Therapists in Fairmuont, Newark, NJ

Photo of Monique Bostic, MSW, LCSW, Clinical Social Work/Therapist
Monique Bostic
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
Not accepting new clients
Are you ready to address the issues in your life that worry you the most? For more than 20 years, I have helped people effectively manage stress, conquer anxiety and tackle negative thoughts. Now it's time to choose a therapist? In my culturally responsive practice, I work with individuals who feel like they are unable to cope with personal and professional stresses. Many of the clients I have helped in therapy have come to better understand and can manage their stress. They have found self-worth and solutions to life's challenges.
Are you ready to address the issues in your life that worry you the most? For more than 20 years, I have helped people effectively manage stress, conquer anxiety and tackle negative thoughts. Now it's time to choose a therapist? In my culturally responsive practice, I work with individuals who feel like they are unable to cope with personal and professional stresses. Many of the clients I have helped in therapy have come to better understand and can manage their stress. They have found self-worth and solutions to life's challenges.
(973) 528-7215 View (973) 528-7215
Photo of Rosa Pacheco Uscanga - Rosa Pacheco Uscanga - NOCD, LPC, NCC, Licensed Professional Counselor
Rosa Pacheco Uscanga - NOCD
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
Living with OCD can be incredibly challenging, often leading to years of silent suffering due to misdiagnosis and misunderstanding. Having listened to many OCD intrusive thoughts over the years, I can assure you that nothing you share will surprise me. My personal experience with therapy has shown me the importance of a compassionate approach. I strive to create a safe and non-judgmental environment where you feel heard and understood. At NOCD, my team and I specialize in providing evidence-based treatment specifically for OCD. Our deep understanding of the complexities of OCD enables us to accurately diagnose and treat it.
Living with OCD can be incredibly challenging, often leading to years of silent suffering due to misdiagnosis and misunderstanding. Having listened to many OCD intrusive thoughts over the years, I can assure you that nothing you share will surprise me. My personal experience with therapy has shown me the importance of a compassionate approach. I strive to create a safe and non-judgmental environment where you feel heard and understood. At NOCD, my team and I specialize in providing evidence-based treatment specifically for OCD. Our deep understanding of the complexities of OCD enables us to accurately diagnose and treat it.
(973) 791-6374 View (973) 791-6374
Photo of Ny'elle McMillon - Ny'elle McMillon - NOCD, Pre-Licensed Professional
Ny'elle McMillon - NOCD
Pre-Licensed Professional
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
I've witnessed OCD being misdiagnosed multiple times, which only exacerbates individuals' symptoms due to a lack of proper understanding and attention. Growing up in a culture that didn't prioritize mental health, I felt a deep need to change that narrative. This commitment drove me to dedicate my life to studying and becoming knowledgeable about preventative and maintenance-based approaches to mental illness. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD enables us to accurately diagnose and effectively treat it.
I've witnessed OCD being misdiagnosed multiple times, which only exacerbates individuals' symptoms due to a lack of proper understanding and attention. Growing up in a culture that didn't prioritize mental health, I felt a deep need to change that narrative. This commitment drove me to dedicate my life to studying and becoming knowledgeable about preventative and maintenance-based approaches to mental illness. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of OCD enables us to accurately diagnose and effectively treat it.
(973) 447-9631 View (973) 447-9631
Photo of Cristina Nicolau - Cristina Nicolau - NOCD, Pre-Licensed Professional
Cristina Nicolau - NOCD
Pre-Licensed Professional
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
I started my career as a high school math teacher and developed an interest in supporting students beyond academics, leading me to become a school counselor. This experience inspired me to pursue a license as a counselor. My approach to therapy is empathetic, curious, and supportive. Working with people affected by OCD has been very rewarding, which led me to specialize in this area. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it.
I started my career as a high school math teacher and developed an interest in supporting students beyond academics, leading me to become a school counselor. This experience inspired me to pursue a license as a counselor. My approach to therapy is empathetic, curious, and supportive. Working with people affected by OCD has been very rewarding, which led me to specialize in this area. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD enables us to properly diagnose and treat it.
