Trauma and PTSD Therapists in Ocean, NJ

Photo of Jennifer Stemmermann, LCSW, Clinical Social Work/Therapist
Jennifer Stemmermann
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Ocean, NJ 07712
I use EMDR therapy when traumatic or stressful events from the past are impacting how you currently feel/think about yourself.
Are you struggling with depression, anxiety, loss, trauma, or other life stressors? Or is your teen having social or emotional issues at school or home? If so, please give me a call. My top priority is establishing and maintaining a trusting and collaborative relationship with you.
I use EMDR therapy when traumatic or stressful events from the past are impacting how you currently feel/think about yourself.
Are you struggling with depression, anxiety, loss, trauma, or other life stressors? Or is your teen having social or emotional issues at school or home? If so, please give me a call. My top priority is establishing and maintaining a trusting and collaborative relationship with you.
(908) 280-0098 View (908) 280-0098
Photo of Gwen Marlatt Vela, LCSW, Clinical Social Work/Therapist
Gwen Marlatt Vela
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Ocean, NJ 07712
I employ EMDR to help individuals (children and adults) move beyond past trauma and access the brains desire to heal old wounds.
Looking for a therapist can be overwhelming. It can take time to find someone that is the right fit for you. I offer free phone consultations to help initiate an understanding of what your needs are and if I am the right therapist for you. I engage with clients using varied therapy modalities tailored to my patient's needs. I offer Sandplay and EMDR to help access the spirit and body's natural tendency towards healing. I provide a comfortable atmosphere for personal growth and the space to be able to move beyond your past.
I employ EMDR to help individuals (children and adults) move beyond past trauma and access the brains desire to heal old wounds.
Looking for a therapist can be overwhelming. It can take time to find someone that is the right fit for you. I offer free phone consultations to help initiate an understanding of what your needs are and if I am the right therapist for you. I engage with clients using varied therapy modalities tailored to my patient's needs. I offer Sandplay and EMDR to help access the spirit and body's natural tendency towards healing. I provide a comfortable atmosphere for personal growth and the space to be able to move beyond your past.
(908) 975-0170 View (908) 975-0170
Photo of Liza Restifo - Liza Restifo, LCSW, LCADC, LCSW, LCADC, Clinical Social Work/Therapist
Liza Restifo, LCSW, LCADC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ocean, NJ 07712
If you are facing challenges in your life and seek growth and relief from anxiety, depression, and other stress related symptoms, our work together can provide you with the necessary tools and a pathway toward the positive changes that you seek. In my work with adult clients, I bring a collaborative and creative coaching style that can catalyze you toward your wellness and joy. Clients come to me seeking assistance in navigating life transitions including: changes in relationships and work, blocks initiating/continuing creative endeavors, improving performance (testing, public speaking, sports) recovering from grief and addictions, and healing from trauma.
If you are facing challenges in your life and seek growth and relief from anxiety, depression, and other stress related symptoms, our work together can provide you with the necessary tools and a pathway toward the positive changes that you seek. In my work with adult clients, I bring a collaborative and creative coaching style that can catalyze you toward your wellness and joy. Clients come to me seeking assistance in navigating life transitions including: changes in relationships and work, blocks initiating/continuing creative endeavors, improving performance (testing, public speaking, sports) recovering from grief and addictions, and healing from trauma.
(908) 818-0371 View (908) 818-0371
Photo of Evan Guetz - Envisioned Nature, LPC, ACS, Licensed Professional Counselor
Envisioned Nature
Licensed Professional Counselor, LPC, ACS
Verified Verified
Ocean, NJ 07712  (Online Only)
I treat trauma and assist in healing from trauma.
Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.
I treat trauma and assist in healing from trauma.
Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.
(848) 361-3136 View (848) 361-3136
Photo of Pamela Kane, LSW, LAMFT
Pamela Kane
Licensed Social Worker, LSW, LAMFT
Verified Verified
Ocean, NJ 07712
I specialize in the treatment of anxiety, substance use disorders and trauma.
Does everything look good on the outside, but you feel like you are just hanging on? Have you felt anxious, sad or overwhelmed for a long time? Do you struggle with big emotions? Do you want more out of life but don’t know how to move forward? You know you need a change.
I specialize in the treatment of anxiety, substance use disorders and trauma.
Does everything look good on the outside, but you feel like you are just hanging on? Have you felt anxious, sad or overwhelmed for a long time? Do you struggle with big emotions? Do you want more out of life but don’t know how to move forward? You know you need a change.
