Anxiety Therapists in Plainsboro, NJ

Photo of Jamie Siegel, PsyD, Psychologist
Jamie Siegel
Psychologist, PsyD
Verified Verified
Plainsboro, NJ 08536
I am experienced with anxiety, depression, relationship issues, grief and loss, trauma, and life transitions.
Whether it's your first time looking for a therapist or you're interested in a new perspective, I welcome you to my practice. Regardless of what brings you to therapy, I offer a safe, non-judgmental space where you don't have to go through life's ups and downs alone. My style is genuine, warm, and collaborative. Through exploration of your thoughts and feelings, we will work together to address your treatment goals and help you feel more like yourself again.
I am experienced with anxiety, depression, relationship issues, grief and loss, trauma, and life transitions.
Whether it's your first time looking for a therapist or you're interested in a new perspective, I welcome you to my practice. Regardless of what brings you to therapy, I offer a safe, non-judgmental space where you don't have to go through life's ups and downs alone. My style is genuine, warm, and collaborative. Through exploration of your thoughts and feelings, we will work together to address your treatment goals and help you feel more like yourself again.
(609) 785-3115 View (609) 785-3115
Photo of Leonard V Pisano, PhD, Psychologist
Leonard V Pisano
Psychologist, PhD
Verified Verified
Plainsboro, NJ 08536
Dr Chaudhuri also works with adults, adolescents and children experiencing mood/ anxiety disorders, trauma, familial dysfunction and school related problems employing an integrative and strengths based therapeutic approach to address stated concerns.
Dr. Leonard V. Pisano has over 30 years experience as a school Psychologist offering psychological services to both general and special education students. Evaluations include Psycho-Ed and School Neuropsychological assessments addressing learning, behavioral and social-emotional issues. The evaluation examines the student's strengths, weaknesses, how information is utilized and the impact of learning environments. Dr. Pisano's therapeutic services reflect consultation, advocacy, cognitive-behavioral, mindfulness, motivational interviewing and goal-setting techniques dealing with adjustment problems and coping strategies.
Dr Chaudhuri also works with adults, adolescents and children experiencing mood/ anxiety disorders, trauma, familial dysfunction and school related problems employing an integrative and strengths based therapeutic approach to address stated concerns.
Dr. Leonard V. Pisano has over 30 years experience as a school Psychologist offering psychological services to both general and special education students. Evaluations include Psycho-Ed and School Neuropsychological assessments addressing learning, behavioral and social-emotional issues. The evaluation examines the student's strengths, weaknesses, how information is utilized and the impact of learning environments. Dr. Pisano's therapeutic services reflect consultation, advocacy, cognitive-behavioral, mindfulness, motivational interviewing and goal-setting techniques dealing with adjustment problems and coping strategies.
(609) 770-4072 View (609) 770-4072
Photo of Phil Smyth, LAC, CADC, ICGC-1, Counselor
Phil Smyth
Counselor, LAC, CADC, ICGC-1
Verified Verified
Plainsboro, NJ 08536
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 263-8597 View (908) 263-8597
Photo of Denise Martin, MS,  LPC, Licensed Professional Counselor
Denise Martin
Licensed Professional Counselor, MS, LPC
Verified Verified
Plainsboro, NJ 08536
Denise Martin is a Licensed Professional Counselor in New Jersey who has been practicing since 2015. She has a Master’s of Science in Mental Health Counseling from Monmouth University and is a certified Grief Counselor from David Kessler’s Grief Educator Certificate program. Denise has worked with individuals with a wide range of concerns including trauma, depression, anxiety, mood, personality disorders, low self-esteem, life transitions, and grief/loss amongst other areas. Her counseling style is nurturing, and client centered.
Denise Martin is a Licensed Professional Counselor in New Jersey who has been practicing since 2015. She has a Master’s of Science in Mental Health Counseling from Monmouth University and is a certified Grief Counselor from David Kessler’s Grief Educator Certificate program. Denise has worked with individuals with a wide range of concerns including trauma, depression, anxiety, mood, personality disorders, low self-esteem, life transitions, and grief/loss amongst other areas. Her counseling style is nurturing, and client centered.
