Obsessive-Compulsive (OCD) Therapists in Plainfield, NJ

Let us then suppose the mind to be, as we say, white paper void of all characters, without any ideas. How comes it to be furnished? Whence comes it by that vast store which the busy and boundless fancy of man has painted on it with an almost endless variety? Whence has it all the materials of reason and knowledge? To this I answer, in one word, from EXPERIENCE.” – John Locke.

Let's talk about it, and work together towards solutions.

There are times when we are uncertain how to respond to issues, we may become overwhelmed by having to make decisions or we may feel depleted because we tried everything possible but the problem(s) persist and seem to grow. We may also feel isolated as our personal and professional relationships become conflicted. We might be responding to problems never before experienced, or we may lack the knowledge experience and skills to be objective to find a solution. Sometimes we may not have had role models or personal, academic or professional mentors to help guide us through various situations.

Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV

Michael D. Zito, Ph.D. is a New Jersey Licensed Psychologist #3599 and owner of Morristown Clinical and Sport Psychology with offices in Morristown and Watchung. In his clinical practice, he provides individual, marital, family and group therapy and assessments to children, adolescents and adults. In his work with children and adolescents, he utilizes a comprehensive approach by also providing parenting strategies to support his therapy work. Dr. Zito's therapeutic intervention reflects an eclectic and strategic (research supported) blend of cognitive behavioral, family systems, positive psychology and psychodynamic perspectives along with an understanding of biological contributions.

I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.

The decison to seek therapy is often not an easy one. This takes a tremendous amount of courage and initiative. With compassion and sensitivity, I will work with you to resolve current problems, gain insight toward long-standing patterns, and help to build on your strengths to achieve life goals and gain a sense of personal empowerment.

My expertise is informed by more than 10 years in clinical practice as well as over 25 years in Human Service Practice skills. I am very compassionate and value the capacity for individuals to reach their highest desires. When conflicts are experienced in life, they can certainly be immobilizing. It is at this turning point when having a professional "outside voice" that can listen, provide guidance in a non-judgmental setting, and assist with making healthy choices will become an asset to you.

I am a child and family psychologist and have been practicing since 1981. I am dedicated to working with families with issues related to parenting concerns, academic problems, anxiety and depression as well as many other issues. I also am experienced in treating adults with depression and anxiety issues as well as relationship issues including marital problems.

Leonard Craig Sitrin

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

I enjoy working with clients who are willing to work with me to get them to where they can thrive in life. I especially enjoy working with clients who are open to exploring their past and exploring how they can use that information to better understand themselves on a deeper level. My ideal client wants to improve and change to have a more fulfilling life. I enjoy providing clients with the safe and compassionate environment they might need to process their emotions and past trauma to help begin creating a life worth living.

My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.

Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

My ideal client is one that is open to change. A client that, even if they see no way through, they trust that I am there to do all I can to help them, not just to listen, watch the clock, and end a session, but to be invested in their transformation from start to finish. My ideal client is one who is comfortable, even if not at first, celebrating themselves and not being fearful about trying again. Things aren't always successful on our first try, but my ideal client will understand this, embrace the lesson in each situation, and be willing to use what they've learned to try again.

I do not have an ideal client since I have worked with all different populations. If I had to specify, I would want to work with an adult struggling with life’s challenges, such as adjusting to college, dealing with a breakup, struggling with self-esteem, managing family stressors, employment concerns, and/or substance abuse. This person would want to improve the quality of their life, process their thoughts, and work towards creating change to live a healthier and happier lifestyle. Their goal may be to improve their way of thinking, have extra support to process their thoughts with, and become the person they would like to be.

My ideal client is simply a client who is ready to make a change. No matter the presenting problem, all I need from my client is an open mind and a readiness for change.

I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.