Internal Family Systems (IFS) Therapists in Paterson, NJ

Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.

I have been in private practice for more than 20 years. I work in Northern New Jersey and provide short-term psychotherapy using psychodynamic psychotherapy, cognitive behavioral therapy, sensorimotor psychotherapy, EMDR and IFS. I feel using an integrated model produces the best results. Every client is different so it's necessary to use multiple modalities --a one size fits all model does not work in therapy. I like working in partnership with clients. I am approachable, warm, nurturing and active in my sessions. I believe it's essential to be available to clients and return phone calls and emails on a timely basis

Anxiety, ADHD, Imposter Syndrome, people pleasing and negative thinking patterns don't have to run your life. I understand the complexities of our current lives and honor bringing our whole selves in the therapeutic space to learn essential skills to achieve your goals and be your best self.  I help adults and teens navigate challenges to achieve success, build confidence and maintain balanced wellbeing.

Therapy creates a safe space where you can explore challenges, uncover strengths, and foster growth. Whether you're navigating life transitions, managing stress, or seeking to grow from past experiences, I am committed to supporting you on your path to wellness.

My goal is to support you in finding meaning and being more present in your life, utilizing a holistic approach that fits your unique strengths, needs, and culture. I am passionate about supporting teens, adults, and couples through this client-lead, goal-oriented approach. I am a counselor, art therapist, and certified in EMDR. These approaches allow me to meet a wide array of client needs, from day-to-day stress and anxiety, to the healing of deep trauma wounds or other stuck points as we expand toward your new areas of growth. Together, we will focus on your strengths to create a plan that feels supportive and achievable for you.

Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.

Feeling overwhelmed or stuck? You’re not alone. If you're battling anxiety, depression, or that constant inner voice telling you that you're not enough, I'm here to help. I bring empathy and openness to our sessions, creating a space where you can feel safe and be yourself. My clients— from preteens to adults—often describe me as relatable and easy to talk to. Whether you're facing communication hurdles, navigating life transitions, or seeking neurodivergent-affirming support for ADHD and executive functioning, I can guide you through it. If you're ready for a change, let's take the first step together.

I am a queer Latina therapist and I love to support teens, couples, and adults navigating anxiety, trauma, interpersonal violence, first-generation experiences, sexual orientation, sexual relationships, and gender identity. I use cognitive behavioral therapy and trauma-focused techniques with teens and adults and Gottman Method couples counseling. I care about creating a safe space to explore strengths and challenges, set goals, and walk through the healing journey. I can work in English or Spanish and offer in-person and telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Struggling? Seeking freedom from self- blame, anxiety, depression, self-hatred or anger? Seeking freedom to live a life you love - connected, flowing, peaceful and living your true purpose? What if life is not about managing or controlling your pain, but uncovering and discovering who you are under the pain? I have over 20 years of experience helping clients get relief from unnecessary suffering and move forward toward a deeper satisfaction in life. Gain more peace in your home, marriage, parenting, security and self -esteem, and find the ability to embrace your life with more confidence and peace of mind.

I help high-achieving women heal early trauma so they can have happier relationships and more fulfilling careers. Trauma often masks as more visible mental health issues like depression, anxiety, addiction, burnout, and relationship difficulties at home and work. When people do the work to identify and heal their early trauma, these other issues tend to be much easier to manage. Without treating the underlying trauma, people often struggle for years without making the kind of progress they're working so hard to make.

Navigating life alone can be incredibly challenging. My goal is to create a safe space for you to feel supported and empowered on your journey. I understand the difficulties of exploring your identity and embracing your true self in today's rapidly evolving world. With specialized training in spirituality and counseling, specifically tailored to BIPOC (Black, Indigenous, People of Color) and LGBTQIA+ communities, I employ the transformative approach of storytelling to foster a safe environment for exploration and self-discovery.

Taking the step to reach out to a therapist takes courage, so I appreciate your willingness and desire to start therapy, increase support, and make healthy changes in your life. My primary goal is to create a safe, nonjudgmental space for you. We will navigate your journey together in that space, starting where you are now and collaborating on future goals. Utilizing a person-centered approach, you’ll begin to unlock skills you have within, develop new ones, and strengthen your overall coping strategies and mental health.