Teletherapy for Ocean, NJ
Danielle Brown, Empower and Thrive Counseling
Licensed Professional Counselor, MS, LPC, NCC, ACS
Verified Verified
5 Endorsed
Ocean, NJ 07712 (Online Only)
Do you want to build a happier, healthier you? Does anxiety, depression, negative body image, stress, or relationship issues show up too often in your life? Do you get down on yourself and feel unsure of how to make changes in your life? These feelings and problems can be symptoms of deeper wounds that most of the time are not obvious to us. Working together in therapy, we can explore what's underneath to help you better understand yourself, your feelings, patterns and behaviors. You have the answers and strength within yourself to heal from pain and self-doubt, and change unhelpful habits or relationships that don't serve you.
Do you want to build a happier, healthier you? Does anxiety, depression, negative body image, stress, or relationship issues show up too often in your life? Do you get down on yourself and feel unsure of how to make changes in your life? These feelings and problems can be symptoms of deeper wounds that most of the time are not obvious to us. Working together in therapy, we can explore what's underneath to help you better understand yourself, your feelings, patterns and behaviors. You have the answers and strength within yourself to heal from pain and self-doubt, and change unhelpful habits or relationships that don't serve you.
Envisioned Nature
Licensed Professional Counselor, LPC, ACS
Verified Verified
Ocean, NJ 07712 (Online Only)
Welcome to Envisioned Nature. I am a licensed professional counselor in New Jersey. I offer teletherapy services exclusively and accept both insurance and private pay. I am committed to providing quality mental health services that are individualized to meet your specific needs. I look forward to assisting you in addressing your concerns and achieving your goals. Please contact me to clarify any aspect of my services or to inquire further. Thank you.
Welcome to Envisioned Nature. I am a licensed professional counselor in New Jersey. I offer teletherapy services exclusively and accept both insurance and private pay. I am committed to providing quality mental health services that are individualized to meet your specific needs. I look forward to assisting you in addressing your concerns and achieving your goals. Please contact me to clarify any aspect of my services or to inquire further. Thank you.
Do you feel stuck? That something is missing but you're not sure what? How about that you know what's missing and it's being true to who you are? Throughout the years of experience that I have working with children, adolescents, young adults, and adults I have learned that at the basis of all of our life experiences, we all wish to be heard, accepted, and to feel connected to ourselves, others, and our emotions. By being in a safe therapeutic relationship that accepts you as you are, you are able to unburden the heaviness that you've been carrying and with this new feeling of relief, there is hope for something new and healing.
Do you feel stuck? That something is missing but you're not sure what? How about that you know what's missing and it's being true to who you are? Throughout the years of experience that I have working with children, adolescents, young adults, and adults I have learned that at the basis of all of our life experiences, we all wish to be heard, accepted, and to feel connected to ourselves, others, and our emotions. By being in a safe therapeutic relationship that accepts you as you are, you are able to unburden the heaviness that you've been carrying and with this new feeling of relief, there is hope for something new and healing.
Colleen Laughery
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Ocean, NJ 07712
Sometime all we need is a good friend, a front porch and a cup of coffee to deal with life’s stressors, and other times we just need a little bit more. I'm here to help create that safe, collaborative and therapeutic environment where individuals can feel heard and supported and together we can work to process what life puts in your path. Whether it's feelings of sadness or overwhelming worry, difficulty concentrating, a life transition, difficulties in your relationships, peer conflict or a worry about a loved one, together we work to create a safe place to explore, process and grow.
Sometime all we need is a good friend, a front porch and a cup of coffee to deal with life’s stressors, and other times we just need a little bit more. I'm here to help create that safe, collaborative and therapeutic environment where individuals can feel heard and supported and together we can work to process what life puts in your path. Whether it's feelings of sadness or overwhelming worry, difficulty concentrating, a life transition, difficulties in your relationships, peer conflict or a worry about a loved one, together we work to create a safe place to explore, process and grow.
