Parenting Therapists in Parsippany, NJ
![Photo of Amisha Desai, MPS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf99550-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My practice encompasses work with individuals, couples, families, children and group work from diverse backgrounds. My focus is to provide services for those who are struggling with conflicted relationships, anxiety, depression, anger management, parenting and communication issues. I also help clients to deal with life transitions and life stressors by helping them organize their thoughts and feelings to be more effective. A decision to begin therapy can be stressful and difficult; however successful therapeutic outcomes can be tremendously self empowering and rewarding. I strive to provide a safe, compassionate and a non-judgmental environment which is conducive to open dialogue.
My practice encompasses work with individuals, couples, families, children and group work from diverse backgrounds. My focus is to provide services for those who are struggling with conflicted relationships, anxiety, depression, anger management, parenting and communication issues. I also help clients to deal with life transitions and life stressors by helping them organize their thoughts and feelings to be more effective. A decision to begin therapy can be stressful and difficult; however successful therapeutic outcomes can be tremendously self empowering and rewarding. I strive to provide a safe, compassionate and a non-judgmental environment which is conducive to open dialogue.
![Photo of Sandra Van Nest, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c961a6d-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are you feeling anxious and out of control when you think about your child? Do you have questions about relationships or parenting? I have a background in both development and psychotherapy. I teach parents about development and help them learn what is "getting in the way" of parenting the way they want to. I also help couples "get on the same page" with parenting. Children come here to enhance development, learn social skills and have good self esteem. Children with developmental, behavioral and sensory concerns find a safe place to grow and explore. Parent Coaching is also available.
Are you feeling anxious and out of control when you think about your child? Do you have questions about relationships or parenting? I have a background in both development and psychotherapy. I teach parents about development and help them learn what is "getting in the way" of parenting the way they want to. I also help couples "get on the same page" with parenting. Children come here to enhance development, learn social skills and have good self esteem. Children with developmental, behavioral and sensory concerns find a safe place to grow and explore. Parent Coaching is also available.
![Photo of Megan Lukany, CHES, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6282787e-3e8f-471f-a84b-d2b0e7964d86/2/320x400.jpeg)
Megan Lukany
Clinical Social Work/Therapist, CHES, LCSW
Verified Verified
Parsippany, NJ 07054 (Online Only)
I provide psychoeducational counseling addressing parenting issues and developmental concerns.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I provide psychoeducational counseling addressing parenting issues and developmental concerns.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
![Photo of Virna Brandofino, LAC, Counselor](https://photos.psychologytoday.com/a2c7276b-4127-4403-b248-06b6418a907b/2/320x400.jpeg)
Life without a doubt, is complex. Days can be filled with various types of emotions and as a compassionate, experienced clinician, I can work with you to navigate those feelings, thoughts and sometimes negative patterns that can persist. I use a person-centered, strength based, and eclectic approach to address your individual needs. Having over 20 years of experience working with youth, adolescents, and adults with complex needs, I have addressed such matters of parent-child relation issues, blended family conflict, couples’ issues, interpersonal relationships, mood disorders, grief, youth sexual trauma, and more.
Life without a doubt, is complex. Days can be filled with various types of emotions and as a compassionate, experienced clinician, I can work with you to navigate those feelings, thoughts and sometimes negative patterns that can persist. I use a person-centered, strength based, and eclectic approach to address your individual needs. Having over 20 years of experience working with youth, adolescents, and adults with complex needs, I have addressed such matters of parent-child relation issues, blended family conflict, couples’ issues, interpersonal relationships, mood disorders, grief, youth sexual trauma, and more.
