Self Esteem Therapists in Oradell, NJ
I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.
I tailor therapy to meet your specific needs and expectations. You may be looking for help with relationships among family members or want to learn specific parenting techniques. You may be recovering from a traumatic life experience or uncomfortable and debilitating issues related to self-esteem, family and peer relationships, as well as career choices. I can help you better understand some of the reasons why you are unable to move to forward towards growth and independence at whatever your age.
Stacey Glick-Novack
Clinical Social Work/Therapist, LCSW, LCADC, ACSW
Verified Verified
Oradell, NJ 07649 (Online Only)
In my practice, I meet with individuals struggling with mood, stress, relationship, parenting, family, school, career, and self esteem issues.
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
In my practice, I meet with individuals struggling with mood, stress, relationship, parenting, family, school, career, and self esteem issues.
Searching for happiness? If you desire clarity, inspiration, and a plan to reach your personal best, my therapeutic approach will aid you to navigate in the direction toward a self-fulfilling life. Together we will focus on strategies to help you cope and improve your present situation while developing skills for your future.
Marni Leigh Greenwald-Schwartz
Art Therapist, LCAT, LPAT, ATR-BC
Verified Verified
Oradell, NJ 07649
As a Licensed Professional and Creative Arts Therapist, I utilize various modalities within a bodily based somatic approach. These include visualization along with bilateral drawing techniques for trauma incorporating the polyvagal theory and parts to whole relationships. Restoring the body, mind, and spirit aids in increasing self-esteem, resolving conflicts, healing trauma, grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuition, empathy, and active listening, weaving in new narratives for optimal healing.
As a Licensed Professional and Creative Arts Therapist, I utilize various modalities within a bodily based somatic approach. These include visualization along with bilateral drawing techniques for trauma incorporating the polyvagal theory and parts to whole relationships. Restoring the body, mind, and spirit aids in increasing self-esteem, resolving conflicts, healing trauma, grief and loss, and addressing underlying layers causing stress, illness, and psychological ailments. I'm passionate about supporting clients through life's challenges with intuition, empathy, and active listening, weaving in new narratives for optimal healing.
Annamaria Pallante
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oradell, NJ 07649
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
There are times when we all need extra support to make it through the challenges we are facing. Lara helps empower clients to recognize their abilities to create positive changes in their lives and believe that they can take back control, even though life can be stressful. She's here to help when you are ready to start your mental health journey!
There are times when we all need extra support to make it through the challenges we are facing. Lara helps empower clients to recognize their abilities to create positive changes in their lives and believe that they can take back control, even though life can be stressful. She's here to help when you are ready to start your mental health journey!
Jessica Warren Frazier
Licensed Professional Counselor, LPC
Verified Verified
Oradell, NJ 07649 (Online Only)
Jessica prioritizes strong therapeutic rapport and compassion as the ultimate foundation of the therapeutic relationship. From there, she will guide you toward the meaningful life you envision.
Jessica prioritizes strong therapeutic rapport and compassion as the ultimate foundation of the therapeutic relationship. From there, she will guide you toward the meaningful life you envision.
Megan Lee
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Oradell, NJ 07649
Life will always present with challenges. Sometimes we need an objective person to help guide us and adjust to these transitions. I am empathic, dedicated, and honest. I believe it's important to challenge ourselves in therapy in order to gain better clarity and confidence surrounding life's ups and downs. I'm here to provide a safe and comfortable space where you feel you can do that and truly be yourself.
Life will always present with challenges. Sometimes we need an objective person to help guide us and adjust to these transitions. I am empathic, dedicated, and honest. I believe it's important to challenge ourselves in therapy in order to gain better clarity and confidence surrounding life's ups and downs. I'm here to provide a safe and comfortable space where you feel you can do that and truly be yourself.
Alexis Powers is a Licensed Professional Counselor with 12 years of experience in the mental health field. Alexis is empathic, warm, and energetic while working with clients of all ages. Alexis reminds clients they are in the driver's seat and she is along for the ride while cheering them on. Alexis is passionate about her job and helping others meet their needs. Alexis specializes in anxiety, depression, OCD, adoption, personality disorders, and adjustment disorders.
