Stress Therapists in Old Bridge, NJ
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Do you ever feel like your own thoughts and feelings are weighing you down? If so, we can work together and come up with strategies that enable you to deal with the underlying reasons of your stress, create deeper social bonds, and enhance your wellness.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Andrea Brognano
Licensed Professional Counselor, LMHC, LPC, NCC, CCMHC, ACS
Verified Verified
14 Endorsed
Old Bridge, NJ 08857 (Online Only)
As an experienced therapist specializing in life-work balance, I believe that, with the right support, every woman who craves more peace and less stress can make it a reality.
You’re a hard working woman who is fed up with not having enough time for yourself and family or friends. You are overly stressed out and Netflix, work out videos on demand, and all the motivational quotes in the world are just not cutting it anymore. You need relief. You need support! And you need something that is going to finally make a change to your life. You’re ready to live with less stress and less overwhelm. Most of all: you’re ready to be able to make yourself a priority without feeling guilty. You’re ready for a new “normal" and I can help you get there!
As an experienced therapist specializing in life-work balance, I believe that, with the right support, every woman who craves more peace and less stress can make it a reality.
You’re a hard working woman who is fed up with not having enough time for yourself and family or friends. You are overly stressed out and Netflix, work out videos on demand, and all the motivational quotes in the world are just not cutting it anymore. You need relief. You need support! And you need something that is going to finally make a change to your life. You’re ready to live with less stress and less overwhelm. Most of all: you’re ready to be able to make yourself a priority without feeling guilty. You’re ready for a new “normal" and I can help you get there!
Are you experiencing chronic fatigue, stress, pain, brain fog, inattention and digestive difficulties? Have you tried talk therapy before but it didn't help you create the transformation you were hoping for? I help teens and young adults experiencing chronic symptoms using holistic approaches. Integrative methods are the solution to release chronic symptoms and help you feel energized and healthy. Feeling present and content in the "now" is possible.
Are you experiencing chronic fatigue, stress, pain, brain fog, inattention and digestive difficulties? Have you tried talk therapy before but it didn't help you create the transformation you were hoping for? I help teens and young adults experiencing chronic symptoms using holistic approaches. Integrative methods are the solution to release chronic symptoms and help you feel energized and healthy. Feeling present and content in the "now" is possible.
I have extensive experience helping people navigate various life stressors and challenges both traditionally and through the lens of Autism.
Are you struggling with anxiety, depression, relationship or identity issues or the complex emotional impact of loss and trauma? Maybe you are one of countless neurodivergent individuals attempting to blend into our largely neurotypical world, experiencing the stress, anxiety and complications that go with it. Each of these stressors can impact our ability to be fully present in our lives; causing us to feel pain, hopelessness and isolation. The good news is that you don’t need to navigate this alone. You can heal and you can grow. My goal is to help you define your vision of health and happiness then help you to achieve it.
I have extensive experience helping people navigate various life stressors and challenges both traditionally and through the lens of Autism.
Are you struggling with anxiety, depression, relationship or identity issues or the complex emotional impact of loss and trauma? Maybe you are one of countless neurodivergent individuals attempting to blend into our largely neurotypical world, experiencing the stress, anxiety and complications that go with it. Each of these stressors can impact our ability to be fully present in our lives; causing us to feel pain, hopelessness and isolation. The good news is that you don’t need to navigate this alone. You can heal and you can grow. My goal is to help you define your vision of health and happiness then help you to achieve it.
Katherine Granja
Marriage & Family Therapist, LAMFT
Verified Verified
1 Endorsed
Old Bridge, NJ 08857
Feeling overwhelmed? You're not alone! Whether it's stress, trauma, or relationship issues, I'm here to help.
My ideal client is someone who is eager to overcome anxiety, depression, or family conflicts. They are ready to develop coping skills and enhance their emotional resilience. They seek a balanced, fulfilling life where they can manage their symptoms effectively and build stronger, healthier relationships. They are motivated to thrive, not just survive, and they want to embrace life’s challenges with confidence and positivity. They look for a supportive, empathetic environment where they feel understood and empowered to make positive changes. Together, we can work towards achieving their goals and unlocking their full potential!