![Photo of Melissa D. South, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/f15a3895-9507-4787-8edf-e9a8d82cc9a7/1/320x400.jpeg)
Melissa D. South
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
1 Endorsed
Parsippany, NJ 07054
Melissa South is a compassionate, affirming, and caring counselor dedicated to helping children, teens, couples & families grow and thrive. Melissa specializes in treating a wide range of issues affecting youth and families including: coping skills for stress & anxiety, school challenges, bullying, behavioral issues, mood regulation, trauma--including youth sexual trauma, adoption & foster care, parenting, and more. Additionally, she is an experienced, competent, & inspiring Approved Clinical Supervisor (ACS) for LACs seeking outside clinical supervision to develop their professional identity & grow clinical skills.
Melissa South is a compassionate, affirming, and caring counselor dedicated to helping children, teens, couples & families grow and thrive. Melissa specializes in treating a wide range of issues affecting youth and families including: coping skills for stress & anxiety, school challenges, bullying, behavioral issues, mood regulation, trauma--including youth sexual trauma, adoption & foster care, parenting, and more. Additionally, she is an experienced, competent, & inspiring Approved Clinical Supervisor (ACS) for LACs seeking outside clinical supervision to develop their professional identity & grow clinical skills.
![Photo of Daniela Castoro - NJ Counseling Center, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b0e64a3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
NJ Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Parsippany, NJ 07054
I have experience implementing various groups including a social skills groups for children, teen support groups and parenting skills groups.
Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.
I have experience implementing various groups including a social skills groups for children, teen support groups and parenting skills groups.
Do you find yourself feeling worried regarding your family, relationship or work? Are you concerned about your child's behavior or your relationship with them? Many of my clients have considerable insight into their situation, but most find it difficult to change unproductive behavioral patterns or just "make" themselves feel better. I believe that change begins with knowing that no one is perfect...that every once in awhile we can all benefit from someone who will listen and guide us through our personal journeys.
![Photo of Gail Belluardo, LCSW, NCPsyA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e4ab703-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with clients with a variety of issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, identity issues, employment, menopause, spirituality and assertiveness. Every person is unique so I focus on helping them realize their strengths as well as the areas they would like to grow and develop in. My approach is positive and affirmative. As a result of my comprehensive training, I am able to tailor therapy to each individual's needs and desires.
I enjoy working with clients with a variety of issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, identity issues, employment, menopause, spirituality and assertiveness. Every person is unique so I focus on helping them realize their strengths as well as the areas they would like to grow and develop in. My approach is positive and affirmative. As a result of my comprehensive training, I am able to tailor therapy to each individual's needs and desires.
![Photo of Anna Marchese, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35a83a13-181a-42d7-b21a-d0d34c37a805/1/320x400.jpeg)
Anna Marchese
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Parsippany, NJ 07054
Accepting new clients! As an experienced holistic mental health therapist, I help folx navigate the emotional challenges associated with life's most significant transitions. Are you a new or expecting parent grappling with the complexities of caring for yourself and your child(ren)? Maybe you're struggling with lingering effects of religious trauma, or you're a young professional trying to cope with the pressures and uncertainties of career and personal growth. I offer understanding, support, and practical strategies to help you address your unique struggles and achieve a sense of balance and fulfillment in your life.
Accepting new clients! As an experienced holistic mental health therapist, I help folx navigate the emotional challenges associated with life's most significant transitions. Are you a new or expecting parent grappling with the complexities of caring for yourself and your child(ren)? Maybe you're struggling with lingering effects of religious trauma, or you're a young professional trying to cope with the pressures and uncertainties of career and personal growth. I offer understanding, support, and practical strategies to help you address your unique struggles and achieve a sense of balance and fulfillment in your life.
![Photo of Mikolaya Nynka, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3be9b9eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have extensive experience with college students, and help women navigate family planning, pregnancy and parenting.
Our lives are suddenly shifting as we adjust to a new way of living, new anxieties, and new ways of relating with each other. Whether you are seeking counseling to address your mood, relationships, or the uncertain future, I will help you find a path to improved emotional health. Together we will identify what you can control, your obstacles and strengths, and healthy coping strategies. While space will be created to explore your past, I am mindful of staying on track for you to make positive change for yourself. I am an active participant in the therapy process, and approach each person with honesty, compassion and directness.
