Spirituality Therapists in Pennsauken, NJ
![Photo of Amber Pham - Achieving Nirvana, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11659c2e-ae47-4b0c-88bb-7e038eb968d2/1/320x400.jpeg)
Achieving Nirvana, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennsauken, NJ 08110 (Online Only)
Having a hard time coping with current life circumstances? Whatever you do and however it’s done, things don’t seem to work? But you’re prepared, open and motivated to try something new, and to explore different ways to deal with issues.
Having a hard time coping with current life circumstances? Whatever you do and however it’s done, things don’t seem to work? But you’re prepared, open and motivated to try something new, and to explore different ways to deal with issues.
![Photo of Paula L Ryan, MSW, LCSW, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b601c2e-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Life transitions, anxiety, & trauma affect each person differently. As a Licensed Clinical Social Worker (LCSW, 1984), Heart-Centered Hypnotherapy practitioner (2004), and 3-time breast cancer survivor it is my goal to guide and support each person's potential. Each day I feel honored, grateful and blessed to listen and participate in each personal story on your healing journey. As an e-RYT expert-Registered Yoga Teacher (teaching since 1972), A body-mind-spirit orientation and the person-in-environment all inform a holistic perspective. I am using Sue Johnson's EFT (Emotionally-Focused Therapy), to work with couples .
Life transitions, anxiety, & trauma affect each person differently. As a Licensed Clinical Social Worker (LCSW, 1984), Heart-Centered Hypnotherapy practitioner (2004), and 3-time breast cancer survivor it is my goal to guide and support each person's potential. Each day I feel honored, grateful and blessed to listen and participate in each personal story on your healing journey. As an e-RYT expert-Registered Yoga Teacher (teaching since 1972), A body-mind-spirit orientation and the person-in-environment all inform a holistic perspective. I am using Sue Johnson's EFT (Emotionally-Focused Therapy), to work with couples .
![Photo of Jordon Campbell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8f371ccd-77cc-4f08-971f-872abc477e22/2/320x400.jpeg)
Jordon Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pennsauken, NJ 08109 (Online Only)
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
My passion is to work with individuals, couples and families from diverse backgrounds that are having a difficult time communicating their feelings and needs. I work closely with my clients to help them discover their innate coping skills while introducing a variety of others.Those that struggle in their relationships; whether it be with work, friends or a loved one, will gain support in creating and setting appropriate boundaries. I provide a space to work through trauma (sexual, racial, familial and work). I also provide clinical supervision for therapists seeking to expand and grow their mental health career
![Photo of Amira M Bailey, MS, BS, NCC, Counselor](https://photos.psychologytoday.com/cf1904f3-6773-4f8e-883a-1b81b953dc1a/1/320x400.png)
Amira M Bailey
Counselor, MS, BS, NCC
Verified Verified
Pennsauken, NJ 08109 (Online Only)
Not accepting new clients
In the balancing act of our energetic, emotional, spiritual, and psychological spaces, we often find ourselves struggling to produce the desired outcomes. We fight the transformational opportunities and trade them for outdated mindsets. We find ourselves repeating life lessons and losing inspiration along the way. What is the purpose? What is your meaning? Why do you persevere? Our internal motivations are responsible for our behaviors, but many of them are imbedded in the subconscious in need of a surface boost! With insight, we may heal.
In the balancing act of our energetic, emotional, spiritual, and psychological spaces, we often find ourselves struggling to produce the desired outcomes. We fight the transformational opportunities and trade them for outdated mindsets. We find ourselves repeating life lessons and losing inspiration along the way. What is the purpose? What is your meaning? Why do you persevere? Our internal motivations are responsible for our behaviors, but many of them are imbedded in the subconscious in need of a surface boost! With insight, we may heal.
More Therapists Nearby
![Photo of Nicole L (Lydzinski) Pick - Mind, Body, and Spirit, through Therapy, LLC, EdS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d7f4756-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mind, Body, and Spirit, through Therapy, LLC
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
Cherry Hill, NJ 08002 (Online Only)
Nicole also assists clients in connecting with their Spirituality to find deeper meaning to life.
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their communication style. She is committed to helping clients alleviate the anguish created by depression and anxiety through exploration of stress, anger, trauma, grief and loss, all in the service of building greater resiliency toward a more rewarding life.
