Dialectical Behavior (DBT) Therapists in New Brunswick, NJ

My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.

I prioritize empathy, respect, curiosity, and kindness. I employ trauma-informed and strengths-based approaches, alongside evidence-based interventions such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am here to bolster confidence and provide comfort in navigating challenging situations at home and in relationships. For over 15 years, I have worked with clients in various community mental health settings, including those who have experienced traumatic events, individuals with severe and persistent mental illnesses, and those requiring crisis intervention counseling and stabilization.

I’m an existential and client-centered therapist with a social justice lens. I meet clients at the junction of their needs. I believe your personality and beliefs influence who you are as a therapist — I’m open to personal questions. I begin the process by building a strong therapeutic relationship and then using Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help my clients progress. Unconditional positive regard and empathy are given throughout the therapy process. As a therapist, my broader goal is to help you experience higher states of fulfillment, joy, and peace of mind.

Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.

Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.

Welcome! I am the founder of Meraki Psychology Center (MPC). Whether you’re looking to start therapy for the first time or try something new, I am here to help you rewrite your story and work towards the life you want. At MPC, we strive to embody our name in the services we provide. Everything we do is with 'meraki' or passion. We hope to instill this passion in each of you. We provide individual, parenting & family therapy for adolescents & adults. Each of your identities influence who you are & our treatments are adapted to fit your individualized needs.

Are you suffering from hopelessness, fatigue, irritability, excessive worrying, or lack of concentration? It takes courage to confront your past traumas and relational dysfunction. You are not alone on this journey; it is okay to seek help. I am a Licensed Associate Counselor with a Masters of Distinction from Nyack College in Mental Health Counseling. I have worked in various settings including hospitals and community mental health centers. I have also worked with seniors, adults, and young adults who struggle with depression, anxiety, trauma, grief, and post-traumatic stress disorder (PTSD).

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Welcome. I am accepting new clients! I am gentle and supportive, and I am also direct, firm, grounded, and realistic in my approach. I am a consistent and assertive clinician. I treat my clients like I would treat myself if I were in their situation, with respect, dignity, and hope. I like to make people think, engage in deep self-reflection, and to work towards acceptance and change. There is also always room for humor and a good laugh, we can’t take ourselves too seriously!

Are you noticing that life is difficult to cope with? Do you want to build self-confidence and feel stronger? Are you fighting to manage cravings and prevent addiction relapse? Do you want help with staying motivated? Are you exploring how to incorporate your spirituality to better cope with life's trials? Are you in need of building your own safe space to be both vulnerable and strong? Do you have past hurts you desire to further heal? Together, we will work on addressing what is most important to you in a relaxed, non-judgmental, and confidential therapeutic relationship.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Change and healing can be a difficult journey to endure alone, and finding a therapist to help you through is often the hardest step that you can take. I want to make that first step as comfortable as possible by offering a supportive, empathetic, and non-judgmental approach. I believe in the importance of building trust within the therapeutic relationship to provide you a safe space to nurture hope and gain insight into your own struggles. Our work together will help you learn creative and realistic coping strategies to assist in managing tough emotions, improve communication, reduce stress, and increase self-acceptance.

Are you struggling with anxiety, depression, relationship problems or issues related to substance use? Maybe you have suffered a loss or been through a traumatic experience and are feeling overwhelmed by your emotions, stuck, or just numb? You are not alone. Everybody needs help sometimes to cope in a healthy and skillful way with life’s challenges and changes. If you want to feel better, learn more about yourself, and identify patterns of behavior & thinking that no longer serve you well, therapy may help. Tap into your innate strengths, find new meaning from your experiences, or simply get some extra support and perspective.

Greetings, I'm Eileen Carmona, a licensed clinical social worker with over 5 years of diverse experience. From substance use disorder treatment centers to providing in-home therapy for at-risk youth, I've assisted clients in managing anxiety, stress, depression, and more. Together, we'll craft a plan and set achievable goals for a balanced life. Your comfort and safety are paramount in our sessions. Over time, we'll address life's challenges and cultivate a positive perspective on problem-solving. Together, we can overcome obstacles and thrive!

In the counseling space, everyone is welcome with open arms! Whether you're dealing with trauma, anxiety, ADHD, or navigating the complexities of family dynamics, relationships, or adolescence, I will be here to support you every step of the way. My goal is to create a warm and inclusive environment where your wants and needs are heard and respected. Whether you're a child, teen, adult, or part of a family or couple, I tailor my approach to meet you where you are, providing guidance, understanding, and practical tools to help you thrive. Let's embark on this journey together, empowering you to unlock your full potential!

Hello! Welcome on this journey of self love, healing, and growth. My name is Joe Bioletti, Licensed Professional Counselor, and I am grateful that you have taken the time today to search for the help that you deserve. Looking for a therapist can be a challenging and intimidating task that requires patience and endurance. You might be thinking…will this therapist understand me? Will I feel comfortable enough to share? Will they be able to help me reach my goals? As you search for the right fit, it’s important to gather this information through experience! That is why, at Enlightened Mind LLC, we offer a FREE 20-minute consultation.

I look forward to collaborating with you throughout this empowering process. I specialize in the treatment of trauma and PTSD, addiction, family conflicts and difficulty managing stress and emotions. I am trained in sand play therapy and certified in DBT. I hope to offer you a safe and authentic space while we work towards your sustainable wellness and post traumatic growth. I have extensive experience working with older children, teens, adults and families.

Have you ever wondered what it would be like to have someone by your side, offering warmth and understanding as you navigate life's challenges and transitions? With over 15 years of experience, I have dedicated myself to being that supportive presence for individuals like you. My passion lies in assisting a diverse range of populations, including those struggling with anxiety, trauma, depression, and other neuro-diversities. Understanding the importance of inclusivity, I am committed to being gender-affirming and neuro-diverse affirming in my approach.