Psychodynamic Therapists in Oak Ridge, NJ

Photo of Susan Williams, LSCW, Clinical Social Work/Therapist
Susan Williams
Clinical Social Work/Therapist, LSCW
Verified Verified
Oak Ridge, NJ 07438
Do you find that you're not happy, too stressed and overwhelmed or not living the life you had imagined for yourself? Are you repeating the same mistakes over and over again but don't know how to do things differently? Therapy helps because it's about breaking the patterns that aren't working for you. It's also about learning how to deal with people and situations differently.
Do you find that you're not happy, too stressed and overwhelmed or not living the life you had imagined for yourself? Are you repeating the same mistakes over and over again but don't know how to do things differently? Therapy helps because it's about breaking the patterns that aren't working for you. It's also about learning how to deal with people and situations differently.
(973) 646-4934 View (973) 646-4934
Photo of Annette DiNapoli, LCSW, MFT, DCSW, Clinical Social Work/Therapist
Annette DiNapoli
Clinical Social Work/Therapist, LCSW, MFT, DCSW
Verified Verified
Oak Ridge, NJ 07438
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
(973) 309-7964 View (973) 309-7964
Photo of Gia N Leo, LCSW, LCADC, Clinical Social Work/Therapist
Gia N Leo
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Oak Ridge, NJ 07438
Waitlist for new clients
Together we can confront the issues getting in the way of your serenity. I enjoy working with tweens, adolescents, adults, couples, and families. I believe that ethical and responsible treatment is a cornerstone to the therapeutic relationship. Finding strengths within self can be a daunting task, however, using a unique approach tailored to your specific needs - change is possible and likely sustainable. Medication management and psychiatric assessment are available through our psy-APN for patients 13+
Together we can confront the issues getting in the way of your serenity. I enjoy working with tweens, adolescents, adults, couples, and families. I believe that ethical and responsible treatment is a cornerstone to the therapeutic relationship. Finding strengths within self can be a daunting task, however, using a unique approach tailored to your specific needs - change is possible and likely sustainable. Medication management and psychiatric assessment are available through our psy-APN for patients 13+
(973) 891-0921 View (973) 891-0921
Photo of Gina Marra-Wachtel, MA, LPC, Licensed Professional Counselor
Gina Marra-Wachtel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Ridge, NJ 07438
Gina is a licensed professional counselor with over ten years of experience in the mental health and substance abuse fields. Gina has worked with a wide span of ages and topics, with most of her experience being with adolescents and adults. She has experience with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, trauma related, co-occurring disorders and beyond. In a comfortable and supportive atmosphere, she offers a highly personalized approach tailored to each of her clients individual needs to help attain the personal growth.
Gina is a licensed professional counselor with over ten years of experience in the mental health and substance abuse fields. Gina has worked with a wide span of ages and topics, with most of her experience being with adolescents and adults. She has experience with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, trauma related, co-occurring disorders and beyond. In a comfortable and supportive atmosphere, she offers a highly personalized approach tailored to each of her clients individual needs to help attain the personal growth.
(973) 756-3624 View (973) 756-3624
Photo of Tasha DeFelice, MA, LPC, ACS, Licensed Professional Counselor
Tasha DeFelice
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Oak Ridge, NJ 07438
Waitlist for new clients
Change can be intimidating, but I’m here to help you through it. I strive to provide a safe, encouraging, and growth-oriented environment for my clients as they explore emotional distress, increase self awareness, and work toward their personal goals. To best meet each clients’ needs, I use an integrative approach to counseling, incorporating techniques from various approaches and theories.
Change can be intimidating, but I’m here to help you through it. I strive to provide a safe, encouraging, and growth-oriented environment for my clients as they explore emotional distress, increase self awareness, and work toward their personal goals. To best meet each clients’ needs, I use an integrative approach to counseling, incorporating techniques from various approaches and theories.
(862) 305-9862 View (862) 305-9862

More Therapists Nearby

Photo of Berta Rodrigues, LCSW, Clinical Social Work/Therapist
Berta Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Bloomingdale, NJ 07403  (Online Only)
My approach integrates various modalities such as Somatic Therapy, Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy.
Hi! I am licensed in New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also certified as a Clinical Telemental Health Provider and Integrative Mental Health Professional. One of the most rewarding aspects of my work is witnessing the progress and growth of my clients. My extensive training allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Low Self-Esteem, Women’s Issues, Relationship Difficulties, Career Challenges and General Life Transition Challenges.
