Anxiety Therapists in North Arlington, NJ
Lisa Ellis
Licensed Professional Counselor, MA, LPC, LCADC, ACS
Verified Verified
6 Endorsed
North Arlington, NJ 07031 (Online Only)
Do you find yourself constantly consumed by worry, plagued by intrusive thoughts, haunted by nightmares, or struggling to manage your emotions? Are there certain places or people that you avoid out of fear? It seems like you have difficulty trusting either yourself or others, and it's leaving you feeling exhausted, debilitated, and unable to truly live life to the fullest. But don't worry, because there is a path to recovery and relief. Let's embark on a journey together where we explore different ways to alleviate your anxiety and heal from the trauma that's been holding you back.
Do you find yourself constantly consumed by worry, plagued by intrusive thoughts, haunted by nightmares, or struggling to manage your emotions? Are there certain places or people that you avoid out of fear? It seems like you have difficulty trusting either yourself or others, and it's leaving you feeling exhausted, debilitated, and unable to truly live life to the fullest. But don't worry, because there is a path to recovery and relief. Let's embark on a journey together where we explore different ways to alleviate your anxiety and heal from the trauma that's been holding you back.
Are you struggling with recent life changes, difficulty making decisions or overwhelmed with daily life activities? Are you stuck in a career, relationship or endless cycles that spark no joy? Do you find yourself playing back every conversation or avoiding people and places you once enjoyed? Are you feeling anxious and overwhelmed? Are you hoping to stop behaviors that are impacting your relationships, work and daily life? I work with individuals that experience anxiety, depression and have challenges with relationships.
Are you struggling with recent life changes, difficulty making decisions or overwhelmed with daily life activities? Are you stuck in a career, relationship or endless cycles that spark no joy? Do you find yourself playing back every conversation or avoiding people and places you once enjoyed? Are you feeling anxious and overwhelmed? Are you hoping to stop behaviors that are impacting your relationships, work and daily life? I work with individuals that experience anxiety, depression and have challenges with relationships.
Marisol Cordero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Arlington, NJ 07031 (Online Only)
If you are feeling overwhelmed and at a loss, you have come to the right place. Do you wish to feel empowered and in better control of your life? How many of us seek to simply feel at peace and less stressed with the daily hustle and bustle? How can you lead a more satisfying life and manage those daily stresses, that eventually lead to burnout? Let me guide you on a therapeutic journey that will allow you to recognize your inner strengths and potential for a healthier lifestyle. I firmly believe that offering a supportive and nurturing approach can help you to better manage life's stressors and challenges.
If you are feeling overwhelmed and at a loss, you have come to the right place. Do you wish to feel empowered and in better control of your life? How many of us seek to simply feel at peace and less stressed with the daily hustle and bustle? How can you lead a more satisfying life and manage those daily stresses, that eventually lead to burnout? Let me guide you on a therapeutic journey that will allow you to recognize your inner strengths and potential for a healthier lifestyle. I firmly believe that offering a supportive and nurturing approach can help you to better manage life's stressors and challenges.
Isn’t it time you lived the life you really want? If you are ready to wipe the slate clean, start again and learn how to make healthy decisions to move your life forward, then why not try a life coach? Coaching isn’t therapy but it is made for people who are tired of being stuck in a rut, unable to reach your objectives and are having trouble breaking that cycle. Whether your goals are to fortify your self-esteem, find or strengthen a relationship, forge a new career path or live a life of recovery, free from substance or alcohol misuse, I will help you to create, customize and execute your goal-focused plan.
Isn’t it time you lived the life you really want? If you are ready to wipe the slate clean, start again and learn how to make healthy decisions to move your life forward, then why not try a life coach? Coaching isn’t therapy but it is made for people who are tired of being stuck in a rut, unable to reach your objectives and are having trouble breaking that cycle. Whether your goals are to fortify your self-esteem, find or strengthen a relationship, forge a new career path or live a life of recovery, free from substance or alcohol misuse, I will help you to create, customize and execute your goal-focused plan.
Into The Light Wellness & Recovery Center
Drug & Alcohol Counselor, LPC, LCADC, ICADC, CCS, DVS
Verified Verified
North Arlington, NJ 07031
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
More Therapists Nearby
Jennifer Brea
Counselor, LPC, NCC, EdS
Verified Verified
3 Endorsed
Lyndhurst, NJ 07071
Waitlist for new clients
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.
Education and experience: I received my Master's Degree in Mental Health Counseling from William Paterson University. I am a Licensed Associate Counselor, as well as a National Certified Counselor. My experience has allowed me to work with diverse populations of various ages with different issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, and assertiveness. My therapeutic treatment approaches include Person-Centered, Solution Focused, Cognitive Behavioral, Mindfulness and Play Therapy in individual and group settings.
