Therapists in Oradell, NJ
![Photo of Tara Amanna, MEd, LPC, ACS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1d688a1e-9a3a-4bec-9806-3738e81e7a95/1/320x400.jpeg)
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Verified Verified
4 Endorsed
Oradell, NJ 07649
Let’s be honest, life can be pretty hard sometimes. We are faced with so many challenges, struggles, and not so good surprises. And sometimes we need some help navigating through these times. I have experience working with clients who struggle with anxiety, both general and social, depression, panic disorder, and life transitions. I provide a warm, confidential environment and always make counseling enjoyable for each client. I utilize Cognitive Behavioral Therapy to help you achieve your goals in counseling and have a better quality of life.
Let’s be honest, life can be pretty hard sometimes. We are faced with so many challenges, struggles, and not so good surprises. And sometimes we need some help navigating through these times. I have experience working with clients who struggle with anxiety, both general and social, depression, panic disorder, and life transitions. I provide a warm, confidential environment and always make counseling enjoyable for each client. I utilize Cognitive Behavioral Therapy to help you achieve your goals in counseling and have a better quality of life.
![Photo of Dr. Jerry Opthof, PsyD, LPC, LCADC, NCC, CSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44ec0bd0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Jerry Opthof
Clinical Social Work/Therapist, PsyD, LPC, LCADC, NCC, CSW
Verified Verified
6 Endorsed
Oradell, NJ 07649
Are you facing obstacles in your relationships, work, and/or education? These obstacles may be, feeling stuck; general unhappiness; sadness; high anxiety; anger; low motivation; confusion; and difficulty adjusting after a disappointment, failure, or loss. You do not have to hit bottom for the change to begin. You have taken the first step by looking for help. I am a licensed therapist who uses the most effective methods available for improving your mood, reducing your stress or improving your relationships. I help you find solutions to a wide range of life challenges.
Are you facing obstacles in your relationships, work, and/or education? These obstacles may be, feeling stuck; general unhappiness; sadness; high anxiety; anger; low motivation; confusion; and difficulty adjusting after a disappointment, failure, or loss. You do not have to hit bottom for the change to begin. You have taken the first step by looking for help. I am a licensed therapist who uses the most effective methods available for improving your mood, reducing your stress or improving your relationships. I help you find solutions to a wide range of life challenges.
![Photo of Tara Marie Harkins, MSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52f0d73b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tara Marie Harkins
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
2 Endorsed
Oradell, NJ 07649 (Online Only)
Not accepting new clients
Do you sometimes feel anxious, depressed, stressed or overwhelmed, despite feeling successful in many areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Can it be hard to say no and take care of your own needs? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, illness, job changes or loss? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
Do you sometimes feel anxious, depressed, stressed or overwhelmed, despite feeling successful in many areas of your life? Do you find that your family relationships or friendships are often difficult or lacking the support you need? Can it be hard to say no and take care of your own needs? Or are you struggling with new life circumstances, such as parenthood, pregnancy, divorce, illness, job changes or loss? As a compassionate, experienced psychotherapist I'm here to listen and help. I believe change is always possible, and I promise to provide a safe, nonjudgemental space for your journey.
![Photo of Jill Fellner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53502282-6568-4955-a84e-5765f41a63da/2/320x400.jpeg)
All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.
All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.
![Photo of Joel Ingersoll, PhD, CMC, Psychologist](https://photos.psychologytoday.com/4510fb01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
My practice is open to kids (ages 9+), adolescents, adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal psychological health!
![Photo of Blake W. Jonas, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/870eea59-0594-4a83-8044-1158d3563591/2/320x400.jpeg)
Blake W. Jonas
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oradell, NJ 07649
Not accepting new clients
Blake is an LMFT (Licensed Marriage and Family therapist) with over 8 years of clinical experience counseling individual clients as well and couples and families. He has experience in assisting clients struggling with issues of anxiety, depression, stress, anger, relationships, emotional distress, trauma, personal identity and everyday-life issues.