My approach integrates various modalities such as Somatic Therapy, Emotionally Focused Therapy, Trauma Informed Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Positive Psychology, Psychodynamic Therapy, and Internal Family Systems Therapy.
Hi! I am licensed in New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also certified as a Clinical Telemental Health Provider and Integrative Mental Health Professional. One of the most rewarding aspects of my work is witnessing the progress and growth of my clients. My extensive training allows me to support clients who have experienced significant distress, helping them to reclaim their lives. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Low Self-Esteem, Women’s Issues, Relationship Difficulties, Career Challenges and General Life Transition Challenges.
(862) 378-2669 View (862) 378-2669
Photo of Kenneth Langlieb, PhD, Psychologist
Kenneth Langlieb
Psychologist, PhD
Verified Verified
Newfoundland, NJ 07435
Biofeedback for clarity and physical relaxation and Psychodynamic (talk) therapy to resolve relationship issues.
Modern Cognitive-Behavioral Therapy (CBT) and Traditional Holistic approaches. Specialty: anxiety, fears, phobias, OCD, panic and especially Social Anxiety / Shyness. Also work on depression, negative thoughts, inner critic and personal / relationship issues. Free initial phone consultation..
Biofeedback for clarity and physical relaxation and Psychodynamic (talk) therapy to resolve relationship issues.
Modern Cognitive-Behavioral Therapy (CBT) and Traditional Holistic approaches. Specialty: anxiety, fears, phobias, OCD, panic and especially Social Anxiety / Shyness. Also work on depression, negative thoughts, inner critic and personal / relationship issues. Free initial phone consultation..
(551) 210-2552 View (551) 210-2552
Photo of Nicole Rosoline, LPC, Licensed Professional Counselor
Nicole Rosoline
Licensed Professional Counselor, LPC
Verified Verified
Bloomingdale, NJ 07403  (Online Only)
My approach combines cognitive-behavioral, psychodynamic, solution-focused, and client-centered therapies.
I am a family and marriage therapist licensed in New Jersey with over 8 years of experience working as a mental health counselor. I have my Masters in Counseling from William Paterson University. I have worked with clients with a wide range of concerns and diagnosis including depression, anxiety, relationship issues, parent coaching, career challenges, life changes, ODD, autism, and ADHD. I have also worked in crisis counseling.
My approach combines cognitive-behavioral, psychodynamic, solution-focused, and client-centered therapies.
I am a family and marriage therapist licensed in New Jersey with over 8 years of experience working as a mental health counselor. I have my Masters in Counseling from William Paterson University. I have worked with clients with a wide range of concerns and diagnosis including depression, anxiety, relationship issues, parent coaching, career challenges, life changes, ODD, autism, and ADHD. I have also worked in crisis counseling.
(973) 786-1924 View (973) 786-1924
Photo of Jose J Nieves - Connections Counseling Center, LCSW, Clinical Social Work/Therapist
Connections Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, NJ 07405
My “theoretical home” is psychodynamic with emphasis on family systems and relational, developmental and attachment theories.
At times life become daunting, leaving you feeling uncertain, depressed, confused or anxious. Other times you experienced a life altering event or have some relational difficulties that seem overwhelming. When your goal is to find positive solutions that help you see a brighter future and the best of you who you are, our office offers you a safe place based on trust and understanding, without judgment. You will feel secure to share your difficulties, but also to wonder on the possibilities for your life. In our office we welcome you, we embrace and celebrate each person, and validate the contributions you bring to our world.
My “theoretical home” is psychodynamic with emphasis on family systems and relational, developmental and attachment theories.
At times life become daunting, leaving you feeling uncertain, depressed, confused or anxious. Other times you experienced a life altering event or have some relational difficulties that seem overwhelming. When your goal is to find positive solutions that help you see a brighter future and the best of you who you are, our office offers you a safe place based on trust and understanding, without judgment. You will feel secure to share your difficulties, but also to wonder on the possibilities for your life. In our office we welcome you, we embrace and celebrate each person, and validate the contributions you bring to our world.
