Grief Therapists in Parsippany, NJ

Photo of Mark Vitale, MA, LAC, Counselor
Mark Vitale
Counselor, MA, LAC
Verified Verified
1 Endorsed
Parsippany, NJ 07054
One of my distinctive areas of interest and expertise is grief counseling.
Accepting new Aetna clients! I am a dedicated and compassionate Licensed Associate Counselor, currently working at South Collective Counseling as a per-diem counselor. I earned my master's degree in School Counseling from Seton Hall University in 2016, equipping me with the knowledge and skills to make a meaningful impact in the lives of my students. In 2022, I furthered my expertise by successfully completing an Advanced Counseling Certificate program at Montclair State University, enhancing my ability to provide comprehensive care. I am driven by my passion for helping individuals become the best versions of themselves.
One of my distinctive areas of interest and expertise is grief counseling.
Accepting new Aetna clients! I am a dedicated and compassionate Licensed Associate Counselor, currently working at South Collective Counseling as a per-diem counselor. I earned my master's degree in School Counseling from Seton Hall University in 2016, equipping me with the knowledge and skills to make a meaningful impact in the lives of my students. In 2022, I furthered my expertise by successfully completing an Advanced Counseling Certificate program at Montclair State University, enhancing my ability to provide comprehensive care. I am driven by my passion for helping individuals become the best versions of themselves.
(646) 801-6571 View (646) 801-6571
Photo of Caitlyn Conselyea, LAC, Pre-Licensed Professional
Caitlyn Conselyea
Pre-Licensed Professional, LAC
Verified Verified
1 Endorsed
Parsippany, NJ 07054
Caitlyn is a Licensed Associate Counselor who is dedicated to providing unique and empathic support to each of her clients. She believes that clients are in the driver’s seat and she is deeply committed to helping you navigate life’s challenges and achieve personal growth. She has worked with children, adolescents, young adults, and families, with a focus on anxiety, depression, grief, and selective mutism. Caitlyn believes that trust and collaboration are important components of therapy and aims to help you feel well-equipped along your therapeutic journey together.
Caitlyn is a Licensed Associate Counselor who is dedicated to providing unique and empathic support to each of her clients. She believes that clients are in the driver’s seat and she is deeply committed to helping you navigate life’s challenges and achieve personal growth. She has worked with children, adolescents, young adults, and families, with a focus on anxiety, depression, grief, and selective mutism. Caitlyn believes that trust and collaboration are important components of therapy and aims to help you feel well-equipped along your therapeutic journey together.
(862) 500-3874 View (862) 500-3874
Photo of Ambre Marina Hriso - Better Wellness Counseling & Consulting , MSW, LCSW, Clinical Social Work/Therapist
Better Wellness Counseling & Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Parsippany, NJ 07054
Our clinicians are incredibly experienced in areas of grief, healthcare worker issues, trauma, burnout, LGBTQ+ populations, BIPOC populations, health trauma, among others.
I know reaching out for support can feel overwhelming, but you've taken the first step, and that's something to be proud of! I'm Ambre Hriso LCSW, the owner of the group practice, Better Wellness. We are trauma-informed clinicians trained to recognize the effects of trauma over the lifespan approaching our clients with compassion and sensitivity in all domains of life. Our sessions are containers that foster healing and growth, and our goal is to support and empower you, no matter what you're going through.
Our clinicians are incredibly experienced in areas of grief, healthcare worker issues, trauma, burnout, LGBTQ+ populations, BIPOC populations, health trauma, among others.
I know reaching out for support can feel overwhelming, but you've taken the first step, and that's something to be proud of! I'm Ambre Hriso LCSW, the owner of the group practice, Better Wellness. We are trauma-informed clinicians trained to recognize the effects of trauma over the lifespan approaching our clients with compassion and sensitivity in all domains of life. Our sessions are containers that foster healing and growth, and our goal is to support and empower you, no matter what you're going through.
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Photo of Stu Leeds, PsyD, Psychologist
Stu Leeds
Psychologist, PsyD
Verified Verified
Parsippany, NJ 07054  (Online Only)
Clinical depression, anxiety, grief, social skills problems, and suicide prevention.
Assistance in full emotional health serving children, adolescents, adults, and families. Severe familial conflict, depression and anxiety, and trauma related disorders. Attentional and disruptive behavior disorders. Forensic psychological services and assessment. A Cognitive-Behavioral approach is emphasized.
