Grief Therapists in Newark, NJ

Photo of Susana Gaia, LPC, LMHC, ACS, Licensed Professional Counselor
Susana Gaia
Licensed Professional Counselor, LPC, LMHC, ACS
Verified Verified
4 Endorsed
Newark, NJ 07105
Master's in MHC (2012), Grief Counseling (2012), 1 of 2 years of training in Psychodynamic Psychotherapy at AIP in NYC.
My clients are mostly adult males, 35 - 65 yrs old, struggling with anxiety , internal conflicts and existential issues. Usually they seek my services through the recommendation of a doctor, following a panic attack or a severe anxiety episode that led them to the hospital. Some experience their anxiety as a knot in the throat, problem breathing, racing heart, psychosomatic problems (physical discomfort), intrusive thoughts, sleep disturbance, a disconnect from loved ones. I am trained to assist a person understand what informs their emotional experience, identify their contradictions and connect the dots. Recovery as integration.
Master's in MHC (2012), Grief Counseling (2012), 1 of 2 years of training in Psychodynamic Psychotherapy at AIP in NYC.
My clients are mostly adult males, 35 - 65 yrs old, struggling with anxiety , internal conflicts and existential issues. Usually they seek my services through the recommendation of a doctor, following a panic attack or a severe anxiety episode that led them to the hospital. Some experience their anxiety as a knot in the throat, problem breathing, racing heart, psychosomatic problems (physical discomfort), intrusive thoughts, sleep disturbance, a disconnect from loved ones. I am trained to assist a person understand what informs their emotional experience, identify their contradictions and connect the dots. Recovery as integration.
(561) 418-6477 View (561) 418-6477
Photo of Raquel Cedeno, MA, LPC, NCC, CCTP-II, Licensed Professional Counselor
Raquel Cedeno
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II
Verified Verified
Newark, NJ 07102  (Online Only)
My specialties include helping clients heal from various types of trauma and grief, especially those impacted by sexual abuse and interpersonal violence.
Hi! I'm Raquel from Lotus Rock Counseling, LLC and I would be honored to work with you! Life can be incredibly unfair and challenging at times which can leave us struggling emotionally, mentally, and beyond. My clients can expect to work with someone who is caring and committed to supporting them on their journey to living their best lives. Utilizing approaches that are proven to be effective, I work together with clients to build on the strengths they already possess. Clients can learn a variety of coping skills to best address their needs.
My specialties include helping clients heal from various types of trauma and grief, especially those impacted by sexual abuse and interpersonal violence.
Hi! I'm Raquel from Lotus Rock Counseling, LLC and I would be honored to work with you! Life can be incredibly unfair and challenging at times which can leave us struggling emotionally, mentally, and beyond. My clients can expect to work with someone who is caring and committed to supporting them on their journey to living their best lives. Utilizing approaches that are proven to be effective, I work together with clients to build on the strengths they already possess. Clients can learn a variety of coping skills to best address their needs.
(551) 310-3499 View (551) 310-3499
Photo of Sharyn Kline-Felix - Sharyn Kline-Felix: Adults, Couples, Grief, MSW, LSW
Sharyn Kline-Felix: Adults, Couples, Grief
Licensed Social Worker, MSW, LSW
Verified Verified
Newark, NJ 07103
I specialize in helping women and couples navigate grief, anxiety, depression, substance use, trauma, relationship challenges, and big transitions like becoming parents or ending a relationship. I am especially passionate about supporting women through infertility, pregnancy, or postpartum challenges and have a Certificate in Perinatal Mental Health. With my couples, I use the Gottman Method to strengthen connection and manage conflict. I work Tues to Sat with evening and weekend appointments. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I specialize in helping women and couples navigate grief, anxiety, depression, substance use, trauma, relationship challenges, and big transitions like becoming parents or ending a relationship. I am especially passionate about supporting women through infertility, pregnancy, or postpartum challenges and have a Certificate in Perinatal Mental Health. With my couples, I use the Gottman Method to strengthen connection and manage conflict. I work Tues to Sat with evening and weekend appointments. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 791-5665 View (973) 791-5665
Photo of Natasha Burton: Adults And Couples, MSW, LSW, Clinical Social Work/Therapist
Natasha Burton: Adults And Couples
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Newark, NJ 07103
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am a Black female therapist specializing in working with adults and couples who are navigating challenges related to trauma, anxiety, depression grief and loss, and relationship conflict. I have a focus on providing support and guidance for individuals navigating the complexities of infertility, pregnancy, and the postpartum period. I utilize modalities such as CBT, Motivational Interviewing, Narrative Therapy, and Solution-Focused therapy to highlight client strengths and barriers and to set goals throughout the therapeutic process. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(201) 584-7896 View (201) 584-7896
Photo of Kristen Salvi, LCSW, Clinical Social Work/Therapist
Kristen Salvi
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07112  (Online Only)
I have treated men and women dealing with a range of concerns including parenting skills, career training, abuse and trauma, grief and everyday life stress.