(973) 791-9869 View (973) 791-9869
Photo of Steven Hauck - Steven Hauck - NOCD, Pre-Licensed Professional
Steven Hauck - NOCD
Pre-Licensed Professional
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
My approach to treating OCD is centered around you. I believe therapy should be a safe, non-judgmental space where you feel heard, supported, and free to be your true self. I emphasize collaboration, working with you at your own pace while encouraging growth. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD's nuances allows us to properly diagnose and treat it. We have received intensive training in ERP—the gold standard for OCD treatment.
My approach to treating OCD is centered around you. I believe therapy should be a safe, non-judgmental space where you feel heard, supported, and free to be your true self. I emphasize collaboration, working with you at your own pace while encouraging growth. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of OCD's nuances allows us to properly diagnose and treat it. We have received intensive training in ERP—the gold standard for OCD treatment.
(231) 427-0027 View (231) 427-0027
Photo of Adriana Delgado - Adriana Delgado - NOCD, LMHC, Licensed Professional Counselor
Adriana Delgado - NOCD
Licensed Professional Counselor, LMHC
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
I know that living with OCD can be overwhelming. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues – this will depend on your preference and availability. We’ll work to get to know you and create a personalized treatment plan to help you achieve your goals.
I know that living with OCD can be overwhelming. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. Additionally, we have received training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues – this will depend on your preference and availability. We’ll work to get to know you and create a personalized treatment plan to help you achieve your goals.
(973) 358-0449 View (973) 358-0449
Photo of Barbara Zelop - Barbara Zelop - NOCD, LPC, ATR-BC, Licensed Professional Counselor
Barbara Zelop - NOCD
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
Before becoming a therapist, I was a fashion designer for 29 years. I wanted to maintain my values of creativity, so I became an art therapist, which allows me to help others more effectively. Sometimes images can help people more than words, especially those with OCD who may have intrusive images before their thoughts. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment.
Before becoming a therapist, I was a fashion designer for 29 years. I wanted to maintain my values of creativity, so I became an art therapist, which allows me to help others more effectively. Sometimes images can help people more than words, especially those with OCD who may have intrusive images before their thoughts. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment.
(551) 296-7429 View (551) 296-7429
Photo of Katelyn Gill - Lifebulb Counseling & Therapy, LPC, LCSW, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(973) 559-6759 View (973) 559-6759
Photo of Melissa Arena - Melissa Arena - NOCD, MS, LPC, Licensed Professional Counselor
Melissa Arena - NOCD
Licensed Professional Counselor, MS, LPC
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
My approach to treating OCD is to put the member first. I like to create a collaborative treatment environment so each member feels involved in their therapy journey. I have always been a compassionate person. When I was thinking about careers, I wanted to do something that would utilize that compassion and help people overcome challenges they may have thought were impossible to overcome. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
My approach to treating OCD is to put the member first. I like to create a collaborative treatment environment so each member feels involved in their therapy journey. I have always been a compassionate person. When I was thinking about careers, I wanted to do something that would utilize that compassion and help people overcome challenges they may have thought were impossible to overcome. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it.
(973) 370-9198 View (973) 370-9198
Photo of Rachel Kern - Rachel Kern - NOCD, Pre-Licensed Professional
Rachel Kern - NOCD
Pre-Licensed Professional
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
As a therapist, I combine my personal experience with professional expertise to provide compassionate and effective care. My journey into clinical social work was inspired by my own struggles with OCD, which were finally diagnosed during the COVID-19 pandemic, and my commitment to helping others achieve lasting change. I'm receptive to what makes you feel comfortable, but the outcome of your therapy will be the result of your efforts. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
