Anxiety Therapists in Nutley, NJ
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
Are you searching for clarity, purpose, or peace of mind? Feeling anxious or struggling to find a new direction? Are you tired of trying to figure it out on your own? I help clients access their inner strength and resources, the keys to ultimate healing. I work with young adults and women through their struggles with anxiety, depression, low self-esteem, challenging relationships, trauma, or any other concern they want to discuss in the context of a warm and supportive environment.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.
Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.
Shira Deutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
Waitlist for new clients
Hi there! I specialize in anxiety disorders including OCD, panic attacks, social and generalized anxiety, and phobias. I use exposure and acceptance-based therapies among others. I also treat depression, interpersonal challenges, grief, parenting, and others. We will work to empower you with 'a voice and a choice' so you can voice your needs and feel in control of your life.
Hi there! I specialize in anxiety disorders including OCD, panic attacks, social and generalized anxiety, and phobias. I use exposure and acceptance-based therapies among others. I also treat depression, interpersonal challenges, grief, parenting, and others. We will work to empower you with 'a voice and a choice' so you can voice your needs and feel in control of your life.
Welcome! In my practice I support adolescents, young adults, and families who are navigating issues including anxiety, depression, life transitions, stress, and many other concerns. I am particularly passionate about supporting teens and young adults seeking gender and sexuality affirming care and who are looking to create positive change in their lives. In addition, as a member of the LGBTQ+ community and a parent, I am especially equipped to support parents in the LGBTQ+ community seeking parenting and relationship support.
Welcome! In my practice I support adolescents, young adults, and families who are navigating issues including anxiety, depression, life transitions, stress, and many other concerns. I am particularly passionate about supporting teens and young adults seeking gender and sexuality affirming care and who are looking to create positive change in their lives. In addition, as a member of the LGBTQ+ community and a parent, I am especially equipped to support parents in the LGBTQ+ community seeking parenting and relationship support.
The focus of this practice is Positive Personal Transformation. I strive to help every client find his or her own personal sense of Happiness and Well-being. I have been working in the mental health field for over 30 years and teaching counseling for over 15 years at New Jersey City University. Mental Health is not just an absence of sadness or anxiety. The type of mental health we will work on is a real motivation and enthusiasm for life. Together, let's start creating the life that you want to live.
The focus of this practice is Positive Personal Transformation. I strive to help every client find his or her own personal sense of Happiness and Well-being. I have been working in the mental health field for over 30 years and teaching counseling for over 15 years at New Jersey City University. Mental Health is not just an absence of sadness or anxiety. The type of mental health we will work on is a real motivation and enthusiasm for life. Together, let's start creating the life that you want to live.
Andrea Meth-Thorburn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
Specialties: co-dependent relationships, domestic violence/sexual assault, people pleasing, family enmeshment, anxiety, depression & mood disorders.
My style is very warm & caring with a strong detail for eliciting emotional honesty. Appropriate humor with an inquisitive dialogue bring deep & real issues to light. My primary goal is to build a safe and trusting relationship with you. I strive to understand your 'reality' while also exploring some of the biased/outdated beliefs that we all hold, which construct our current 'reality'. If you are looking to have a meaningful, honest & open relationship with your therapist then we would be a good fit. Gratefully, I've witnessed amazing transformations with hard working individuals, couples & families.
Specialties: co-dependent relationships, domestic violence/sexual assault, people pleasing, family enmeshment, anxiety, depression & mood disorders.
My style is very warm & caring with a strong detail for eliciting emotional honesty. Appropriate humor with an inquisitive dialogue bring deep & real issues to light. My primary goal is to build a safe and trusting relationship with you. I strive to understand your 'reality' while also exploring some of the biased/outdated beliefs that we all hold, which construct our current 'reality'. If you are looking to have a meaningful, honest & open relationship with your therapist then we would be a good fit. Gratefully, I've witnessed amazing transformations with hard working individuals, couples & families.
Brian Kalmus
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Nutley, NJ 07110 (Online Only)
If you’re dealing with anxiety, depression, relationship issues, or simply seeking to elevate your life to the next level, I invite you to reach out for a free 15-minute consultation.
Searching for a new therapist can feel overwhelming. Whether you’re exploring therapy for the first time or have tried it in the past, beginning this journey with someone new can be intimidating. My goal is to make this transition as smooth and comfortable as possible, and yes, even enjoyable. While therapy can be challenging, it also offers moments of profound growth and self-discovery, and that can be really exciting. Since 2007, I have been dedicated to the mental health field, working extensively in Partial Hospitalization and Intensive Outpatient programs before moving into a high school-based setting.
If you’re dealing with anxiety, depression, relationship issues, or simply seeking to elevate your life to the next level, I invite you to reach out for a free 15-minute consultation.
Searching for a new therapist can feel overwhelming. Whether you’re exploring therapy for the first time or have tried it in the past, beginning this journey with someone new can be intimidating. My goal is to make this transition as smooth and comfortable as possible, and yes, even enjoyable. While therapy can be challenging, it also offers moments of profound growth and self-discovery, and that can be really exciting. Since 2007, I have been dedicated to the mental health field, working extensively in Partial Hospitalization and Intensive Outpatient programs before moving into a high school-based setting.
