Attachment-based Therapists in Old Tappan, NJ
Did you ever wonder what your life would have looked like if you had made some decisions differently? Did you ever have anyone to help or guide you, unconditionally, in exploring all your options in making those decisions? My focus as a therapist is about learning your strengths and resilience to find the best version of yourself, identify and validate all layers of your emotions, and help you create solutions for life's challenges. I enjoy working with individuals looking to build a strong sense of self, who may be struggling to balance their own needs with the needs of others.
Did you ever wonder what your life would have looked like if you had made some decisions differently? Did you ever have anyone to help or guide you, unconditionally, in exploring all your options in making those decisions? My focus as a therapist is about learning your strengths and resilience to find the best version of yourself, identify and validate all layers of your emotions, and help you create solutions for life's challenges. I enjoy working with individuals looking to build a strong sense of self, who may be struggling to balance their own needs with the needs of others.
I am a Licensed Clinical Social Worker. Having spent 5 years working inpatient at Rockland Children's Psychiatric Center I developed my skills for providing quality therapy services for full range of mental health concerns. My passions are working with children, adolescents, and young adults to help them ultimately help themselves through this often challenging phase of development. I am currently practicing as a private practitioner in Old Tappan, New Jersey.
I am a Licensed Clinical Social Worker. Having spent 5 years working inpatient at Rockland Children's Psychiatric Center I developed my skills for providing quality therapy services for full range of mental health concerns. My passions are working with children, adolescents, and young adults to help them ultimately help themselves through this often challenging phase of development. I am currently practicing as a private practitioner in Old Tappan, New Jersey.
Krystal Aguayo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Tappan, NJ 07675 (Online Only)
Are you feeling constantly overwhelmed, on edge, or unable to find peace? It might seem like the stress is taking over your life, leaving you exhausted and unsure of how to cope. You don't have to navigate this journey alone. Perhaps you need a safe, understanding space where you can explore your feelings and develop effective strategies to manage these overwhelming emotions. I can help you regain control, find calm amidst the chaos, and build a life where these feelings no longer hold you back. Healing is possible, and you can achieve a balanced, fulfilling life. Let's work together to make that a reality.
Are you feeling constantly overwhelmed, on edge, or unable to find peace? It might seem like the stress is taking over your life, leaving you exhausted and unsure of how to cope. You don't have to navigate this journey alone. Perhaps you need a safe, understanding space where you can explore your feelings and develop effective strategies to manage these overwhelming emotions. I can help you regain control, find calm amidst the chaos, and build a life where these feelings no longer hold you back. Healing is possible, and you can achieve a balanced, fulfilling life. Let's work together to make that a reality.
Catherine King
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Old Tappan, NJ 07675 (Online Only)
Hi there! I'm so glad you have landed here looking for support - you deserve it. You may be reading this feeling lost and untethered - thinking "how did I end up here?". You may be exhausted at the thought of trying to find a therapist in the midst of an already exhausting life experience. Whether it is dealing with motherhood/fatherhood for the first or fifth time, or navigating your identity in the workplace or within yourself - we will figure out a path forward. Whether you are on one side or the other of parent/child conflict - we will find a way through.
Hi there! I'm so glad you have landed here looking for support - you deserve it. You may be reading this feeling lost and untethered - thinking "how did I end up here?". You may be exhausted at the thought of trying to find a therapist in the midst of an already exhausting life experience. Whether it is dealing with motherhood/fatherhood for the first or fifth time, or navigating your identity in the workplace or within yourself - we will figure out a path forward. Whether you are on one side or the other of parent/child conflict - we will find a way through.