Clinical depression, anxiety, grief, social skills problems, and suicide prevention.
Assistance in full emotional health serving children, adolescents, adults, and families. Severe familial conflict, depression and anxiety, and trauma related disorders. Attentional and disruptive behavior disorders. Forensic psychological services and assessment. A Cognitive-Behavioral approach is emphasized.
(973) 528-1787 x206 View (973) 528-1787 x206
Photo of Ron Redmerski, LPC, Licensed Professional Counselor
Ron Redmerski
Licensed Professional Counselor, LPC
Verified Verified
Parsippany, NJ 07054
Ron specializes in a range of issues, including anxiety (general, social, OCD), mood disorders, trauma, ADHD, ODD, Autism Spectrum, Grief, and relationship difficulties.
Ron Redmerski is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has an MA/EdS in Clinical Mental Health Counseling from Seton Hall University, an MBA in Finance, Investments & Banking from University of WisconsinMadison, an MA in Clinical Psychology from University of MissouriSt. Louis, a BA in Psychology from University of WisconsinMilwaukee, and a DoD: Department of Defense Special Operations Forces Diploma from JFK Special Warfare School. Ron's passion lies in helping individuals navigate through life's challenges and find a sense of peace and fulfillment.
Ron specializes in a range of issues, including anxiety (general, social, OCD), mood disorders, trauma, ADHD, ODD, Autism Spectrum, Grief, and relationship difficulties.
Ron Redmerski is a Licensed Professional Counselor in New Jersey who has been practicing since 2016. He has an MA/EdS in Clinical Mental Health Counseling from Seton Hall University, an MBA in Finance, Investments & Banking from University of WisconsinMadison, an MA in Clinical Psychology from University of MissouriSt. Louis, a BA in Psychology from University of WisconsinMilwaukee, and a DoD: Department of Defense Special Operations Forces Diploma from JFK Special Warfare School. Ron's passion lies in helping individuals navigate through life's challenges and find a sense of peace and fulfillment.
(862) 858-2556 View (862) 858-2556
Photo of Carly Orenstein, PsyD, Psychologist
Carly Orenstein
Psychologist, PsyD
Verified Verified
1 Endorsed
Parsippany, NJ 07054
My specialties include social skills deficits, ADHD, selective mutism, anxiety, grief, and school-based concerns, with a focus on understanding each child's unique needs.
As a licensed psychologist and certified school psychologist, I am passionate about supporting children, teens, and families through social, academic, and behavioral challenges. I provide personalized consultation, individual therapy, and parent guidance, tailoring my approach to meet each child’s unique needs. I understand that the journey of childhood and adolescence can be both complex and overwhelming, and I am here for support at every step. From interpreting initial assessments to partnering with parents and schools, my mission is to ensure each child’s needs are fully understood and supported throughout their development.
My specialties include social skills deficits, ADHD, selective mutism, anxiety, grief, and school-based concerns, with a focus on understanding each child's unique needs.
As a licensed psychologist and certified school psychologist, I am passionate about supporting children, teens, and families through social, academic, and behavioral challenges. I provide personalized consultation, individual therapy, and parent guidance, tailoring my approach to meet each child’s unique needs. I understand that the journey of childhood and adolescence can be both complex and overwhelming, and I am here for support at every step. From interpreting initial assessments to partnering with parents and schools, my mission is to ensure each child’s needs are fully understood and supported throughout their development.
(908) 466-0162 View (908) 466-0162
Photo of Taylor Masino, LCSW, MSW, Clinical Social Work/Therapist
Taylor Masino
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Parsippany, NJ 07054
I specialize in trauma, self-esteem, grief, and mood disorders within the adolescent, young adult and adult community.
Hi there! Thank you for taking the time to check out my profile. I am a Licensed Clinical Social Worker in the state of New Jersey and the owner of Aligned Counseling Center. I created this private therapy practice to provide the highest quality care to individuals and families in need of support. Throughout my career, I have worked with people from all backgrounds. There is one thing they all have in common- the need for an unbiased person to listen and support them without judgement. The challenges of life - family, finances, relationships, careers - can have a major impact on our mood, perspective and daily functioning.
I specialize in trauma, self-esteem, grief, and mood disorders within the adolescent, young adult and adult community.