I am an LCSW specialized in treating anxiety and depression. I have worked with several clients of all age ranges in managing work/life stress and relationship issues. I am a certified Grief Educator and specialize in health and aging. Many people find themselves overwhelmed by their thoughts, feelings, moods and emotions? In treatment, we can work together to help you find inner clarity and peace, confidence, long-lasting skills and strategies.
I have treated men and women dealing with a range of concerns including parenting skills, career training, abuse and trauma, grief and everyday life stress.
I am an LCSW specialized in treating anxiety and depression. I have worked with several clients of all age ranges in managing work/life stress and relationship issues. I am a certified Grief Educator and specialize in health and aging. Many people find themselves overwhelmed by their thoughts, feelings, moods and emotions? In treatment, we can work together to help you find inner clarity and peace, confidence, long-lasting skills and strategies.
(973) 370-9244 View (973) 370-9244
Photo of Knou Xiong, LCSW, Clinical Social Work/Therapist
Knou Xiong
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07112  (Online Only)
Many clients I've worked with in the past have made gains toward overcoming their challenges such as anxiety, depression, OCD, bipolar symptoms, grief, relationships and trauma.
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with years of experience working with children, families, parents and adults in various settings such as non-profits, schools, hospitals and outpatient settings.
Many clients I've worked with in the past have made gains toward overcoming their challenges such as anxiety, depression, OCD, bipolar symptoms, grief, relationships and trauma.
Hello, my name is Knou, pronounced New. I'm a licensed clinical social worker with years of experience working with children, families, parents and adults in various settings such as non-profits, schools, hospitals and outpatient settings.
(732) 749-8556 View (732) 749-8556
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07105
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Dr. Viva White, PhD, LCSW, LCADC, SAP, Clinical Social Work/Therapist
Dr. Viva White
Clinical Social Work/Therapist, PhD, LCSW, LCADC, SAP
Verified Verified
1 Endorsed
Newark, NJ 07101  (Online Only)
I am licensed in NJ with 21 years of professional work experience in the areas of mental health, education, and substance abuse. My experience encompasses helping clients with a variety of concerns such as stress, anxiety, addiction, trauma, abuse, grief, depression, and loss. We will process your concerns while facilitating your wellness journey to be your best self.
I am licensed in NJ with 21 years of professional work experience in the areas of mental health, education, and substance abuse. My experience encompasses helping clients with a variety of concerns such as stress, anxiety, addiction, trauma, abuse, grief, depression, and loss. We will process your concerns while facilitating your wellness journey to be your best self.
(862) 378-2819 View (862) 378-2819
Photo of Malachi Walton - SunRize Consulting, LLC, LPC, LCADC, Licensed Professional Counselor
SunRize Consulting, LLC
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Newark, NJ 07101  (Online Only)
I have experience with working with Depression symptoms, as well as Grief.
My counseling philosophy is to meet a person wherever they are, with whatever the issues are that they are dealing with, & assist the person(s) to the ultimate goal of self-empowerment. My goal as a clinician is to assist you, your family, and your loved ones to enhance his or her quality of life to a point where professional services are no longer necessary to sustain & maintain his or her full potential.
I have experience with working with Depression symptoms, as well as Grief.
My counseling philosophy is to meet a person wherever they are, with whatever the issues are that they are dealing with, & assist the person(s) to the ultimate goal of self-empowerment. My goal as a clinician is to assist you, your family, and your loved ones to enhance his or her quality of life to a point where professional services are no longer necessary to sustain & maintain his or her full potential.