(848) 345-5441 View (848) 345-5441
Photo of Samantha Landi, MA, LPC, Licensed Professional Counselor
Samantha Landi
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Ocean, NJ 07712
Samantha has specialized trainings in EMDR, CBT, and Trauma.
I am a Licensed Professional Counselor with the experience to work with adults, couples and families who may be struggling with depression, anxiety, relationship issues, anger, grief and trauma. I view each person as unique and customize therapy to the individual needs. I am additionally trained in EMDR and use this modality to treat PTSD. We will work collaboratively to explore healthy ways to work through family and personal issues. You will find that I am authentic, compassionate and caring. Schedule an appointment today and let’s work together to create the positive change you want to see for yourself.
Samantha has specialized trainings in EMDR, CBT, and Trauma.
I am a Licensed Professional Counselor with the experience to work with adults, couples and families who may be struggling with depression, anxiety, relationship issues, anger, grief and trauma. I view each person as unique and customize therapy to the individual needs. I am additionally trained in EMDR and use this modality to treat PTSD. We will work collaboratively to explore healthy ways to work through family and personal issues. You will find that I am authentic, compassionate and caring. Schedule an appointment today and let’s work together to create the positive change you want to see for yourself.
(732) 749-8352 View (732) 749-8352
Photo of Terri S Blair, LPC, MEd, Reiki, Licensed Professional Counselor
Terri S Blair
Licensed Professional Counselor, LPC, MEd, Reiki
Verified Verified
Ocean, NJ 07712
I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.
I offer psychotherapy, life coaching, mentoring, career planning, and mindfulness-based stress management. I specialize in trauma therapy, from early childhood to seniors. This may include somatic approaches that can help you "tune in" to your feelings and strengths in ways that are healing, and that you can use at home, at work, or resting.
(732) 479-4156 View (732) 479-4156
Photo of Susan Warner - Susan Warner Psychotherapy LLC, LCSW, LCADC, Clinical Social Work/Therapist
Susan Warner Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Ocean, NJ 07712
EMDR is helpful for people who have experienced a traumatic incident.
The relationship between the therapist and client is the most important predictor of a successful experience in counseling. I treat adults, adolescents, and couples who are experiencing difficulty with anxiety, depression, addiction, divorce, relationships, anger, loss and trauma. I engender an environment of trust and support for clients in a safe, therapeutic atmosphere where clients can feel comfortable discussing personal issues. I use Cognitive Behavioral Therapy, EMDR, and motivational enhancement, as well as protocols for addiction, including smoking cessation.
EMDR is helpful for people who have experienced a traumatic incident.
The relationship between the therapist and client is the most important predictor of a successful experience in counseling. I treat adults, adolescents, and couples who are experiencing difficulty with anxiety, depression, addiction, divorce, relationships, anger, loss and trauma. I engender an environment of trust and support for clients in a safe, therapeutic atmosphere where clients can feel comfortable discussing personal issues. I use Cognitive Behavioral Therapy, EMDR, and motivational enhancement, as well as protocols for addiction, including smoking cessation.
(848) 207-2069 View (848) 207-2069
Photo of Scottie Urmey, BS, MSW, LCSW, TEP, Clinical Social Work/Therapist
Scottie Urmey
Clinical Social Work/Therapist, BS, MSW, LCSW, TEP
Verified Verified
4 Endorsed
Ocean, NJ 07712
I often enjoy working with psychotherapists and other healthcare professionals who are impacted by the secondary trauma of their professional work or other caregiving responsibilities.
You are feeling “stuck” in life because of anxiety, grief or trauma. You want therapy to be a safe, supportive and deeply healing experience. I can help you “do the work” to really shift your perspective, heal from the past, develop healthy relationships, and feel positive momentum toward your goals. If you are open, insightful, and committed to developing better self-awareness; I will provide the safe, supportive structure you need to heal your emotional pain and move forward in your life. Using Psychodrama (a mind-body therapy) and mindfulness I will help you identify and access your own strengths and resiliency.
I often enjoy working with psychotherapists and other healthcare professionals who are impacted by the secondary trauma of their professional work or other caregiving responsibilities.