Nicole also assists clients in connecting with their Spirituality to find deeper meaning to life.
Nicole assists clients in identifying their meaning and purpose in life while discovering their authentic self (who they really are.) In her practice she uses a combined approach of Mindfulness and Holistic therapy, whereby clients find: 1.) greater compassion for self and others 2.) develop their self-esteem 3.) increase their awareness and acceptance of the here and now 4) and improve their communication style. She is committed to helping clients alleviate the anguish created by depression and anxiety through exploration of stress, anger, trauma, grief and loss, all in the service of building greater resiliency toward a more rewarding life.
![Photo of Louisa Latela, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81e8f557-2642-419e-b35c-0f9cd0d2d68f/2/320x400.jpeg)
I facilitate several support groups, authored many articles on the subject of compulsive eating and spirituality, write for WLS Lifestyles Magazine : "Soulful Living" www.
My intention is to support people in living a life that honors their highest good. To that end I work with clients to identify core belief systems and behaviors that interefere with this goal. Together we discover how and why they developed these now dysfunctional life patterns. I assist them in developing new, self-nurturing coping skills and most importantly encourage them to embrace themselves with unconditional love and compassion. I have extensive experience working with issues regarding compulsive eating, bariatric surgery, life transitions, anxiety, depression and end of life.
I facilitate several support groups, authored many articles on the subject of compulsive eating and spirituality, write for WLS Lifestyles Magazine : "Soulful Living" www.
My intention is to support people in living a life that honors their highest good. To that end I work with clients to identify core belief systems and behaviors that interefere with this goal. Together we discover how and why they developed these now dysfunctional life patterns. I assist them in developing new, self-nurturing coping skills and most importantly encourage them to embrace themselves with unconditional love and compassion. I have extensive experience working with issues regarding compulsive eating, bariatric surgery, life transitions, anxiety, depression and end of life.
![Photo of Annie (Natalie) Fisher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dc0c58a-72eb-4dff-8815-feeeac9ee989/1/320x400.jpeg)
Annie (Natalie) Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Collingswood, NJ 08108
This gentle process of listening is helpful with many issues: co-dependency, trust, action blocks, grief, relationship patterns, painful patterns of behavior, unlived desires, depression, work dissatisfaction/career, opening to love, unworthiness, spirituality, intimacy, ob/gyn issues.
My work combines psychoanalytic therapy with helping people learn how to listen to the unique and creative way in which our body carries wisdom, information and unprocessed experiences. It is important for us to tell the story of what has happened to us and to have our stories held in a compassionate manner. If we already know our story and find ourselves still stuck in old behaviors, thoughts and patterns, then learning to listen and experience how our bodies hold meaning for what's still unresolved or unknown is a valuable skill.
This gentle process of listening is helpful with many issues: co-dependency, trust, action blocks, grief, relationship patterns, painful patterns of behavior, unlived desires, depression, work dissatisfaction/career, opening to love, unworthiness, spirituality, intimacy, ob/gyn issues.
My work combines psychoanalytic therapy with helping people learn how to listen to the unique and creative way in which our body carries wisdom, information and unprocessed experiences. It is important for us to tell the story of what has happened to us and to have our stories held in a compassionate manner. If we already know our story and find ourselves still stuck in old behaviors, thoughts and patterns, then learning to listen and experience how our bodies hold meaning for what's still unresolved or unknown is a valuable skill.
![Photo of Miriam Rosario, MS, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3c3af887-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Miriam Rosario
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
3 Endorsed
Collingswood, NJ 08108
Pastoral counselors, at the client's request, can integrate spirituality in an informed, and clinically responsible way.
Happiness, confidence and peace of mind require a commitment to self-reflection. Powerful feelings and personal struggles present obstacles. Being sensitive to life's complexities, I provide a safe environment to express feelings at your pace. During our time together we focus on the issues that are of importance to you and help strengthen your ability to manage the demands of life.
Pastoral counselors, at the client's request, can integrate spirituality in an informed, and clinically responsible way.
Happiness, confidence and peace of mind require a commitment to self-reflection. Powerful feelings and personal struggles present obstacles. Being sensitive to life's complexities, I provide a safe environment to express feelings at your pace. During our time together we focus on the issues that are of importance to you and help strengthen your ability to manage the demands of life.