Robin Green Gilman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Old Tappan, NJ 07675 (Online Only)
Life can be overwhelming, and it’s okay to seek support. I have over 25 years of experience helping clients improve their mental health through therapy. I work with clients who want to feel better. Many clients have stated that "I have it all but I am still not happy". We will look for the source of unhappiness and work to change your thoughts, feelings, and reactions. My clients describe me as easy to talk to, warm and humorous. I often give "homework" assignments to my clients to reinforce our discussion from sessions. I aim to have my client feel better and take away skills that will last a lifetime,
Life can be overwhelming, and it’s okay to seek support. I have over 25 years of experience helping clients improve their mental health through therapy. I work with clients who want to feel better. Many clients have stated that "I have it all but I am still not happy". We will look for the source of unhappiness and work to change your thoughts, feelings, and reactions. My clients describe me as easy to talk to, warm and humorous. I often give "homework" assignments to my clients to reinforce our discussion from sessions. I aim to have my client feel better and take away skills that will last a lifetime,
Erica Tait
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
7 Endorsed
Old Tappan, NJ 07675
A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may be unsure of how to manage those emotions. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, unhealthy relationships or addictions, to cope with what is fundamentally a feeling of discomfort within our own skin.
A profound near-death experience sparked my search for meaning and purpose in life, and has inspired me to guide others on their own journey toward healing and transformation. I specialize in working with the highly-sensitive person–those who feel everything strongly, but may be unsure of how to manage those emotions. Anxiety, self-doubt, perfectionism, and relationship issues are just some of what we can experience when we are out of alignment with our True Self. We may turn to all sorts of distractions, unhealthy relationships or addictions, to cope with what is fundamentally a feeling of discomfort within our own skin.
More Therapists Nearby
Do you feel overwhelmed, sad, anxious, or stuck in a pattern of behavior that is not making you happy? I am here to help. Together we can work to identify and overcome the issues that are preventing you from living your fullest life. I have over 15 years of clinical experience working with couples, teens, college age and adults, since obtaining my MSW from Fordham University.
Do you feel overwhelmed, sad, anxious, or stuck in a pattern of behavior that is not making you happy? I am here to help. Together we can work to identify and overcome the issues that are preventing you from living your fullest life. I have over 15 years of clinical experience working with couples, teens, college age and adults, since obtaining my MSW from Fordham University.
Marianela Cortes
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Westwood, NJ 07675
Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.
Therapy can be a healing and ultimately freeing journey. In my experience, it allows individuals at any age to get in touch with and learn to understand their feelings. In being able to better understand ourselves, we can better recognize not only what prevents us, but also, what allows us to have a more fulfilling life. There is no better feeling as a therapist than seeing your clients realize and embrace their inner strengths, humbling resilience, and acquire the tools to manage their struggles in healthier and more productive ways.
Dawn, a licensed social worker (LSW), is wholeheartedly dedicated to delivering evidence-informed psychotherapy services, always infused with unwavering support and heartfelt compassion. With a master's degree in social work from the prestigious Fordham University, Dawn brings a wealth of knowledge and a rich tapestry of experience to her practice. She has a proven track record of providing exceptional outpatient mental health therapy to a diverse clientele, showcasing her versatility and adaptability in addressing various psychological needs. Dawn's expertise is particularly evident in her adeptness at aiding individuals.
Dawn, a licensed social worker (LSW), is wholeheartedly dedicated to delivering evidence-informed psychotherapy services, always infused with unwavering support and heartfelt compassion. With a master's degree in social work from the prestigious Fordham University, Dawn brings a wealth of knowledge and a rich tapestry of experience to her practice. She has a proven track record of providing exceptional outpatient mental health therapy to a diverse clientele, showcasing her versatility and adaptability in addressing various psychological needs. Dawn's expertise is particularly evident in her adeptness at aiding individuals.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
Are you feeling overwhelmed, stressed, depressed or anxious? You are not alone and I am here to help. With over 15 years of experience in the field of mental health working with adolescents and adults, I have found that an empathetic, non-judgemental and personalized approach to therapy can be a great tool to help those who are struggling to overcome obstacles and working towards living a more fulfilling life.
I enjoy working with clients of all ages and backgrounds. I specialize in anxiety and depressive disorders. Additionally, I work with ADHD, behavioral problems, anger and frustration issues, OCD, sleep disorders, eating disorders, and personality disorders. However, I am comfortable working with clients with a variety of presenting problems; whether it be relationship, school/work, or health problems. I work with children, teenagers, young adults, adults, couples, and families. I use an individualized approach with each and every client.
