Anxiety Therapists in New Brunswick, NJ

As a therapist, my main objective is to provide a supportive, comforting, and safe environment for my patients so they can achieve their personal treatment goals. I work to empower my clients to not only see their potential but to reach it as well. Together with my clients, we determine their treatment goals. Using different treatment modalities, we work on achieving those goals and improving their mood and overall quality of life. I strongly believe that therapy is not a journey taken alone, but a journey taken together.

Hello, there. My name is Sherri James and I am a Licensed Clinical Social Worker having earned my Bachelor of Arts in Psychology from Temple University and my Master of Social Work degree from Fordham University in New York City. I have over 20 years of extensive clinical expertise working with various populations with diverse backgrounds who have depression, anxiety, trauma, grief and loss, and relationship issues.

Are you struggling with emotional issues? Are life's stresses becoming overwhelming for you to handle on your own? You should not suffer alone. In my practice of individual, couple and family therapy, I use psychodynamic, cognitive, behavioral and family systems approaches to empower you so that you make better choices in order to solve life's problems. Considering the diversity of people and problems, I use multiple strategies in order to tailor my treatment approach to your specific issues. If you reside/work in Central New Jersey, I am conveniently located off Rt 18, Rt 1 and the NJ Turnpike.

As a therapist for over 15 years, my therapeutic style is person-centered, trauma-informed, attachment-based, and culturally sensitive. I am a neurodiversity-affirming and LGBTQ+-affirming clinician. Through active listening and validation, you will feel that you have someone in your corner. Whether you struggle with anxiety, depression, self-esteem, relationship issues, and/or food issues, you should know that there is hope for change. The happiness that you want to experience in life is possible.

Are you feeling overwhelmed or stuck in your life journey? Navigating life can be challenging, but you don't have to do it alone. As a psychotherapist, I can offer you expert support and compassion to help you move forward. My areas of expertise include depression, anxiety, trauma, life transitions, pre-marital and divorce counseling, social issues, building self-esteem, and managing stress. I understand that each person is unique, so I will tailor my approach to meet your needs and goals. During therapy, I will use various eclectic techniques to help you feel safe and supported throughout the process.

Are you struggling or have you struggled in the past? Mental health is important and I want to be able to support you. Some days you may feel on top of the world when other days you feel like you can't get out of bed due to a debilitating sense of stress, depression, and anxiety. My experiences have led me to work with individuals who may feel stuck or alone navigating through a difficult time in life whether that has to do with school, work, relationships, or life in general. I am here to provide a supportive and safe non-judgmental space. Together we will explore your stressors and create a plan to help you reach your goals.

I am a Licensed Clinical Social Worker who specializes in the treatment of anxiety and depression. My commitment is to help provide you the best possible treatment through collaboration and by developing an individualized plan to help meet your unique needs. I am also trained in Brainspotting, a unique treatment that allows us to bypass the “thinking” part of the brain and tap into the “emotional” part of the brain which stores unprocessed trauma and negative experiences that can attribute to anxiety and depression. I look forward to speaking with you soon and I am excited to be a part of your therapeutic journey.

I am a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping adults and adolescents with depression, stress, and anxiety, coping with addictions, motivation, self-esteem and confidence, and bipolar disorder, among other conditions.

My therapeutic style is collaborative and dynamic, emphasizing the intimate relationship between the human body and psychological well-being. Learning to listen and trust our body’s innate wisdom is an effective strategy for building self-trust and self-worth, two critical components of a healthy relationship with our authentic self. I encourage clients to use body-centered exercises, visualization, and artistic expression to find their voice and reconceptualize their fears with a more direct approach.

My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.

Clover Counseling is a virtual practice built to support clients struggling with OCD, anxiety, depression, and general life changes that emphasizes evidence based interventions. No matter what you are going through, every client deserves an opportunity to experience a quiet mind and a supportive environment.

I view treatment as a team approach with clients, focusing on the goals while at the same time, creating a warm, caring, and safe environment. I never tire of hearing people’s stories and am endlessly motivated to gain a deeper understanding of behavior and relationship dynamics. I have extensive expertise in helping clients with anxiety, depression, panic, relationship issues, fertility struggles, and postpartum depression. I use a positive, solution-focused approach with clients, based on the idea that they already possess many tools for self-healing and greater life satisfaction.

I specialize in working with individuals seeking improvement in their relationship with anxiety, stress, and self-care. I support clients in enhancing communication and boundary-setting skills, both in personal relationships and work-life balance. Together, we focus on increasing self-awareness of thought patterns, emotions, and behaviors, crafting routines, habits, and boundaries for a more balanced life. Interventions are tailored to help you achieve your treatment goals through practices such as meditation, mindfulness, role-playing, breathing exercises, and visual aids.

Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.

Hi there! I’m a clinical psychologist and university professor with over 15 years of clinical, research, and teaching experience licensed in NJ, NC, and FL. I specialize in the treatment of eating disorders, depression, OCD, and anxiety. In my practice, I use leading evidence-based therapies, which are treatments that are backed by decades of scientific research and shown to work. Primarily, these are cognitive-behavioral approaches (e.g., CBT) that are highly collaborative, active, and goal-oriented treatments that help people achieve desired symptom changes quickly and build more fulfilling lives.

Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

My counseling style is client-centered and collaborative. I believe that therapy is a partnership, and an important aspect of that partnership is feeling a supportive, trusting rapport with your clinician. I like to apply different techniques and aspects into therapy based on what each specific client presents with and would be helped by.

My approach to therapy is client centered with an integration of Eclectic Therapy. Each person presents with a unique set of challenges that requires an integrative approach. My experience encompasses working with struggling couples, women with trauma, college students, grief/loss, anxiety, depression, stress management, cultural issues, trauma, and life transitions. I teach my clients how to work through conflict, and embrace the challenge while instilling hope.