Empower And Thrive Counseling
Licensed Professional Counselor
Verified Verified
Ocean, NJ 07712 (Online Only)
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
Accepting new clients! Are you ready to find relief from anxiety, stress, or depression? Are you going through a stressful time in your life or relationships and need support in navigating that? Are you struggling with eating or body image? Do you have difficulty focusing or a mind that just won't "shut off"? If you are looking to make some positive changes in yourself and in your life, lets start today. There's no time like the present, and every step towards health and happiness is a win. Let's tackle these challenges together and build the life you want. Get matched with the right therapist today!
Looking for a therapist can be overwhelming. It can take time to find someone that is the right fit for you. I offer free phone consultations to help initiate an understanding of what your needs are and if I am the right therapist for you. I engage with clients using varied therapy modalities tailored to my patient's needs. I offer Sandplay and EMDR to help access the spirit and body's natural tendency towards healing. I provide a comfortable atmosphere for personal growth and the space to be able to move beyond your past.
Looking for a therapist can be overwhelming. It can take time to find someone that is the right fit for you. I offer free phone consultations to help initiate an understanding of what your needs are and if I am the right therapist for you. I engage with clients using varied therapy modalities tailored to my patient's needs. I offer Sandplay and EMDR to help access the spirit and body's natural tendency towards healing. I provide a comfortable atmosphere for personal growth and the space to be able to move beyond your past.
Jessica Waldron
Licensed Professional Counselor, NCC, MA, LPC
Verified Verified
3 Endorsed
Ocean, NJ 07712 (Online Only)
“What if this doesn’t work out?” “Why did I say the wrong thing?” “It’s never going to get better.” Whether it’s uneasiness about a new job, a break up, or, say, a global pandemic leading us to spend more alone time than ever before, when an opportunity for anxiety presents itself, our thoughts can run worryingly rampant. While it may seem impossible in the moment, you have the strength to control how these thoughts influence your feelings before they turn into actions. Sometimes all you need is a hand.
“What if this doesn’t work out?” “Why did I say the wrong thing?” “It’s never going to get better.” Whether it’s uneasiness about a new job, a break up, or, say, a global pandemic leading us to spend more alone time than ever before, when an opportunity for anxiety presents itself, our thoughts can run worryingly rampant. While it may seem impossible in the moment, you have the strength to control how these thoughts influence your feelings before they turn into actions. Sometimes all you need is a hand.
Do you often feel overwhelmed, anxious, confused, depressed, or unheard? Are you having difficulties or conflicts within your family or relationships and are not sure what to do? Maybe you just need an outlet to process stress and life's challenges, and would like some perspective and professional feedback. Whether you are going through a major life shift or just need a space to focus on your goals, I am here to help you tap into and bring out the best version of yourself. We'll work together to nurture your strengths, find your voice, and improve your overall health and wellbeing.
Do you often feel overwhelmed, anxious, confused, depressed, or unheard? Are you having difficulties or conflicts within your family or relationships and are not sure what to do? Maybe you just need an outlet to process stress and life's challenges, and would like some perspective and professional feedback. Whether you are going through a major life shift or just need a space to focus on your goals, I am here to help you tap into and bring out the best version of yourself. We'll work together to nurture your strengths, find your voice, and improve your overall health and wellbeing.
I am a dedicated professional committed to working together to build healthy coping skills and strategies for your increased well-being and life satisfaction. My approach is compassionate and validating while incorporating challenges to provide support and guidance.
I am a dedicated professional committed to working together to build healthy coping skills and strategies for your increased well-being and life satisfaction. My approach is compassionate and validating while incorporating challenges to provide support and guidance.
It can be very challenging to find a therapist that is the right fit for your individual needs. My education and experience has given me an opportunity to help those who may be experiencing issues and obstacles that prevent them from having a fulfilling life. I have extensive experience in areas such as anxiety, depression, substance abuse, and addiction. Using a holistic approach, my focus is to help people gain awareness and make positive changes for a brighter future. I am dedicated to maximizing the individualized needs of my clients and their personal growth.
