Therapists in Passaic County, NJ
Maryann Ryan, Psychiatric Nurse Practitioner
MSN, NPP, PMHNP-C
Verified Verified
2 Endorsed
West Milford, NJ 07480
We strive to address your issues, meet your needs and work with you to meet your goals. We have over 15 years of experience treating ADHD/ADD, Grief, Depression, Anxiety, Trauma, Psychosis, Dementia, and other related conditions.. Visits are conducted in person or by video. We have interpreters for most languages and ASL available. We want you to feel that you are being heard, that your concerns are being addressed, and that you are treated appropriately.
We strive to address your issues, meet your needs and work with you to meet your goals. We have over 15 years of experience treating ADHD/ADD, Grief, Depression, Anxiety, Trauma, Psychosis, Dementia, and other related conditions.. Visits are conducted in person or by video. We have interpreters for most languages and ASL available. We want you to feel that you are being heard, that your concerns are being addressed, and that you are treated appropriately.
Online Therapists
Magdalena Brown
Licensed Professional Counselor, MSc , LPC, CTP
Verified Verified
1 Endorsed
Madison, NJ 07940 (Online Only)
Are you struggling with emotional regulation, intrusive thoughts, unhealthy habits? Are you negatively affected by past traumatic experiences? Is your relationship on the rocks? Would you like to have the space to feel understood, safe and supported enough to begin your healing journey? I'm here to assist
Are you struggling with emotional regulation, intrusive thoughts, unhealthy habits? Are you negatively affected by past traumatic experiences? Is your relationship on the rocks? Would you like to have the space to feel understood, safe and supported enough to begin your healing journey? I'm here to assist
Margaret Zofia Stachura
Licensed Professional Counselor, MA, LPC
Verified Verified
Montgomery, NJ 08502 (Online Only)
I help my clients navigate a variety of challenges including symptoms of anxiety, depression, suicidal thoughts, addictions, self-harm, insomnia, school and work issues, family conflict and relationship problems.
Does your life feel like a burden? If yes, I am here to help because I believe that life should feel like a gift. My name is Margaret (Malgorzata) and I am a Licensed Professional Counselor who specializes in working with adults and adolescents. Congratulations for taking a step to invest in your well being. I know that the decision we usually make to look for a therapist tends to be bittersweet. I know whatever you're going through could be very hard, but I believe that you could get through it. I am thrilled to help you discover what you need to be successful and happy!
I help my clients navigate a variety of challenges including symptoms of anxiety, depression, suicidal thoughts, addictions, self-harm, insomnia, school and work issues, family conflict and relationship problems.
Does your life feel like a burden? If yes, I am here to help because I believe that life should feel like a gift. My name is Margaret (Malgorzata) and I am a Licensed Professional Counselor who specializes in working with adults and adolescents. Congratulations for taking a step to invest in your well being. I know that the decision we usually make to look for a therapist tends to be bittersweet. I know whatever you're going through could be very hard, but I believe that you could get through it. I am thrilled to help you discover what you need to be successful and happy!
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
ACCEPTING NEW CLIENTS! One of many reasons why Dr. Dmowski became a psychologist was that she believes there is no greater reward than helping an individual improve their quality of life. Many people throughout the world struggle with mental health problems, however, they do not realize that they are capable of improving their wellbeing with some professional help. Dr. Dmowski enjoys helping clients overcome their mental and emotional challenges while helping them find new ways of thinking, acting and relating to others in a way that alleviates the difficulties they are experiencing.
ACCEPTING NEW CLIENTS! One of many reasons why Dr. Dmowski became a psychologist was that she believes there is no greater reward than helping an individual improve their quality of life. Many people throughout the world struggle with mental health problems, however, they do not realize that they are capable of improving their wellbeing with some professional help. Dr. Dmowski enjoys helping clients overcome their mental and emotional challenges while helping them find new ways of thinking, acting and relating to others in a way that alleviates the difficulties they are experiencing.
See more therapy options for Passaic County
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.