As a therapist, I combine my personal experience with professional expertise to provide compassionate and effective care. My journey into clinical social work was inspired by my own struggles with OCD, which were finally diagnosed during the COVID-19 pandemic, and my commitment to helping others achieve lasting change. I'm receptive to what makes you feel comfortable, but the outcome of your therapy will be the result of your efforts. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it.
(973) 791-5192 View (973) 791-5192
Photo of Vic Chaperon - Vic Chaperon - NOCD, LCSW, Clinical Social Work/Therapist
Vic Chaperon - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
My career began working part-time at a nursing home as a college student, where I listened to patients and shadowed social workers. Helping others felt like a natural fit and has led to a long career guiding people on their road to recovery. I'm here to help you overcome your OCD. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My career began working part-time at a nursing home as a college student, where I listened to patients and shadowed social workers. Helping others felt like a natural fit and has led to a long career guiding people on their road to recovery. I'm here to help you overcome your OCD. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(973) 834-8495 View (973) 834-8495
Photo of Sydney M Foster, LCSW, Clinical Social Work/Therapist
Sydney M Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairmuont, Newark, NJ 07103  (Online Only)
I am a true believer that our experiences, good and bad shape our worldview. At times, these experiences can cause us to feel detached from community, family members, friends, and ourselves. This detachment can bring about feelings of sadness, worry, hopelessness, confusion, and emptiness.
I am a true believer that our experiences, good and bad shape our worldview. At times, these experiences can cause us to feel detached from community, family members, friends, and ourselves. This detachment can bring about feelings of sadness, worry, hopelessness, confusion, and emptiness.
(862) 367-6925 View (862) 367-6925
Photo of Avarina London - Avarina London - NOCD, Pre-Licensed Professional
Avarina London - NOCD
Pre-Licensed Professional
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
From a young age, I have been sensitive to the needs of others, and empathy and compassion are central to my practice. I became a therapist to give back and be of service to others, treating everyone with warmth and respect. While working in the mental health field, I became passionate about learning more about OCD to better educate and support my clients. At NOCD, my team and I specialize in evidence-based treatment for OCD. Our deep understanding of OCD enables us to diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment.
From a young age, I have been sensitive to the needs of others, and empathy and compassion are central to my practice. I became a therapist to give back and be of service to others, treating everyone with warmth and respect. While working in the mental health field, I became passionate about learning more about OCD to better educate and support my clients. At NOCD, my team and I specialize in evidence-based treatment for OCD. Our deep understanding of OCD enables us to diagnose and treat it effectively. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard for OCD treatment.
(973) 798-9544 View (973) 798-9544
Photo of Catherine Nakonetschny - Catherine Nakonetschny - NOCD, LCSW, Clinical Social Work/Therapist
Catherine Nakonetschny - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
For me, therapy is a journey. It's my privilege to walk with people and help them get to where they want to go. To me, this is a partnership. I work as a guide during our sessions allowing you to lead. You are your own best expert on your life. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
For me, therapy is a journey. It's my privilege to walk with people and help them get to where they want to go. To me, this is a partnership. I work as a guide during our sessions allowing you to lead. You are your own best expert on your life. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(833) 656-1367 View (833) 656-1367
Photo of Meghan Yahrling - Lifebulb Counseling, LPC, MA, Licensed Professional Counselor
Lifebulb Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
Fairmuont, Newark, NJ 07103
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(908) 774-8567 View (908) 774-8567
Photo of Shea Sechman - Shea Sechman - NOCD, MSW, LCSW, Clinical Social Work/Therapist
Shea Sechman - NOCD
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
In therapy, I like to start by building a foundation, so you'll feel comfortable sharing your obsessions, triggers, and compulsions. With my in-depth training on OCD and its nuances, I create a safe, judgment-free space for you to express yourself. My extensive experience allows me to work effectively with individuals, understanding their unique needs. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