![Photo of Jed Meyers, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c27d408f-bf92-4f3b-85fd-d7d48ca79892/1/320x400.jpeg)
We’ve all inherited something. Height. Skin color. The way we laugh. But we’ve also received invisible things. Our sense of safety. Confidence. Narratives about our worth and ways of thinking and seeing the world. We are recipients of those around us in both beautiful and painful ways. And—whether we want them or not—these are the things we build our life on. However we are not merely what we have received, we also get to choose. We get to live a life that reflects the deepest and truest parts of ourself and extend that into the world and to the ones we love.
We’ve all inherited something. Height. Skin color. The way we laugh. But we’ve also received invisible things. Our sense of safety. Confidence. Narratives about our worth and ways of thinking and seeing the world. We are recipients of those around us in both beautiful and painful ways. And—whether we want them or not—these are the things we build our life on. However we are not merely what we have received, we also get to choose. We get to live a life that reflects the deepest and truest parts of ourself and extend that into the world and to the ones we love.
![Photo of Karyn Cain - Spiritual Guide, RScP](https://photos.psychologytoday.com/9c859be6-aed4-43d5-a6aa-65b03701ce1e/1/320x400.jpeg)
Are you seeking more than conventional solutions? My ideal client is on a journey of self-discovery, seeking to align mind, body, and spirit. In our personalized 60-minute Zoom sessions, I offer a blend of spiritual counseling and holistic guidance. Together, we'll uncover spiritual truths, release limiting beliefs, and cultivate resilience. My approach helps you connect with your true self, embrace your potential, and find inner peace. Let’s elevate your vibration and achieve personal and spiritual growth.
Are you seeking more than conventional solutions? My ideal client is on a journey of self-discovery, seeking to align mind, body, and spirit. In our personalized 60-minute Zoom sessions, I offer a blend of spiritual counseling and holistic guidance. Together, we'll uncover spiritual truths, release limiting beliefs, and cultivate resilience. My approach helps you connect with your true self, embrace your potential, and find inner peace. Let’s elevate your vibration and achieve personal and spiritual growth.
![Photo of Louis George Palena, LPC, ACS, MSPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3cdad134-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Louis George Palena
Licensed Professional Counselor, LPC, ACS, MSPCC
Verified Verified
Cherry Hill, NJ 08002
My mission statement is focused on assisting others to find their autonomy, self-actualization, and sense of empowerment in the midst of every day challenges.
My mission statement is focused on assisting others to find their autonomy, self-actualization, and sense of empowerment in the midst of every day challenges.
![Photo of John Anthony Monopoli, PhD, Psychologist](https://photos.psychologytoday.com/3dfc345a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that a clear, focused, relaxed and lucid mind is the best instrument for self-discovery and healing. Using a combination of meditation, mindfulness and cognitive methods, I help individuals to attain deep inner awareness of one's mind and body and deep outer awareness of the external world. I believe that the resolution of many of life's problems becomes apparent when we open our minds to our own unrecognized thoughts, feelings, and sensations. I believe that contentment can arise only as a result of a basic honesty and acceptance of oneself.
I believe that a clear, focused, relaxed and lucid mind is the best instrument for self-discovery and healing. Using a combination of meditation, mindfulness and cognitive methods, I help individuals to attain deep inner awareness of one's mind and body and deep outer awareness of the external world. I believe that the resolution of many of life's problems becomes apparent when we open our minds to our own unrecognized thoughts, feelings, and sensations. I believe that contentment can arise only as a result of a basic honesty and acceptance of oneself.
![Photo of Cinthia J. Andujar, MA, LAC, NCC, Counselor](https://photos.psychologytoday.com/7ea48a9e-7e43-4ab1-8995-591faeb7b0bf/1/320x400.jpeg)
Cinthia J. Andujar
Counselor, MA, LAC, NCC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08002 (Online Only)
Navigating the aftermath of past abusive relationships or the complexities of divorce can be daunting, but you don't have to face it alone. As a bilingual therapist, specializing in trauma recovery and relationship empowerment, I extend my hand to guide you towards healing and reclaiming your self-worth. If you find yourself at a crossroads, grappling with the aftermath of divorce, or feeling lost in a relationship where your self-worth has been diminished, I'm here to support you. Together, we'll embark on a journey of self-exploration and empowerment.