Hi there! Thank you for taking the time to check out my profile. I am a Licensed Clinical Social Worker in the state of New Jersey and the owner of Aligned Counseling Center. I created this private therapy practice to provide the highest quality care to individuals and families in need of support. Throughout my career, I have worked with people from all backgrounds. There is one thing they all have in common- the need for an unbiased person to listen and support them without judgement. The challenges of life - family, finances, relationships, careers - can have a major impact on our mood, perspective and daily functioning.
(862) 362-1920 View (862) 362-1920
Photo of Rebecca Guzman, MSW,  LCSW, Clinical Social Work/Therapist
Rebecca Guzman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Parsippany, NJ 07054
She has a deep understanding of the emotional complexities faced by individuals dealing with grief and loss, and she is especially passionate about helping women navigate personal challenges, including those related to mental health and genderspecific concerns.
Rebecca Guzman, LCSW, offers compassionate, individualized therapy to clients throughout New Jersey. With a focus on providing a safe and supportive environment, she uses an eclectic therapeutic approach tailored to each client’s needs. Rebecca integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to help her clients navigate life's challenges, from managing stress and anxiety to addressing deeper emotional issues like trauma and grief.
She has a deep understanding of the emotional complexities faced by individuals dealing with grief and loss, and she is especially passionate about helping women navigate personal challenges, including those related to mental health and genderspecific concerns.
Rebecca Guzman, LCSW, offers compassionate, individualized therapy to clients throughout New Jersey. With a focus on providing a safe and supportive environment, she uses an eclectic therapeutic approach tailored to each client’s needs. Rebecca integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to help her clients navigate life's challenges, from managing stress and anxiety to addressing deeper emotional issues like trauma and grief.
(855) 417-5683 View (855) 417-5683
Photo of Christine Benson, LAC, Counselor
Christine Benson
Counselor, LAC
Verified Verified
1 Endorsed
Parsippany, NJ 07054
I am trained in Dialectical Behavior Therapy (DBT). My specialties include; anxiety, depression, relationship issues navigating life transitions, and grief. I work with adults, young adults and adolescents. I believe in a compassionate and client-centered approach to therapy, tailoring treatment to meet your unique needs and goals. I highly value utilizing evidenced based strategies to help clients get to a life that they love.
I am trained in Dialectical Behavior Therapy (DBT). My specialties include; anxiety, depression, relationship issues navigating life transitions, and grief. I work with adults, young adults and adolescents. I believe in a compassionate and client-centered approach to therapy, tailoring treatment to meet your unique needs and goals. I highly value utilizing evidenced based strategies to help clients get to a life that they love.
(848) 244-8930 View (848) 244-8930
Photo of Elizabeth Conran, LPC, NCC, ACS, Licensed Professional Counselor
Elizabeth Conran
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
5 Endorsed
Parsippany, NJ 07054  (Online Only)
I work closely with anxiety, stress, life transitions, grief & loss, as well as trauma, recovery, and depression.
Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.
I work closely with anxiety, stress, life transitions, grief & loss, as well as trauma, recovery, and depression.
Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.
(973) 352-0453 View (973) 352-0453
Photo of Shannon Theobald, MA, LPC, EMDR *, Licensed Professional Counselor
Shannon Theobald
Licensed Professional Counselor, MA, LPC, EMDR *
Verified Verified
Parsippany, NJ 07054
Shannon Theobald is a Licensed Professional Counselor (LPC) and trained EMDR Therapist in New Jersey at Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues including: mental illness, co-occurring disorders, trauma, eating disorders, career counseling, grief & loss, and relationship/marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches & techniques to facilitate this process, accommodating each client’s needs in an effective tailored manner.
Shannon Theobald is a Licensed Professional Counselor (LPC) and trained EMDR Therapist in New Jersey at Thrively Co. Shannon has experience working with individuals, families, and couples dealing with a wide range of issues including: mental illness, co-occurring disorders, trauma, eating disorders, career counseling, grief & loss, and relationship/marital challenges. Shannon is dedicated to helping others find purpose and meaning in who they are and what they do. She uses a variety of approaches & techniques to facilitate this process, accommodating each client’s needs in an effective tailored manner.
(973) 240-5164 View (973) 240-5164
Photo of Richard Drobnick - Mars & Venus Counseling Center, LCSW, DCSW, Clinical Social Work/Therapist
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Parsippany, NJ 07054
Morrisa specializes in family counseling and grief/ bereavement.
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
Morrisa specializes in family counseling and grief/ bereavement.