Education and experience: I received my Master's Degree in Mental Health Counseling from William Paterson University. I am a Licensed Associate Counselor, as well as a National Certified Counselor. My experience has allowed me to work with diverse populations of various ages with different issues. These include anxiety, depression, stress, relationship issues, parenting, sexual abuse, and assertiveness. My therapeutic treatment approaches include Person-Centered, Solution Focused, Cognitive Behavioral, Mindfulness and Play Therapy in individual and group settings.
Are you struggling with ongoing stress? Searching for clarity and peace of mind? You’ve tried distracting yourself and avoiding triggering events, but just can't seem to get rid of the anxiety. You don't have to continue living this way. I specialize in helping women and adolescent girls cope with and heal from anxiety, depression, relationship issues, low self-esteem, and trauma.
Are you struggling with ongoing stress? Searching for clarity and peace of mind? You’ve tried distracting yourself and avoiding triggering events, but just can't seem to get rid of the anxiety. You don't have to continue living this way. I specialize in helping women and adolescent girls cope with and heal from anxiety, depression, relationship issues, low self-esteem, and trauma.
Kai Ridoré (Inmindcarenj)
Counselor, LAC
Verified Verified
1 Endorsed
Belleville, NJ 07109 (Online Only)
Are you struggling with anxiety, depression, stress, low-esteem, mood disorders or loss and grief? Getting help can be difficult; congratulations on taking the first step. Psychotherapy can help you improve wellbeing, functioning and confidence.
Are you struggling with anxiety, depression, stress, low-esteem, mood disorders or loss and grief? Getting help can be difficult; congratulations on taking the first step. Psychotherapy can help you improve wellbeing, functioning and confidence.
Dawn Lepore-Doyle
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Rutherford, NJ 07070
I am a highly experienced, understanding and warm therapist who specializes in working with adolescents and adults. I received my degree from Columbia University and have diverse experience in many areas including anxiety disorders, depression, relationship issues, women's and family issues as well as problems unique to law enforcement officials.
I am a highly experienced, understanding and warm therapist who specializes in working with adolescents and adults. I received my degree from Columbia University and have diverse experience in many areas including anxiety disorders, depression, relationship issues, women's and family issues as well as problems unique to law enforcement officials.
Kelly Schuller
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070 (Online Only)
The choices we make in life are based upon our actions. I believe challenging those behaviors and replacing the negative behaviors with positive/healthy ones is reachable, and we will do that in our sessions. I worked in a hospital setting for over 5 years and a private practice for over 2 years. I spent a big part of my career providing counseling to individuals and families suffering from anxiety, self-esteem issues, marital discord, depression, postpartum depression, and unresolved grief. I am also licensed to write ESA letters for clients who need crucial support from a service animal.
The choices we make in life are based upon our actions. I believe challenging those behaviors and replacing the negative behaviors with positive/healthy ones is reachable, and we will do that in our sessions. I worked in a hospital setting for over 5 years and a private practice for over 2 years. I spent a big part of my career providing counseling to individuals and families suffering from anxiety, self-esteem issues, marital discord, depression, postpartum depression, and unresolved grief. I am also licensed to write ESA letters for clients who need crucial support from a service animal.
My particular expertise includes depression, anxiety, and relationship issues.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
My particular expertise includes depression, anxiety, and relationship issues.
As a licensed clinical psychologist, I have the training and experience to help you lead a more fulfilling and less challenging life. I believe that positive and lasting change can occur within the safety of the therapeutic environment. My immediate goal is to provide symptom relief and subsequently address any underlying causes and issues. My goal is to help you feel better and to be able to maintain those feelings long-term.
Cindy Gelber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rutherford, NJ 07070 (Online Only)
My expertise is with a broad range of mental health issues, such as mood and anxiety disorders, trauma, and substance abuse. I also work with clients trying to navigate challenges they face in their interpersonal relationships and work related stress. My innate curiosity, knowledge and training has always fostered and promoted my work with clients of diverse backgrounds. In addition, I specialize in working with first responders battling recovery and/or mental health issues. I mostly work with patients ranging in age from teens to middle age.
My expertise is with a broad range of mental health issues, such as mood and anxiety disorders, trauma, and substance abuse. I also work with clients trying to navigate challenges they face in their interpersonal relationships and work related stress. My innate curiosity, knowledge and training has always fostered and promoted my work with clients of diverse backgrounds. In addition, I specialize in working with first responders battling recovery and/or mental health issues. I mostly work with patients ranging in age from teens to middle age.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
Welcome! Whether you are an individual dealing with anxiety, depression, or any other form of inner distress, or a couple trying to create a greater sense of connection and minimize negativity, or a family struggling with parenting or getting along, we will work together to achieve a place of contentedness, nurturing growth, true friendship and love.
