Somatic Therapists in Passaic, NJ
My somatic approach recognizes the vital link between mind and body.
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? You do not have to face these difficulties alone! I am here to support and guide you on your journey towards a more meaningful and fulfilling life. My approach is centered around your unique needs and goals, providing a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.
My somatic approach recognizes the vital link between mind and body.
Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? You do not have to face these difficulties alone! I am here to support and guide you on your journey towards a more meaningful and fulfilling life. My approach is centered around your unique needs and goals, providing a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences.
I provide a warm place with patience, and hold the critical emotional space to help you attune to these experiences, at your pace! With expansive compassion and a psychodynamic lens, I use skills within IFS, EMDR, Somatic Intervention, and CBT modalities.
I invite you to share a therapeutic experience with me to explore and uncover your true essence, manage your emotional pain, and work to shift your internal view of yourself to a positive awareness of who you genuinely are. In NY/NJ, I work well with issues such as: anxiety; depression; trauma; self esteem; single parents; familial and other relationships.
I provide a warm place with patience, and hold the critical emotional space to help you attune to these experiences, at your pace! With expansive compassion and a psychodynamic lens, I use skills within IFS, EMDR, Somatic Intervention, and CBT modalities.
I invite you to share a therapeutic experience with me to explore and uncover your true essence, manage your emotional pain, and work to shift your internal view of yourself to a positive awareness of who you genuinely are. In NY/NJ, I work well with issues such as: anxiety; depression; trauma; self esteem; single parents; familial and other relationships.
I am trained in various models of therapy such as cognitive behavioral therapy, somatic intervention, motivational interviewing and solution-focused therapy.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
I am trained in various models of therapy such as cognitive behavioral therapy, somatic intervention, motivational interviewing and solution-focused therapy.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
Grounded in Attachment Theory, I incorporate somatic work, mindfulness practices, sand tray therapy, Internal Family Systems (IFS), and Psychodrama into my sessions.
For people who have experienced developmental/complex trauma, life can be incredibly painful with many different issues and symptoms that can feel so overwhelming. In therapy, we can help you access and work through the underlying wounding that has lead to the ways you have learned to protect yourself. I believe that at each person's core lays the capacity for deep healing and connection, and it is within the context of safe relationships that we can access that I believe that the therapeutic relationship serves as a sacred space where individuals can feel seen, heard, and valued without judgment.
Grounded in Attachment Theory, I incorporate somatic work, mindfulness practices, sand tray therapy, Internal Family Systems (IFS), and Psychodrama into my sessions.
For people who have experienced developmental/complex trauma, life can be incredibly painful with many different issues and symptoms that can feel so overwhelming. In therapy, we can help you access and work through the underlying wounding that has lead to the ways you have learned to protect yourself. I believe that at each person's core lays the capacity for deep healing and connection, and it is within the context of safe relationships that we can access that I believe that the therapeutic relationship serves as a sacred space where individuals can feel seen, heard, and valued without judgment.
Randi Garfinkel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Passaic, NJ 07055 (Online Only)
Many of us struggle through the challenging times in life and seeking treatment is often a courageous first step. My goal is to provide compassionate, trustworthy, and nonjudgmental support, as we partner together on a journey of coping, healing, and thriving. I believe the therapist-client relationship is incredibly important, therefore I strive to establish an honest and warm working relationship with each client. In doing so, together we can then explore your relationships and other patterns in your life. That exploration leads to insights and understanding, geared toward discovering new ideas and finding solutions.
Many of us struggle through the challenging times in life and seeking treatment is often a courageous first step. My goal is to provide compassionate, trustworthy, and nonjudgmental support, as we partner together on a journey of coping, healing, and thriving. I believe the therapist-client relationship is incredibly important, therefore I strive to establish an honest and warm working relationship with each client. In doing so, together we can then explore your relationships and other patterns in your life. That exploration leads to insights and understanding, geared toward discovering new ideas and finding solutions.
