Mindfulness-Based (MBCT) Therapists in New Providence, NJ

I provide individual counseling to children, adolescents, and young adults who are experiencing life stressors such as social problems, academic pressure, and family conflict or divorce. I also work with young people who struggle to regulate their emotions or have disabilities such as ADHD, anxiety, social skills deficits, and depression. Additionally, I assist family members in understanding and coping with these issues, managing challenging behaviors at home, and working with school professionals to ensure educational success.

Jeffrey, S. Kahn, Ph.D., CGP, DABPS, Managing Director of Summit Psychological Services, is a Licensed Psychologist (NJ# 2656) who has been practicing individual, couple and group psychotherapy for thirty years. Dr. Kahn is a Diplomate in Psychotherapy who works with a wide variety of psychological issues of adults and adolescents utilizing an integrative approach which draws on empathy and deep psychodynamic understanding as well as on strength-based and solution- focused approaches which have empirically demonstrated effectiveness.

As a down-earth single mother, I am here to lend a hand & offer insight on how to persevere through life's ups & downs. There are times when it feels like we're standing alone in the middle of a storm, trying to figure out the best way to navigate through it all. But let me tell you, therapy can be a safe harbor, your lighthouse and guide through the toughest seas. Let me help you sail through life's unpredictable challenges. Using my superpowers of compassion and humor, we will uplift the Better in You! Your journey doesn't have to be a solo mission, let's face it together. It starts here, one conversation at a time.

Hi! I’m Steve, a licensed social worker passionate about supporting kids (11+), teens & young adults struggling with sports pressure, self-confidence, school performance, anxiety, mood/depression and ADHD. I have a niche in working with young men, athletes and transitioning to middle/high school/college through Cognitive Behavior Therapy & Dialectical Behavior Therapy.

My clients are individuals / couples struggling with: personal relationships, family issues, career management, addictions / substance abuse, personality disorders, depression / anxiety / debilitating disorders. I assist clients in spiritual development / enhancement of life-style, using cognitive behavioral / eclectic counseling. I have counseling / managerial experience in the social services field plus 20 years business management experience in the private/public sectors. In addition to my MA from Seton Hall University in Counselor Education, I have graduate credits in Alternative Dispute Resolution from Rutgers University. I am a NJ State Licensed Professional Counselor (LPC) and NBCC Board certified as a National Certified Counselor (NCC).

Welcome! You've taken the first step in your therapeutic journey as seeking a therapist can be a difficult decision. The unique relationship between client and therapist creates a safe, confidential environment where personal growth and healing of the client can occur. My goal is to provide a forum where you feel comfortable telling your story while simultaneously learning methods of change and insight into maladaptive thoughts and behaviors. I am well trained in theory and have a practical perspective approach that blends therapies in order to promote positive emotional well-being.

Are you looking for more insight into yourself, your relationships, your choices? Are you curious about WHY you react the way to you with certain people or in particular situations? Until we are aware of the messages and rules we learned growing up, we will continue to live by them. You can learn to trust yourself and make mindful decisions about how you want to live.

Whether I am working with a child or an adult, my primary goal is to help to create a safe space for them to identify, explore and manage the emotions and behaviors that are impeding their potential for living a healthier and happy life. I have extensive training and experience working with children and adults who have experienced trauma. Though often feeling depleted and unrecognized, I have seen, untapped, and helped to recover incredible strengths in my clients. Much of my work begins with identifying and supporting those strengths in an effort to overcome and heal from the issues that are creating challenges in their lives.

Welcome to my corner of the internet! I aim to help clients find happiness and purpose in their day to day lives. I believe that you are the expert in your own life, and my role is to help you identify tools that will help you more effectively navigate life's stressors. I will work with you to build a strong therapeutic alliance based on trust and respect. My goal as a therapist is to empower my clients to create the space and strength to embrace their uniqueness and gifts. Client's often report that I am easy to talk to, which I'd say is a great starting point, because the client therapist fit is key.

My ideal client is ready to address areas of their life in which they want to delve deeper into, whether it be past experiences or current stressors, we are in this together to figure out the best way forward. They are open to learning new techniques which could assist them in this process and open to exploring all aspects of life.

Dr. Courtney Lynch is a licensed psychologist with over 20 years of experience. Dr. Lynch has extensive knowledge and training in assessing and treating exceptional individuals of all ages presenting with cognitive, behavioral, and social-emotional challenges. She has worked in outpatient, private, academic, community, and residential settings, and is a culturally sensitive, affirming ally to all patients under her care. Dr. Lynch has provided therapeutic and evaluative services for individuals presenting with a wide range of issues, including learning disorders, executive functioning deficits, developmental

I am certified in KAP and Safe and Sound protocol. Ultimately, I believe that we are all simply human, striving to live the best life we can live in a beautiful but challenging world. I practice with this mindset, and the belief in our innate ability to heal ourselves with the right guidance. My therapeutic approach is warm, compassionate, and client centered. I believe that my client's are the experts in their own lives and that they alone hold the answers within. It can be difficult to find this path, and to learn how to get out of our own way... but with the right support, the possibilities are endless.

Engaging in therapy can be pivotal towards becoming more self-aware and improving your quality of life and relationships; congratulations on taking this step. Regardless of whether a specific trauma or event leads you to therapy, our work together will focus on who you are in your various environments and relationships, how your personal circumstances led you here, and how you can achieve the future you envision.

Hi, I'm Caroline! I'm so glad you are here and looking to take this next step in your wellness journey. I believe counseling can be a truly transformative and empowering experience, I am excited to support you in discovering what that looks like.

If you are looking to embrace change and gain new skills, I would love to support you! I firmly believe that we are the experts in our own life. I aim to provide a space to discuss any challenges and help you cultivate skills and resilience to navigate them.