Cognitive Behavioral (CBT) Therapists in New Milford, NJ
As a down-to-earth and well-established therapist with 25+ years of experience in traditional therapies such psychodynamic and advanced cognitive-behavioral approaches, I draw from some new and powerful mind-body methods such as EMDR and EFT that my clients have found to be real game-changers in resolving their anxiety, depression, and trauma-related issues.
Are you feeling down or overwhelmed? Are things just not working out despite your best efforts? If so, I know my first priority is to listen to you in such a way that you are not only left feeling heard and understood, but so as to accurately pinpoint what is actually keeping you stuck. As a team, we will develop an individualized plan to turn your life around. My approach will be based on your specific needs and what works for you. In doing so, I will provide you with ongoing support along with some highly effective tools that you can apply immediately to decrease your distress and to leave you feeling better sooner than later.
As a down-to-earth and well-established therapist with 25+ years of experience in traditional therapies such psychodynamic and advanced cognitive-behavioral approaches, I draw from some new and powerful mind-body methods such as EMDR and EFT that my clients have found to be real game-changers in resolving their anxiety, depression, and trauma-related issues.
Are you feeling down or overwhelmed? Are things just not working out despite your best efforts? If so, I know my first priority is to listen to you in such a way that you are not only left feeling heard and understood, but so as to accurately pinpoint what is actually keeping you stuck. As a team, we will develop an individualized plan to turn your life around. My approach will be based on your specific needs and what works for you. In doing so, I will provide you with ongoing support along with some highly effective tools that you can apply immediately to decrease your distress and to leave you feeling better sooner than later.
Thriveworks Counseling & Psychiatry Dumont
Clinical Social Work/Therapist
Verified Verified
New Milford, NJ 07646
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
They utilize cognitive-behavioral, mindfulness-based, emotionally focused, and interpersonal approaches to therapy, keeping in mind the unique background of each client.
Natasha Go is a Licensed Associate Counselor (LAC) in the state of New Jersey who has over 3 years of experience providing clinician assessment and therapeutic care to teens, adults, and couples seeking help with depression, anxiety, ADHD, grief, life transitions, and LGBTQ+ or other sexuality issues. Natasha completed both their Bachelor of Arts (BA) in Psychology and Bachelor of Arts (BA) in Sociology at William Paterson University of New Jersey and continued to achieve their Master of Education (M.Ed) in Professional Counseling in Clinical Mental Health at William Paterson University of New Jersey.
They utilize cognitive-behavioral, mindfulness-based, emotionally focused, and interpersonal approaches to therapy, keeping in mind the unique background of each client.
Natasha Go is a Licensed Associate Counselor (LAC) in the state of New Jersey who has over 3 years of experience providing clinician assessment and therapeutic care to teens, adults, and couples seeking help with depression, anxiety, ADHD, grief, life transitions, and LGBTQ+ or other sexuality issues. Natasha completed both their Bachelor of Arts (BA) in Psychology and Bachelor of Arts (BA) in Sociology at William Paterson University of New Jersey and continued to achieve their Master of Education (M.Ed) in Professional Counseling in Clinical Mental Health at William Paterson University of New Jersey.
Tia utilizes an eclectic approach, including cognitive behavior therapy, motivational interviewing, mindfulness, and behavior modification.
Tia S. Davis is a Licensed Clinical Social Worker with 15 years of experience helping children, teens adults, couples, and families cope with everyday stressors, navigate relationships, and manage symptoms related to anxiety, depression, ADD/ADHD, and low self-esteem. She is passionate about providing clients with the tools they need to make necessary changes. Tia specializes in depression, anxiety, ADD/ADHD, relationship issues, and behavioral parent training.
Tia utilizes an eclectic approach, including cognitive behavior therapy, motivational interviewing, mindfulness, and behavior modification.
Tia S. Davis is a Licensed Clinical Social Worker with 15 years of experience helping children, teens adults, couples, and families cope with everyday stressors, navigate relationships, and manage symptoms related to anxiety, depression, ADD/ADHD, and low self-esteem. She is passionate about providing clients with the tools they need to make necessary changes. Tia specializes in depression, anxiety, ADD/ADHD, relationship issues, and behavioral parent training.
Elizabeth Conran
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
5 Endorsed
New Milford, NJ 07646 (Online Only)
Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.