(973) 604-8023 View (973) 604-8023
Photo of Emily Brien, LCSW, Clinical Social Work/Therapist
Emily Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
Boonton, NJ 07005
All of us face challenges in life. Finding help at these times can feel overwhelming, and I appreciate the difficulty of taking the first step to reach out. I am a clinical social worker with training in psychodynamic, mindfulness, and cognitive behavioral approaches. I have had the privilege of working with individuals from a wide range of backgrounds and life situations including people with anxiety and mood disorders, relationship issues, grief, life transitions, fertility challenges, and people with chronic medical conditions and their loved ones.
All of us face challenges in life. Finding help at these times can feel overwhelming, and I appreciate the difficulty of taking the first step to reach out. I am a clinical social worker with training in psychodynamic, mindfulness, and cognitive behavioral approaches. I have had the privilege of working with individuals from a wide range of backgrounds and life situations including people with anxiety and mood disorders, relationship issues, grief, life transitions, fertility challenges, and people with chronic medical conditions and their loved ones.
(973) 218-4631 View (973) 218-4631
Photo of Kelly R. Walters, PhD, Psychologist
Kelly R. Walters
Psychologist, PhD
Verified Verified
Franklin, NJ 07416
As a licensed clinical psychologist, I provide individual therapy to older adolescents, adults and seniors. Working from a psychodynamic framework, I specialize in helping people dealing with depression, anxiety, grief, loss, trauma, relationship difficulties and life transitions. I am flexible in my approach to psychotherapy and adjust my ways of working to meet the needs of each unique individual. In the context of a therapeutic relationship based on respect, empathy and collaboration, my goal as a therapist is to understand the unique set of problems, experiences and goals of those seeking help.
As a licensed clinical psychologist, I provide individual therapy to older adolescents, adults and seniors. Working from a psychodynamic framework, I specialize in helping people dealing with depression, anxiety, grief, loss, trauma, relationship difficulties and life transitions. I am flexible in my approach to psychotherapy and adjust my ways of working to meet the needs of each unique individual. In the context of a therapeutic relationship based on respect, empathy and collaboration, my goal as a therapist is to understand the unique set of problems, experiences and goals of those seeking help.
(908) 521-4778 View (908) 521-4778
Photo of Patricia Johnsen, LCSW, DCSW, Clinical Social Work/Therapist
Patricia Johnsen
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
1 Endorsed
Denville, NJ 07834
My extensive mental health experience and training in a variety of treatment modalities include: psychodynamic, cognitive-behavioral, strengths-based theory, dialectical behavioral therapy, alcohol & drug treatment/prevention, as well as others.
Cultivating positive thinking can become a healthy habit through effective therapy. As a well-trained and experienced psychotherapist with more than 30 years in the mental health profession, I provide a positive, inspiring and safe place where individuals are able to share their fears, express emotions and desires, and identify their needs. Explore and embrace your personal strengths and positive self. Positive change happens in your life when you envision the awe of your own existence and the new path to a healthier you.
My extensive mental health experience and training in a variety of treatment modalities include: psychodynamic, cognitive-behavioral, strengths-based theory, dialectical behavioral therapy, alcohol & drug treatment/prevention, as well as others.
Cultivating positive thinking can become a healthy habit through effective therapy. As a well-trained and experienced psychotherapist with more than 30 years in the mental health profession, I provide a positive, inspiring and safe place where individuals are able to share their fears, express emotions and desires, and identify their needs. Explore and embrace your personal strengths and positive self. Positive change happens in your life when you envision the awe of your own existence and the new path to a healthier you.
(201) 809-9931 View (201) 809-9931
Photo of Carmelo a Colon, ACSW, LCSW, Clinical Social Work/Therapist
Carmelo a Colon
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
Sparta, NJ 07871
Bilingual and bi-cultural, with extensive experience treating minority populations, within a culturally sensitive psychodynamic framework using individual, family and group modalities.
I am a seasoned mental health clinician with nearly 40 years of clinical experience, and specific treatment interests in the areas of mood disorders, post-traumatic stress disorders, grief and loss, substance abuse and sexual disorders. I am fluent in Spanish and will do everything in my power to help you maximize your full life potential.
Bilingual and bi-cultural, with extensive experience treating minority populations, within a culturally sensitive psychodynamic framework using individual, family and group modalities.
I am a seasoned mental health clinician with nearly 40 years of clinical experience, and specific treatment interests in the areas of mood disorders, post-traumatic stress disorders, grief and loss, substance abuse and sexual disorders. I am fluent in Spanish and will do everything in my power to help you maximize your full life potential.
