and skills-based approach, I work collaboratively with clients to set treatment goals, provide structure, teach skills, and help them create behavior change. This approach is best suited for those struggling with depression, anxiety disorders, low self-esteem, perfectionism, difficulty with negative emotions, OCD, and general stress management. I also specialize in working with clients with pain, cancer, insomnia, and other chronic medical conditions.
I am a licensed clinical and health psychologist. I have expertise in using cognitive-behavioral therapy (CBT) to help clients make changes in their lives. Using this goal-driven and skills-based approach, I work collaboratively with clients to set treatment goals, provide structure, teach skills, and help them create behavior change. This approach is best suited for those struggling with depression, anxiety disorders, low self-esteem, perfectionism, difficulty with negative emotions, OCD, and general stress management. I also specialize in working with clients with pain, cancer, insomnia, and other chronic medical conditions.
![Photo of Shani Muhammad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6742074-8999-4399-b5e7-1194f34c9b24/2/320x400.png)
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
My ideal client needs help with the services I specialize in. I typically consider the client's current habits and strengths to guide us on where to start goal setting. Showing up to therapy is a huge step, and I commend any client who takes that initiative.
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![Photo of Michal Nina Saraf, PsyD, Psychologist](https://photos.psychologytoday.com/5241c3c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 30 years of experience in a range of settings with people of many different backgrounds. My professional experience in concert with my personal journey enable me to focus on the person in the room and strive to understand their unique needs, goals and how psychotherapy can help in this process. I believe that the psychotherapy relationship provides an ideal forum for helping people move towards optimal functioning framed by their values and goals. I provide a safe place to address issues of mood, thinking, behavior, transition, adjustment, interpersonal conflict, anxiety, trauma and any other life challenge.
I have 30 years of experience in a range of settings with people of many different backgrounds. My professional experience in concert with my personal journey enable me to focus on the person in the room and strive to understand their unique needs, goals and how psychotherapy can help in this process. I believe that the psychotherapy relationship provides an ideal forum for helping people move towards optimal functioning framed by their values and goals. I provide a safe place to address issues of mood, thinking, behavior, transition, adjustment, interpersonal conflict, anxiety, trauma and any other life challenge.
![Photo of Lauren Book, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27f96b8d-7288-4138-92a2-89ab33beaa2c/2/320x400.jpeg)
Lauren Book
Licensed Professional Counselor, LPC
Verified Verified
Princeton, NJ 08540 (Online Only)
Lets be real. You’re in a bad spot and the last thing I want to do is bore you with optimistic clichés full of toxic positivity and lofty promises of healing and wellness. If you are having a difficult time adapting to everything going on around you and these “unprecedented times”, or if you are frustrated with the collective vibe to just accept crappy circumstances, you have come to the right place.
Lets be real. You’re in a bad spot and the last thing I want to do is bore you with optimistic clichés full of toxic positivity and lofty promises of healing and wellness. If you are having a difficult time adapting to everything going on around you and these “unprecedented times”, or if you are frustrated with the collective vibe to just accept crappy circumstances, you have come to the right place.
![Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a36757bc-da23-4f4c-86cb-bd127707e91a/2/320x400.png)
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
![Photo of Kapil Nayar, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4da4e1ea-9af0-48f8-a4e9-f35a087656d3/2/320x400.png)
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.
![Photo of Connie Castro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1914f274-09fe-47e5-9c63-18dc5872fc1b/1/320x400.jpeg)
Connie Castro
Licensed Professional Counselor, LPC
Verified Verified
Princeton, NJ 08541 (Online Only)
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals! At Lifebulb, we’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
![Photo of Leah Jayne, MSW, LSW](https://photos.psychologytoday.com/3e532db8-4948-43ef-8015-0e10ef3182b4/2/320x400.png)
My ideal client is a younger adult struggling with anxiety and poor self-esteem, as well as experiencing many life transitions. They are struggling with friends, relationships, academics/careers and feel they do not have a purpose. This client wants to build their confidence and communication with others. Their goal is to become a happier version of themselves with understanding how to cope with life stressors in a healthy manner. They want to achieve this goal to reduce the feelings of anxiety and depression.
My ideal client is a younger adult struggling with anxiety and poor self-esteem, as well as experiencing many life transitions. They are struggling with friends, relationships, academics/careers and feel they do not have a purpose. This client wants to build their confidence and communication with others. Their goal is to become a happier version of themselves with understanding how to cope with life stressors in a healthy manner. They want to achieve this goal to reduce the feelings of anxiety and depression.
![Photo of Nirav Soni, PhD, Psychologist](https://photos.psychologytoday.com/570b567f-d5c2-494b-88df-03af459fc27a/1/320x400.jpeg)
As a therapist, I am open, engaged, and attentive. I specialize in helping adults, adolescents, and couples with issues related to mood, anxiety, relationships, and the transition to parenthood. My approach is insight-oriented, aiming to deepen your self-understanding, foster authentic relationships, and improve your sense of agency and overall well-being. I work collaboratively to help you develop skills to manage overwhelming emotions, reduce distress, and achieve your goals.
As a therapist, I am open, engaged, and attentive. I specialize in helping adults, adolescents, and couples with issues related to mood, anxiety, relationships, and the transition to parenthood. My approach is insight-oriented, aiming to deepen your self-understanding, foster authentic relationships, and improve your sense of agency and overall well-being. I work collaboratively to help you develop skills to manage overwhelming emotions, reduce distress, and achieve your goals.
![Photo of Haslyna A. Watson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/493ee9b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide clients with a safe and confidential space to process and manage many of life's transitions. I believe that treatment should be tailored to you and your own unique needs. Therapy can be focused on different areas of your life such as improving your mood, exploring various identities, improving your ability to manage your emotions, exploring family issues, parenting, processing interpersonal problems or just wanting to enhance your quality of life.
I provide clients with a safe and confidential space to process and manage many of life's transitions. I believe that treatment should be tailored to you and your own unique needs. Therapy can be focused on different areas of your life such as improving your mood, exploring various identities, improving your ability to manage your emotions, exploring family issues, parenting, processing interpersonal problems or just wanting to enhance your quality of life.
![Photo of Tracey Post, MSSW, LCSW, SEP, CCPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a957ddd-0f85-4de3-8427-09cab599109e/2/320x400.jpeg)
Tracey Post
Clinical Social Work/Therapist, MSSW, LCSW, SEP, CCPT
Verified Verified
1 Endorsed
Princeton, NJ 08540
Waitlist for new clients
I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simply be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!
I want you to have the best life imaginable: to live in a body that can feel what it feels and with a mind that can know what it knows. I believe we heal through connection and relationship; it is how we survive then thrive. Sometimes we need to make meaning of our experiences; sometimes we just want to manage or reduce unwanted symptoms and sometimes we need someone to simply be present- to sit and witness and listen or hold the silence. I hope you will find all these elements working with me and together we will walk the path to healing. Come in and let's explore together!
See more therapy options for Princeton
How does your Therapist compare?
Number of Therapists in Princeton, NJ
700+
Average cost per session
$170
Therapists in Princeton, NJ who prioritize treating:
93% | Anxiety |
90% | Depression |
77% | Relationship Issues |
73% | Self Esteem |
67% | Coping Skills |
65% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
72% | Aetna |
53% | Cigna and Evernorth |
53% | UnitedHealthcare UHC | UBH |
How Therapists in Princeton, NJ see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Princeton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.