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
(973) 281-4164 View (973) 281-4164
Photo of Virna Brandofino, LAC, Counselor
Virna Brandofino
Counselor, LAC
Verified Verified
Parsippany, NJ 07054
Life without a doubt, is complex. Days can be filled with various types of emotions and as a compassionate, experienced clinician, I can work with you to navigate those feelings, thoughts and sometimes negative patterns that can persist. I use a person-centered, strength based, and eclectic approach to address your individual needs. Having over 20 years of experience working with youth, adolescents, and adults with complex needs, I have addressed such matters of parent-child relation issues, blended family conflict, couples’ issues, interpersonal relationships, mood disorders, grief, youth sexual trauma, and more.
Life without a doubt, is complex. Days can be filled with various types of emotions and as a compassionate, experienced clinician, I can work with you to navigate those feelings, thoughts and sometimes negative patterns that can persist. I use a person-centered, strength based, and eclectic approach to address your individual needs. Having over 20 years of experience working with youth, adolescents, and adults with complex needs, I have addressed such matters of parent-child relation issues, blended family conflict, couples’ issues, interpersonal relationships, mood disorders, grief, youth sexual trauma, and more.
(973) 891-0878 View (973) 891-0878
Photo of Richard Drobnick - Mars & Venus Counseling Center, LCSW, DCSW, CPC, Clinical Social Work/Therapist
Mars & Venus Counseling Center
Clinical Social Work/Therapist, LCSW, DCSW, CPC
Verified Verified
Parsippany, NJ 07054
Morrisa specializes in family counseling and grief/ bereavement.
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
Morrisa specializes in family counseling and grief/ bereavement.
Manhattan, and Parsippany, Denville, Hackensack, Teaneck, Oradell, Ridgewood, Ramsey, Paramus, NJ - Full-service counseling - Adult counseling - Couples counseling - Relationship counseling - Premarital counseling - Marriage counseling - Family counseling - Child counseling - Teen counseling - ADHD - Addiction counseling - Grief & bereavement counseling - Pet loss therapy - Stress and anxiety - Depression - Low self-esteem - Perfectionism - Worry - Indecision - Procrastination - Phobias - Assertiveness issues - Panic - Life Coaching / Daytime, evenings, weekends available / Spanish-speaking counselors / Most insurances welcomed.
(973) 718-9734 View (973) 718-9734
Photo of Brenda G. Forte, LCSW, Clinical Social Work/Therapist
Brenda G. Forte
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Parsippany, NJ 07054
Through clinical trainings and experience, I have developed expertise in treating anxiety, depression, trauma, grief and addictions.
Deciding on entering therapy may be one of the most important decisions a person can make. Choosing a therapist can be a difficult decision. For over 25 years, I have helped individuals during times of difficulties and stress. I bring a compassionate, holistic, and professional approach, to my work, while creating a kind, safe, supportive and respectful environment.
Through clinical trainings and experience, I have developed expertise in treating anxiety, depression, trauma, grief and addictions.
Deciding on entering therapy may be one of the most important decisions a person can make. Choosing a therapist can be a difficult decision. For over 25 years, I have helped individuals during times of difficulties and stress. I bring a compassionate, holistic, and professional approach, to my work, while creating a kind, safe, supportive and respectful environment.
(862) 278-2387 View (862) 278-2387
Photo of Allison Zeis, MSW, LCSW, Clinical Social Work/Therapist
Allison Zeis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Parsippany, NJ 07054
"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.
"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.
(973) 755-2383 View (973) 755-2383
Photo of Maria Palamara, MA, LPC, NCC, CCC, Licensed Professional Counselor
Maria Palamara
Licensed Professional Counselor, MA, LPC, NCC, CCC
Verified Verified
Parsippany, NJ 07054
Waitlist for new clients
I have worked with men and women of all ages dealing with anxiety, depression, career concerns, ADHD, grief and bereavement, self-esteem, relationship challenges, anger issues, and trauma associated with domestic abuse and adverse childhood experiences.
My specialty in practice is counseling individuals who are dealing with life transition issues. Life-changing events can be tough... dealing with a challenging relationship or with serious illness in yourself or a loved one, loss of a loved one or a job, divorce, kids leaving for college, starting out on a new career, getting used to new management. Events like these can drain your self-confidence, test your patience, and cause you to question who you really are or want to be.
