Trauma and PTSD Therapists in North Haledon, NJ
![Photo of Dr. Sharon Bale-Peña, DSW, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be5eb327-9146-439b-b994-dc982140ddd7/1/320x400.jpeg)
Dr. Sharon Bale-Peña
Clinical Social Work/Therapist, DSW, LCSW, PMH-C
Verified Verified
1 Endorsed
North Haledon, NJ 07508
As a therapist with over 15 years of experience, I work with adolescents & adults navigating the challenges of trauma.
Are you struggling with anxiety, overwhelming worry, sadness, or rage? Are you finding it difficult to stay hopeful? It has been my experience that traumatic experiences are often at the root of mental, emotional, and relational difficulties. There is often a lot of stigma experienced around trauma. Maybe you feel like they "should" be over it or maybe you feel alone because no one understands. In therapy we will work together to help you understand how your past experiences are impacting your present life. I will also teach you the tools you need to feel better and have healthier relationships.
As a therapist with over 15 years of experience, I work with adolescents & adults navigating the challenges of trauma.
Are you struggling with anxiety, overwhelming worry, sadness, or rage? Are you finding it difficult to stay hopeful? It has been my experience that traumatic experiences are often at the root of mental, emotional, and relational difficulties. There is often a lot of stigma experienced around trauma. Maybe you feel like they "should" be over it or maybe you feel alone because no one understands. In therapy we will work together to help you understand how your past experiences are impacting your present life. I will also teach you the tools you need to feel better and have healthier relationships.
![Photo of Barbara A Porcelli, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fcd98c3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach includes, but is not limited to, cognitive behavioral therapy, dialectical behavior therapy and trauma work.
I have over 15 years of experience working with children, adolescents and adults. I work with ages 8 and up. I provide therapy to those suffering from anxiety, depression, post traumatic stress disorder, bi-polar, borderline personality disorder, postpartum depression and marital conflict.
My approach includes, but is not limited to, cognitive behavioral therapy, dialectical behavior therapy and trauma work.
I have over 15 years of experience working with children, adolescents and adults. I work with ages 8 and up. I provide therapy to those suffering from anxiety, depression, post traumatic stress disorder, bi-polar, borderline personality disorder, postpartum depression and marital conflict.
![Photo of Dhesyre Novoa, LCSW, CCATP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f53b0916-2346-47df-98c1-f88d09b4b361/3/320x400.jpeg)
Dhesyre Novoa
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
2 Endorsed
North Haledon, NJ 07508
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety, Trauma, & Parenting. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
![Photo of Donna Mosslehi, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ee76882-176f-43eb-aacb-258ec7229a1b/2/320x400.jpeg)
Donna Mosslehi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
North Haledon, NJ 07508 (Online Only)
The healing journey can feel like an overwhelming one and you don’t have to do it alone! I am a licensed professional counselor specializing in working with adults with anxiety, depression, chronic and acute traumas, self-esteem and relationship issues, and life stressors. I utilize an integrative approach to cater to my clients’ needs in order to meet their full potential and goals. The healing journey is an integral part of growth and my intention is to create a safe space to do so. I am honored to be a therapist and be able to be a part of the change and growth that my clients want in their lives.
The healing journey can feel like an overwhelming one and you don’t have to do it alone! I am a licensed professional counselor specializing in working with adults with anxiety, depression, chronic and acute traumas, self-esteem and relationship issues, and life stressors. I utilize an integrative approach to cater to my clients’ needs in order to meet their full potential and goals. The healing journey is an integral part of growth and my intention is to create a safe space to do so. I am honored to be a therapist and be able to be a part of the change and growth that my clients want in their lives.
![Photo of Diane M Wirth, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c3ecd0a2-6e18-4bae-88a7-79e08c39b90b/1/320x400.jpeg)
I am profoundly dedicated to empowering adolescents, young adults, and families by enhancing their coping strategies, addressing anxiety and depression, navigating executive functioning challenges, managing peer relationships, and fostering better family communication. I firmly believe in the transformative power of mindfulness strategies to improve both mental and physical health. Moreover, I am unwavering in my commitment to creating a nurturing environment for LGBTQ+ youth, where they can freely explore their identities, experience acceptance, and develop resilient strategies to overcome the specific obstacles they face.
I am profoundly dedicated to empowering adolescents, young adults, and families by enhancing their coping strategies, addressing anxiety and depression, navigating executive functioning challenges, managing peer relationships, and fostering better family communication. I firmly believe in the transformative power of mindfulness strategies to improve both mental and physical health. Moreover, I am unwavering in my commitment to creating a nurturing environment for LGBTQ+ youth, where they can freely explore their identities, experience acceptance, and develop resilient strategies to overcome the specific obstacles they face.