(732) 631-3410 View (732) 631-3410
Photo of Simona Badger, LCSW, Clinical Social Work/Therapist
Simona Badger
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newark, NJ 07105
As a Licensed Clinical Social Worker, I provide holistic, trauma focused and culturally sensitive therapy. I am dedicated to meeting the needs of the growing number of individuals experiencing emotional and behavioral difficulties. I treat, adults and family. I work with individuals suffering from depression, anxiety, health concerns, grief, gender related issues, interpersonal conflicts, women's issues, life transitions, relationship challenges and traumatic experiences. Therapy can help one move toward understanding of who we are and why we are here. As one grows and learns about oneself life becomes more purposeful, meaningful, satisfying and joyful.
As a Licensed Clinical Social Worker, I provide holistic, trauma focused and culturally sensitive therapy. I am dedicated to meeting the needs of the growing number of individuals experiencing emotional and behavioral difficulties. I treat, adults and family. I work with individuals suffering from depression, anxiety, health concerns, grief, gender related issues, interpersonal conflicts, women's issues, life transitions, relationship challenges and traumatic experiences. Therapy can help one move toward understanding of who we are and why we are here. As one grows and learns about oneself life becomes more purposeful, meaningful, satisfying and joyful.
(201) 503-3641 View (201) 503-3641
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07104
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
She is renowned for her work with severe and complex OCD, trauma, grief, and anxiety.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Victoria B Waring, LCSW-R, M-CASAC, Clinical Social Work/Therapist
Victoria B Waring
Clinical Social Work/Therapist, LCSW-R, M-CASAC
Verified Verified
1 Endorsed
Newark, NJ 07102  (Online Only)
who is from and licensed in NY and works with young adults, and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT & grief & trauma issues.
You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubles with me so I can strengthen and empower you to help you manage your worries. I work w Drug and Alcohol Addiction, Grief, Bipolar DO, Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , ADHD , Codependency , Communication Problems , Divorce and Separation , Family Problems , Forgiveness , Guilt and Shame. I am also certified in EMDR
who is from and licensed in NY and works with young adults, and adults & has over 15 years of experience with substance abuse, mental health disorders, CBT, DBT & grief & trauma issues.
You deserve to have a life free of anxiety, sadness, flashbacks from past crises and conflicts in relationships. Share your troubles with me so I can strengthen and empower you to help you manage your worries. I work w Drug and Alcohol Addiction, Grief, Bipolar DO, Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , ADHD , Codependency , Communication Problems , Divorce and Separation , Family Problems , Forgiveness , Guilt and Shame. I am also certified in EMDR
(929) 577-4570 View (929) 577-4570
Photo of Berta Rodrigues, LCSW, Clinical Social Work/Therapist
Berta Rodrigues
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07102  (Online Only)
Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges. Seeing a client make positive changes and improvements in their mental and emotional well-being is truly gratifying. Each client's journey is unique, and I am devoted to providing personalized care that respects individual needs.
Hi! I am a licensed Psychotherapist in the states of New Jersey and New York and have been providing psychotherapy services for 25+ years. I am also a certified Clinical Telemental Health Provider and certified Integrative Mental Health Professional. I specialize in treating Anxiety, Depression, Trauma, Stress, ADHD, Grief, Women’s Issues, Relationship Difficulties, and General Life Transition Challenges. Seeing a client make positive changes and improvements in their mental and emotional well-being is truly gratifying. Each client's journey is unique, and I am devoted to providing personalized care that respects individual needs.
(973) 798-9044 View (973) 798-9044
Photo of Davynte Pannell, MA, LPC, Licensed Professional Counselor
Davynte Pannell
Licensed Professional Counselor, MA, LPC
Verified Verified
Newark, NJ 07101
The issues I help others with are the same issues that I have struggled with - trauma, fear, anxiety, depression, people pleasing, and grief, to name a few.
Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.
The issues I help others with are the same issues that I have struggled with - trauma, fear, anxiety, depression, people pleasing, and grief, to name a few.
Peace, my name is Davynte Pannell and I am a Licensed Professional Counselor in New Jersey and Washington, D.C. I have experience working with clients of all ages and a variety of presenting issues including autism, anxiety, depression, grief and bereavement, anger management, substance abuse, low self-esteem, trauma, and stress, to name a few. I offer listening ears to clients and provide a space where you can feel empowered and learn more about yourself.