(201) 685-3433 View (201) 685-3433
Photo of Amy Rossi, MA, LPC, CCTP, Licensed Professional Counselor
Amy Rossi
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Rockaway, NJ 07866
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional. Utilizing a client-centered, psychodynamic approach I work with adults who are experiencing relationship issues, life transition issues, trauma and abuse. I provide an empathetic, supportive approach using cognitive-behavioral therapy and mindfulness exercises to help reduce anxiety.
I am a Licensed Professional Counselor and Certified Clinical Trauma Professional. Utilizing a client-centered, psychodynamic approach I work with adults who are experiencing relationship issues, life transition issues, trauma and abuse. I provide an empathetic, supportive approach using cognitive-behavioral therapy and mindfulness exercises to help reduce anxiety.
(862) 325-5178 View (862) 325-5178
Roberta R. Fallig
Psychologist, PhD
Verified Verified
1 Endorsed
Sparta, NJ 07871
Given this, I have graduate and specialized post-graduate training in several therapeutic approaches, including cognitive-behavioral, psychodynamic, psychoanalytic, family systems and humanistic treatment.
Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working withindividuals who have experienced trauma, relational difficulties, eating disorders, anxiety, depression and issues of adolescence.
Given this, I have graduate and specialized post-graduate training in several therapeutic approaches, including cognitive-behavioral, psychodynamic, psychoanalytic, family systems and humanistic treatment.
Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working withindividuals who have experienced trauma, relational difficulties, eating disorders, anxiety, depression and issues of adolescence.
(908) 444-0162 View (908) 444-0162
Photo of Dr. Yessenia Guglielmi, MA, LPC, ACS, DLitt, LMHC, Licensed Professional Counselor
Dr. Yessenia Guglielmi
Licensed Professional Counselor, MA, LPC, ACS, DLitt, LMHC
Verified Verified
3 Endorsed
Rockaway, NJ 07866  (Online Only)
My unique approach integrates somatic dialogue, psychodynamic techniques to help you end patterns of self defeating and self sabotage behaviors in your life and become an inner ally to yourself.
Identify personal challenges and achieve goals. Gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Soy Latina, hablo Espanol. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with individuals and couples. I offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Perimenopause Specialist-Grief-Cancer- Restore, Recover, Renew!
My unique approach integrates somatic dialogue, psychodynamic techniques to help you end patterns of self defeating and self sabotage behaviors in your life and become an inner ally to yourself.
Identify personal challenges and achieve goals. Gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Soy Latina, hablo Espanol. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with individuals and couples. I offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Perimenopause Specialist-Grief-Cancer- Restore, Recover, Renew!
(201) 331-6352 View (201) 331-6352
Photo of David Stackhouse, LCSW, Clinical Social Work/Therapist
David Stackhouse
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Denville, NJ 07834
My approach is Eclectic and I draw most frequently from cognitive/behavioral, psychodynamic, humanistic and a problem solving framework keeping in mind the person's capacity for self determination.
We all can reach points in our life where we become stuck and can struggle to manage thoughts, emotions and or relationships. These times can last for months or even years. Frequently we address these problems at least initially through our own means of self help. If these measures fail to unlock ourselves we can turn to psychotherapy as a process that can guide us to a different way of understanding and coping. Psychotherapy can assist in helping to understand and remove our self-imposed barriers.
My approach is Eclectic and I draw most frequently from cognitive/behavioral, psychodynamic, humanistic and a problem solving framework keeping in mind the person's capacity for self determination.
We all can reach points in our life where we become stuck and can struggle to manage thoughts, emotions and or relationships. These times can last for months or even years. Frequently we address these problems at least initially through our own means of self help. If these measures fail to unlock ourselves we can turn to psychotherapy as a process that can guide us to a different way of understanding and coping. Psychotherapy can assist in helping to understand and remove our self-imposed barriers.
(973) 917-8147 View (973) 917-8147
Photo of Nina F. Rifkind - Nina Rifkind, LCSW Anxiety & OCD Therapy Center, LCSW, ACS, Anxiety, OCD, Phobias, Clinical Social Work/Therapist
Nina Rifkind, LCSW Anxiety & OCD Therapy Center
Clinical Social Work/Therapist, LCSW, ACS, Anxiety, OCD, Phobias
Verified Verified
6 Endorsed
Denville, NJ 07834
Drawing on extensive, specialized training & more than 20 years of experience treating adolescents & adults with anxiety disorders, phobias, OCD & related disorders, Health Anxiety, Body Dysmorphia, Emetophobia & BFRBs my unique approach integrates CBT, ERP, ACT and psychodynamic techniques, providing clients with lasting tools to optimize their potential.