You are feeling “stuck” in life because of anxiety, grief or trauma. You want therapy to be a safe, supportive and deeply healing experience. I can help you “do the work” to really shift your perspective, heal from the past, develop healthy relationships, and feel positive momentum toward your goals. If you are open, insightful, and committed to developing better self-awareness; I will provide the safe, supportive structure you need to heal your emotional pain and move forward in your life. Using Psychodrama (a mind-body therapy) and mindfulness I will help you identify and access your own strengths and resiliency.
(732) 820-4897 View (732) 820-4897
Photo of Brie Niciewski, MSW, LCSW, Clinical Social Work/Therapist
Brie Niciewski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ocean, NJ 07712
Brie specializes and focuses on trauma, anxiety, depression, life stressors, and transitions.
ACCEPTING NEW CLIENTS! IN PERSON. Incredibly supportive and encouraging therapist who considers herself an empathic listener who takes a mind and body approach to therapy to help move toward goals. She believes in focusing on the clients needs. Brie has had a passion for serving and helping others, and has been working in the helping field since a young age. Brie has experience working with individuals, couples, families, youth, and also LGBTQ clients.
Brie specializes and focuses on trauma, anxiety, depression, life stressors, and transitions.
ACCEPTING NEW CLIENTS! IN PERSON. Incredibly supportive and encouraging therapist who considers herself an empathic listener who takes a mind and body approach to therapy to help move toward goals. She believes in focusing on the clients needs. Brie has had a passion for serving and helping others, and has been working in the helping field since a young age. Brie has experience working with individuals, couples, families, youth, and also LGBTQ clients.
(732) 612-0665 View (732) 612-0665
Photo of Rik Fire, MSW, LCSW, LISW, LICSW, Clinical Social Work/Therapist
Rik Fire
Clinical Social Work/Therapist, MSW, LCSW, LISW, LICSW
Verified Verified
Ocean, NJ 07712
CPT Certified (Cognitive Processing Therapy for PTSD & Post- Traumatic Bereavement); Gender & Sexuality Specialist; Certified Kundalini Yoga & Meditation Teacher; Reiki Master; Ordained Interfaith Minister; Advanced Certified Shamanic Practitioner.
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
CPT Certified (Cognitive Processing Therapy for PTSD & Post- Traumatic Bereavement); Gender & Sexuality Specialist; Certified Kundalini Yoga & Meditation Teacher; Reiki Master; Ordained Interfaith Minister; Advanced Certified Shamanic Practitioner.
Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.
(267) 793-0711 View (267) 793-0711
Photo of Geraldine 'gerry' Marie Viggiani, MSW, LCSW, LCADC, PMH-C, Clinical Social Work/Therapist
Geraldine 'gerry' Marie Viggiani
Clinical Social Work/Therapist, MSW, LCSW, LCADC, PMH-C
Verified Verified
2 Endorsed
Ocean, NJ 07712
Particularly any type of trauma, including birth trauma, also maternal mental health and depression and anxiety.
Simply being a woman can be stressful! Add in trauma with its intrusive thoughts, and intense emotions or anxiety or depression with its worry and regrets, and it feels like your spinning out of control, it's too much. Maybe you just had a baby and you should be happy but you're anything but. No-one gets you and the mommy guilt is agony. Possibly your birth experience was even frightening and you cant stop reliving it. Tackling treatment might feel scary, but know that I "get you". I listen and will be by your side, teaching you the skills to cope so you can live the life you want to live, present and at peace.
Particularly any type of trauma, including birth trauma, also maternal mental health and depression and anxiety.
Simply being a woman can be stressful! Add in trauma with its intrusive thoughts, and intense emotions or anxiety or depression with its worry and regrets, and it feels like your spinning out of control, it's too much. Maybe you just had a baby and you should be happy but you're anything but. No-one gets you and the mommy guilt is agony. Possibly your birth experience was even frightening and you cant stop reliving it. Tackling treatment might feel scary, but know that I "get you". I listen and will be by your side, teaching you the skills to cope so you can live the life you want to live, present and at peace.
(732) 893-0235 View (732) 893-0235
Photo of Mary Jean Padalino, LCSW, MS, CNS, Clinical Social Work/Therapist
Mary Jean Padalino
Clinical Social Work/Therapist, LCSW, MS, CNS
Verified Verified
Ocean, NJ 07712
I specialize in trauma (I'm certified in EMDR & Sandplay), love addiction, and eating disorders (Master's degree in Nutrition).