![Photo of Virginia C Bailey, MSMFT, LPC, CGT, Licensed Professional Counselor](https://photos.psychologytoday.com/3dfe3eef-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Virginia C Bailey
Licensed Professional Counselor, MSMFT, LPC, CGT
Verified Verified
North Haledon, NJ 07508
If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself.
If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself.
![Photo of Cory Birch, LPC, NCC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/fb27a23a-f28d-43cf-8cc7-23ab7d5a2c61/3/320x400.jpeg)
Cory Birch
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
North Haledon, NJ 07508 (Online Only)
We all feel the pressures and struggles of daily life, and sometimes we feel lost and stuck as a result. My goal is to build a healthy therapeutic relationship to help you to develop strategies and techniques to work towards your unique treatment goals. As an entirely tele-health provider I provide individual and family counseling from the comfort of your own home. Together we will work towards improving life choices, coping skills, and effective communication skills. Please feel free to contact me for more information.
We all feel the pressures and struggles of daily life, and sometimes we feel lost and stuck as a result. My goal is to build a healthy therapeutic relationship to help you to develop strategies and techniques to work towards your unique treatment goals. As an entirely tele-health provider I provide individual and family counseling from the comfort of your own home. Together we will work towards improving life choices, coping skills, and effective communication skills. Please feel free to contact me for more information.
![Photo of Lara Librie, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9a95080c-7851-4f34-9c8d-75a22724006d/1/320x400.jpeg)
I am a licensed professional counselor with 7 years experience in providing therapeutic services to children, adolescents, teens, and young adults. Throughout my career, I have had the privilege of working in various outpatient settings, including nonprofit agencies, public schools, and private practice. My passion lies in helping young individuals navigate through life's challenges and empowering them to reach their full potential.
I am a licensed professional counselor with 7 years experience in providing therapeutic services to children, adolescents, teens, and young adults. Throughout my career, I have had the privilege of working in various outpatient settings, including nonprofit agencies, public schools, and private practice. My passion lies in helping young individuals navigate through life's challenges and empowering them to reach their full potential.
![Photo of Yelitza Garcia, MFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/34020c4e-51ac-4d77-a0bb-aadacb88cb9f/2/320x400.jpeg)
Yelitza Garcia
Marriage & Family Therapist Associate, MFT
Verified Verified
1 Endorsed
North Haledon, NJ 07508
I aim to assist individuals in transforming their challenges and experiences into opportunities for a more vibrant and healthier lifestyle. I believe that our struggles hold more than just pain and loss, and I work with people in different relationships to develop personalized plans for healing and enhancing our daily lives.
I aim to assist individuals in transforming their challenges and experiences into opportunities for a more vibrant and healthier lifestyle. I believe that our struggles hold more than just pain and loss, and I work with people in different relationships to develop personalized plans for healing and enhancing our daily lives.
![Photo of Kamila Zapytowska Usuki, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fcce2c0-bfcd-4dfd-a916-c639a5eaf9f5/1/320x400.jpeg)
Kamila Zapytowska Usuki
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
North Haledon, NJ 07508 (Online Only)
Overcoming obstacles in your life doesn't have to be a lonely process. Difficulties in personal or professional life can make anyone feel overwhelmed, confused or hopeless. Relationship problems, health issues, loss, pain or traumatic past can add to the distress. In a supportive and confidential atmosphere, we can discuss your challenges, thoughts and feelings, and together, make sense of your unique life's circumstances, whether you are in crisis, caught up in relationship conflicts, facing identity questions or repeating patterns that don't always bring positive outcomes.
Overcoming obstacles in your life doesn't have to be a lonely process. Difficulties in personal or professional life can make anyone feel overwhelmed, confused or hopeless. Relationship problems, health issues, loss, pain or traumatic past can add to the distress. In a supportive and confidential atmosphere, we can discuss your challenges, thoughts and feelings, and together, make sense of your unique life's circumstances, whether you are in crisis, caught up in relationship conflicts, facing identity questions or repeating patterns that don't always bring positive outcomes.
![Photo of Val Pascale, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a54c774-4ac7-40cb-95e3-6a156fb0e8aa/2/320x400.jpeg)
Val Pascale
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
North Haledon, NJ 07508
Being a person is hard. Being yourself seems even harder. I specialize in school-related difficulties and LGBTQ+ identity development, but together we can work through whatever struggles you are facing. During sessions, I will guide you through processing your emotions and experiences to create lasting change, even after therapy ends.
Being a person is hard. Being yourself seems even harder. I specialize in school-related difficulties and LGBTQ+ identity development, but together we can work through whatever struggles you are facing. During sessions, I will guide you through processing your emotions and experiences to create lasting change, even after therapy ends.