Being a therapist is more than just a job for me, it is my passion. Clients have provided positive feedback on my down-to-earth personality and ability to bring humor into sessions. I believe in working collaboratively with clients to regulate anxiety while removing barriers that keep us from feeling our emotions. I am here to help you unlock the core reasonings for issues that negatively impact relationships, performance, and self-esteem.
Susan S. Turkenkopf, MSW, LCSW, CGP
Clinical Social Work/Therapist, MSW, LCSW, CGP
Verified Verified
New Milford, NJ 07646 (Online Only)
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
I, Susan S. Turkenkopf, MSW, LCSW, CGP, deal with the following issues and symptoms in my Private Practice: ADHD, Asperger's Syndrome, Eating Disorders/Body Image, Internet/Online Problems, Obsessive Compulsive Disorder (OCD), Adolescent-Parent/Authority Difficulties, School Phobia/School Refusal/Separation, Learning Disabilities, Self-Esteem/Confidence,Gay/Lesbian/Gender/SexualityDivorce/Marital Issues, Bipolar Disorder, Anger Management, Social Anxiety, Substance Abuse Depression/Anxiety/Panic Disorder, Separation Anxiety Disdorder, Personality Disorders, Sleep Issues, Smoking/Addictions, Available Weekends COVID low fee available
Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress. Alicia completed her Master's Degree in Mental Health Counseling at Fordham University.
Alicia DeFilippis is a Licensed Associate Counselor (LAC) in the state of New Jersey who is experienced in providing therapeutic care to children, adolescents, and adults from diverse and multicultural backgrounds with a broad range of psychological and behavioral disorders. These include depression, anxiety, ADHD, disruptive behavior disorders, body dysmorphia, low self-esteem, trauma, and chronic stress. Alicia completed her Master's Degree in Mental Health Counseling at Fordham University.
Monica is a Licensed Professional Counselor in the state of New Jersey. She is passionate about helping people find strength and peace as they navigate life’s transitions and challenges. She has experience coming alongside others to process feelings of anxiety, depression, anger, and grief in order to attain a sense of balance and purpose. Monica enjoys working with children, adolescents, adults, and couples. Monica completed her Bachelor of Arts in Psychology at James Madison University and earned her Master of Arts in Clinical Counseling from Columbia International University.
Monica is a Licensed Professional Counselor in the state of New Jersey. She is passionate about helping people find strength and peace as they navigate life’s transitions and challenges. She has experience coming alongside others to process feelings of anxiety, depression, anger, and grief in order to attain a sense of balance and purpose. Monica enjoys working with children, adolescents, adults, and couples. Monica completed her Bachelor of Arts in Psychology at James Madison University and earned her Master of Arts in Clinical Counseling from Columbia International University.
Robyn B. Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Milford, NJ 07646
Not accepting new clients
Presently Schedule is Full.......Life is stressful. We cope with pressures from spouses, parents, children, friends, work and school. Sometimes we need some help to move forward, to develop, to grow. It is worthwhile to try therapy to see how it can be helpful to you. My goal is to empower people to find solutions and change self defeating patterns. We will work together to actively focus on your goals. I provide individual, couples, family and group therapy for adults and children. I am located in a private, comfortable, professional office in Oradell, New Jersey
Presently Schedule is Full.......Life is stressful. We cope with pressures from spouses, parents, children, friends, work and school. Sometimes we need some help to move forward, to develop, to grow. It is worthwhile to try therapy to see how it can be helpful to you. My goal is to empower people to find solutions and change self defeating patterns. We will work together to actively focus on your goals. I provide individual, couples, family and group therapy for adults and children. I am located in a private, comfortable, professional office in Oradell, New Jersey
More Therapists Nearby
Marisol Cordero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Paramus, NJ 07652 (Online Only)
Not accepting new clients
I specialize in cognitive behavioral therapy to help you understand the connection between thoughts, feelings and behaviors.
If you are feeling overwhelmed and at a loss, you have come to the right place. Do you wish to feel empowered and in better control of your life? How many of us seek to simply feel at peace and less stressed with the daily hustle and bustle? How can you lead a more satisfying life and manage those daily stresses, that eventually lead to burnout? Let me guide you on a therapeutic journey that will allow you to recognize your inner strengths and potential for a healthier lifestyle. I firmly believe that offering a supportive and nurturing approach can help you to better manage life's stressors and challenges.