How long have you been wanting help? There's nothing better than waking up happy every day, in a life full of precious moments & meaningful relationships. We both know that it’s not always like that, not everybody has that kind of life. Maybe you don’t have that kind of life now, but you want to. You’ve probably noticed that you have some patterns that you keep repeating, no matter how hard you try not to, you may have relationship trouble, trauma, disordered eating. Together we’ll look at the negative patterns & beliefs keeping you stuck. Life can be messy, it can be really hard but you do not have to do it alone. I can help.
I specialize in trauma (I'm certified in EMDR & Sandplay), love addiction, and eating disorders (Master's degree in Nutrition).
How long have you been wanting help? There's nothing better than waking up happy every day, in a life full of precious moments & meaningful relationships. We both know that it’s not always like that, not everybody has that kind of life. Maybe you don’t have that kind of life now, but you want to. You’ve probably noticed that you have some patterns that you keep repeating, no matter how hard you try not to, you may have relationship trouble, trauma, disordered eating. Together we’ll look at the negative patterns & beliefs keeping you stuck. Life can be messy, it can be really hard but you do not have to do it alone. I can help.
(848) 204-0291 View (848) 204-0291
Photo of Michelle Reno, MS, LAC, NCC, Counselor
Michelle Reno
Counselor, MS, LAC, NCC
Verified Verified
Ocean, NJ 07712
I take a trauma-informed approach and utilize person-centered therapy and CBT, along with existential questioning and mindfulness-based techniques.
Seeking therapy can be a significant and powerful first step in one's journey towards healing and fulfillment. I am an empathetic and compassionate therapist who is committed to building a strong and trusting therapeutic relationship with my clients. My goal is to create a safe and inclusive environment for clients where they can engage in self-exploration, growth, and healing. I understand and value the importance of genuine human connection and therefore focus on creating relationships with my clients where they feel understood and where they can have the freedom to fully embrace their authenticity.
I take a trauma-informed approach and utilize person-centered therapy and CBT, along with existential questioning and mindfulness-based techniques.
Seeking therapy can be a significant and powerful first step in one's journey towards healing and fulfillment. I am an empathetic and compassionate therapist who is committed to building a strong and trusting therapeutic relationship with my clients. My goal is to create a safe and inclusive environment for clients where they can engage in self-exploration, growth, and healing. I understand and value the importance of genuine human connection and therefore focus on creating relationships with my clients where they feel understood and where they can have the freedom to fully embrace their authenticity.
(732) 517-7264 View (732) 517-7264
Photo of M. Tracy Kaplan, LCSW, MBA, SAP, CEAP, Clinical Social Work/Therapist
M. Tracy Kaplan
Clinical Social Work/Therapist, LCSW, MBA, SAP, CEAP
Verified Verified
1 Endorsed
Ocean, NJ 07712  (Online Only)
Other specialties are anxiety, depression, work/life balance, parenting, substance use, PTSD, Grief & Loss.
Life on Life's Terms! Learning to laugh at one's self is often a great start while developing the skills to manage the stress, anxiety and struggles of everyday life. In working with a therapist engagement is the most important aspect of the therapeutic relationship.
Other specialties are anxiety, depression, work/life balance, parenting, substance use, PTSD, Grief & Loss.
Life on Life's Terms! Learning to laugh at one's self is often a great start while developing the skills to manage the stress, anxiety and struggles of everyday life. In working with a therapist engagement is the most important aspect of the therapeutic relationship.
(732) 666-0538 View (732) 666-0538
Photo of Cynthia Civitano, MSW, LCSW, Clinical Social Work/Therapist
Cynthia Civitano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ocean, NJ 07712
I am a dedicated professional committed to helping you achieve emotional well-being and positive self-regard. Each person has a unique set of beliefs and personal experiences. My approach is strengths-based and holistic,and tailored to meet the needs of the individual. I work with adolescents, adults, couples and families in my clinical practice. I can work with trauma and crisis- related situations as well as help those manage the day-to-day problems in life.
I am a dedicated professional committed to helping you achieve emotional well-being and positive self-regard. Each person has a unique set of beliefs and personal experiences. My approach is strengths-based and holistic,and tailored to meet the needs of the individual. I work with adolescents, adults, couples and families in my clinical practice. I can work with trauma and crisis- related situations as well as help those manage the day-to-day problems in life.