![Photo of Leslie Marianne DeBlasio, LPC, LCADC, NCC, ACS, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/46c2fa67-b6a1-4b81-92f3-deca3c42f947/1/320x400.jpeg)
Leslie Marianne DeBlasio
Licensed Professional Counselor, LPC, LCADC, NCC, ACS, CCTP
Verified Verified
1 Endorsed
North Haledon, NJ 07508 (Online Only)
You are not defined by your past and you don't have to live there! An important focus of mine is to assist you with identifying roadblocks to wellness that may be preventing you from living the life you desire. My key objective is to create an atmosphere in which you will feel understood, deeply accepted, unconditionally regarded and hopeful. I will assist you on a journey where we will work together to gently explore any defense mechanisms you may have developed over the years, address deep wounds, and identify personalized strategies for healing.
You are not defined by your past and you don't have to live there! An important focus of mine is to assist you with identifying roadblocks to wellness that may be preventing you from living the life you desire. My key objective is to create an atmosphere in which you will feel understood, deeply accepted, unconditionally regarded and hopeful. I will assist you on a journey where we will work together to gently explore any defense mechanisms you may have developed over the years, address deep wounds, and identify personalized strategies for healing.
![Photo of Karen Bendig, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/556c7f96-fb64-41a0-b604-f02713fd770a/1/320x400.jpeg)
Karen Bendig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Haledon, NJ 07508
Finding the right therapist can be challenging. I strive to make the process as easy as possible to help ease your mind. I have years of experience in community mental health and as a Child and Adolescent and Family Therapist. I have worked with children, teens, adults, and families helping to improve communication and decrease conflict. I believe that change is hard and uncomfortable, but with support you can make hard changes.
Finding the right therapist can be challenging. I strive to make the process as easy as possible to help ease your mind. I have years of experience in community mental health and as a Child and Adolescent and Family Therapist. I have worked with children, teens, adults, and families helping to improve communication and decrease conflict. I believe that change is hard and uncomfortable, but with support you can make hard changes.
More Therapists Nearby
![Photo of Christine Meyer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1cf369f-efaf-4862-8c34-d57068681438/1/320x400.jpeg)
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
![Photo of Lhia P. Rivero De-Oleo, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7af6d0fb-e292-4b6c-b99e-944cea40201b/3/320x400.jpeg)
Lhia P. Rivero De-Oleo
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Paterson, NJ 07501 (Online Only)
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
Hola! My name is Lhia Rivero. My first language is Spanish. Have you been feeling lost or overwhelmed and don't know how to move forward? I'm here to listen and help! I have been in the mental health field for several years, which has helped me obtain experience in crisis response and stabilization, partial care, in-home and outpatient therapy. I have worked with children from 4years old up to 21, as well as adults over 21. My experience is based mainly in assistance with managing Depression, Anxiety and history of Trauma. I enjoy expressing positivity and looking at the Bigger Picture.
![Photo of Cynthia Boucher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72ad641e-db72-4b97-9c5d-223b6efce6c9/2/320x400.jpeg)
Cynthia Boucher
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Paterson, NJ 07501
Specifically, I've worked with individuals possessing a history of trauma, abuse, domestic violence, anxiety, adjustment difficulties, relationship issues, and depression.
I believe that everyone should live their life without judgement, fear or distress. Developing trust with your therapist is the most important first step in a therapeutic relationship. Once trust and rapport has been established, I will work with you to develop the goals of therapy. If you are having difficulties with a past trauma, abuse, neglect, domestic violence, anxiety, depression, low self-esteem and career or life transitions. I am here to help you build management and coping skills. A vast majority of my experience has been working with individuals that have an array of social and behavioral difficulties.
Specifically, I've worked with individuals possessing a history of trauma, abuse, domestic violence, anxiety, adjustment difficulties, relationship issues, and depression.
I believe that everyone should live their life without judgement, fear or distress. Developing trust with your therapist is the most important first step in a therapeutic relationship. Once trust and rapport has been established, I will work with you to develop the goals of therapy. If you are having difficulties with a past trauma, abuse, neglect, domestic violence, anxiety, depression, low self-esteem and career or life transitions. I am here to help you build management and coping skills. A vast majority of my experience has been working with individuals that have an array of social and behavioral difficulties.
![Photo of Justice Payne-Tyson - The Neighborhood Counseling Foundation, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f19a39d7-78bd-4ca9-aed6-254aef3928c6/2/320x400.png)
The Neighborhood Counseling Foundation
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paterson, NJ 07501 (Online Only)
The neighborhood is nothing without people like you. That’s why it’s important for us to ensure your mental health is excellent. You’ve been working so hard to survive you haven’t had time to heal from previous trauma. Your teen is facing struggles that you never had to endure growing up. To top it off, the future gives you anxiety. We recognize your issues, have empathy, don’t judge, and we offer real solutions because we come from your neighborhood. You’ve been surviving long enough, it's time for you to thrive!