Navigating the aftermath of past abusive relationships or the complexities of divorce can be daunting, but you don't have to face it alone. As a bilingual therapist, specializing in trauma recovery and relationship empowerment, I extend my hand to guide you towards healing and reclaiming your self-worth. If you find yourself at a crossroads, grappling with the aftermath of divorce, or feeling lost in a relationship where your self-worth has been diminished, I'm here to support you. Together, we'll embark on a journey of self-exploration and empowerment.
![Photo of Gina Marie Parisi, MA, LPC, ACS, CCTP, CA, Licensed Professional Counselor](https://photos.psychologytoday.com/a0effb2a-857e-4d01-a80c-e418e2d87a7d/2/320x400.jpeg)
Gina Marie Parisi
Licensed Professional Counselor, MA, LPC, ACS, CCTP, CA
Verified Verified
4 Endorsed
Cherry Hill, NJ 08002 (Online Only)
Waitlist for new clients
I use a Mindfulness-Based, Person-Centered, and Integrative approach to work with adults in individual therapy. I especially enjoy working with women of all ages with trauma history or issues of self-esteem; and have much experience working with anxiety and depression. I take an integrative and individualized approach with everyone I work with. I am also a certified Reiki Master Practitioner and a certified Aromatherapist.
I use a Mindfulness-Based, Person-Centered, and Integrative approach to work with adults in individual therapy. I especially enjoy working with women of all ages with trauma history or issues of self-esteem; and have much experience working with anxiety and depression. I take an integrative and individualized approach with everyone I work with. I am also a certified Reiki Master Practitioner and a certified Aromatherapist.
![Photo of Allison Lansky, EdS, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/20728148-95a4-4123-bd83-09cba8aa829a/2/320x400.jpeg)
Allison Lansky
Marriage & Family Therapist, EdS, LMFT, CEDS
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
My areas of expertise are working with adults, adolescents, and families in treating anxiety, mood, and eating disorders as well as family system communication and relationship challenges. I also treat varied trauma, acute individual & family crisis, parenting skills for children/adolescents, complex parent/child relationships, chronic medical illness, and grief and loss. I use systems theory, attachment theory, trauma-informed approaches, CBT, and strengthening emotional fluency. I offer you a roadmap using psychoeducation, my skills and experience alongside sincere care and connection toward renewal and healing.
My areas of expertise are working with adults, adolescents, and families in treating anxiety, mood, and eating disorders as well as family system communication and relationship challenges. I also treat varied trauma, acute individual & family crisis, parenting skills for children/adolescents, complex parent/child relationships, chronic medical illness, and grief and loss. I use systems theory, attachment theory, trauma-informed approaches, CBT, and strengthening emotional fluency. I offer you a roadmap using psychoeducation, my skills and experience alongside sincere care and connection toward renewal and healing.
![Photo of Jenna Rosenau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/184d3fc7-c269-4298-bac6-7f981a0f1881/1/320x400.png)
Jenna Rosenau
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002 (Online Only)
Whether you're going through a life transition, struggling in a relationship, or experiencing anxiety, it takes courage to seek help. Regardless of what you're going through, I want you to recognize that your resilience in life has brought you this far. I would like to help you from here by guiding you through this therapeutic process, as it may relate to personal trauma, early life experiences, and/or unhealthy patterns. I will help you unlock old patterns and beliefs about yourself that are no longer serving you or your relationships. I will support you in tapping into a deeper understanding of who you are at your core.
Whether you're going through a life transition, struggling in a relationship, or experiencing anxiety, it takes courage to seek help. Regardless of what you're going through, I want you to recognize that your resilience in life has brought you this far. I would like to help you from here by guiding you through this therapeutic process, as it may relate to personal trauma, early life experiences, and/or unhealthy patterns. I will help you unlock old patterns and beliefs about yourself that are no longer serving you or your relationships. I will support you in tapping into a deeper understanding of who you are at your core.
![Photo of Brooke Deschenes, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f7fb12c2-07df-4cb1-89e7-13649ac3a65c/1/320x400.jpeg)
Brooke Deschenes
Licensed Professional Counselor, MS, LPC
Verified Verified
Cherry Hill, NJ 08002 (Online Only)
Brooke is a Licensed Professional Counselor in New Jersey and has been working in the field of mental health and addiction for over 7 years. Brooke obtained her Bachelor of Arts in Psychology and Master of Science in Clinical Mental Health Counseling from Shippensburg University. Brooke works primarily with adolescents and adults struggling with a variety of issues, including but not limited to: depression, anxiety, relationship conflict, trauma, substance abuse, self-esteem, and stress related issues. Additionally, I am an approved clinical supervisor for LPC candidates in NJ.
