Dialectical Behavior (DBT) Therapists in Piscataway, NJ

Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.

Will has over 10 years of experience providing mental health treatment to New Jerseyans. Having worked in all levels of care — from inpatient to residential programs/group homes to outpatient settings — Will is able to support an array of clients from all walks of life. As Lead Therapist and Owner of Will Inspire You Counseling, he is immensely passionate about supporting people of all ages. Will specializes in supporting individuals living with ADHD, Anxiety and other related disorders, Autism Spectrum Disorder, as well as Eating Disorders and disordered eating. Within his repertoire is a particular focus on LGBTQ+ health.

Rebecca Burns is a Licensed Clinical Social Worker practicing in the state of New Jersey. Rebecca earned her Bachelor's degree from Fordham University. She later went on to receive her Masters in Social Work degree from Rutgers University. Rebecca is trained and certified in cognitive-based therapies, including CBT and TF-CBT.

Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.

I'm grateful to connect with you on the path towards emotional well-being. Believing in self-discovery and growth, I guide individuals through life's challenges and help them embrace change. Through my experience, I have honed my approach to therapy, which combines elements of Mindfulness-based Cognitive Therapy and Dialectical Behavior Therapy. This allows me to tailor treatment to each person. Going on this journey requires courage and self-compassion. Together, we'll navigate through challenges and gain insight into positive change.

How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. In my practice, I draw from my intensive training in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to teach these fundamental skills to clients and help them to achieve their goals.

Kevin Gallagher is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor in New Jersey. He has a Masters in Social Work from Rutgers University. Kevin has worked in a range of settings including residential, PHP/IOP mental health services, and IOP substance use services. Kevin’s particular diagnostic experience includes (alphabetically) ADHD, anxiety, bipolar, depression, personality disorders, psychosis, substance use, and trauma.

W.O.W. Counseling was created to assist you overcome challenges and achieve personal goals. For persons who feel stressed out by issues that are never-ending, who are coping with trauma, anxiety, depression, loss, debilitating shame, relationship issues, career challenges, or other life transitions; WOW Counseling can help you process, validate, and if necessary, reframe your experiences, as you learn new, positive behaviors, and make changes. For those interested in Christian-based counseling, I am able to help you integrate biblical principles in your therapeutic work.

Whether you’re struggling with managing daily life, overcoming trauma, or simply feeling overwhelmed, it is my number one goal to create a safe space that will help you feel comfortable and ready to address whatever has been causing you emotional distress. I will assist you learning healthy and positive skills to help you achieve your goals both in your mental health journey, and in life! I have a strengths-based approach that focuses on my client’ strength and resilience in the face of adversity. I also uses CBT, DBT skills, trauma informed care, is solution focused, and person centered.

Welcome to my page, I am so elated that you have taken the first step towards improving your mental health! By taking this step you are being open and honest about some of the current challenges or concerns that you might be facing. We all have blind spots, however by engaging with therapy, you are making a concerted effort to be hopeful and optimistic. As you engage with the therapeutic process you will learn new ways to challenge negative self- talk, reduce dysfunction and improve your overall ability to manage the stressors of life. This will ultimately lead to the overarching goal of becoming the best version of your self.

I work with adults and adolescents 15+. I look forward to working with individuals that seek help with healing from a loss, identifying strengths, conquering fears and/or decreasing symptoms of depression. Those who may be challenged with completing daily tasks or engaging in social activities are ideal clients as well. Those who may struggle with anger and anger outbursts are also welcomed.

Throughout my career as a counselor, I have learned many things that have been a hard lesson to learn. The biggest lesson that I have learned is that there are so many concepts that we face as people that influence us to be something we are not that we almost forget who we are at heart or who we want to be in life. Has society, cultural norms, family, community, or even peers influenced you to be something that you never wanted to be or even do certain things that you would not normally want to do? Join me, and lets help you become who you want to be.

Working with children, adolescents and adults, my focus is to create a positive, collaborative and thought-provoking environment for all of my clients. With a combination of the therapeutic relationship, traditional talk-therapy, and the creative process of art therapy, we can work towards your goals and aspirations.

Hello, do any of the these statements sound like what you are going through? Replaying the past or rehearsing the future. Difficulty adjusting to a transition ,even a positive change can be difficult. Struggling in your relationships, or struggling internally. You feel like you can't keep up with all the stressors and pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. I know it can be really hard to decide to try therapy, and to take the leap to make that first call/email. Psychotherapy can open the door for you to live your life with clarity and a true sense of peace.

I am so excited to connect with you and be a part of your therapeutic journey! I believe in empowering my clients through insight and internal healing work. You are the expert on your story, and I am here to listen. I have over 10 years of experience working with adults of all ages to understand themselves more deeply, so they feel empowered to be their most authentic selves. I work with individuals who feel disconnected from themselves and their needs. This can show up as people pleasing, deep sadness, perfectionism, fear or worry, low self-worth, and difficulties in relationships. I Look forward to helping you on your journey.

Vasista , a group practice providing mental Health /psychology professional services by matching highly trained, experienced and Licensed experts to meet the needs of individuals, couples and families from different backgrounds.We believe that one size does not fit all. We understand that we come with unique backgrounds and experiences and need a professional that you find comfortable to help you through the process of therapy and its our job to gain that trust and work with you.

I aim to create a safe and comforting environment for my clients so that you can work through difficult emotional issues at your own pace while also exploring yourself and determining the best path for your life. We will work together in a non-judgmental space to explore coping skills, how to manage emotional difficulties, and create a positive environment in which you can achieve your therapeutic goals. My main objective is to help you find the life skills that work best for you and create a satisfying life that is uniquely your own.

Are you struggling with anxiety, depression, or the overwhelm of trauma? Now might be the time to find a caring and open-minded therapist so you can get the help you need. I specialize in Anxiety, Depression, Trauma, PTSD, Mood disorders, Grief, and ADHD. Let's work together to create a plan that works for your unique needs.

Has life become overwhelming and left you feeling stuck? Are you struggling with improving your personal wellness and meeting life goals? Have you been reluctant to try therapy or have other therapeutic treatments failed? Together we can develop a treatment plan that is designed specifically for you. My focus is on helping individuals, couples and families understand emotions and learn how to communicate more effectively, thus creating an atmosphere of peace, harmony and growth.