Feeling overwhelmed? You're not alone! Whether it's stress, trauma, or relationship issues, I'm here to help.
My ideal client is someone who is eager to overcome anxiety, depression, or family conflicts. They are ready to develop coping skills and enhance their emotional resilience. They seek a balanced, fulfilling life where they can manage their symptoms effectively and build stronger, healthier relationships. They are motivated to thrive, not just survive, and they want to embrace life’s challenges with confidence and positivity. They look for a supportive, empathetic environment where they feel understood and empowered to make positive changes. Together, we can work towards achieving their goals and unlocking their full potential!
Samantha Marer
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Old Bridge, NJ 08857
My ideal client is someone experiencing depression, anxiety, and other mood disorders. They face challenges in managing stress and seek to develop effective coping skills. They may also struggle with communication, assertiveness, and maintaining healthy relationships in school, work, and personal life. They are eager to understand the roots of their behaviors, whether stemming from childhood experiences or their current environment. Additionally, they may simply desire a non-judgmental space to express their thoughts and feelings.
My ideal client is someone experiencing depression, anxiety, and other mood disorders. They face challenges in managing stress and seek to develop effective coping skills. They may also struggle with communication, assertiveness, and maintaining healthy relationships in school, work, and personal life. They are eager to understand the roots of their behaviors, whether stemming from childhood experiences or their current environment. Additionally, they may simply desire a non-judgmental space to express their thoughts and feelings.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Chrissy Groelly
Licensed Professional Counselor, LPC, LCADC, MA
Verified Verified
Old Bridge, NJ 08857
Support is here; don't delay...I strive to provide an environment that advocates compassion, support, and understanding. My goal is to help resolve conflict by offering strategies and techniques to promote change while helping you feel safe, secure, and comfortable. I utilize various approaches, including solution-focused, and cognitive behavioral techniques. I provide therapeutic services to children, adolescents, and adults. I offer services to support you with including, but not limited to, stress, sadness, and anxiety. I would enjoy speaking with you further so that I may answer any questions.
Support is here; don't delay...I strive to provide an environment that advocates compassion, support, and understanding. My goal is to help resolve conflict by offering strategies and techniques to promote change while helping you feel safe, secure, and comfortable. I utilize various approaches, including solution-focused, and cognitive behavioral techniques. I provide therapeutic services to children, adolescents, and adults. I offer services to support you with including, but not limited to, stress, sadness, and anxiety. I would enjoy speaking with you further so that I may answer any questions.
Siobhan McDermott
Licensed Professional Counselor, MA, LPC, LCADC, SEP
Verified Verified
5 Endorsed
Old Bridge, NJ 08857
I have specific experience working with anxiety and/or depressive disorders, trauma, life transitions, interpersonal relationships, stress management and substance use disorders.
Taking the first step to attend therapy can be nerve wrecking and intimidating but can also demonstrate great insight and self-empowerment. My belief and intention in providing therapy is to collaboratively work with individuals to meet their unique needs and to develop a healthy and positive sense of self in order to accomplish personal goals. I also believe the therapeutic process is most effective when a strong therapeutic relationship is established; therefore, I provide an empathic, supportive, open, direct, and nonjudgmental environment with some humor mixed in when appropriate.
I have specific experience working with anxiety and/or depressive disorders, trauma, life transitions, interpersonal relationships, stress management and substance use disorders.
Taking the first step to attend therapy can be nerve wrecking and intimidating but can also demonstrate great insight and self-empowerment. My belief and intention in providing therapy is to collaboratively work with individuals to meet their unique needs and to develop a healthy and positive sense of self in order to accomplish personal goals. I also believe the therapeutic process is most effective when a strong therapeutic relationship is established; therefore, I provide an empathic, supportive, open, direct, and nonjudgmental environment with some humor mixed in when appropriate.
Daniel Silitsky
Marriage & Family Therapist, PhD
Verified Verified
Old Bridge, NJ 08857 (Online Only)
I am Dan Silitsky, Ph.D. and a New Jersey Licensed Marriage and Family Therapist who believes that all individuals have the innate ability to be empowered in making informed decisions about their present situation.