Monika Lenart
Licensed Master Social Worker, LMSW, MSW
Verified Verified
Newark, NJ 07104 (Online Only)
I specialize in depression, anxiety, Posttraumatic Stress Disorder (PTSD), trauma, and chronic illness.
I received my Master of Social Work degree from Rutgers University and my Violence Against Women and Children certification from Rutgers University. I deeply care about helping clients who have experienced traumatic events. Before choosing a career in Social Work, I obtained a degree in Forensic Psychology from John Jay College of Criminal Justice. At an early age, I realized that helping others brings me joy and fulfillment. Seeing a smile on my clients’ faces and learning they are feeling better is the greatest reward for my work.
I specialize in depression, anxiety, Posttraumatic Stress Disorder (PTSD), trauma, and chronic illness.
I received my Master of Social Work degree from Rutgers University and my Violence Against Women and Children certification from Rutgers University. I deeply care about helping clients who have experienced traumatic events. Before choosing a career in Social Work, I obtained a degree in Forensic Psychology from John Jay College of Criminal Justice. At an early age, I realized that helping others brings me joy and fulfillment. Seeing a smile on my clients’ faces and learning they are feeling better is the greatest reward for my work.
Doris De Jesus Levy (Inmind Care)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Belleville, NJ 07109 (Online Only)
Seeking help is not easy and it can be scary! If you are an adult or a parent of a teenager experiencing sadness, stress, worries, excessive crying, impulsive behavior, trouble sleeping/concentrating, anxiety, family/relationship or school/work problems for over four weeks, you may need therapeutic support. We all experience normal levels of stress, but if left unresolved, these behaviors and concerns, can result in significant social-emotional issues.
Seeking help is not easy and it can be scary! If you are an adult or a parent of a teenager experiencing sadness, stress, worries, excessive crying, impulsive behavior, trouble sleeping/concentrating, anxiety, family/relationship or school/work problems for over four weeks, you may need therapeutic support. We all experience normal levels of stress, but if left unresolved, these behaviors and concerns, can result in significant social-emotional issues.
Noah Clyman
Clinical Social Work/Therapist, LCSW-R, ACT
Verified Verified
29 Endorsed
Rutherford, NJ 07070
Problems we solve include: depression, low self-esteem, anxiety, phobias, panic attacks, OCD, & relationship problems.
Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).
Problems we solve include: depression, low self-esteem, anxiety, phobias, panic attacks, OCD, & relationship problems.
Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
For more than 25 years, I have worked with children, teens, and adults coping with a variety of problems and situations. Through therapy, I believe that people can develop greater insight and more adaptive, life-affirming ways of coping with their unique difficulties and circumstances. I have worked extensively with individuals experiencing anxiety, depression, health problems, loss, grief, and relationship/family/parenting issues. I received my PhD in Clinical Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University in New York City.
Mounika Ethanasioss
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutherford, NJ 07070 (Online Only)
“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
My expertise extends to both group and individual therapy, addressing a spectrum of challenges, including depression, anxiety, grief, and more complex issues such as panic attacks, paranoid thoughts, suicidal ideation, self-harm, and emotional detachment.
In my therapeutic approach, I blend compassion with a focus on recovery. I incorporate cognitive-behavioral techniques and psychoanalysis to help clients effectively manage their present circumstances while delving into the roots of potential issues. My philosophy centers on empowering and validating clients, creating a therapeutic sanctuary where individuals can freely explore their vulnerabilities. I also place great emphasis on connecting with clients through their passions, recognizing the transformative potential of shared interests in the therapeutic process.
My expertise extends to both group and individual therapy, addressing a spectrum of challenges, including depression, anxiety, grief, and more complex issues such as panic attacks, paranoid thoughts, suicidal ideation, self-harm, and emotional detachment.
In my therapeutic approach, I blend compassion with a focus on recovery. I incorporate cognitive-behavioral techniques and psychoanalysis to help clients effectively manage their present circumstances while delving into the roots of potential issues. My philosophy centers on empowering and validating clients, creating a therapeutic sanctuary where individuals can freely explore their vulnerabilities. I also place great emphasis on connecting with clients through their passions, recognizing the transformative potential of shared interests in the therapeutic process.
See more therapy options for North Arlington
Nearby Anxiety Therapists Searches for North Arlington
- Belleville
- Bloomfield
- Carlstadt
- East Rutherford
- Glen Ridge
- Harrison
- Kearny
- Lyndhurst
- Nutley
- Rutherford
- Secaucus
- Wallington
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.