Psychodynamic Therapists in Paterson, NJ

In our collaborative sessions, we will delve into your past experiences, beliefs, and thinking patterns that may be hindering your progress. Together, we will identify and challenge negative thoughts or behaviors, replacing them with healthier and more adaptive alternatives.

Anna M. Ogle is a bilingual licensed marriage and family therapist (LMFT) with over 20 year of mental health experience in New Jersey and New York. She is a graduate of Seton Hall University with a Master’s degree in Marriage and Family Therapy, and she earned a Master’s degree in Human Behavior and Organizational Psychology as well as her Bachelor’s degree in Psychology with a minor in Sociology at Kean University. Anna is also a certified clinical ADHD provider.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

With 25 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults.

NO Waitlist! I can begin right of way to work with you on feeling less stressed, depressed, and anxious . Give me a call so that we can start your journey to feel better. With new coping skills, perspectives, and refocus on what’s important, you can live a more balanced life. Let's work on this wellness together.

EMAIL for appts. - - -Are you emotionally drained from battling all the time your harsh, critical, unrelenting inner voice- so much that you feel you are your biggest enemy? Do you struggle to accept and love yourself for who you are because you feel "uncomfortable in your own skin?" Are there days when you feel stuck in life and you aren't making any movement towards your goals? Or perhaps you are tired of feeling overwhelmed: whether because of constant anxiety, depression, low self-confidence or stress due to recent changes in your life. You just know you aren't living the living the life you want. You want things to change now.

What I love about being a therapist is being able to see a client overcome the struggles that have held them back for so many years in life. With over 20 years experience my background includes extensive work with individuals affected by trauma, depression, anxiety and substance abuse. The most important part of therapy is the connection that you have with your therapist. I pride myself in my ability to connect with my clients in a warm and compassionate way. My style is interactive. Therapy is a collaboration and we work together to solve problems.

With many challenges in today’s times, it can be difficult to maintain a positive outlook on life. These challenges can be a result from trauma, grieving the loss of a loved one, divorce, family conflict or identity issues. Other stressors can be school performance, loss of employment, suffering from an illness or injury, impacts from COVID-19, or immigration/deportation concerns which can make going through your day-to-day seem like an impossible task. The good thing is that there is help.

You may find yourself ruminating on the past, fixating on the future, succumbing to anxiety and depression, struggling to fortify healthy relationships. You may find yourself internalizing complex traumatic experiences or still coming to terms with who you are and how you see yourself in this world. Regardless of the issue at hand, I’m here to help.

My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being.

Are you a university student, recent graduate, or prospective student struggling with anxiety or depression? At Sol Health, we understand how difficult it is to find a trustworthy therapist on a budget, which is why we offer therapy at $30 per session (no insurance needed)! We are a diverse team of qualified therapists-in-training and expert licensed clinical supervisors that are on a mission to make therapy more accessible in higher education.

Hello there brave one! My diverse background and experience enables me to be very comfortable counseling different groups of people. My passion is to help you restore your inner peace with your thoughts and feelings. I aim to strengthen you by building awareness and resiliency as you face life’s challenges. Providing meaningful and effective clinical interventions/treatments through individual and group therapy will transform lives, empower, and instill hope in the lives of each individual.

I believe one of the most courageous steps a person can take is to embark on a journey of self-reflection. Understanding one's own story is crucial in comprehending our present selves and shaping the individuals we aspire to become. It's important to acknowledge that this process is ongoing, as our stories continue to unfold. In facilitating your personal growth and development, my aim is to assist you in strengthening your self-awareness and equipping you with the necessary tools to navigate life with enhanced clarity and purpose.

Life is sometimes overwhelmingly heavy. The seemingly random moments of increased heart rate and shortness of breath. The feeling of drowning (and sometimes floating) that fogs your mind. The inability to make a clear decision - or to just get through things in a rush because you can’t think clearly anyway. The having to backtrack because “Wait..what just happened?” The lack of appetite and sleepless nights. The increased appetite and the deepest sleep after the tears. How much would you treasure having a clear mind again?

I graduated with a Masters in Professional Counseling/ Education Specialist (Ed. S.) degree from Seton Hall University. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I also am a National Certified Counselor (NCC) and Certified Christian Counselor through the National Association of Christian Counselors (NACC). I am bilingual and have experience in working with Spanish-speaking clients and families. I also have experience in working with children, adolescents and adults facing different challenges in life, such as: anxiety, depression, anger, trauma and more.

I believe that everyone should live their life without judgement, fear or distress. Developing trust with your therapist is the most important first step in a therapeutic relationship. Once trust and rapport has been established, I will work with you to develop the goals of therapy. If you are having difficulties with a past trauma, abuse, neglect, domestic violence, anxiety, depression, low self-esteem and career or life transitions. I am here to help you build management and coping skills. A vast majority of my experience has been working with individuals that have an array of social and behavioral difficulties.