I enjoy working with clients of all ages and backgrounds. I specialize in anxiety and depressive disorders. Additionally, I work with ADHD, behavioral problems, anger and frustration issues, OCD, sleep disorders, eating disorders, and personality disorders. However, I am comfortable working with clients with a variety of presenting problems; whether it be relationship, school/work, or health problems. I work with children, teenagers, young adults, adults, couples, and families. I use an individualized approach with each and every client.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
I am dedicated to helping individuals develop the skills to resolve interpersonal and psychological issues. I have specialty training in anxiety and depression, family therapy, grief/bereavement counseling, borderline personality disorder, and in health psychology; including pain and symptom management, anxiety reduction and adjustment to illness. I work with adolescents in the area of dealing with blended family issues, school avoidance, self harm and social anxiety. Regardless of the specific therapeutic issue, I take an individualized approach and focus on cultivating growth, insight and self-compassion.
Annamaria Pallante
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westwood, NJ 07675
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Alisa Lindenbaum
Art Therapist, MPS, LCAT, LPAT, ATR-BC
Verified Verified
1 Endorsed
Westwood, NJ 07675
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.
Do you find that your children and your partner can often trigger you more than any other relationships you have? They happen to be the people you care about the most and yet they can also bring out the worst in you at times. So many people notice this pattern of overwhelm, reactivity and regret/shame/self-criticism when parenting their children and with their significant others. You are not alone AND you don’t need to continue to live this way. Therapy can help you understand your triggers, where they stem from, and how to respond to them in healthier ways so that you can become closer to the people that you care about.
All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.
All of us face challenging moments in our lives that create a sense of urgency for change or a need for extra support. With over 20 years of experience in the field of mental health and alternative healthcare, both as a practitioner and an educator, my practice is grounded in empathy, intuition, and building a strong therapeutic alliance.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Psychotherapy is a practice of deep listening and a process that provides the opportunity for growth and self-discovery. Therapy can help you feel connected, grounded and deeply understood; it facilitates the opportunity to work through current and older challenges, which are impacting you (and possibly your loved ones) in the present. My style is holistic, eclectic and relational. I provide a safe environment, listen deeply and engage genuinely with the individuals, couples and families I meet. I believe that we each possess the innate ability to transform our lives so we can flourish, create, connect, accept and thrive.
Life is challenging for all of us! Sometimes, spending some focused time with a psychotherapist and exploring your thoughts/feelings and coping mechanisms can help you not only better understand your "why am I doing that?" perspectives, but it may also help you consider a slightly different path. Through our work together, I work to build a non-judgemental authentic and real connection with you while we take this important journey. I am happy to offer both in person sessions in my Westwood office or online.
Life is challenging for all of us! Sometimes, spending some focused time with a psychotherapist and exploring your thoughts/feelings and coping mechanisms can help you not only better understand your "why am I doing that?" perspectives, but it may also help you consider a slightly different path. Through our work together, I work to build a non-judgemental authentic and real connection with you while we take this important journey. I am happy to offer both in person sessions in my Westwood office or online.
Kristine is a Licensed Clinical Social Worker who provides individual and family therapy adolescents and adults. Additionally, Kristine is Certified to Provide LSW Supervision in the State of New Jersey. She employs a strength-based, solution-focused approach and utilizes the latest evidenced-based treatment models, such as Cognitive Behavioral Therapy (CBT), to facilitate positive change in both sessions and in clinical study's. Kristine is passionate about creating a collaborative and confidential environment where clients can reach their goals and where clinicians can feel safe to process and grow.
Kristine is a Licensed Clinical Social Worker who provides individual and family therapy adolescents and adults. Additionally, Kristine is Certified to Provide LSW Supervision in the State of New Jersey. She employs a strength-based, solution-focused approach and utilizes the latest evidenced-based treatment models, such as Cognitive Behavioral Therapy (CBT), to facilitate positive change in both sessions and in clinical study's. Kristine is passionate about creating a collaborative and confidential environment where clients can reach their goals and where clinicians can feel safe to process and grow.
See more therapy options for Old Tappan
Nearby Attachment-based Therapists Searches for Old Tappan
- Closter
- Dumont
- Ho Ho Kus
- Montvale
- Northvale
- Oradell
- Paramus
- Park Ridge
- Ridgewood
- Waldwick
- Westwood
- Woodcliff Lake
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.