(609) 905-5738 View (609) 905-5738
Photo of Joe Grosso, MA, ATR-P, LPC, Licensed Professional Counselor
Joe Grosso
Licensed Professional Counselor, MA, ATR-P, LPC
Verified Verified
Plainsboro, NJ 08536
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 639-3513 View (908) 639-3513
Photo of Brianna Freno, LCSW, Clinical Social Work/Therapist
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainsboro, NJ 08536
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
(908) 460-1190 View (908) 460-1190
Photo of Kayla Simmons, MA,  LAC, Counselor
Kayla Simmons
Counselor, MA, LAC
Verified Verified
Plainsboro, NJ 08536
Kayla Simmons is a Licensed Associate Counselor in New Jersey who has been practicing since 2024. As a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling, Kayla brings a unique blend of clinical expertise, diverse experiences, and a deep appreciation for cultural diversity. Her passion lies in utilizing evidence-based techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy, to address a range of mental health challenges, from anxiety and depression to relationship difficulties and trauma.
Kayla Simmons is a Licensed Associate Counselor in New Jersey who has been practicing since 2024. As a Licensed Associate Counselor with a Master’s degree in Clinical Mental Health Counseling, Kayla brings a unique blend of clinical expertise, diverse experiences, and a deep appreciation for cultural diversity. Her passion lies in utilizing evidence-based techniques, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Therapy, to address a range of mental health challenges, from anxiety and depression to relationship difficulties and trauma.
(848) 212-8620 View (848) 212-8620
Photo of Matthew L. Williams, LPC, Licensed Professional Counselor
Matthew L. Williams
Licensed Professional Counselor, LPC
Verified Verified
Plainsboro, NJ 08536
His specialties include anxiety, trauma, depression, and social skills.
Matthew L. Williams is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has an MA in Clinical Mental Health Counseling, ACS credential for Clinical Supervision, and CCTP certification for Trauma Treatment. Much of Matthew's experience is centered around working with adolescents in multiple levels of care settings (e. g. , outpatient to partial hospitalization) with things like mood disorders, self-esteem issues, interpersonal effectiveness needs, and parent-child relational issues to name a few of areas.
His specialties include anxiety, trauma, depression, and social skills.
Matthew L. Williams is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has an MA in Clinical Mental Health Counseling, ACS credential for Clinical Supervision, and CCTP certification for Trauma Treatment. Much of Matthew's experience is centered around working with adolescents in multiple levels of care settings (e. g. , outpatient to partial hospitalization) with things like mood disorders, self-esteem issues, interpersonal effectiveness needs, and parent-child relational issues to name a few of areas.
(609) 552-0177 View (609) 552-0177
Photo of Melissa Cramutolo, LCSW, LCADC, Clinical Social Work/Therapist
Melissa Cramutolo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Plainsboro, NJ 08536
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LCSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 481-3499 View (908) 481-3499
Photo of Leisy Rodriguez, LPC, Licensed Professional Counselor
Leisy Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
Plainsboro, NJ 08536
I help treat anxiety, depression, substance use, conduct problems, behavioral difficulties, acute crisis, trauma, and other mental illnesses.
I am warm, empathetic, engaging and with a great sense of humor. I enjoy the outdoors and trying different foods. I am bilingual with my first language being Spanish. As a licensed professional counselor in New Jersey who is nationally certified, I am committed to supporting individuals, couples, and families through the path of becoming self aware, setting achievable goals, and learning coping skills that will help manage the daily challenges of life with evidence based treatment. I graduated from Rider University with a Master's degree in counseling services.
I help treat anxiety, depression, substance use, conduct problems, behavioral difficulties, acute crisis, trauma, and other mental illnesses.