In therapy, I like to start by building a foundation, so you'll feel comfortable sharing your obsessions, triggers, and compulsions. With my in-depth training on OCD and its nuances, I create a safe, judgment-free space for you to express yourself. My extensive experience allows me to work effectively with individuals, understanding their unique needs. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(260) 635-0926 View (260) 635-0926
Photo of Robyn Pavlick - Robyn Pavlick - NOCD, LPC, Counselor
Robyn Pavlick - NOCD
Counselor, LPC
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
I love helping people achieve better mental health and witnessing their progress. Having worked in many different environments, I’ve heard it all before. If you feel any hesitation to share your OCD experiences out of fear or shame, rest assured you’ll be met with a safe, non-judgmental space. At NOCD, my team and I specialize in evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I love helping people achieve better mental health and witnessing their progress. Having worked in many different environments, I’ve heard it all before. If you feel any hesitation to share your OCD experiences out of fear or shame, rest assured you’ll be met with a safe, non-judgmental space. At NOCD, my team and I specialize in evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
(763) 373-5220 View (763) 373-5220
Photo of Susan Donges - Susan Donges - NOCD, MCS, LCSW, Clinical Social Work/Therapist
Susan Donges - NOCD
Clinical Social Work/Therapist, MCS, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
Living with OCD can be overwhelming. It is often misdiagnosed and misunderstood, leading many to suffer in silence for years. As your OCD therapist, I will help you identify how OCD is impacting your life and holding you back. We will design treatment goals that make progress possible. The most gratifying part of my job is watching people grow, move forward, and reach their goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
Living with OCD can be overwhelming. It is often misdiagnosed and misunderstood, leading many to suffer in silence for years. As your OCD therapist, I will help you identify how OCD is impacting your life and holding you back. We will design treatment goals that make progress possible. The most gratifying part of my job is watching people grow, move forward, and reach their goals. At NOCD, my team and I specialize in providing evidence-based treatment for OCD.
(872) 259-5061 View (872) 259-5061
Photo of Brittany Davis - Brittany Davis - NOCD, LMHC
Brittany Davis - NOCD
Licensed Mental Health Counselor, LMHC
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
For as long as I can remember, I have been passionate about helping people. When I was eight years old, I begged my mother to let me start an advice column in the local newspaper. Although she didn’t allow it, that didn’t stop me from listening to my friends and helping them solve their problems. While therapists aren’t advice-givers, I love being a sounding board for individuals and helping them live their best lives—lives they often never thought they could live. I am passionate about helping people achieve the possible. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
For as long as I can remember, I have been passionate about helping people. When I was eight years old, I begged my mother to let me start an advice column in the local newspaper. Although she didn’t allow it, that didn’t stop me from listening to my friends and helping them solve their problems. While therapists aren’t advice-givers, I love being a sounding board for individuals and helping them live their best lives—lives they often never thought they could live. I am passionate about helping people achieve the possible. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD.
(786) 952-6586 View (786) 952-6586
Photo of Keith Casey - Keith Casey - NOCD, LCSW, Clinical Social Work/Therapist
Keith Casey - NOCD
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairmuont, Newark, NJ 07103  (Online Only)
My approach to therapy is to be empathetic and encouraging. The most gratifying part of my job is when I see someone I'm working with embrace the idea that change is possible. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
My approach to therapy is to be empathetic and encouraging. The most gratifying part of my job is when I see someone I'm working with embrace the idea that change is possible. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues, depending on your preferences.
(502) 747-4628 View (502) 747-4628

See more therapy options for Fairmuont, Newark

How does your Therapist compare?

Number of Therapists in Fairmuont, Newark, NJ

20+

Average cost per session

$150

Therapists in Fairmuont, Newark, NJ who prioritize treating:

78% Obsessive-Compulsive (OCD)
22% Depression
22% Anxiety
22% ADHD
17% Relationship Issues
17% Behavioral Issues
17% Family Conflict

Average years in practice

25 Years

Top 3 insurances accepted

96% Aetna
91% Cigna and Evernorth
78% BlueCross and BlueShield

How Therapists in Fairmuont, Newark, NJ see their clients

91% Online Only
9% In Person and Online

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fairmuont, Newark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.