Blake is an LMFT (Licensed Marriage and Family therapist) with over 8 years of clinical experience counseling individual clients as well and couples and families. He has experience in assisting clients struggling with issues of anxiety, depression, stress, anger, relationships, emotional distress, trauma, personal identity and everyday-life issues.
![Photo of Amy Consovoy, LPC, LCADC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/41fe9db3-1264-43c1-b290-7ec78390971f/1/320x400.jpeg)
Amy Consovoy
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Oradell, NJ 07649 (Online Only)
Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.
Ever wonder if drinking, substance use, or disordered eating are starting to become a problem? Look no further. People come to me to figure out how to heal their relationship with food and their bodies - to overcome perfectionism and people pleasing - to stop relying on alcohol and drugs to make the pain stop. Taking the first step towards asking for help is hard, but know that I will welcome you without judgement. I know that you’re here because you want the cycle to stop. I want to help you develop the skills to stop obsessing, to stop beating yourself up, and to remove the things that get in the way of you living your life.
![Photo of Kerry J Callahan, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43ad15f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I recognize that people often have many different types of trauma in their lives. Trauma comes in all shapes and sizes and may be interpreted differently by each individual. Traumatic issues can range from bullying, loss of friendship, transitions of all types, to devastating life events. I have provided care to adolescents and adults suffering from emotional disturbances, as a result of trauma and loss. Subsequently these disturbances will interfere with school, work, and relationships and may ultimately prevent one from living a fulfilling life.
I recognize that people often have many different types of trauma in their lives. Trauma comes in all shapes and sizes and may be interpreted differently by each individual. Traumatic issues can range from bullying, loss of friendship, transitions of all types, to devastating life events. I have provided care to adolescents and adults suffering from emotional disturbances, as a result of trauma and loss. Subsequently these disturbances will interfere with school, work, and relationships and may ultimately prevent one from living a fulfilling life.
![Photo of Shari M Roth Palacios - MindSpa Therapeutic Wellness Center, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed82e707-2c7f-4786-a5a1-11ad73916373/2/320x400.jpeg)
MindSpa Therapeutic Wellness Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649
At MindSpa Therapeutic Wellness Center, I practice as an eclectic Licensed Clinical Social Worker through the State of New Jersey. Aside from earning my Master's in Social Work from New York University, I have advanced training in Play Therapy, Cognitive Behavioral Therapy (CBT), TFCBT, Trauma Studies! I am a Certified Yoga Teacher and Meditation teacher and have specialties in Trauma Sensitive Yoga and Children's Yoga. What you will find at MindSpa is clinical therapy with "a twist"!
At MindSpa Therapeutic Wellness Center, I practice as an eclectic Licensed Clinical Social Worker through the State of New Jersey. Aside from earning my Master's in Social Work from New York University, I have advanced training in Play Therapy, Cognitive Behavioral Therapy (CBT), TFCBT, Trauma Studies! I am a Certified Yoga Teacher and Meditation teacher and have specialties in Trauma Sensitive Yoga and Children's Yoga. What you will find at MindSpa is clinical therapy with "a twist"!
![Photo of Sarah Kim, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/462f4586-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem when such emotions and feelings impede the daily functioning of your life, such as inability to work, difficulties with family relationships and friendships.
Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem when such emotions and feelings impede the daily functioning of your life, such as inability to work, difficulties with family relationships and friendships.
![Photo of Patricia Kramer, EdS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d10391d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia Kramer
Marriage & Family Therapist, EdS, LMFT
Verified Verified
2 Endorsed
Oradell, NJ 07649
Making the decision to seek counseling can be an anxious time. It is important to select a good therapist that can help you work toward your goals. Therapy can be positive and rewarding, if you are committed to the process. It can give you a chance to explore thoughts and feelings regarding your relationships, family, professional life and overall happiness. Therapy can be active and solution-focused, or quiet and reflective. Most importantly it is always collaborative. I help clients work towards goals in a safe, nonjudgmental manner.