Brooke is a Licensed Professional Counselor in New Jersey and has been working in the field of mental health and addiction for over 7 years. Brooke obtained her Bachelor of Arts in Psychology and Master of Science in Clinical Mental Health Counseling from Shippensburg University. Brooke works primarily with adolescents and adults struggling with a variety of issues, including but not limited to: depression, anxiety, relationship conflict, trauma, substance abuse, self-esteem, and stress related issues. Additionally, I am an approved clinical supervisor for LPC candidates in NJ.
![Photo of Terrilyn Battle - The Wright Branch Counseling & Consulting Services, PhD, LCMHC-A, LPC, CRC, CVE, Counselor](https://photos.psychologytoday.com/ef930b3f-6e66-4246-a5ba-d91588f825c6/2/320x400.jpeg)
The Wright Branch Counseling & Consulting Services
Counselor, PhD, LCMHC-A, LPC, CRC, CVE
Verified Verified
1 Endorsed
Collingswood, NJ 08108
Are you seeking services with an aim to reduce obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration? Are you seeking support that considers your individualism and unique characteristics by minimizing a "one size fits all" approach to counseling? If so, let's work together to identify and establish potential solutions through individualized counseling support that will help you live life divinely attuned. Living life with transparency is the goal as my focus is to assist you in identifying and/or redefining your wellness and ways to help you live your best life in harmony.
Are you seeking services with an aim to reduce obstacles and/or personal challenges through empowerment, goal development, and authentic collaboration? Are you seeking support that considers your individualism and unique characteristics by minimizing a "one size fits all" approach to counseling? If so, let's work together to identify and establish potential solutions through individualized counseling support that will help you live life divinely attuned. Living life with transparency is the goal as my focus is to assist you in identifying and/or redefining your wellness and ways to help you live your best life in harmony.
![Photo of Matt D'Aloia, MS, LAC, Counselor](https://photos.psychologytoday.com/8442e502-c1ba-49b7-b5fa-af7617a0a87e/2/320x400.jpeg)
Virtual Therapy is simple in my office! Gain clarity in your life, define goals and develop a game plan to start smashing roadblocks and making real progress toward your ideal lifestyle and emotional wellbeing.
Virtual Therapy is simple in my office! Gain clarity in your life, define goals and develop a game plan to start smashing roadblocks and making real progress toward your ideal lifestyle and emotional wellbeing.
![Photo of Shlomo Levy, PsyD, Psychologist](https://photos.psychologytoday.com/56e0c4dd-1061-4ae8-b6af-9b5641affdb8/3/320x400.jpeg)
Anxiety can feel overwhelming, debilitating, and extremely life-interfering. Relationship difficulties can lead to extraordinary pain. Depression can involve a sense of stagnation and detachment. What’s more, these struggles often invite an internal voice asking, “what’s wrong with me?”, a voice which tends to keep us stuck in patterns of unworkable behaviors. The reality, however, is that struggle is built into the fabric of life. To be human means to experience a range of feelings – including those we’d rather not. The good news is that all humans also possess wellsprings of strength to face and overcome their unique challenges.
Anxiety can feel overwhelming, debilitating, and extremely life-interfering. Relationship difficulties can lead to extraordinary pain. Depression can involve a sense of stagnation and detachment. What’s more, these struggles often invite an internal voice asking, “what’s wrong with me?”, a voice which tends to keep us stuck in patterns of unworkable behaviors. The reality, however, is that struggle is built into the fabric of life. To be human means to experience a range of feelings – including those we’d rather not. The good news is that all humans also possess wellsprings of strength to face and overcome their unique challenges.
See more therapy options for Pennsauken
Nearby Spirituality Therapists Searches for Pennsauken
- Audubon
- Camden
- Cherry Hill
- Cinnaminson
- Collingswood
- Haddon Heights
- Haddon Township
- Haddonfield
- Moorestown
- Mount Laurel
- Stratford
- Voorhees
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.