It will be my privilege to offer my expertise and sensitive style to those individuals, couples and family members who wish to pursue their life's dreams without undue stress.
I am Dan Silitsky, Ph.D. and a New Jersey Licensed Marriage and Family Therapist who believes that all individuals have the innate ability to be empowered in making informed decisions about their present situation.
It will be my privilege to offer my expertise and sensitive style to those individuals, couples and family members who wish to pursue their life's dreams without undue stress.
Joan E Brown
Licensed Professional Counselor, PhD, LPC, NCC, CIMHP
Verified Verified
1 Endorsed
Old Bridge, NJ 08857
My experience includes working with families and individuals suffering from depression, anxiety, bipolar disorder, mood disorders, job loss, financial stress, self-esteem issues, stress management, co-dependency, marriage and relationship difficulties, pre-marital preparation and youth challenges.
My goal is to help provide insight and the tools you need to move beyond limiting beliefs and behaviors. Using an integrated holistic approach to counseling, I combine temperament therapy, psychotherapy, nutritional and integrative medicine and Biblical truths, creating a nonjudgmental and safe place for families, couples and individuals to share their issues and fears to attain healing and hope. Certified as a SYMBIS & PREPARE/ENRICH facilitator, I will help you to prepare for or strengthen your marriage. I will help you to navigate through the changes of life, taking you from where you are to where you want to be.
My experience includes working with families and individuals suffering from depression, anxiety, bipolar disorder, mood disorders, job loss, financial stress, self-esteem issues, stress management, co-dependency, marriage and relationship difficulties, pre-marital preparation and youth challenges.
My goal is to help provide insight and the tools you need to move beyond limiting beliefs and behaviors. Using an integrated holistic approach to counseling, I combine temperament therapy, psychotherapy, nutritional and integrative medicine and Biblical truths, creating a nonjudgmental and safe place for families, couples and individuals to share their issues and fears to attain healing and hope. Certified as a SYMBIS & PREPARE/ENRICH facilitator, I will help you to prepare for or strengthen your marriage. I will help you to navigate through the changes of life, taking you from where you are to where you want to be.
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Mary Thorp
Clinical Social Work/Therapist, LCSW
Verified Verified
Old Bridge, NJ 08857 (Online Only)
I am a licensed clinical social worker with more than 15 years experience. I specialize in the challenges that occur with life transitions during adulthood through older age. This includes treating stress, anxiety and depression symptoms that arise due to physical changes, new and ongoing medical diagnosis, grief, relationship issues and employment changes.
I am a licensed clinical social worker with more than 15 years experience. I specialize in the challenges that occur with life transitions during adulthood through older age. This includes treating stress, anxiety and depression symptoms that arise due to physical changes, new and ongoing medical diagnosis, grief, relationship issues and employment changes.
I also assist young adults/college-age students with navigating the transition into adulthood and managing the stress in their academic and social lives.
Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.
I also assist young adults/college-age students with navigating the transition into adulthood and managing the stress in their academic and social lives.
Feeling understood is an important aspect of personal development and life satisfaction at any age. As a Columbia University trained therapist, I provide a warm and nurturing environment where children, adolescents, and adults feel supported and are better able to understand and manage their emotions and behavior. I offer a safe place for individuals to process and cope with transition and challenges such as relationship concerns, divorce, grief, and traumatic experiences. My passion is helping women, young adults and children meet their individualized therapeutic goals and live their lives to the fullest potential.
I specialize in working with children, teens, and young adults dealing with trauma, anxiety, depression, OCD, stress, low self esteem, body image issues, school issues, social problems, behavioral difficulties, and parenting.
Accepting new clients. My style is to help my clients feel welcome in the counseling session. It is important, my clients feel safe and accepted because talking to someone about your fears, anxieties, and habits can become uncomfortable quickly. As a counselor, my role is to help you overcome this struggle and look past the stigma, so it is apart of your story and you can grow into the best version of you. You are the expert in your life and I am looking forward to working together.
I specialize in working with children, teens, and young adults dealing with trauma, anxiety, depression, OCD, stress, low self esteem, body image issues, school issues, social problems, behavioral difficulties, and parenting.