It can be very challenging to find a therapist that is the right fit for your individual needs. My education and experience has given me an opportunity to help those who may be experiencing issues and obstacles that prevent them from having a fulfilling life. I have extensive experience in areas such as anxiety, depression, substance abuse, and addiction. Using a holistic approach, my focus is to help people gain awareness and make positive changes for a brighter future. I am dedicated to maximizing the individualized needs of my clients and their personal growth.
Kate Livingston
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Ocean, NJ 07712 (Online Only)
Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, parenting stress, family discord & boundary setting or recovering from unhealthy relationships, we can find a way through this tough time together.
Are you having a hard time managing your thoughts or emotions? Do you find that your past keeps coming back to interrupt your present? Taking the first step toward wellness can feel overwhelming in the beginning. The good news is that you no longer have to continue this journey alone. Whether you're managing anxiety, depression, parenting stress, family discord & boundary setting or recovering from unhealthy relationships, we can find a way through this tough time together.
It usually takes couples about 6 years to get help for problems in their relationship or marriage. While there are many reasons for that, it is a long time to be unhappy. Life doesn’t offer us training for maintaining happiness alongside another person. Couples/marriage counseling works, even after infidelity. Sexual and intimate issues are also common but difficult to discuss. I have many years of experience and training regarding these life experiences. I create a safe and comfortable environment for addressing them. For individuals, I deal with relationship issues, depression, anxiety, sexuality, and recovery from addiction.
It usually takes couples about 6 years to get help for problems in their relationship or marriage. While there are many reasons for that, it is a long time to be unhappy. Life doesn’t offer us training for maintaining happiness alongside another person. Couples/marriage counseling works, even after infidelity. Sexual and intimate issues are also common but difficult to discuss. I have many years of experience and training regarding these life experiences. I create a safe and comfortable environment for addressing them. For individuals, I deal with relationship issues, depression, anxiety, sexuality, and recovery from addiction.
Intentionally Healing Counseling
Licensed Professional Counselor, LPC, MS
Verified Verified
Ocean, NJ 07712
I always take a holistic view when helping my clients. I believe that when a person is struggling with life's challenges, the mind and body are struggling. It is my goal to help each individual person find their way to who they truly are and feel at peace within themselves. I do this by providing a non-judgemental, empathetic, safe space to help you heal and reach the goals you are hoping to accomplish.
I always take a holistic view when helping my clients. I believe that when a person is struggling with life's challenges, the mind and body are struggling. It is my goal to help each individual person find their way to who they truly are and feel at peace within themselves. I do this by providing a non-judgemental, empathetic, safe space to help you heal and reach the goals you are hoping to accomplish.
Michele A St Marie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ocean, NJ 07712 (Online Only)
I am a licensed clinical social worker practicing via telehealth in CT and NJ. I have been in practice for 14 years with an overall career background that has prepared me well to provide clinical services to adolescents, adults, and retirees.
I am a licensed clinical social worker practicing via telehealth in CT and NJ. I have been in practice for 14 years with an overall career background that has prepared me well to provide clinical services to adolescents, adults, and retirees.
Stephanie Diaz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Ocean, NJ 07712 (Online Only)
Do you feel overwhelmed, stressed, and alone? Is it hard for you to control those racing thoughts? Do you feel stuck and unmotivated most days? I understand how you feel and you don't have to go through this alone. I provide clients with a supportive and compassionate environment that promotes strength, healing and growth. I specialize in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem, relationship issues and life transitions.
Do you feel overwhelmed, stressed, and alone? Is it hard for you to control those racing thoughts? Do you feel stuck and unmotivated most days? I understand how you feel and you don't have to go through this alone. I provide clients with a supportive and compassionate environment that promotes strength, healing and growth. I specialize in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem, relationship issues and life transitions.