I have extensive experience with college students, and help women navigate family planning, pregnancy and parenting.
Our lives are suddenly shifting as we adjust to a new way of living, new anxieties, and new ways of relating with each other. Whether you are seeking counseling to address your mood, relationships, or the uncertain future, I will help you find a path to improved emotional health. Together we will identify what you can control, your obstacles and strengths, and healthy coping strategies. While space will be created to explore your past, I am mindful of staying on track for you to make positive change for yourself. I am an active participant in the therapy process, and approach each person with honesty, compassion and directness.
![Photo of Suzanne M Donohue, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca8bdf01-105c-4000-96a4-6ec0149087fe/1/320x400.jpeg)
As a parent, remember.
Is your CHILD/TEEN struggling? Are you struggling w/ PARENTING CHALLENGES? I support ADHD, Anxiety, ASD, Adoption/Attachment, Mood Disorders and Challenging Behaviors that impact family, school, and relationships. I support the "family unit" and provide parents with psychoeducation, parent training ~ and often collaborate with the school system. I utilize many therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) & aspects of DBT as well as Attachment -Focused Therapy including Dyadic Developmental Psychotherapy (DDP)* completed Level 1 Training.
As a parent, remember.
Is your CHILD/TEEN struggling? Are you struggling w/ PARENTING CHALLENGES? I support ADHD, Anxiety, ASD, Adoption/Attachment, Mood Disorders and Challenging Behaviors that impact family, school, and relationships. I support the "family unit" and provide parents with psychoeducation, parent training ~ and often collaborate with the school system. I utilize many therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) & aspects of DBT as well as Attachment -Focused Therapy including Dyadic Developmental Psychotherapy (DDP)* completed Level 1 Training.
![Photo of Clea Weiss, CET, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef40bd0e-7636-48c5-a2c8-397338868839/2/320x400.jpeg)
My specialties include anxiety & depression, children & teens, school related issues, self-esteem, & social issues, women's issues, family, marriage, parenting, divorce and custody.
In today's world, stress and anxiety can play a large role in the quality of one's life. A professional, supportive therapist can help you sort out issues and make changes in a different way than family and friends can. Whether you have a child who is struggling, or you are an adult trying to cope with relationships, depression or just balancing life, I can offer help and guidance. I have been practicing psychotherapy for over 20 years. I am also a certified expressive art therapist, which helps me a great deal in working with children/adolescents in addition to talk and play therapy.
My specialties include anxiety & depression, children & teens, school related issues, self-esteem, & social issues, women's issues, family, marriage, parenting, divorce and custody.
In today's world, stress and anxiety can play a large role in the quality of one's life. A professional, supportive therapist can help you sort out issues and make changes in a different way than family and friends can. Whether you have a child who is struggling, or you are an adult trying to cope with relationships, depression or just balancing life, I can offer help and guidance. I have been practicing psychotherapy for over 20 years. I am also a certified expressive art therapist, which helps me a great deal in working with children/adolescents in addition to talk and play therapy.
15 Second Videos
Darryl Donlin
Karine Arshakyan
Ellie Mental Health Morris
Mars & Venus Counseling Center
Jill Brown
Holly Richmond
Christopher Langford
Faith and Grace Psychothereapy L.L.C
Katie DeFrank
Kathy Liu Counseling
![Photo of Megan Alberti, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/396277c0-75c5-4476-810c-ed5e5a04145d/2/320x400.jpeg)
Megan Alberti
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Parsippany, NJ 07054
I work with individuals and families, ages 12-65 and can provide parent support and coaching.
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism.
I work with individuals and families, ages 12-65 and can provide parent support and coaching.
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism.