I am warm, empathetic, engaging and with a great sense of humor. I enjoy the outdoors and trying different foods. I am bilingual with my first language being Spanish. As a licensed professional counselor in New Jersey who is nationally certified, I am committed to supporting individuals, couples, and families through the path of becoming self aware, setting achievable goals, and learning coping skills that will help manage the daily challenges of life with evidence based treatment. I graduated from Rider University with a Master's degree in counseling services.
(609) 881-2034 View (609) 881-2034
Photo of Shams Elbedeiwy, MSW, LSW, Clinical Social Work/Therapist
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Plainsboro, NJ 08536
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
(908) 529-0491 View (908) 529-0491
Photo of Dione Johnson, PhD, Psychologist
Dione Johnson
Psychologist, PhD
Verified Verified
Plainsboro, NJ 08536
Dr. Dione Johnson is a Psychologist in New Jersey who has been practicing since 2000. They graduated from California State University and Fuller Theological Seminary. Dr. Johnson has experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and family conflicts. Dr. Johnson works with individuals and families between the ages of 18-64 to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Dr. Johnson is here to support you in that process.
Dr. Dione Johnson is a Psychologist in New Jersey who has been practicing since 2000. They graduated from California State University and Fuller Theological Seminary. Dr. Johnson has experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and family conflicts. Dr. Johnson works with individuals and families between the ages of 18-64 to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Dr. Johnson is here to support you in that process.
(609) 798-2506 View (609) 798-2506
Photo of Magdalena Zilveti Manasson, LAC,  ATR-P, Counselor
Magdalena Zilveti Manasson
Counselor, LAC, ATR-P
Verified Verified
Plainsboro, NJ 08536
Magdalena has extensive experience working with people suffering from anxiety and dealing with life crises.
Magdalena Zilveti Manasson is a Licensed Associate Counselor with 20 years of experience. She started her career as a psychologist in France after completing a master's degree in psychology from Universite of Paris. Subsequently she received a master's degree in Mental Health Counseling with Art Therapy specialization from Caldwell University, after moving to NJ. Magdalena provides psychotherapy to children, adolescents, adults, and couples. Being multicultural with fluency in French, Spanish, and English languages, she developed an expertise in helping migrants and expatriates to adapt to new cultures and countries.
Magdalena has extensive experience working with people suffering from anxiety and dealing with life crises.
Magdalena Zilveti Manasson is a Licensed Associate Counselor with 20 years of experience. She started her career as a psychologist in France after completing a master's degree in psychology from Universite of Paris. Subsequently she received a master's degree in Mental Health Counseling with Art Therapy specialization from Caldwell University, after moving to NJ. Magdalena provides psychotherapy to children, adolescents, adults, and couples. Being multicultural with fluency in French, Spanish, and English languages, she developed an expertise in helping migrants and expatriates to adapt to new cultures and countries.
(609) 604-7375 View (609) 604-7375
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Plainsboro, NJ 08536
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(908) 883-4823 View (908) 883-4823
Photo of Richard Smith, MA, LPC, Licensed Professional Counselor
Richard Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Plainsboro, NJ 08536
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
(908) 916-3602 View (908) 916-3602
Photo of Sarah Kotz, LSW, Clinical Social Work/Therapist
Sarah Kotz
Clinical Social Work/Therapist, LSW
Verified Verified
Plainsboro, NJ 08536
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 529-0030 View (908) 529-0030
Photo of Jennifer Chiaramonti, MSEd,  LPC, Licensed Professional Counselor
Jennifer Chiaramonti
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Plainsboro, NJ 08536
Jennifer Chiaramonti is a Licensed Professional Counselor, National Board-Certified Counselor, and a Certified Global Career Development Facilitator in New Jersey who has been practicing since 2004. She has a Bachelor’s degree in Psychology, Sociology, and World Religions, and a Master’s degree in Counseling and Higher Education. Jennifer assists clients from ages 16-65 with a wide range of concerns including, but not limited to: Depression and anxiety; relationship, family, and couple challenges; trauma; life transitions and adjustments; stress; low self-esteem; attachment issues; seasonal affective disorder; social anxiety;