I specialize in cognitive behavioral therapy to help you understand the connection between thoughts, feelings and behaviors.
If you are feeling overwhelmed and at a loss, you have come to the right place. Do you wish to feel empowered and in better control of your life? How many of us seek to simply feel at peace and less stressed with the daily hustle and bustle? How can you lead a more satisfying life and manage those daily stresses, that eventually lead to burnout? Let me guide you on a therapeutic journey that will allow you to recognize your inner strengths and potential for a healthier lifestyle. I firmly believe that offering a supportive and nurturing approach can help you to better manage life's stressors and challenges.
We use a number of evidenced based models including cognitive behavior therapy, dialectical behavior therapy, and trauma focused therapy during sessions to assist clients.
At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.
We use a number of evidenced based models including cognitive behavior therapy, dialectical behavior therapy, and trauma focused therapy during sessions to assist clients.
At Compass Counseling and Psychotherapy, LLC our ideal clients are those who are receptive to working together as a team. The clients do not have to love or like therapy but should in some small way be focused on wanting to get some relief for the issue. The ideal clients also is one who can be honest during the sessions and try to understand that therapy can be successful if time and work is put into it. Compass, Clinicians also love providing family therapy and have done so for many years. We are a diverse group of mental health clinicians from various backgrounds, with several years experience providing therapy.
Gaining insight into your past and developing healthy life skills through Cognitive Behavior Therapy ( CBT), Dialectic Behavior Therapy (DBT), and other methodologies is a step in the right direction.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
Gaining insight into your past and developing healthy life skills through Cognitive Behavior Therapy ( CBT), Dialectic Behavior Therapy (DBT), and other methodologies is a step in the right direction.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
Erika D Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Teaneck, NJ 07666 (Online Only)
As a seasoned clinician, I use evidence-based practices, including cognitive-behavioral techniques and narrative therapy, to collaboratively identify goals and develop strategies for positive change.
Hi, I am Erika Turner, a licensed clinical social worker with more than 17 years of experience working with adolescents and adults in various settings. I am a compassionate and solution-focused clinician who provides therapy to individuals experiencing depression, anxiety, relationship conflict, work/life balance, life transitions, loss, and trauma. I have received clinical training and work collaboratively with my clients to develop trust, identify their goals, and help them achieve success.
As a seasoned clinician, I use evidence-based practices, including cognitive-behavioral techniques and narrative therapy, to collaboratively identify goals and develop strategies for positive change.
Hi, I am Erika Turner, a licensed clinical social worker with more than 17 years of experience working with adolescents and adults in various settings. I am a compassionate and solution-focused clinician who provides therapy to individuals experiencing depression, anxiety, relationship conflict, work/life balance, life transitions, loss, and trauma. I have received clinical training and work collaboratively with my clients to develop trust, identify their goals, and help them achieve success.
Dr. Michael Ambrose is a licensed clinical psychologist with expertise in Cognitive Behavioral Therapy ( CBT) across the lifespan. He specializes in using research supported treatments for a variety of emotional and behavioral difficulties, particularly: attention deficit hyperactivity disorder (ADHD) and disruptive behaviors, anxiety disorders (including OCD and selective mutism), depression, and body focused repetitive behaviors (BFRBs; hair pulling, skin picking, nail biting etc.) He has extensive training and experience using CBT with children, adolescents, adults, parents, and families.
Dr. Michael Ambrose is a licensed clinical psychologist with expertise in Cognitive Behavioral Therapy ( CBT) across the lifespan. He specializes in using research supported treatments for a variety of emotional and behavioral difficulties, particularly: attention deficit hyperactivity disorder (ADHD) and disruptive behaviors, anxiety disorders (including OCD and selective mutism), depression, and body focused repetitive behaviors (BFRBs; hair pulling, skin picking, nail biting etc.) He has extensive training and experience using CBT with children, adolescents, adults, parents, and families.
Kristen Kurth
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Paramus, NJ 07652
As an Anxiety/OCD specialist, I help clients regain control of fear & worry through CBT & Exposure therapy .
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
As an Anxiety/OCD specialist, I help clients regain control of fear & worry through CBT & Exposure therapy .