(732) 945-7788 View (732) 945-7788
Photo of Empower And Thrive Counseling, Licensed Professional Counselor
Empower And Thrive Counseling
Licensed Professional Counselor
Verified Verified
Ocean, NJ 07712  (Online Only)
Our team of therapists have various specialty areas including OCD, anxiety, eating disorders/body image, ADHD, family/relationships, trauma, depression, mood disorders/bipolar, chronic illness management, LGBTQ+ support and gender dysphoria/transitioning, and grief/life changes.
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
Our team of therapists have various specialty areas including OCD, anxiety, eating disorders/body image, ADHD, family/relationships, trauma, depression, mood disorders/bipolar, chronic illness management, LGBTQ+ support and gender dysphoria/transitioning, and grief/life changes.
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
(848) 420-8278 View (848) 420-8278
Photo of Danielle Brown - Danielle Brown, Empower and Thrive Counseling , MS, LPC, NCC, ACS, Licensed Professional Counselor
Danielle Brown, Empower and Thrive Counseling
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
5 Endorsed
Ocean, NJ 07712  (Online Only)
I specialize in treating OCD and anxiety disorders, eating disorders and negative body image, LGBTQ issues and gender transitioning/affirmation, trauma, and grief.
Do you want to build a happier, healthier you? Does anxiety, depression, negative body image, stress, or relationship issues show up too often in your life? Do you get down on yourself and feel unsure of how to make changes in your life? These feelings and problems can be symptoms of deeper wounds that most of the time are not obvious to us. Working together in therapy, we can explore what's underneath to help you better understand yourself, your feelings, patterns and behaviors. You have the answers and strength within yourself to heal from pain and self-doubt, and change unhelpful habits or relationships that don't serve you.
I specialize in treating OCD and anxiety disorders, eating disorders and negative body image, LGBTQ issues and gender transitioning/affirmation, trauma, and grief.
Do you want to build a happier, healthier you? Does anxiety, depression, negative body image, stress, or relationship issues show up too often in your life? Do you get down on yourself and feel unsure of how to make changes in your life? These feelings and problems can be symptoms of deeper wounds that most of the time are not obvious to us. Working together in therapy, we can explore what's underneath to help you better understand yourself, your feelings, patterns and behaviors. You have the answers and strength within yourself to heal from pain and self-doubt, and change unhelpful habits or relationships that don't serve you.
(732) 592-5454 View (732) 592-5454
Photo of Donna Coulter, MA, LPC, Licensed Professional Counselor
Donna Coulter
Licensed Professional Counselor, MA, LPC
Verified Verified
Ocean, NJ 07712  (Online Only)
My treatment approach is to partner with my clients in setting goals for therapy and to collaborate with them to achieve those goals. Together we will explore the challenges that may be holding you back and blocking your progress toward leading a happier, more fulfilled life. While working together, we will explore the effects of thoughts, beliefs, physical health, past experience, and the environment on a person’s mental well-being. I use the most recent researched methods and draw from various therapeutic approaches, including cognitive behavior, person-centered, trauma focused, solution-focused, and strengths-based methods.
My treatment approach is to partner with my clients in setting goals for therapy and to collaborate with them to achieve those goals. Together we will explore the challenges that may be holding you back and blocking your progress toward leading a happier, more fulfilled life. While working together, we will explore the effects of thoughts, beliefs, physical health, past experience, and the environment on a person’s mental well-being. I use the most recent researched methods and draw from various therapeutic approaches, including cognitive behavior, person-centered, trauma focused, solution-focused, and strengths-based methods.
(732) 564-6654 View (732) 564-6654
Photo of Michele A St Marie, MSW, LCSW, Clinical Social Work/Therapist
Michele A St Marie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ocean, NJ 07712  (Online Only)
My experience includes helping clients address life-stage issues related to adoption and attachment, grief and loss, domestic violence, PTSD and developmental trauma, disturbances of mood, and identity issues.
I am a licensed clinical social worker practicing via telehealth in CT and NJ. I have been in practice for 14 years with an overall career background that has prepared me well to provide clinical services to adolescents, adults, and retirees.
My experience includes helping clients address life-stage issues related to adoption and attachment, grief and loss, domestic violence, PTSD and developmental trauma, disturbances of mood, and identity issues.
I am a licensed clinical social worker practicing via telehealth in CT and NJ. I have been in practice for 14 years with an overall career background that has prepared me well to provide clinical services to adolescents, adults, and retirees.
(848) 222-8744 View (848) 222-8744
1
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.