Dialectical Behavior (DBT) Therapists in North Plainfield, NJ

I am a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug Counselor with over 20 years in the clinical setting. My mission is to help individuals and their families become healthier in order to have a better quality of life. I use a holistic approach, blending elements from different modalities in order to tailor treatment to clients' individual needs. I treat a wide range of mental health and addiction issues, though my expertise is in mood and anxiety disorders as well as substance use disorders.

Life is a wonderful, and at times difficult journey. When you experience anxiety, depression, trauma or relationship/family issues on top of the pressures of daily life, coping effectively can be overwhelming. Yet know that with the right support and toolbox of skills, you have the ability to prioritize your happiness and achieve your goals. Your journey to assemble this tool box does not have to happen alone. I can provide a nurturing space where you can gain insight into unwanted patterns of behavior, identify and challenge unhelpful automatic thinking patterns and get in touch with your innate strength.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey and gain lasting relief. Through a whole mind-body approach, we will explore all contributing factors, and address the root causes of your symptoms. I've been helping people for over 20 years with a variety of issues. So if you are dealing with trauma, abuse history, depression, anxiety, PTSD, eating disorders, or just day-to-day stressors, I will work with you to achieve the healing you deserve.

As a therapist, I am most effective when I work with clients who want to change their lives but struggle with knowing what changes to make and how to make them. Your specific challenge may be related to anxiety, depression, perfectionism, self esteem, body image, disordered eating, or relationships with others, or you may be struggling with generally feeling "stuck" and knowing that what you're doing isn't working any longer. By working together in a supportive therapeutic relationship, we can find and practice ways to overcome your difficulties so you can start living your most fulfilled life.

Upon entering therapy, my clinical approach is tailored to meet each individual's needs. There is not a cookie cutter person, thus, there is no cookie cutter approach to therapy. I work from an eclectic approach, incorporating a multitude of therapeutic modalities to assist my clients in meeting their treatment goals. I generally incorporate cognitive behavioral, dialectical behavioral, person centered, and solution focused therapy strategies into each session. My clients and I will identify struggles and develop empowerment strategies to improve quality of life. In a non judgmental and supportive environment, one can feel safe to explore encountered problems.

I am a Licensed Social Worker in the State of New Jersey. I received my Master's Degree in Social Work with a specialization in Clinical Social Work at Rutgers University and received my Bachelor's degree in Psychology from Montclair State University. I have experience working with children, teens, and young adults and their families in school and crisis settings. I use strength-based approaches to help my clients build self-esteem and confidence to treat their mental illness through effective coping skills and strategies.

I work with children, adolescents, and adults utilizing an empathetic approach to help clients through difficult times as well as achieve maximum success in order to reach their personal goals. Together we will uncover and build on your strengths while addressing areas where improvement is desired. Trained in Dialectical Behavioral Therapy (DBT) which focuses on reducing emotional suffering through mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. These strategies may be particularly helpful for any person aiming to reduce distress.

I enjoy working with clients who are willing to work with me to get them to where they can thrive in life. I especially enjoy working with clients who are open to exploring their past and exploring how they can use that information to better understand themselves on a deeper level. My ideal client wants to improve and change to have a more fulfilling life. I enjoy providing clients with the safe and compassionate environment they might need to process their emotions and past trauma to help begin creating a life worth living.

My ideal client is someone who is motivated and ready to work on themselves. They are a client who attends each session as scheduled and on time, coming into it with an open mind and willingness to grow. The client would ideally be an adult who is within the LGBTQIA+ community and is coming to me to work on bettering themselves. Their issues would include depression, anxiety, and questioning their gender and sexual identity.

Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, chronic illness, grief and loss, caregiver stress, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

Cassie Repert is a Licensed Social Worker (LSW) in the state of New Jersey who has over 2 years of valuable experience working one-on-one with adolescents and adults in settings ranging from shelters, transitional housing, and college counseling environments. Throughout this time, Cassie has worked with clients experiencing depression, anxiety, adjustment disorders, mood disorders, low self-esteem, PTSD, and trauma. Cassie completed her Bachelor’s degree in Family Science and Human Development from Montclair State University and went on to earn her Master’s degree in Social Work from Monmouth University soon afterward.

Are you grieving a loss or recovering from a traumatic experience? Do you struggle with anxiety and depression? Are these struggles impacting your relationships, your marriage? With 20 years of experience, I specialize in the treatment of depression, anxiety, trauma, grief/loss and relationship issues. You may be exhausted from the roller coaster ride of emotions, restless sleep, and normal day-to-day tasks that keep piling up. Let me help you work through this difficult time so that you can experience a greater sense of hope, peace, meaning, fulfillment, purpose and direction in life.

Welcome! My name is Olivia Benoit; I became a Licensed Drug and Alcohol counselor in 2018 and a Licensed Professional Counselor in 2022. I started working in the field as a counselor intern in 2012. I have worked in plethora of outpatient and inpatient Substance Abuse and Mental Health settings over the course of 10 years. I have primarily worked with young adults, teens and adolescents; with depression, anxiety, substance abuse, women issues and adjustment disorders. I strive to provide a safe, judgment-free, and compassionate space that allows my clients to share their concerns, fears, feelings, and thoughts.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.