Danielle Zimmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Passaic, NJ 07055
Do you feel overwhelmed at times, with emotions that feel too much to handle? Do you have difficulty maintaining meaningful relationships? Do you struggle with feeling not good enough? Do you or does someone you love struggle with addiction?
Do you feel overwhelmed at times, with emotions that feel too much to handle? Do you have difficulty maintaining meaningful relationships? Do you struggle with feeling not good enough? Do you or does someone you love struggle with addiction?
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Passaic, NJ 07055 (Online Only)
Waitlist for new clients
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
Life has become an endless string of chores. You've gotten good at smiling on the outside, but internally you're just going through the motions. The loneliness, exhaustion, and lack of motivation are eating at you. Despite the well-meant advice from friends and family members you still feel stuck, unable to live your life fully. You know you desperately need to find meaning and purpose, but you barely know how you got here, much less how to begin fixing it. Symptoms of depression are often related to traumatic experiences.
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
More Therapists Nearby
My priority is to create a safe, trauma-informed, LGBTQ+ affirming, culturally responsive space for you to heal and grow. I provide a mindfulness, attachment, compassion, and body-based approach that makes and holds space for all parts of you-thoughts, emotions, body, sexuality, relationships, cultural experience, and inner wisdom. I'm trained in Internal Family Systems (IFS-Level 2), Somatic Experiencing (SE), Relational Psychodynamic Therapy, and Cognitive Behavioral Therapy.
My priority is to create a safe, trauma-informed, LGBTQ+ affirming, culturally responsive space for you to heal and grow. I provide a mindfulness, attachment, compassion, and body-based approach that makes and holds space for all parts of you-thoughts, emotions, body, sexuality, relationships, cultural experience, and inner wisdom. I'm trained in Internal Family Systems (IFS-Level 2), Somatic Experiencing (SE), Relational Psychodynamic Therapy, and Cognitive Behavioral Therapy.
Liz Flores Farrell
Clinical Social Work/Therapist, LCSW, CCTP, RYT
Verified Verified
Clifton, NJ 07012
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households and, as adults, are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Ketamine Assisted Psychotherapy, IFS, Yoga, Somatic techniques, and Brainspotting for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households and, as adults, are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Ketamine Assisted Psychotherapy, IFS, Yoga, Somatic techniques, and Brainspotting for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
I've undergone rigorous training in therapies that work fast such as spirituality, hypnosis, emdr, eft, meditation, somatic therapies, traditional counseling and more blending them into a unique healing system to help you overcome your problems in a few short visits that anyone can afford.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
I've undergone rigorous training in therapies that work fast such as spirituality, hypnosis, emdr, eft, meditation, somatic therapies, traditional counseling and more blending them into a unique healing system to help you overcome your problems in a few short visits that anyone can afford.
Do You Want Improvement In Your Emotional/Mental Issues and Change Habits in 1 to 3 Sessions? .. Want To Move Forward From The Past Quickly and Easily? .. Find out how, in just 1 to 3 sessions, you could be much better, healhier, happier and accomplishing your goals, thanks to Dr. Robert's Energy Psychology & Mindy/Body Therapies. Dr. Robert has already helped hundreds of people accomplish what they desire and can help you in a short amount of time! .... It doesn't matter if you have trauma, PTSD, anxiety, want to lose weight, stop smoking, etc, I can Help You!
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
I use integrated techniques that combine EMDR, Somatic Experiencing, Hypnotherapy (Hypnosis), Attachment-based and Trauma-informed therapy. I help people manage and improve their lives burdened by painful life events & triggers stemming from Developmental Trauma and Attachment Ruptures. The goal is to learn how to minimize maladaptive reactions to triggers and better manage stressful situations. The way we get there is by integrating our body, mind, and spirit.
Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from my own healing journey. I work primarily with people who want to live healthier and authentic lives. I teach the skills necessary to better manage stress and to be more present, ultimately leading to success in your personal and professional lives. My approach is a combination of somatic awareness, internal family systems, cognitive behavioral, and the 12-step recovery model.
