Experiential Therapy in Pennington, NJ

Way to go! Just by being here and looking on this site, you are talking the first steps to being your whole self. You should feel proud today for this! As a Licensed Clinical Social Worker with over 10 years of therapy experience, I work with clients to find ways through the struggles they are experiencing to reach a place of solace where they feel able to manage the pressures of life. I use evidence-based approaches to help clients create lasting changes, and not just “Band-Aid” solutions.

I am here to bring support to those who are in need of a safe, sound space. From physical health to emotional and spiritual wellness and balance, I act as a ‘soundboard’, a ‘guide’, an ‘advocate’ and experienced Integrative Psychotherapist to bring you a clear and peaceful path of healing, balance and growth. If you’re struggling with disordered eating patterns, anxiety and/or day to day stressors or if you’re feeling good and want a space ‘to call your own’, where you can think, talk and gain feedback, please reach out. Therapy is a wonderful tool for all matters and I provide a virtual space where you can explore and process.

Do you find yourself constantly feeling anxious and spending a lot of time overthinking? Are you struggling in your career or relationships? Maybe you don't feel good enough and identify as an over-achiever? Are you going through a big life change or loss, and feeling completely overwhelmed? You’re not alone. I am passionate about working with adults with anxiety, self-esteem and major life changes. My belief is that our relationship with ourselves deeply effects how we navigate day to day stressors and major life transitions. You are your biggest asset.

Sometimes it's difficult to speak the words? Sometimes it is hard to find answers. We believe our clients have their own best solutions from within and that Horses assist us in on that path. Spring Reins of Hope (SRoH) was founded in 2009 under the Eagala Model of equine-assisted services. The horses provide an experiential/ solution focused therapeutic model that can act as a fast-track intervention therapy alongside traditional therapies (collaborating with your therapist), or as a stand-alone alternative to talk therapy. We have licensed professionals and follow HIPAA guidelines while we 'get to the horse of the matter'.

As a body-centered practitioner, I bring a holistic, mindful approach- somatic, experiential and collaborative. My aim is helping you access wisdom and resources already existing in your body, heart, mind; blending them with new information and experience for a new way forward. Through various modalities, I'll help you deepen self-awareness; explore, study, discover, choose, embody and express yourself more genuinely and fully. Whether struggling with habitual thought/behavior patterns, chronic mood states or health concerns leaving you feeling confused, frustrated, or alone, I'll help you meet and transform these challenges into new possibilities for experiencing life in more satisfying, nourishing ways.

I am a NJ Licensed Psychologist & a NJ Licensed Clinical Alcohol & Drug Counselor with more than 30 years experience. I use a biopsychosocial model of assessment. I have worked in a number of places including: a domestic violence shelter, prisons, drug treatment facilities, colleges, a high school, nursing facilities, Joint Base MDL & Disability Determinations. I provide Telemedicine Only treatment (not face to face). for State of NJ Residents Only. We meet through a therapy portal. I do not provide couples, or family therapy, or treatment in Spanish. Emails with a phone number typically get a faster response.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

I am a licensed psychologist in Princeton, New Jersey working with children/adolescents, adults, and families. I can provide psychological services for the treatment of anxiety related disorders, depression, trauma informed psychotherapy, and interpersonal psychotherapy for relationship and stage of life/identity issues. Both in-person and secure tele-health (online) services are now available.

Are you struggling to manage your inner feelings and all of the stressors in your life? You can overcome your obstacles with the right therapist. I enjoy working with people who, like myself, are trying to face the many feelings that are sometimes difficult to stay present with.

It is exciting, you are taking steps to find support. I am licensed in CA and NJ. I work with individuals, couples and families experiencing relationship stress or attachment trauma. The hallmark of trauma is the loss of basic trust. Our mind-body connection is powerful. In the short-term, it finds the quickest route to safety. Yet, overtime the protection it affords can become a pattern that adversely affects our well-being. I am passionate about helping individuals, couples and families to hear each others' feelings and attachment needs. Reaching authentic bonding with self and others is the goal of attachment based therapy.

As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.

It is easy to feel overwhelmed and lose one's sense of True North. Issues and experiences from the past may require healing and integration. Current challenges may require more inner wisdom and resourcefulness than we can access on our own. Many people need support to resolve conflicts, deepen connections and expand their lives. Relationships require a solid sense of self, good boundaries, and compassion toward oneself and others, which all can be learned. Even without a religious affiliation, spiritual practices such as gratitude are often enriching. I value new insights, suggest homework and teach practical skills.

I am assisting couples (of any ethnic or racial background, gender identity, or sexual orientation) to preserve intimacy and satisfaction during a lifetime together, even after infidelity; I am assisting families to weather the storms of adolescence and to maintain familial closeness; I am accompanying people diagnosed with "mental illness" or addiction on their journey back to wholeness and well being. I welcoming victims of trauma and racial oppression. I am available for phone consultations before or between sessions. I do assessments for immigration and prison release purposes and serve as expert in complex custody trials.

We all want to have a purpose in the world and desire to be part of something. When conflicts strike, sometimes it feels like a tidal wave crashing on us and our problems become overwhelmingly out of control. Sometimes unresolved problems lead to fear, anxiety, and depression and we find it difficult to cope. My approach to the therapeutic relationship embraces H.O.P.E. - Healing, Optimism, Potential, and Empowerment. I have over 30 years of experience in the field of mental health and I will motivate you to increase your quality of life through evidenced based practices including Motivational Interviewing, CBT, REBT, Mindfulness.

Bucks Recovery Center, a branch of Bucks Support Services, has two locations in Bucks County, PA (Newtown & Buckingham). We are a supportive space for clients in ongoing recovery from substance use, alcoholism, and addiction, featuring: individual, family and group psychotherapy; community-based support groups; and educational outreach. The therapists at Bucks Recovery Center use a "Harm Reduction" model and can support many modalities of recovery treatment.