![Photo of Darryl Donlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04e098fc-f080-4710-94eb-a4a9db7248a0/3/320x400.jpeg)
Darryl Donlin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Parsippany, NJ 07054
So common to think of counseling as the dreaded last resort after all else has failed. You may be surprised but this moment actually brings the best opportunity! All of your hard work up to this point will not be wasted. It will be used to develop the best game plan to accomplish your goals. Our work together will get you back on track, leverage your strengths, and empower you to become the best spouse. parent or leader you always desired to be.
So common to think of counseling as the dreaded last resort after all else has failed. You may be surprised but this moment actually brings the best opportunity! All of your hard work up to this point will not be wasted. It will be used to develop the best game plan to accomplish your goals. Our work together will get you back on track, leverage your strengths, and empower you to become the best spouse. parent or leader you always desired to be.
![Photo of Nadia Qureshi, LCSW, LLC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52508b3b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nadia Qureshi
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
3 Endorsed
Parsippany, NJ 07054
In working with children and families, I incorporate teaching positive parenting skills and implementing appropriate ways to deal with conflict.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
In working with children and families, I incorporate teaching positive parenting skills and implementing appropriate ways to deal with conflict.
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life. We can work together to develop healthy coping skills in order to help you overcome your struggles. I’m here to listen, reflect, and allow you to process your feelings.
![Photo of Diane Magee, LPC, LCADC, PMH-C, ACT, Licensed Professional Counselor](https://photos.psychologytoday.com/535f6d61-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diane Magee
Licensed Professional Counselor, LPC, LCADC, PMH-C, ACT
Verified Verified
1 Endorsed
Parsippany, NJ 07054 (Online Only)
Diane is a Diplomate of the Academy of Cognitive Therapy, a PCI Certified Parent Coach, and PMH-C with Postpartum Support International.
Have you ever felt that you were living life by an impossible script? What happens when reality doesn't match our expectations, or when the weight of depression or anxiety gets in the way of enjoying life? At Framework Counseling Center, we use the cognitive behavioral therapy model to help in changing the lens through which our clients see themselves, others and their environment.
Diane is a Diplomate of the Academy of Cognitive Therapy, a PCI Certified Parent Coach, and PMH-C with Postpartum Support International.
Have you ever felt that you were living life by an impossible script? What happens when reality doesn't match our expectations, or when the weight of depression or anxiety gets in the way of enjoying life? At Framework Counseling Center, we use the cognitive behavioral therapy model to help in changing the lens through which our clients see themselves, others and their environment.
![Photo of Meredith K Gondo, PsyD, Psychologist](https://photos.psychologytoday.com/e492b260-c138-42ed-bc0f-726d0f9f67fe/7/320x400.jpeg)
I strive to provide a safe space for healing and connection where my clients feel supported without judgement. I have experience working with chronic health and chronic pain conditions, end of life concerns, caregivers support, grief, healthy aging, anxiety, and depression. I support individuals working through a variety of life transitions such as career change, job loss, marital issues, divorce, parenting, and more.
I strive to provide a safe space for healing and connection where my clients feel supported without judgement. I have experience working with chronic health and chronic pain conditions, end of life concerns, caregivers support, grief, healthy aging, anxiety, and depression. I support individuals working through a variety of life transitions such as career change, job loss, marital issues, divorce, parenting, and more.