Working as a clinical therapist, business executive, startup founder, and coach over the past 12 years, I combine effective somatic coaching and therapeutic skills, wisdom, and perspective gained from my own healing journey. I work primarily with people who want to live healthier and authentic lives. I teach the skills necessary to better manage stress and to be more present, ultimately leading to success in your personal and professional lives. My approach is a combination of somatic awareness, internal family systems, cognitive behavioral, and the 12-step recovery model.
Rachel Shasho
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07011 (Online Only)
Did you put all your time and energy into a relationship that completely broke your heart and left you feeling all alone? You probably entered into your relationship thinking it would be full of everlasting love and stability, only to realize that you are more anxious and depressed than ever before. What now? How is therapy the answer? When all you ever wanted was to be in the relationship of your dreams. It's very disappointing to be in this place and I can assure you that it does get better even though it feels hopeless right now. You are not alone in this!
Did you put all your time and energy into a relationship that completely broke your heart and left you feeling all alone? You probably entered into your relationship thinking it would be full of everlasting love and stability, only to realize that you are more anxious and depressed than ever before. What now? How is therapy the answer? When all you ever wanted was to be in the relationship of your dreams. It's very disappointing to be in this place and I can assure you that it does get better even though it feels hopeless right now. You are not alone in this!
Henchi Goldberg
Clinical Social Work/Therapist, LCSW, SEP, SRT, EMDR
Verified Verified
Clifton, NJ 07012
As a Licensed Clinical Social Worker and SEP, I believe in a strength-based approach to help each person discover their own unique strengths and abilities. As a happily married woman myself and a proud mother of a beautiful family, I draw on my personal and professional trainings to help individuals, couples and families lead more loving, involved and happy lives together. Working with a holistic approach, I may integrate many modalities, to tailor the healing to each individual. I am trained in EMDR (Emdria certified) SE, SRT, dARE, DBT, FBT, CBT, and TIST. My approach is soft and gentle yet goal oriented.
As a Licensed Clinical Social Worker and SEP, I believe in a strength-based approach to help each person discover their own unique strengths and abilities. As a happily married woman myself and a proud mother of a beautiful family, I draw on my personal and professional trainings to help individuals, couples and families lead more loving, involved and happy lives together. Working with a holistic approach, I may integrate many modalities, to tailor the healing to each individual. I am trained in EMDR (Emdria certified) SE, SRT, dARE, DBT, FBT, CBT, and TIST. My approach is soft and gentle yet goal oriented.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Sara Miller: Adults, OCD, and Mindfulness
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Clifton, NJ 07013
I love supporting adults struggling with OCD, anxiety, ADHD, codependency, boundary-setting, and challenging family dynamics. I particularly enjoy young adults, early professionals, and seniors navigating life transitions and seeking to understand themselves more deeply. We’ll explore attachment styles and patterns from early childhood that may impact you now and practice mindfulness and boundary work. With anxiety and OCD, I use exposure techniques and Jeffrey Schwartz’s Brainlock and 4Rs to reduce intrusive thoughts and compulsive thoughts and behaviors. See if I'm accepting new clients and book online at www.resolutioncc.com
I love supporting adults struggling with OCD, anxiety, ADHD, codependency, boundary-setting, and challenging family dynamics. I particularly enjoy young adults, early professionals, and seniors navigating life transitions and seeking to understand themselves more deeply. We’ll explore attachment styles and patterns from early childhood that may impact you now and practice mindfulness and boundary work. With anxiety and OCD, I use exposure techniques and Jeffrey Schwartz’s Brainlock and 4Rs to reduce intrusive thoughts and compulsive thoughts and behaviors. See if I'm accepting new clients and book online at www.resolutioncc.com
See more therapy options for Passaic
Nearby Somatic Therapists Searches for Passaic
- Bloomfield
- Cedar Grove
- Clifton
- Glen Ridge
- Hackensack
- Montclair
- Nutley
- Paramus
- Rutherford
- Teaneck
- Upper Montclair
- Verona
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.