Jennifer Chiaramonti is a Licensed Professional Counselor, National Board-Certified Counselor, and a Certified Global Career Development Facilitator in New Jersey who has been practicing since 2004. She has a Bachelor’s degree in Psychology, Sociology, and World Religions, and a Master’s degree in Counseling and Higher Education. Jennifer assists clients from ages 16-65 with a wide range of concerns including, but not limited to: Depression and anxiety; relationship, family, and couple challenges; trauma; life transitions and adjustments; stress; low self-esteem; attachment issues; seasonal affective disorder; social anxiety;
(609) 507-3100 View (609) 507-3100
Photo of Joe Grosso, MA, ATR-P, LPC, Licensed Professional Counselor
Joe Grosso
Licensed Professional Counselor, MA, ATR-P, LPC
Verified Verified
Plainsboro, NJ 08536
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 364-9499 View (908) 364-9499
Photo of Megan Teperman, LPC, Licensed Professional Counselor
Megan Teperman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Plainsboro, NJ 08536
Her experience in helping clients with different concerns varies among those who are struggling with, but not limited to: depression, anxiety, experiencing difficulties with transitions through life stages or events, limited emotional awareness, family and relationship dynamic struggles, and career and college planning.
Megan is a Licensed Counselor and Nationally Certified Counselor. She graduated from Monmouth University with an MS in Mental Health Counseling. She gained experience from various settings: vocational rehabilitation, behavioral & mental health, grief counseling and has worked with adults, young adults, teens, and young children in OP, IOP, and PHP levels of care. Her patient's well-being is the ultimate concern. Developing trust to build a therapeutic relationship that allows the client to feel supported and safe to express themselves is important.
Her experience in helping clients with different concerns varies among those who are struggling with, but not limited to: depression, anxiety, experiencing difficulties with transitions through life stages or events, limited emotional awareness, family and relationship dynamic struggles, and career and college planning.
Megan is a Licensed Counselor and Nationally Certified Counselor. She graduated from Monmouth University with an MS in Mental Health Counseling. She gained experience from various settings: vocational rehabilitation, behavioral & mental health, grief counseling and has worked with adults, young adults, teens, and young children in OP, IOP, and PHP levels of care. Her patient's well-being is the ultimate concern. Developing trust to build a therapeutic relationship that allows the client to feel supported and safe to express themselves is important.
(609) 733-5397 View (609) 733-5397
Photo of Jyothsna Bhat, PsyD, CMIP, PsyPACT, Psychologist
Jyothsna Bhat
Psychologist, PsyD, CMIP, PsyPACT
Verified Verified
Plainsboro, NJ 08536  (Online Only)
I work closely with children and their parents to provide a safe and supportive environment to foster open communication on such issues as childhood depression, bipolar disorder, Panic Disorder, school issues, and parenting.
Does your teen feel depressed? Do you have troubles communicating with your spouse? Are you stressed out about work? I can help you learn how to cope with these issues head on! I have worked with children, adults, and families for over 15 years helping them deal with depression, anxiety, school issues, family problems, and other emotional and behavioral issues. I use a collaborative approach to help empower clients to take an active role in their therapy. Ongoing homework and exercises are provided to ensure your getting the full benefits of therapy. Learn more at bhatpsych.com.
I work closely with children and their parents to provide a safe and supportive environment to foster open communication on such issues as childhood depression, bipolar disorder, Panic Disorder, school issues, and parenting.
Does your teen feel depressed? Do you have troubles communicating with your spouse? Are you stressed out about work? I can help you learn how to cope with these issues head on! I have worked with children, adults, and families for over 15 years helping them deal with depression, anxiety, school issues, family problems, and other emotional and behavioral issues. I use a collaborative approach to help empower clients to take an active role in their therapy. Ongoing homework and exercises are provided to ensure your getting the full benefits of therapy. Learn more at bhatpsych.com.
(267) 293-9275 View (267) 293-9275
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.