As a therapist with years of experience in outpatient settings, I have experience working with Generalized Anxiety, OCD, Social Anxiety, Depressive/Mood Disorders, and Sleep Problems.
Welcome! At Resilience DBT & Eating Recovery we utilize evidence-based therapy approaches to address and treat issues of depression/mood, anxiety, eating disorders, and other emotional struggles. We offer comprehensive DBT programming, including groups, individual, and family therapy for both Mental Health and Eating Disorder recovery. I also utilize other modalities, such as CBT, CBT-E, CBT-I for insomnia, and ERP, in order to provide tailored and effective care to my clients.
As a therapist with years of experience in outpatient settings, I have experience working with Generalized Anxiety, OCD, Social Anxiety, Depressive/Mood Disorders, and Sleep Problems.
Welcome! At Resilience DBT & Eating Recovery we utilize evidence-based therapy approaches to address and treat issues of depression/mood, anxiety, eating disorders, and other emotional struggles. We offer comprehensive DBT programming, including groups, individual, and family therapy for both Mental Health and Eating Disorder recovery. I also utilize other modalities, such as CBT, CBT-E, CBT-I for insomnia, and ERP, in order to provide tailored and effective care to my clients.
My clients come for help with relationships, depression, anxiety, self esteem, grief, money, sexual, and career problems.
Banging your head and heart against the wall? I help people find a sense of peace, effectiveness in relationships and life, purpose and relief from frustration and worry. Any thought, feeling, behavior and issue can be discussed in the privacy of my office, and in the context of a warm, honest, supportive relationship with me. Over the last few decades my clients and I have seen much success and transformation of what seemed hopeless into a satisfying life with deep emotional honesty, clarity and progress.
My clients come for help with relationships, depression, anxiety, self esteem, grief, money, sexual, and career problems.
Banging your head and heart against the wall? I help people find a sense of peace, effectiveness in relationships and life, purpose and relief from frustration and worry. Any thought, feeling, behavior and issue can be discussed in the privacy of my office, and in the context of a warm, honest, supportive relationship with me. Over the last few decades my clients and I have seen much success and transformation of what seemed hopeless into a satisfying life with deep emotional honesty, clarity and progress.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
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With over two decades of experience treating eating disorders, mood and anxiety disorders, chronic health conditions and parenting struggles, I am well-equipped to help you regain equilibrium and accomplish your goals.
Welcome! I’m so glad you are here. You want to feel more in control of your life, connected and confident. You might be feeling lost and overwhelmed with day to day work or home tasks. Therapy can offer quick improvements in well-being and functionality. Issues such as eating disorders, depression, anxiety, the effects of trauma and parenting struggles can be effectively addressed with a well-defined plan. Relief and recovery are truly attainable with proper focus and the use of effective coping strategies. You want to feel better so that you can fully engage in life and I can help you do that.
With over two decades of experience treating eating disorders, mood and anxiety disorders, chronic health conditions and parenting struggles, I am well-equipped to help you regain equilibrium and accomplish your goals.
Welcome! I’m so glad you are here. You want to feel more in control of your life, connected and confident. You might be feeling lost and overwhelmed with day to day work or home tasks. Therapy can offer quick improvements in well-being and functionality. Issues such as eating disorders, depression, anxiety, the effects of trauma and parenting struggles can be effectively addressed with a well-defined plan. Relief and recovery are truly attainable with proper focus and the use of effective coping strategies. You want to feel better so that you can fully engage in life and I can help you do that.
I have experience in addressing a wide range of issues such as anxiety, depression, obsessive compulsive disorder, fears/ phobias, school refusal, grief/loss, parenting difficulties, chronic illness, self-esteem, relationship issues, school-based challenges, social skills, behavioral difficulties, and adjusting to major life transitions.
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
I have experience in addressing a wide range of issues such as anxiety, depression, obsessive compulsive disorder, fears/ phobias, school refusal, grief/loss, parenting difficulties, chronic illness, self-esteem, relationship issues, school-based challenges, social skills, behavioral difficulties, and adjusting to major life transitions.
We all want what’s best for ourselves, children, and others. You may notice a change over time for either you or your child “not feeling like my usual self” and not handling things in the same way at home, work, school, or in interactions with others. If you have ever felt like you do not know what to do or say therapy can be a place to work through feelings, thoughts, and situations that you have tried your hardest and best to respond to but feel at a loss or stuck. Therapy can help with sorting out why these changes have occurred in order to be able to move forward and feel like you are “back on track” and “in a better place”.
My ideal client is someone who is ready to embark on a journey of self-discovery and healing. They might be feeling overwhelmed, anxious, or stuck, but they have a genuine desire to improve their mental well-being. They are open to exploring their thoughts and emotions, and willing to engage in honest conversations. Whether they’re dealing with stress, relationship issues, or personal growth challenges, they are committed to making positive changes in their life. Together, we can create a safe and supportive space where they can find balance, resilience, and a renewed sense of purpose.