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.
Drawing on extensive, specialized training & more than 20 years of experience treating adolescents & adults with anxiety disorders, phobias, OCD & related disorders, Health Anxiety, Body Dysmorphia, Emetophobia & BFRBs my unique approach integrates CBT, ERP, ACT and psychodynamic techniques, providing clients with lasting tools to optimize their potential.
Struggling to fully engage in your life, or watching your child struggle can be incredibly challenging. Untreated anxiety disorders and OCD can severely restrict social, academic and professional opportunities. More distressingly, they can trigger anxiety and panic attacks that leave you feeling exhausted, alone and powerless. Through our work together, teens and young adults are able to reclaim a sense of normalcy in their lives, with a personalized therapeutic program, in a safe, judgement-free environment. You'll find yourself ready to take on challenges you never dreamed of and enjoying peace in your day to day life.
(973) 453-2568 View (973) 453-2568
Photo of Jenna Park, LPC, LPAT, ATR-BC, ACS, Counselor
Jenna Park
Counselor, LPC, LPAT, ATR-BC, ACS
Verified Verified
3 Endorsed
Boonton, NJ 07005  (Online Only)
I am Health at Every Size informed and offer a holistic approach combining Dialectical Behavioral Therapy (DBT) and psychodynamic therapy principles.
When feelings of powerlessness and insecurity become reflected in eating habits, body image, and emotional wellness, life can feel confusing and difficult. You may find yourself preoccupied with distressing thoughts, mood reliant on what you ate, and self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the confines of disordered eating and distorted body image. Through compassionate guidance and evidence-based techniques, I help clients develop resilience, self-awareness, and coping strategies essential for sustainable recovery.
I am Health at Every Size informed and offer a holistic approach combining Dialectical Behavioral Therapy (DBT) and psychodynamic therapy principles.
When feelings of powerlessness and insecurity become reflected in eating habits, body image, and emotional wellness, life can feel confusing and difficult. You may find yourself preoccupied with distressing thoughts, mood reliant on what you ate, and self worth dependent on a number on the scale. I am here to help you take control of your narrative and gain freedom from the confines of disordered eating and distorted body image. Through compassionate guidance and evidence-based techniques, I help clients develop resilience, self-awareness, and coping strategies essential for sustainable recovery.
(973) 922-9422 View (973) 922-9422
Photo of Monika Lammers, LCSW, LCADC, CCS, Clinical Social Work/Therapist
Monika Lammers
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
1 Endorsed
Denville, NJ 07834
I offer a safe, comfortable space as well as Virtual sessions to explore the beliefs that might be limiting your growth using techniques from CBT, DBT, Mindfulness-Based Therapy, IFS and Psychodynamic Psychotherapy, I offer support and teach skills to help you change negative thought patterns, increase your coping strategies and feel more empowered.
As a strengths based therapist, I believe we each possess everything we need to heal, but sometimes we need guidance to rediscover the stability and vitality that makes us unique, beautiful and resilient. I work with people experiencing life transitions, depression, anxiety, grief/loss, low self-esteem, relationship issues, trauma and addiction. Individualized counseling is offered by providing an assessment of issues, conflicts, behavioral patterns and motivations for treatment. Often these moments of confusion and challenge lead to the greatest opportunities for growth. I approach my work with mindfullness and empathy.
I offer a safe, comfortable space as well as Virtual sessions to explore the beliefs that might be limiting your growth using techniques from CBT, DBT, Mindfulness-Based Therapy, IFS and Psychodynamic Psychotherapy, I offer support and teach skills to help you change negative thought patterns, increase your coping strategies and feel more empowered.
As a strengths based therapist, I believe we each possess everything we need to heal, but sometimes we need guidance to rediscover the stability and vitality that makes us unique, beautiful and resilient. I work with people experiencing life transitions, depression, anxiety, grief/loss, low self-esteem, relationship issues, trauma and addiction. Individualized counseling is offered by providing an assessment of issues, conflicts, behavioral patterns and motivations for treatment. Often these moments of confusion and challenge lead to the greatest opportunities for growth. I approach my work with mindfullness and empathy.
(862) 278-9908 View (862) 278-9908

See more therapy options for Oak Ridge

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.