Alexis Powers is a Licensed Professional Counselor with 12 years of experience in the mental health field. Alexis is empathic, warm, and energetic while working with clients of all ages. Alexis reminds clients they are in the driver's seat and she is along for the ride while cheering them on. Alexis is passionate about her job and helping others meet their needs. Alexis specializes in anxiety, depression, OCD, adoption, personality disorders, and adjustment disorders.
Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem when such emotions and feelings impede the daily functioning of your life, such as inability to work, difficulties with family relationships and friendships.
Are you feeling down most of the time? Do you constantly worry about your future? Do you have problems relating to others? If some of these questions speak to you, you may want to talk to a trained therapist, who can help you to sort out the things in your life and help you to regain the lost time you spent alone. Some of the feelings you may have are quite normal. However, it becomes a problem when such emotions and feelings impede the daily functioning of your life, such as inability to work, difficulties with family relationships and friendships.
Tara Amanna
Licensed Professional Counselor, MEd, LPC, ACS, NCC
Verified Verified
4 Endorsed
Oradell, NJ 07649
Do you sometimes feel anxious, unmotivated, overwhelmed, or even depressed? Are you struggling with new life situations or a big transition such as illness, a divorce or breakup, or a move to a new job or school? Do you worry about how others may view you and notice you are struggling socially in your life? As an experienced therapist, I am here to help you work through this. I provide a warm, safe environment to help you express all of your feelings and struggles and work with you to create a change in your life and how you are feeling.
Do you sometimes feel anxious, unmotivated, overwhelmed, or even depressed? Are you struggling with new life situations or a big transition such as illness, a divorce or breakup, or a move to a new job or school? Do you worry about how others may view you and notice you are struggling socially in your life? As an experienced therapist, I am here to help you work through this. I provide a warm, safe environment to help you express all of your feelings and struggles and work with you to create a change in your life and how you are feeling.
Madeline Sylvia Wingerath
Clinical Social Work/Therapist, LSW, MEd
Verified Verified
1 Endorsed
Oradell, NJ 07649
"You are the strongest person I Know." they say. So, you can't make any mistakes EVER! Even though you're exhausted, you can’t slow down, or say no to things because everything around you might fall apart, and then everyone will know what you've always feared about yourself. As long as you keep everyone around you happy, everything will be fine and you will be safe...right? But uh oh... it's not working anymore. You can’t make your own choices, express your true feelings, or hear your own voice. You can't live like this anymore. It's time to come to a resolution with your internal critic. It's time to prioritize you.
"You are the strongest person I Know." they say. So, you can't make any mistakes EVER! Even though you're exhausted, you can’t slow down, or say no to things because everything around you might fall apart, and then everyone will know what you've always feared about yourself. As long as you keep everyone around you happy, everything will be fine and you will be safe...right? But uh oh... it's not working anymore. You can’t make your own choices, express your true feelings, or hear your own voice. You can't live like this anymore. It's time to come to a resolution with your internal critic. It's time to prioritize you.
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Nazeli M. Mouradian-Afarian
Clinical Social Work/Therapist, LCSW
Verified Verified
Oradell, NJ 07649
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
When unresolved lifelong challenges cause feelings of helplessness and hopelessness, proper diagnosis and treatment can significantly improve general well-being. My clinical experience encompassed serving families and individuals who are going through life cycle changes such as developmental delays, ADHD, coping with grief/loss, adjustment to divorce, parenting support, adoption, chronic pain, and family estrangement. I aim to empower my clients to discover their best selves by utilizing my clinical expertise, and providing them with essential tools needed to attain their highest level of independent functioning.
Alyssa Baron
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Oradell, NJ 07649
I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.
I am a psychotherapist with experience in helping individuals and couples through life transitions, stressful events, and a variety of issues, such as depression, anxiety, grief, loss, communication problems, and relationship difficulties. My role is to be a compassionate partner through your journey and help support, guide, and walk with you to help you find a place of authenticity, self-awareness, and peace. I have spent much of my career working with those going through fertility treatments (egg freezing, IUI, IVF, third party reproduction) and helping to work through the stress that is often associated with treatment.
