Therapists in Ocean County, NJ

Just as a wave in the ocean comes in different shapes, sizes, and intensities, so do different mental health struggles. Here at Calming Waves, I strive to meet you where you are and to help uplift you to your new potential.

Are you ready to take back control and feel more connected? Are you on your healing path, seeking support to reach your potential? My goal is to help you understand yourself more deeply, find healing from the past, and live a rich and meaningful life.

I have an eclectic approach to therapy. If you prefer a very clinical therapist, I’m not for you, unless particular clients would benefit from a more clinical approach. I love working with individuals who are navigating their life, including those with mental illnesses. (21 - 100yrs old), couples, including LGBTQ. I also coach and counsel those who have bipolar disorders, as well as educating them and their loved ones. I see adults with autistic spectrum disorders, depression, PTSD and anxiety. In addition, I also provide grief counseling and counseling to seriously Ill clients. I am the coach! You are the athlete!

I would like to commend you on your courage to seek professional help! At 19, I entered into my first counseling experience so I know this process can be difficult. My experience was so positive, I decided to become a therapist. I truly understand what you are going through and I KNOW how to help you! I make feeling safe and secure my first priority. Therapy is a collaborative process, meaning we work together on finding solutions toward resolving the issues that are causing challenges in your life. I have over 30 years experience in the mental health and substance abuse field. I do CBT. I have in-person Availability!

I'm James, an LPC with over a decade of experience. Yet, in our sessions, you're the expert because you've lived your life, experiencing what works and what doesn't. Life's complexity means there's no one-size-fits-all approach. The connection between you and your therapist is crucial for therapy's success. I adopt a Client-Centered Approach, offering a non-judgmental, safe, warm, and accepting space. By understanding your challenges and their significance to you, we'll collaboratively develop the tools you require to achieve your goals.

Have you ever felt that you were living life by an impossible script? What happens when reality doesn't match our expectations, or when the weight of depression or anxiety gets in the way of enjoying life? At Framework Counseling Center, we use the cognitive behavioral therapy model to help in changing the lens through which our clients see themselves, others and their environment.

Emotional health is everything; it affects our daily lives- from how we interact with loved ones to how we perform at work and school. As a Licensed Professional Counselor and Licensed Addictions Counselor with 20+ years in clinical and school settings, I am trained to help. I work with adults, adolescents, couples and families seeking support with anxiety, depression, addictions, narcissistic abuse recovery, PTSD, trauma, self-esteem, life transitions, and body image issues. My goal in working with clients is providing solution-focused therapy while remaining mindful of each individual's needs to help them feel their best.

If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in supporting clients who are in relationship with high earning partners.

I am a Licensed Clinician and Certified Coach with 15+ years of experience. I provide support for clients of various ages and cultural backgrounds and a broad range of clinical and personal concerns. I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care. I can confidently help to guide you to become "unstuck" from mental/emotional/behavioral burdens, to be able to experience significant relief, even during such intense world crises. Let's start by clarifying which support tools we need to help you to feel and be at your best!

Are you ready to finally be free of your past? Does it seem like every time you try to move forward in life, your anxiety, depression, or PTSD hold you back? Perhaps you feel you can’t break away from unhealthy situations or relationships. Many of my clients are dealing with past abuse or other trauma, addiction issues, or fear and shame that overwhelm them. At some point, it becomes unbearable. I work with people who are determined to be free of symptoms and move forward. You may not be able to erase the past, but with the right support, willingness, and effective therapy, you can take control of your life again.

Through a combination of therapeutic techniques, I engage my clients in identifying their beliefs and collaboratively develop new coping mechanisms that address their concerns. My counseling practice offers a warm and confidential atmosphere where the services are goal directed, aiming for resolution of issues and improving the quality of life within an optimum period of time.

Fear lives in the head and courage lives in the heart. The job is to get from one to the other - Louise Penny. The stress and pressure for children, teens and adults all become the elephant in the room. It takes courage to change the course at any age to grow and become who you really are. At Broo Counseling we explore our surroundings, learn to break the chains that hold us back and challenge ourselves to take new risks. All good things in life can have an element of wild and free, but with a balance of copings mechanisms and support. I love working with children, teens, adults and families in a safe and non-judgemental space.

Coming from a marriage and family therapy training background, I tend to view client issues from a systemic and trauma informed lens. I am passionate about helping you learn how to manage your current stressors, process past trauma and give you the tools you will need to lead a healthy and fulfilling life. I want to help you grow and maybe even elevate your self esteem along the way! I guarantee that you will leave my office feeling at least 1 % better if not more! I like to challenge my clients with self reflective questions, while also being sensitive to their trauma, by going at their pace.

My ideal client would typically range from teenage to young adulthood. Main issues would include mood disorders, anxiety, trauma, and situational stressors. Their needs would include exploring and processing their past, overcoming barriers and increasing their self efficacy, and moving into a life that better serves them and their values. The goals would include maintaining safety and stabilization, building a support system, and learning/implementing various skills and strategies. My ideal clients would want a better life for themselves.

Blue Sea Counseling is welcoming new clients who are seeking freedom from alcohol or substance abuse and the mental distress it brings. Ken Schwarz, Licensed Clinical Alcohol and Drug Counselor with lived experience, offers a mix of treatment approaches rooted in mindfulness practices, to focus on healing the mind, body and spirit. Ken is welcoming, compassionate and offers a calming presence to assist those looking to welcome change into their lives. Ken is available for family interventions, individual therapy, and couples / family sessions.

Courtney Sarro is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience in the mental health field. She is passionate about working with children and adults to learn appropriate coping skills to difficult feelings and adjusting to lifes daily changes and stressors. Courtney specializes in adjustment disorder, anxiety, depression, aggression, and trauma. Courtney completed her Master's degree in Social Work (MSW) at Stockton University.

The first step of change is awareness. Congratulations to you on becoming aware that something needs to change. Change is the one consistent thing in life and also one of the hardest to deal with. We all need support along the way. Together, we will unravel the depths of unhealthy patterns and learn ways to change them that align to your authentic self. : nothing changes IF no thing changes.

I have worked in the field of addictions for over 20 years. People suffering from addictions and their families may have other underlying mental health issues such as trauma, depression and anxiety. Throughout my career, I have worked tirelessly with adults, adolescents, and as well as their families to address these issues and find a path to healing. My philosophy is simple: to treat the person in the surrounding environment, to see a person in the context of family, school, job, and community (and to evaluate the impact of these relationships), and to focus on the person's strengths as well as embrace their difficulties.

Most of the work I do is with people struggling with the impact of trauma, including destructive behaviors and conflicted relationships. As a trauma survivor, I know how difficult it can be to rebuild your life and to learn to trust yourself and others. I am committed to helping my clients identify the sources of their pain, learn to tolerate those emotions, and develop new ways to cope and to live.