I have worked with men and women of all ages dealing with anxiety, depression, career concerns, ADHD, grief and bereavement, self-esteem, relationship challenges, anger issues, and trauma associated with domestic abuse and adverse childhood experiences.
My specialty in practice is counseling individuals who are dealing with life transition issues. Life-changing events can be tough... dealing with a challenging relationship or with serious illness in yourself or a loved one, loss of a loved one or a job, divorce, kids leaving for college, starting out on a new career, getting used to new management. Events like these can drain your self-confidence, test your patience, and cause you to question who you really are or want to be.
(973) 577-5601 View (973) 577-5601
Photo of Kathleen B Kolaritsch, LCSW, Clinical Social Work/Therapist
Kathleen B Kolaritsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Parsippany, NJ 07054
I have extensive experience dealing with issues of anxiety, depression, self-esteem, grief, stress management and aging issues.
With over 25 years of clinical experience I have been successful in partnering with my clients to attain their goals. They report feeling accepted and understood and leave therapy feeling confident and empowered with tools to better navigate life's challenges. I work with individuals and families in a supportive environment to help support change and healing.
I have extensive experience dealing with issues of anxiety, depression, self-esteem, grief, stress management and aging issues.
With over 25 years of clinical experience I have been successful in partnering with my clients to attain their goals. They report feeling accepted and understood and leave therapy feeling confident and empowered with tools to better navigate life's challenges. I work with individuals and families in a supportive environment to help support change and healing.
(201) 809-9273 View (201) 809-9273
Photo of Kanan Kapila, LMSW, LSW, E-RYT, ICF, Clinical Social Work/Therapist
Kanan Kapila
Clinical Social Work/Therapist, LMSW, LSW, E-RYT, ICF
Verified Verified
Parsippany, NJ 07054
I work with people on a wide array of issues: relationship challenges, separation/divorce, anxiety, depression, self-esteem/image, prenatal, grief/ loss, crisis management, entrepreneurs, and creatives.
Welcome. I am here to help you. There are times and stages of our lives where we are feeling overwhelmed, hopeless, confused, or proactively seeking clarity on specific issues, and in need of deeper insight into how to cope with challenges. I use a collaborative and experiential approach, honoring your cultural strengths to support you through what motivates you and triggers you, and identify effective and meaningful ways of being. In psychotherapy, you have a safe space to share your thoughts, emotions, and experiences. Sometimes we just need professional guidance to get us to the right level of understanding to potentiate change.
I work with people on a wide array of issues: relationship challenges, separation/divorce, anxiety, depression, self-esteem/image, prenatal, grief/ loss, crisis management, entrepreneurs, and creatives.
Welcome. I am here to help you. There are times and stages of our lives where we are feeling overwhelmed, hopeless, confused, or proactively seeking clarity on specific issues, and in need of deeper insight into how to cope with challenges. I use a collaborative and experiential approach, honoring your cultural strengths to support you through what motivates you and triggers you, and identify effective and meaningful ways of being. In psychotherapy, you have a safe space to share your thoughts, emotions, and experiences. Sometimes we just need professional guidance to get us to the right level of understanding to potentiate change.
(973) 346-9577 View (973) 346-9577
Photo of Erin Groover, LCSW, OSW-C, Clinical Social Work/Therapist
Erin Groover
Clinical Social Work/Therapist, LCSW, OSW-C
Verified Verified
2 Endorsed
Parsippany, NJ 07054  (Online Only)
Healing doesn't mean the loss didn't happen. It means that it no longer controls us. - David Kessler. Loss is an inevitable part of life. Whether the loss is due to cancer, death of a loved one, divorce, trauma or another significant life event, our lives can get totally thrown off course. While I believe in our innate capacity to heal, when anxiety, depression or PTSD develops, recovery can stall. When this happens, the right therapist can help you to access your inner strengths and learn new coping strategies to regain control of your life and move forward in ways that have meaning and purpose.
Healing doesn't mean the loss didn't happen. It means that it no longer controls us. - David Kessler. Loss is an inevitable part of life. Whether the loss is due to cancer, death of a loved one, divorce, trauma or another significant life event, our lives can get totally thrown off course. While I believe in our innate capacity to heal, when anxiety, depression or PTSD develops, recovery can stall. When this happens, the right therapist can help you to access your inner strengths and learn new coping strategies to regain control of your life and move forward in ways that have meaning and purpose.
(973) 797-9791 View (973) 797-9791
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.