Patricia Kramer
Marriage & Family Therapist, EdS, LMFT
Verified Verified
2 Endorsed
Oradell, NJ 07649
Making the decision to seek counseling can be an anxious time. It is important to select a good therapist that can help you work toward your goals. Therapy can be positive and rewarding, if you are committed to the process. It can give you a chance to explore thoughts and feelings regarding your relationships, family, professional life and overall happiness. Therapy can be active and solution-focused, or quiet and reflective. Most importantly it is always collaborative. I help clients work towards goals in a safe, nonjudgmental manner.
Making the decision to seek counseling can be an anxious time. It is important to select a good therapist that can help you work toward your goals. Therapy can be positive and rewarding, if you are committed to the process. It can give you a chance to explore thoughts and feelings regarding your relationships, family, professional life and overall happiness. Therapy can be active and solution-focused, or quiet and reflective. Most importantly it is always collaborative. I help clients work towards goals in a safe, nonjudgmental manner.
I believe the most important ingredient to achieve change, is a strong connection between the client and therapist. At Wildrose Psychotherapy, we are caring, empathetic and knowledgeable about interpersonal and relational issues. Your increased personal fulfillment and happiness, as well as learning how to manage your issues, are just a few of the benefits of therapy. Let's work through challenging issues such as parenting, divorce, substance abuse, negative self image, phobias and anxiety. . We are passionate about our work and look forward to working with you in a respectful environment.
I believe the most important ingredient to achieve change, is a strong connection between the client and therapist. At Wildrose Psychotherapy, we are caring, empathetic and knowledgeable about interpersonal and relational issues. Your increased personal fulfillment and happiness, as well as learning how to manage your issues, are just a few of the benefits of therapy. Let's work through challenging issues such as parenting, divorce, substance abuse, negative self image, phobias and anxiety. . We are passionate about our work and look forward to working with you in a respectful environment.
All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.
All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.
My practice is open to adolescents (16+), adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school (college bound) and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal mental health!
My practice is open to adolescents (16+), adults, and couples with a range of psychological challenges including: depression, anxiety, alcohol & other drug addiction, marital/relationship problems, adjustment stressors, anger management, sports/peak performance, and career development. Clients who enjoy an approachable, interactive, and collaborative relationship benefit from working with me. I have extensive experience working with high school (college bound) and college students. My approach is grounded in positive psychology and CBT, and the role of fitness & nutrition in optimal mental health!
I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges:
I am a licensed psychologist in NJ and NY and I have been working as a clinical psychologist for 13 years to improve my patients' quality of life, strengthen their relationships, and develop self awareness, emotional stability, and a positive sense of self. I welcome individuals, couples, and families, as well as young adults and adults. My patients often come to me seeking relief from stress, anxiety, and depression; I help them to develop better coping skills, mindfulness, and improved adjustment and communication skills. At times in life, many of us will require guidance in various areas to navigate interpersonal challenges:
We live in a world of immense pressure. Both adults and children have to struggle with an exhausting list of responsibilities, a deluge of constant communication, and for many of us, the residual impact of trauma. We are pulled in so many different directions. It can feel isolating. It can feel overwhelming. But we can get through it. Everything you need to do so is already inside of you. Managing anxiety, coping with depression, resolving trauma, improving relationships, all of it is possible. Congratulations on taking the brave first step towards taking control and establishing a new pace of your life.
We live in a world of immense pressure. Both adults and children have to struggle with an exhausting list of responsibilities, a deluge of constant communication, and for many of us, the residual impact of trauma. We are pulled in so many different directions. It can feel isolating. It can feel overwhelming. But we can get through it. Everything you need to do so is already inside of you. Managing anxiety, coping with depression, resolving trauma, improving relationships, all of it is possible. Congratulations on taking the brave first step towards taking control and establishing a new pace of your life.
When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.
When faced with life's challenges, sometimes we need help. Problems concerning marriage, family, and work can be emotionally draining, but with guidance, we have the resilience to work through these challenges. My practice focuses on trouble-shooting hardships; whether these hardships are personal, between partners, or within a family, the goal of our meetings is healthy functioning in the face of difficult situations. Emotional freedom is found as people increase their self-confidence. As clients progress through treatment, they often realize an improved "self" in addition to relief in the area they intended to "fix". This improved "self" enhances all areas of their lives.
See more therapy options for Oradell
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.