The neighborhood is nothing without people like you. That’s why it’s important for us to ensure your mental health is excellent. You’ve been working so hard to survive you haven’t had time to heal from previous trauma. Your teen is facing struggles that you never had to endure growing up. To top it off, the future gives you anxiety. We recognize your issues, have empathy, don’t judge, and we offer real solutions because we come from your neighborhood. You’ve been surviving long enough, it's time for you to thrive!
![Photo of Erika Hernandez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eb0b5fbf-59f9-41c4-9b85-5e9ad7cc15ff/1/320x400.jpeg)
Erika Hernandez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hawthorne, NJ 07506
We have clinicians who specialize in trauma, anxiety, PTSD, depression, & working with survivors of childhood sexual abuse.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
We have clinicians who specialize in trauma, anxiety, PTSD, depression, & working with survivors of childhood sexual abuse.
Are you having panic attacks at work or when you’re out? Is your anxiety keeping you home? Are you worried about the next attack happening in public? Anxiety attacks can be scary and overwhelming. Feeling like it’s hard to breathe, tightening of chest, shaking, and sweating. The fear of them happening out of the blue and people noticing can be crippling. Are you struggling with past trauma? Especially after experiencing trauma, we find that anxiety and depression can start to take over our lives. The good news is, with helpful coping techniques, we can learn to manage our anxiety and find healing from our traumas.
![Photo of Susie Wilson, MA, LPC, LMHC, LCPC, CCPS, Counselor](https://photos.psychologytoday.com/dbc2c5b5-6b83-4393-99da-136ae68f2f7e/1/320x400.jpeg)
Susie Wilson
Counselor, MA, LPC, LMHC, LCPC, CCPS
Verified Verified
1 Endorsed
Fair Lawn, NJ 07410 (Online Only)
You are not defined by your story! If you're feeling alone, unnoticed, or invisible, believing that there's something wrong with you, that you're not good enough - I want to provide a safe and supportive space where you can be truly seen and heard. My goal is to help you process the events, emotions, and family of origin issues that have brought you to this point, to develop insight, self-awareness, and a stronger sense of self. As a trauma-focused therapist, I offer virtual sessions for clients in NJ, NY, FL, and MD, and I am dedicated to helping my clients achieve freedom, healing, and self-compassion through our work together.
You are not defined by your story! If you're feeling alone, unnoticed, or invisible, believing that there's something wrong with you, that you're not good enough - I want to provide a safe and supportive space where you can be truly seen and heard. My goal is to help you process the events, emotions, and family of origin issues that have brought you to this point, to develop insight, self-awareness, and a stronger sense of self. As a trauma-focused therapist, I offer virtual sessions for clients in NJ, NY, FL, and MD, and I am dedicated to helping my clients achieve freedom, healing, and self-compassion through our work together.
![Photo of Zev S Safran, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/307f3919-7af2-455c-b959-79cc1ce6a0ae/1/320x400.jpeg)
Zev S Safran
Clinical Social Work/Therapist, LCSW
Verified Verified
Fair Lawn, NJ 07410 (Online Only)
Dealing with anxiety and trauma can feel lonely and debilitating.
I am a seasoned clinical social worker with an interest in working with adolescents and adults who are struggling with anxiety, OCD, panic, phobias and trauma disorders. I use my calm and authentic demeanor to create an inviting and safe environment for my clients to explore their inner and outer worlds. Many people with anxiety feel that it limits their functioning in some important way. I use a number of processes to help my clients improve their well being. For instance, I typically open sessions with a grounding exercise towards helping clients feel more oriented and safe in the present moment.
Dealing with anxiety and trauma can feel lonely and debilitating.
I am a seasoned clinical social worker with an interest in working with adolescents and adults who are struggling with anxiety, OCD, panic, phobias and trauma disorders. I use my calm and authentic demeanor to create an inviting and safe environment for my clients to explore their inner and outer worlds. Many people with anxiety feel that it limits their functioning in some important way. I use a number of processes to help my clients improve their well being. For instance, I typically open sessions with a grounding exercise towards helping clients feel more oriented and safe in the present moment.
See more therapy options for North Haledon
Nearby Trauma and PTSD Therapists Searches for North Haledon
- Fair Lawn
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- Glen Rock
- Hawthorne
- Little Falls
- Midland Park
- Paterson
- Ridgewood
- Totowa
- Watchung
- Woodland Park
- Wyckoff
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.