Anxiety Therapists in Old Bridge, NJ

A client seeks therapy for various reasons, such as improving their overall quality of life, enhancing their self-esteem and self-confidence, and developing skills to navigate life's challenges effectively. I work with a diverse range of clients, each with unique background, issues, and goals. The ideal client for me is one who is ready and willing to engage in the therapeutic process and is open to exploring their concerns and growth.

I help individuals facing mental and behavioral health challenges that affect their lives, relationships, and self-esteem. These issues often include depression, anxiety, self-esteem, coping skills, communication patterns, and unproductive behaviors. Clients, whether individuals, groups, families, or couples, must be willing to address and make changes in their thinking and actions. Progress is measured based on each client's unique goals and objectives.

My approach to therapy is both process and skill based, with emphasis on treatment that is tailored to the individual’s goals they wish to achieve.   I work with adults, teens, and adolescents to help them cope with a variety of stressors. I provide support to those struggling with their emotions, anxiety, life transitions, daily stressors, work stressors, relationships, parenting, and overall mood, so that they are manageable and have a reduced impact on their daily lives.

My job as a therapist is to empower my clients to be the best versions of themselves. I accomplish this by embracing each of my clients with kindness and lack of judgement. I have over 30 years of experience working in both inpatient and outpatient settings treating clients with a variety of mental health issues such as anxiety, depression, bipolar disorder, couples and marriage counseling, substance use disorders, and trauma to name a few. Please see below regarding a comprehensive list of specialties that I specialize in. I am experienced in utilizing CBT, Inner Child, Mindfulness, along with other approaches.

The purpose of hypnosis as a therapeutic technique is to help you understand and gain more control over your behavior, emotions or physical well-being. I been successfully helping people for 20 years to overcome anxiety, pain, and addictions. Hypnotherapy is helpful to improve your performances and to have a better life.

I have worked with teenagers and young adults for the past five years struggling with anxiety, depression, adjustments, and transitions, and more. I hold a couple certifications specific to the LGBTQ+ community. My sessions are a safe place for all genders, ethnicities, abilities, religions, and sexual orientations. It is my belief that everyone has room to grow, I am highly dedicated to immersing myself in culturally competent care, staying up to date in the latest counseling practices, and attending professional development opportunities in the counseling community.

Are you someone who shows up for others, gives grace, and shows compassion but rarely has enough left in their jar to give to themselves? Do you tend to everyone's needs while forgetting about yourself? Maybe life’s experiences have kept you feeling stuck and you're ready to unpack the baggage that is weighing you down? You owe it to yourself to put your needs first and live a life of purpose. I encourage you to bet on yourself and go after what is needed to change the ending of your story and to become a better version of yourself . I will work with you to create an emotional roadmap to guide your unique treatment.

Are you unhappy, hurt, anxious or angry? Is your life or relationship in a bad place? Everything you tried isn't working? I'm here to help! While on a life journey toward meaning & happiness, sometimes we need to sort through the issues that hold us back or are a heavy weight to carry. Therapy is a place to do that sorting: in a safe & trusting environment, we go through our traveler's bag, keep what's our strengths & passions, resolve the entangled conflicts, and maybe leave behind what no longer serves us within our hearts. I would love to be your guide in this journey.

Hello! My name is Dr. Chelece-Atavia Brown, a Pre-Licensed Social Worker (LSW) for New Jersey and a certified facilitator in Teen Mental Health First Aid by the National Council of Well-Being. I have experience in providing therapeutic services for children, teens, adults, couples, and groups. I assist high-achieving Black women and men with navigating life stressors. I'm passionate about bridging the gap between faith and mental health to increase an individual's quality of life.

It took an immense amount of courage for you to be on here right now, searching for help and allowing yourself to be vulnerable. Without even meeting you, I'm already proud of you. This doesn't have to be a scary process and I'm here to guide you each step of the way. My passion lies in helping individuals manage depression, anxiety, grief and loss, personality disorders, psychotic disorders, addiction, and navigating life transitions. My clients describe me as down-to-earth, with a combination of empathy and practical guidance. I believe that therapy has the power to transform lives and I'm ready to meet you where you are at!

I have been in private practice for the past twenty years. I have experience in treating men, women and children with a variety of issues. Marriage counseling/relationship issues comprise 60% of my practice. I however, am experienced in treating individuals with a variety of issues.

Welcome to my webpage! I am a Licensed Clinical Social Worker with over 30 years experience helping people deal with a variety of difficult life situations and problems. Whether you are struggling with anxiety, depression, or stress; have experienced a major loss, like death or divorce; or are adjusting to the pressure of being the primary caregiver to elderly parents or children, I will work with you to overcome all of these challenges.

Extracare Health Services is an outpatient drug and alcohol counseling center offering individualized outpatient and intensive outpatient treatment for adolescents, adults and their families. Via a Cognitive/Behavioral approach to treatment, there is a strong emphasis on building self-esteem in our clients and empowering them to take effective control of their lives. Since addiction is an illness that impacts all aspects of a person's life, we provide a holistic and comprehensive treatment program that includes, individual and group counseling, family education and urine-testing. Additionally, we provide counseling for anxiety, depression, codependency, PTSD and domestic violence/anger management.

My goal is to help provide insight and the tools you need to move beyond limiting beliefs and behaviors. Using an integrated holistic approach to counseling, I combine temperament therapy, psychotherapy, nutritional and integrative medicine and Biblical truths, creating a nonjudgmental and safe place for families, couples and individuals to share their issues and fears to attain healing and hope. Certified as a SYMBIS & PREPARE/ENRICH facilitator, I will help you to prepare for or strengthen your marriage. I will help you to navigate through the changes of life, taking you from where you are to where you want to be.

I have been providing psychotherapy for the past 32 years to individuals and couples. I address the hurt, sadness, anger, anxiety and depression you feel and the loss of emotional contact in your important relationships. Sometimes painful loss arises from traumatic shock, and sometimes from the non-traumatic experiences of growing up. I can help you identify your needs and relieve your confusion about what is important, so that you can repair your connection with those you love. Healing is in the therapeutic relationship and the skills I can teach you that can enable you to live a freer life.

I am a bilingual (English and Spanish) licensed clinician with extensive experience with diverse populations. I specialize in trauma, depression, anxiety, and PTSD, bringing a compassionate and empathetic approach to therapy. I am dedicated to building resilience and supporting mental health in your journey to healing. My priority is to create a safe and supportive space, helping you grow to become the healthiest version of yourself.

I am a licensed clinical social worker who has worked with children, young adults, and families in educational settings, residential, outpatient and community programs. I specialize in treating children and adolescents, anxiety, depression, familial conflict, and challenges related to school or work performance.

An ideal client for therapy is characterized by their openness to change, motivation, and willingness to invest effort in their therapeutic journey to achieve the most effective treatment and therapeutic experience. These clients often face mental health issues like anxiety, depression, or personality disorders, impacting daily life. They seek education, health management, prevention, treatment, diagnosis, and support for self-improvement and better relationships. Ultimately, someone who is actively seeks preventive and therapeutic measures to improve their mental health and overall quality of life.

Serene Mind believes in holistic wellness for all. Our caring and empowering approach will help you find your life’s balance, leading you toward fulfillment and overall wellness. Serene Mind recognizes that everyone has a unique way of coping and healing. As experts in the mental health sector, we help our clients in growing and changing through a caring and empowering approach to therapy.