Donna Coulter
Licensed Professional Counselor, MA, LPC
Verified Verified
Ocean, NJ 07712 (Online Only)
My treatment approach is to partner with my clients in setting goals for therapy and to collaborate with them to achieve those goals. Together we will explore the challenges that may be holding you back and blocking your progress toward leading a happier, more fulfilled life. While working together, we will explore the effects of thoughts, beliefs, physical health, past experience, and the environment on a person’s mental well-being. I use the most recent researched methods and draw from various therapeutic approaches, including cognitive behavior, person-centered, trauma focused, solution-focused, and strengths-based methods.
My treatment approach is to partner with my clients in setting goals for therapy and to collaborate with them to achieve those goals. Together we will explore the challenges that may be holding you back and blocking your progress toward leading a happier, more fulfilled life. While working together, we will explore the effects of thoughts, beliefs, physical health, past experience, and the environment on a person’s mental well-being. I use the most recent researched methods and draw from various therapeutic approaches, including cognitive behavior, person-centered, trauma focused, solution-focused, and strengths-based methods.
Seeking therapy can be a significant and powerful first step in one's journey towards healing and fulfillment. I am an empathetic and compassionate therapist who is committed to building a strong and trusting therapeutic relationship with my clients. My goal is to create a safe and inclusive environment for clients where they can engage in self-exploration, growth, and healing. I understand and value the importance of genuine human connection and therefore focus on creating relationships with my clients where they feel understood and where they can have the freedom to fully embrace their authenticity.
Seeking therapy can be a significant and powerful first step in one's journey towards healing and fulfillment. I am an empathetic and compassionate therapist who is committed to building a strong and trusting therapeutic relationship with my clients. My goal is to create a safe and inclusive environment for clients where they can engage in self-exploration, growth, and healing. I understand and value the importance of genuine human connection and therefore focus on creating relationships with my clients where they feel understood and where they can have the freedom to fully embrace their authenticity.
Gwyn A Sondike
Clinical Social Work/Therapist, PhD, LCSW, LCADC
Verified Verified
Ocean, NJ 07712 (Online Only)
My ideal client believes the following: If you stay the course and you believe in yourself, take it one day at a time. There is going to be a light at the end of the tunnel. I believe we can learn coping skills that will enable us to follow our path and to find a more resilient and fulfilling life.
My ideal client believes the following: If you stay the course and you believe in yourself, take it one day at a time. There is going to be a light at the end of the tunnel. I believe we can learn coping skills that will enable us to follow our path and to find a more resilient and fulfilling life.
Taking care of you as you learn to deal with perinatal and post partum issues, infertility and loss. If you are here, you're on your way! I provide a warm, safe , non judgemental and comforting environment to help you get the support and understanding you need. I have 20+ years experience providing individual, group and family therapy with children, adolescents, adults and families struggling with all life issues, including anxiety, depression. Currently I specialize in working with Perinatal Mood and Anxiety disorders(PMAD), Infertility and Loss.
Taking care of you as you learn to deal with perinatal and post partum issues, infertility and loss. If you are here, you're on your way! I provide a warm, safe , non judgemental and comforting environment to help you get the support and understanding you need. I have 20+ years experience providing individual, group and family therapy with children, adolescents, adults and families struggling with all life issues, including anxiety, depression. Currently I specialize in working with Perinatal Mood and Anxiety disorders(PMAD), Infertility and Loss.
Elizabeth Couturier (Beth) is a Board-Certified Art Therapist. She received her M.A. in Art Therapy from George Washington University (2008). As an art therapist, she has seen how art can be a powerful tool of self-expression which leads to positive self-esteem, social interaction, and an overall increase in well-being. In addition to her art therapy background, she has extensively studied Play Therapy through trainings at The Play Therapy Training Institute, as well as the Association for Play Therapy.
Elizabeth Couturier (Beth) is a Board-Certified Art Therapist. She received her M.A. in Art Therapy from George Washington University (2008). As an art therapist, she has seen how art can be a powerful tool of self-expression which leads to positive self-esteem, social interaction, and an overall increase in well-being. In addition to her art therapy background, she has extensively studied Play Therapy through trainings at The Play Therapy Training Institute, as well as the Association for Play Therapy.
See more therapy options for Ocean
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.