Are you parenting a child with BIG feelings, at a loss for how to help them? Or Struggling to connect with your teen as they navigate the rollercoaster of adolescence? Are you a mom overwhelmed by the never-ending demands of motherhood? Juggling a million things while your own needs simmer on the back burner? Haunted by mom-guilt? Let’s face it- Parenting is hard. The constant demands for your time, attention & energy can leave you feeling overwhelmed, exhausted & inadequate. Whether you're a new mom adjusting to the ups & downs of motherhood or a seasoned mom facing the trials of raising teenagers, you’re in the right place.
Cognitive Behavioral Therapy ( CBT) is very helpful for some clients, but not for all.
I have been a therapist for over 30 years. I work with people of all ages (except children under 18), dealing with depression, anxiety, and most other mental and/or emotional issues.
Cognitive Behavioral Therapy ( CBT) is very helpful for some clients, but not for all.
I have been a therapist for over 30 years. I work with people of all ages (except children under 18), dealing with depression, anxiety, and most other mental and/or emotional issues.
Ana Gil Lcsw
Clinical Social Work/Therapist, LCSW, Hablo, Español
Verified Verified
Hackensack, NJ 07601
I am very familiar with both psycho-dynamic and cognitive-behavioral treatments.
Therapy is a great way to learn new skills and to gain insight about the issues that are keeping you stuck in life preventing you from achieving your full potential. Are you experiencing anxiety, panic attacks, depressive symptoms and feeling overwhelmed with life challenges? Are these symptoms impacting your relationship, social/family life or work? Are you motivated to work on your issues and ready to do what it takes to reach your goals?
I am very familiar with both psycho-dynamic and cognitive-behavioral treatments.
Therapy is a great way to learn new skills and to gain insight about the issues that are keeping you stuck in life preventing you from achieving your full potential. Are you experiencing anxiety, panic attacks, depressive symptoms and feeling overwhelmed with life challenges? Are these symptoms impacting your relationship, social/family life or work? Are you motivated to work on your issues and ready to do what it takes to reach your goals?
Doreen H. Greco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Paramus, NJ 07652 (Online Only)
I use a variety of techniques such as, psychodynamic/psychoanalytic, cognitive behavioral, multimodal, 12 step, stress management and mindfulness, mind-body connection as well as complementary approaches to foster wellness and healing.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
I use a variety of techniques such as, psychodynamic/psychoanalytic, cognitive behavioral, multimodal, 12 step, stress management and mindfulness, mind-body connection as well as complementary approaches to foster wellness and healing.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Shayna Lebovic
Clinical Social Work/Therapist, CFLE, LCSW, LMSW, LSW
Verified Verified
1 Endorsed
Teaneck, NJ 07666 (Online Only)
My practice is multidisciplinary with a holistic approach incorporating CBT, EMDR, MI, Mindfulness practices, and TF- CBT.
For over 10 years I’ve been working with adolescents and adults who’ve experienced trauma as well as those who struggle with intense feelings and emotions. Whether you are pregnant, postpartum, dealing with a trauma, or struggling with with adjustments, we will explore the thoughts and feelings that feel overwhelming and work towards personal growth and empowerment.
My practice is multidisciplinary with a holistic approach incorporating CBT, EMDR, MI, Mindfulness practices, and TF- CBT.
For over 10 years I’ve been working with adolescents and adults who’ve experienced trauma as well as those who struggle with intense feelings and emotions. Whether you are pregnant, postpartum, dealing with a trauma, or struggling with with adjustments, we will explore the thoughts and feelings that feel overwhelming and work towards personal growth and empowerment.
Sadreika Williams
Licensed Professional Counselor, LPC
Verified Verified
Teaneck, NJ 07666 (Online Only)
My approach to therapy is establishing rapport by creating a warm and safe environment for the client to be themselves and process presenting challenges. My practice is focused on assisting clients working through challenging moments and emotions instead of having the mindset of wanting to get rid of hardships and intense emotions. I use various psychological treatments such as CBT, psychodynamic, and mindfulness-based cognitive therapy to assist with managing emotions and life stressors.
My approach to therapy is establishing rapport by creating a warm and safe environment for the client to be themselves and process presenting challenges. My practice is focused on assisting clients working through challenging moments and emotions instead of having the mindset of wanting to get rid of hardships and intense emotions. I use various psychological treatments such as CBT, psychodynamic, and mindfulness-based cognitive therapy to assist with managing emotions and life stressors.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for New Milford
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.