(862) 500-4850 View (862) 500-4850
Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07105
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Caitlin Northern, LCSW, Clinical Social Work/Therapist
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, NJ 07104
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Andrea Dogostiano, LCSW, CHHC, Clinical Social Work/Therapist
Andrea Dogostiano
Clinical Social Work/Therapist, LCSW, CHHC
Verified Verified
1 Endorsed
Newark, NJ 07114  (Online Only)
There are times when life can overwhelm us. The daily grind of tending to mundane things like cooking and cleaning, working to pay bills, interpersonal relationships, childcare and more, can cause us stress. Breakups, difficulty finding the right partner, struggles around sexuality and intimacy, loss of a job or loved one, birth of child or difficulty birthing a child can impact us emotionally in ways we don’t realize. Though we may not have control over everything that happens in life, we can equip ourselves with the tools to tackle what comes our way.
There are times when life can overwhelm us. The daily grind of tending to mundane things like cooking and cleaning, working to pay bills, interpersonal relationships, childcare and more, can cause us stress. Breakups, difficulty finding the right partner, struggles around sexuality and intimacy, loss of a job or loved one, birth of child or difficulty birthing a child can impact us emotionally in ways we don’t realize. Though we may not have control over everything that happens in life, we can equip ourselves with the tools to tackle what comes our way.
(732) 858-1796 View (732) 858-1796
Photo of Sherri James, LCSW, Clinical Social Work/Therapist
Sherri James
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newark, NJ 07101  (Online Only)
Hello, there. My name is Sherri James and I am a Licensed Clinical Social Worker having earned my Bachelor of Arts in Psychology from Temple University and my Master of Social Work degree from Fordham University in New York City. I have over 20 years of extensive clinical expertise working with various populations with diverse backgrounds who have depression, anxiety, trauma, grief and loss, and relationship issues.
Hello, there. My name is Sherri James and I am a Licensed Clinical Social Worker having earned my Bachelor of Arts in Psychology from Temple University and my Master of Social Work degree from Fordham University in New York City. I have over 20 years of extensive clinical expertise working with various populations with diverse backgrounds who have depression, anxiety, trauma, grief and loss, and relationship issues.
(848) 285-6830 View (848) 285-6830
Multi-Cultural Counseling Center
Ed, MA
Verified Verified
Newark, NJ 07103
It has been my professional privilege over the last 25 years to provide counseling to married couples, families and individuals who were struggling with various relationship challenges, personal crisis and family conflicts. I have also had to opportunity to provide extensive one on one personal counseling to many individuals who were struggling with depression, general anxiety, grief, anger issues, abusive relationships, sexual assault, and personal trauma. Many of these clients were wonderfully helped, healed, given new hope and were taught new relationship survival and coping skills that they are now able to use to enhance their relationships and personal lives.
It has been my professional privilege over the last 25 years to provide counseling to married couples, families and individuals who were struggling with various relationship challenges, personal crisis and family conflicts. I have also had to opportunity to provide extensive one on one personal counseling to many individuals who were struggling with depression, general anxiety, grief, anger issues, abusive relationships, sexual assault, and personal trauma. Many of these clients were wonderfully helped, healed, given new hope and were taught new relationship survival and coping skills that they are now able to use to enhance their relationships and personal lives.
(732) 410-7430 View (732) 410-7430
Photo of Allison Bradley, LMHC, LCMHC, LPC, Counselor
Allison Bradley
Counselor, LMHC, LCMHC, LPC
Verified Verified
1 Endorsed
Newark, NJ 07102  (Online Only)
I am here to help you make meaningful change and live your best life - whatever that looks like for you! I have extensive experience helping people navigate life transitions, grief, relationship challenges, anxiety, depression, chronic illness, and the effects of trauma. I am a culturally inclusive, LGBTQ+ affirming therapist who enjoys working with individuals and couples. I also have experience, and very much enjoy, working with those in the artistic or creative space.
I am here to help you make meaningful change and live your best life - whatever that looks like for you! I have extensive experience helping people navigate life transitions, grief, relationship challenges, anxiety, depression, chronic illness, and the effects of trauma. I am a culturally inclusive, LGBTQ+ affirming therapist who enjoys working with individuals and couples. I also have experience, and very much enjoy, working with those in the artistic or creative space.
(929) 296-1902 View (929) 296-1902
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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.