![Photo of Denise Ann Rothman, MPC, LPC, LCMHC](https://photos.psychologytoday.com/3f6c4367-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Denise Ann Rothman
Licensed Clinical Mental Health Counselor, MPC, LPC, LCMHC
Verified Verified
1 Endorsed
Parsippany, NJ 07054 (Online Only)
My name is Denise Rothman and I am a Licensed Clinical Mental Health Counselor (LCMHC) in NC and a Licensed Professional Counselor (LPC) in both SC and NJ. I offer a welcoming, non-judgmental approach in working with my clients to help them achieve personal fulfillment and individual growth. I am experienced in treating adults, couples, children, and adolescents with various difficulties including, but not limited to, depression, anxiety, ADHD, attachment disorders, parenting issues, family conflicts, and childhood trauma. I am licensed in NC, SC, and NJ and I am available to provide Teletherapy to those who live in these states
My name is Denise Rothman and I am a Licensed Clinical Mental Health Counselor (LCMHC) in NC and a Licensed Professional Counselor (LPC) in both SC and NJ. I offer a welcoming, non-judgmental approach in working with my clients to help them achieve personal fulfillment and individual growth. I am experienced in treating adults, couples, children, and adolescents with various difficulties including, but not limited to, depression, anxiety, ADHD, attachment disorders, parenting issues, family conflicts, and childhood trauma. I am licensed in NC, SC, and NJ and I am available to provide Teletherapy to those who live in these states
![Photo of Jessica Large - Center for Evaluation and Counseling, Inc. (CEC), LAC, LSW, LPC, LCSW, Licensed Professional Counselor](https://photos.psychologytoday.com/52655f72-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Center for Evaluation and Counseling, Inc. (CEC)
Licensed Professional Counselor, LAC, LSW, LPC, LCSW
Verified Verified
Parsippany, NJ 07054
The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults.
The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults.
![Photo of Joseph Morreale, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7186ec13-d1f8-4564-83f7-a31157baa3b6/2/320x400.jpeg)
Joe Morreale is a Licensed Social Worker in New Jersey who has been practicing since 2022. He has a Bachelor of Arts in Humanities with a Minor in Psychology and a Master of Arts in Clinical Social Work. Joe believes in utilizing an eclectic person-in-environment approach that accounts for the most important aspects of healthy human wellness. He carefully addresses all the relevant domains that exist in the bio-evolutionary informed practice philosophy, as well as existing evidence-based manualized treatment modalities. In his spare time, Joe enjoys pottery, cooking, backpacking, camping, and creative writing.
Joe Morreale is a Licensed Social Worker in New Jersey who has been practicing since 2022. He has a Bachelor of Arts in Humanities with a Minor in Psychology and a Master of Arts in Clinical Social Work. Joe believes in utilizing an eclectic person-in-environment approach that accounts for the most important aspects of healthy human wellness. He carefully addresses all the relevant domains that exist in the bio-evolutionary informed practice philosophy, as well as existing evidence-based manualized treatment modalities. In his spare time, Joe enjoys pottery, cooking, backpacking, camping, and creative writing.
![Photo of Daniella Mironski, MA, LPC, PMH-C, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/7ee20dee-1eb2-4643-b2b8-046c9454ec29/2/320x400.jpeg)
Daniella Mironski
Licensed Professional Counselor, MA, LPC, PMH-C, NCC
Verified Verified
Parsippany, NJ 07054
Feeling stuck? overwhelmed? Unsure of who you are/what you want/where you are going? Has your life drastically shifted? Let me help you feel grounded in a world that can feel incredibly unpredictable. I have tons of experience working with family systems, youth, teens, college students, couples and individuals who have experienced a wide variety of traumas. I view my clients holistically and you will leave treatment with me feeling incredibly empowered, supported and well on your way to create the life you desire. Sometimes we just need some guidance as we navigate life and I've got your back!
Feeling stuck? overwhelmed? Unsure of who you are/what you want/where you are going? Has your life drastically shifted? Let me help you feel grounded in a world that can feel incredibly unpredictable. I have tons of experience working with family systems, youth, teens, college students, couples and individuals who have experienced a wide variety of traumas. I view my clients holistically and you will leave treatment with me feeling incredibly empowered, supported and well on your way to create the life you desire. Sometimes we just need some guidance as we navigate life and I've got your back!
See more therapy options for Parsippany
Nearby Parenting Therapists Searches for Parsippany
- Boonton
- Boonton Township
- Cedar Knolls
- Denville
- East Hanover
- Fairfield
- Florham Park
- Montville
- Morris Plains
- Mountain Lakes
- Pine Brook
- Whippany
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.