Accepting new clients. My style is to help my clients feel welcome in the counseling session. It is important, my clients feel safe and accepted because talking to someone about your fears, anxieties, and habits can become uncomfortable quickly. As a counselor, my role is to help you overcome this struggle and look past the stigma, so it is apart of your story and you can grow into the best version of you. You are the expert in your life and I am looking forward to working together.
José Desiderio
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Old Bridge, NJ 08857 (Online Only)
I specialize in the treatment of adult mental health concerns involving anxiety, depression, self-esteem issues, anger/ stress management, and relationship concerns.
Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.
I specialize in the treatment of adult mental health concerns involving anxiety, depression, self-esteem issues, anger/ stress management, and relationship concerns.
Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.
Alex Cantwell
Licensed Professional Counselor, MS, LPC
Verified Verified
Old Bridge, NJ 08857 (Online Only)
I believe that each individual is capable of growth and change. Most of the time clients accomplish this by using the strengths they already have. When facing depression, anxiety, life changes and stress it can be very difficult to see a solution on your own. It may be especially difficult for men or young people to enter therapy for the first time. I understand this and work with you to make the process as comfortable as possible. Together we can be partners on your journey to emotional wellness.
I believe that each individual is capable of growth and change. Most of the time clients accomplish this by using the strengths they already have. When facing depression, anxiety, life changes and stress it can be very difficult to see a solution on your own. It may be especially difficult for men or young people to enter therapy for the first time. I understand this and work with you to make the process as comfortable as possible. Together we can be partners on your journey to emotional wellness.
Barbara Pellichero
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Old Bridge, NJ 08857
Are you feeling anxious? Depressed? Overly stressed or burnt out? Just need a safe space to talk? Whatever your current needs may be, I'd love to join you on your mental health journey to help you lift some of these heavy emotions.
Are you feeling anxious? Depressed? Overly stressed or burnt out? Just need a safe space to talk? Whatever your current needs may be, I'd love to join you on your mental health journey to help you lift some of these heavy emotions.
Christine Toler - Mind & Body CCS
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Old Bridge, NJ 08857
I don't think anything about therapy should add stress.
I focus on solution based, non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work, but it's a great start. I will work along with you in addressing the issues that bring you to therapy. Sometimes we need a little help managing complex emotions like stress, anxiety, depression, guilt, grief, or sense of self. Together we will process and develop coping skills and understanding to improve everyday life. I have over 20 years of experience working in the mental health field. I work primarily with adolescents and adults, but have experience with all ages.
I don't think anything about therapy should add stress.
I focus on solution based, non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work, but it's a great start. I will work along with you in addressing the issues that bring you to therapy. Sometimes we need a little help managing complex emotions like stress, anxiety, depression, guilt, grief, or sense of self. Together we will process and develop coping skills and understanding to improve everyday life. I have over 20 years of experience working in the mental health field. I work primarily with adolescents and adults, but have experience with all ages.
Serene Mind believes in holistic wellness for all. Our caring and empowering approach will help you find your life’s balance, leading you toward fulfillment and overall wellness. Serene Mind recognizes that everyone has a unique way of coping and healing. As experts in the mental health sector, we help our clients in growing and changing through a caring and empowering approach to therapy.
Serene Mind believes in holistic wellness for all. Our caring and empowering approach will help you find your life’s balance, leading you toward fulfillment and overall wellness. Serene Mind recognizes that everyone has a unique way of coping and healing. As experts in the mental health sector, we help our clients in growing and changing through a caring and empowering approach to therapy.
Dr. Patricia Francesca Fuzzi
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Old Bridge, NJ 08857 (Online Only)
I believe that a client that comes to session in good faith to genuinely seek treatment is most likely to achieve their therapeutic goals. Any client who takes that first step to therapy is showing great courage. Once in therapy, simply being themselves and being open to the process will lead to exploration, goal setting and positive change leading to a happier, healthier way of life.
I believe that a client that comes to session in good faith to genuinely seek treatment is most likely to achieve their therapeutic goals. Any client who takes that first step to therapy is showing great courage. Once in therapy, simply being themselves and being open to the process will lead to exploration, goal setting and positive change leading to a happier, healthier way of life.
See more therapy options for Old Bridge
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