My ideal client is someone who is ready to embark on a journey of self-discovery and healing. They might be feeling overwhelmed, anxious, or stuck, but they have a genuine desire to improve their mental well-being. They are open to exploring their thoughts and emotions, and willing to engage in honest conversations. Whether they’re dealing with stress, relationship issues, or personal growth challenges, they are committed to making positive changes in their life. Together, we can create a safe and supportive space where they can find balance, resilience, and a renewed sense of purpose.
I specialize in teaching strategies for overcoming stress, depression and anxiety.
Do you suffer from stress, depression or anxiety? Do you have difficulty just getting through the day? Don't give up on yourself! I am an experienced therapist who personalizes therapy to match each client's individual needs and personality. My style is warm and supportive, with a solution oriented, down-to-earth approach. I make therapy a comfortable and natural experience- I love what I do, and will give you my undivided attention. I can give you the tools to build upon your strengths, work around your weaknesses, and develop a sense of inner balance and well-being.
I specialize in teaching strategies for overcoming stress, depression and anxiety.
Do you suffer from stress, depression or anxiety? Do you have difficulty just getting through the day? Don't give up on yourself! I am an experienced therapist who personalizes therapy to match each client's individual needs and personality. My style is warm and supportive, with a solution oriented, down-to-earth approach. I make therapy a comfortable and natural experience- I love what I do, and will give you my undivided attention. I can give you the tools to build upon your strengths, work around your weaknesses, and develop a sense of inner balance and well-being.
Are you feeling overwhelmed, alone and unsure of how to cope? I am a psychologist and will help you manage relationship stress, depression, anxiety or trauma and help you feel more joy and connection. I will help you through the difficult experience of loss or painful life changes. I will also help you move forward with your life and and become emotionally stronger. I have a specialty in Dialectical Behavior Therapy and managing overwhelming emotions. New mothers/fathers may bring babies under 1 year to sessions. I am looking forward to meeting you. Sessions are offered in-person or virtually.
Are you feeling overwhelmed, alone and unsure of how to cope? I am a psychologist and will help you manage relationship stress, depression, anxiety or trauma and help you feel more joy and connection. I will help you through the difficult experience of loss or painful life changes. I will also help you move forward with your life and and become emotionally stronger. I have a specialty in Dialectical Behavior Therapy and managing overwhelming emotions. New mothers/fathers may bring babies under 1 year to sessions. I am looking forward to meeting you. Sessions are offered in-person or virtually.
My particular expertise includes depression, anxiety, and relationship issues.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
My particular expertise includes depression, anxiety, and relationship issues.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
Keith Brouca
Licensed Professional Counselor, LPC, NCC, CCTP-II
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
When you come to me, it's totally normal to wonder how therapy works. I've been in your shoes, feeling unsure about it all. Therapy can seem mysterious and overwhelming. That's why I focus on connecting with you and helping you deal with what's happening in your life right now. In my six years of helping people, I've seen how we can overcome anxiety, depression, and fears together. I've also supported clients dealing with tough situations like loss, family issues, and trauma. And just so you know, I'm here to support everyone, no matter where they fall on the LGBTQI+ spectrum.
When you come to me, it's totally normal to wonder how therapy works. I've been in your shoes, feeling unsure about it all. Therapy can seem mysterious and overwhelming. That's why I focus on connecting with you and helping you deal with what's happening in your life right now. In my six years of helping people, I've seen how we can overcome anxiety, depression, and fears together. I've also supported clients dealing with tough situations like loss, family issues, and trauma. And just so you know, I'm here to support everyone, no matter where they fall on the LGBTQI+ spectrum.
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 10 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work together to identify areas for growth and further development. We will then begin the journey of increasing self-awareness of thoughts, emotions, and behaviors to learn new ways and skills to healthily navigate and grow in your daily life.
Welcome, I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have spent the last 10 years working with people on various issues including but not limited to addictions, anxiety related disorders, depression, and communication. My treatment approach is eclectic to allow the best treatment modality to work with your therapeutic needs. In your initial visit, we will work together to identify areas for growth and further development. We will then begin the journey of increasing self-awareness of thoughts, emotions, and behaviors to learn new ways and skills to healthily navigate and grow in your daily life.
I invite you to share a therapeutic experience with me to explore and uncover your true essence, manage your emotional pain, and work to shift your internal view of yourself to a positive awareness of who you genuinely are. In NY/NJ, I work well with issues such as: anxiety; depression; trauma; self esteem; single parents; familial and other relationships.
I invite you to share a therapeutic experience with me to explore and uncover your true essence, manage your emotional pain, and work to shift your internal view of yourself to a positive awareness of who you genuinely are. In NY/NJ, I work well with issues such as: anxiety; depression; trauma; self esteem; single parents; familial and other relationships.
See more therapy options for Nutley
Nearby Anxiety Therapists Searches for Nutley
- Belleville
- Bloomfield
- Clifton
- East Rutherford
- Glen Ridge
- Lyndhurst
- Montclair
- North Arlington
- Passaic
- Rutherford
- Upper Montclair
- Wallington
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.