Making the decision to seek counseling can be an anxious time. It is important to select a good therapist that can help you work toward your goals. Therapy can be positive and rewarding, if you are committed to the process. It can give you a chance to explore thoughts and feelings regarding your relationships, family, professional life and overall happiness. Therapy can be active and solution-focused, or quiet and reflective. Most importantly it is always collaborative. I help clients work towards goals in a safe, nonjudgmental manner.
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I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.
I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.
![Photo of Deirdre Comey, LCSW, CAGCS, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e901309f-39cb-4ae4-b349-3f6f87764fc5/1/320x400.jpeg)
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
Have you lost a loved one to suicide and are now having difficulty finding anyone who understands what you are going through? Suicide loss survivors often feel significant guilt and responsibility for the suicide. They can also feel abandoned and betrayed by the deceased. Well-meaning friends, family members, and therapists may try their best to help but often exacerbate the pain and confusion the survivor is feeling. Imagine feeling understood by someone who has been there and can guide you along the path of recovering from the suicide of your loved one. I would like to be that person for you.
![Photo of Joseph Carlozzo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bef9a0d-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
Are you looking for a different way to respond to situations in your life? Although we know that "HOW" we respond is critical...we often feel we have little control over our response. We can lose sight of our better judgment, our strengths, and miss opportunities to either make the situation better or our response better. In our efforts to get rid of our problems or shoo them away, they are on our minds even more...making us feel overwhelmed and helpless. Considering or imagining other ways, of responding or looking at situations, is a matter of training the mind.
![Photo of Gabrielle Avitabile, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f0068fc-e3c9-40a9-8700-088cb3fdec30/2/320x400.jpeg)
Even when we know that it is time to make a change, fear has a way of trying to hold us back. It’s courage that pushes us beyond that fear, to the place we deserve to be. Challenges related to work, school, family, and health can be overwhelming. If not addressed, these issues begin to spill over into the parts of our lives that were previously well. The good news is that there are positive ways to navigate life’s tests, and I am happy to help explore these paths with you. I work with people making small tweaks and huge overhauls to their lives. To me the size of change is a matter of perspective.
Even when we know that it is time to make a change, fear has a way of trying to hold us back. It’s courage that pushes us beyond that fear, to the place we deserve to be. Challenges related to work, school, family, and health can be overwhelming. If not addressed, these issues begin to spill over into the parts of our lives that were previously well. The good news is that there are positive ways to navigate life’s tests, and I am happy to help explore these paths with you. I work with people making small tweaks and huge overhauls to their lives. To me the size of change is a matter of perspective.
![Photo of Suzanne Calgi, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c8089d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?
I work from an empathic perspective which means I want to come to know you in a non-judgmental way at a pace that is comfortable to you. Do you find yourself searching for answers, unable to find satisfaction in both work and relationships? Are you searching for something greater and more in life that never seems to come? Do you feel you are somehow undercutting yourself, demeaning your accomplishments? Are you feeling alienated from others in social situations or when around other people?
![Photo of Lawrence Avitabile, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d2bff97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.
When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.
![Photo of Nazeli M. Mouradian-Afarian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f1790b5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nazeli M. Mouradian-Afarian
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
![Photo of Stacey Glick-Novack, LCSW, LCADC, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46e55404-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey Glick-Novack
Clinical Social Work/Therapist, LCSW, LCADC, ACSW
Verified Verified
Oradell, NJ 07649 (Online Only)
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
![Photo of Susan First, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ef0b772-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
See more therapy options for Oradell
How does your Therapist compare?
Number of Therapists in Oradell, NJ
70+
Average cost per session
$175
Therapists in Oradell, NJ who prioritize treating:
95% | Anxiety |
91% | Depression |
61% | Trauma and PTSD |
60% | Relationship Issues |
56% | Coping Skills |
55% | Grief |
55% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
84% | Aetna |
52% | Cigna and Evernorth |
45% | UnitedHealthcare UHC | UBH |
How Therapists in Oradell, NJ see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Oradell?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.