Dialectical Behavior (DBT) Therapists in Ocean, NJ

Envisioned Nature is a "Pathway to Healing". I offer virtual therapy. I am committed to providing the gold standard of the highest quality mental health service. I live down the shore, and see people all over New Jersey. I assist in the self-healing process that we all have inside us. I generally work with stress, traumatic stress, and how it impairs our sense of self and other, our emotions, thoughts, and behaviors. I have been working in the behavioral health and addiction provisions industry since 2012. I am in network with most major insurances. I also accept private pay, and assist with any out of network claims.

My ideal client believes the following: If you stay the course and you believe in yourself, take it one day at a time. There is going to be a light at the end of the tunnel. I believe we can learn coping skills that will enable us to follow our path and to find a more resilient and fulfilling life.

You’re an empathic, sensitive and creative woman who is finally ready to motivate and find meaning, but stuck in a negative spiral and struggling with emotions. Many creative and empathic women struggle with highly sensitive temperaments and appear typical on the outside but often feel like a hot mess and struggle in their relationships, parenting, careers, health. We can’t get rid of emotions, nor do we want to! It’s what makes us human! Anyone can benefit from learning ways to better regulate or express emotions. Anxiety and emotions can suck, but I can help you cope better.

Do you, your teenager, or an older adult in your family feel anxious or depressed? Are you overwhelmed by life events? Do you find it difficult to get through the day? Do you have chronic health issues? Are you grieving the loss of a loved one? Sometimes you may feel overwhelmed and may need someone to listen. I can listen to your problems and teach you skills to help you feel better.

Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.

Simply being a woman can be stressful! Add in trauma with its intrusive thoughts, and intense emotions or anxiety or depression with its worry and regrets, and it feels like your spinning out of control, it's too much. Maybe you just had a baby and you should be happy but you're anything but. No-one gets you and the mommy guilt is agony. Possibly your birth experience was even frightening and you cant stop reliving it. Tackling treatment might feel scary, but know that I "get you". I listen and will be by your side, teaching you the skills to cope so you can live the life you want to live, present and at peace.

Life on Life's Terms! Learning to laugh at one's self is often a great start while developing the skills to manage the stress, anxiety and struggles of everyday life. In working with a therapist engagement is the most important aspect of the therapeutic relationship.

Do you feel overwhelmed, stressed, and alone? Is it hard for you to control those racing thoughts? Do you feel stuck and unmotivated most days? I understand how you feel and you don't have to go through this alone. I provide clients with a supportive and compassionate environment that promotes strength, healing and growth. I specialize in treating adults with a variety of challenges including, but not limited to anxiety, depression, stress management, low self-esteem, relationship issues and life transitions.

I am a dedicated professional committed to working together to build healthy coping skills and strategies for your increased well-being and life satisfaction. My approach is compassionate and validating while incorporating challenges to provide support and guidance.

Are you ready to start counseling but, not sure where to begin? Initiating therapy or finding the right provider can be intimidating, confusing, or overwhelming, but it's a step I'm prepared to help you overcome. If you're looking to be heard and understood without judgment, want to gain insight into your feelings, thoughts, patterns, and build a happier more fulfilling life, I'm here to guide you through the process. In our sessions, you can express yourself freely, and connect the dots to build self-understanding. I focus on getting to the root of the problem, going beyond the surface symptoms, to truly heal from the inside out.

Feeling overwhelmed and blindsided by pregnancy and parenthood? Struggling to adjust to sudden life changes, expected or unexpected? Is anxiety getting in the way of your daily functioning? Whether you are navigating a particular life event, like becoming a parent or starting college, or seeking support for ongoing challenges, together we can work towards building the skills and insights needed to weather the changes. I aim to create a warm, empathetic, and collaborative therapeutic relationship where you feel heard, valued, and supported. Feeling bad does not have to be your normal.

The relationship between the therapist and client is the most important predictor of a successful experience in counseling. I treat adults, adolescents, and couples who are experiencing difficulty with anxiety, depression, addiction, divorce, relationships, anger, loss and trauma. I engender an environment of trust and support for clients in a safe, therapeutic atmosphere where clients can feel comfortable discussing personal issues. I use Cognitive Behavioral Therapy, EMDR, and motivational enhancement, as well as protocols for addiction, including smoking cessation.

BeginWithin was officially co-founded in 2006 in Red Bank, NJ, by Donna Gallagher, MS, RD and Marnie Fegan, Psy.D., to provide a healing environment that was not only professional, but also warm and welcoming. Currently, in addition to Donna and Marnie, our supportive treatment team has grown to include the following specialists: Carly Rosenstein, LPC, Molly Leach, LCSW, Elisa Clark, LCSW, Emily Rice, LPC, Kait Fortunato Greenberg, RD, LD, CEDRD, Leanna Clark, RDN, Grace Engels, RDN, and our wonderful office manager, Jeanne Roberts.

I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.

Hi there! I'm Sarah Woodruff. My approach in therapy is to foster and grow a strong therapeutic connection with you, addressing your desired goals and guiding you towards them. I recognize the uniqueness of each person's path and hope to accompany you on your healing journey. During sessions I aim to create a safe space for you to speak as radically and freely as you wish. I'm especially passionate about working with clients on women's issues, anxiety, depression, relationship issues, trauma, and adjustment to new chapters in life.

Welcome to this next chapter in your life! My name is Emily Simonelli, an LPC at WHC. I am here to walk alongside you through your journey in life. My goal is to help guide you through obstacles by providing support, teaching coping skills that work for you, and helping you to understand the connections between events from your past and who you are today. It can be difficult to be honest and vulnerable with ourselves and I aim to create a shared space that will allow you to do so. My approach as your clinician includes identifying challenges you face and generating achievable goals to help empower you to live the life you envision.

Rik Fire (aka Manjot Singh Khalsa) is a psychotherapist in private practice since 1996, sacred healer, interfaith minister, teacher and co-creator of Radikal Healing. Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client's individual needs including psychotherapy, meditation, Kundalini yoga, Shamanic technology, energy medicine, life coaching and supervised fasting. Village of Radikal Healing in Montgomery County, PA & Radikal Healing Suite Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live.

Change, it is something we all have to face at some point in our lives. Change looks different to everyone; postpartum depression as our body changes from bringing a new life into this world, grief after we have lost a loved one that played a crucial role in our life, traumatic events that altered our life’s path, or anxiety that causes us to no longer enjoy the things we used to. Sometimes change is good, and other times it is not so good, but ultimately change is inevitable. Sometimes we need support and guidance to navigate change and therapy is a great place to learn how to navigate and overcome change.

Are you a high-achiever seeking more calm and stillness? Seeking constant reassurance and validation from others? Are you having difficulty making decisions, fearing you won’t make the 'right' one? Questioning if you're 'good enough?' Putting your needs at the bottom of the to-do list? Worrying that everything will crumble if you aren't 'perfect?' If any of these sound like you, creating a more balanced and meaningful life is within reach.