Therapists in Neptune, NJ

I am a (LCSW) and (CCS) in New Jersey with 23 years of professional work experience. I have experience in helping clients with coping with grief and loss, emergency psychiatric issues, addictions, gender, sexuality and LGBT-related issues, intimacy and relationship related struggles, eating disorders and related symptoms/behaviors, and ADHD and Spectrum disorders in both adults and children as well as overall struggles related to day to day stressors.

Hi! I’m Giovana. I have been a (bilingual; English & Portuguese) therapist for almost 30 years and couldn’t choose a profession more fulfilling. During my years of experience, I have worked with clients from all paths of life, needs, wants and diagnoses. I am a firm believer that change and recovery are possible, even though sometimes change can be very uncomfortable. Therapy and change can be both difficult and challenging experiences. My approach centers around trust and the importance of the therapeutic relationship. I am an open-minded and nonjudgmental support who can walk with you through this journey.

Imagine being able to talk to someone about anything without judgement or being told what to do. Visualize that person being a neutral sounding board where you can untangle your thoughts and feelings through difficult and stressful times. Having professional therapeutic support when dealing with anxiety and depression can make such a difference from feeling hopeless and defeated. Working with a professional such as myself can be a rewarding and empowering experience.

I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.

Welcome to The Light Within Us Counseling. Time does not heal all wounds, and if you find that you have tried various ways to heal but cannot think your way out of your stress, still feel dysregulated and disconnected, and feel chronically overwhelmed, my services may be for you. I can support you in regaining control of your emotional wellness through a holistic approach that centers on mind-body-spirit connection. I work well with clients wishing to increase awareness, insight, presence, and a sense of feeling grounded while decreasing reactivity.

Are you seeking compassionate and effective counseling support for yourself or a loved one? Imagine a counselor with exceptional communication skills, a strong work ethic, and a deep commitment to understanding your unique needs. Whether you're facing Depression, ADHD, anxiety, anger management, marital issues/couples and family therapy, or grief, I provide a safe, supportive space for healing and growth. In addition, I have vast experience in pastoral care, premarital, couples, and grief counseling, offering a solution-focused approach tailored to your specific challenges. I can be available and accessible to meet your needs now.

Whether you’re experiencing anxiety, loneliness, conflict, feeling stuck, unfulfilled, or navigating a significant life change; times of overwhelm, pain and uncertainty have the potential to be transformational. As a licensed social worker, certified teacher of mindfulness and compassion practices, certified life & success coach, and RYT-200, I’m committed to helping you integrate all emotions, while reclaiming your power, freedom, and more moments of joy.

CLINICAL SUPERVISION AVAILABLE Therapy can help you change and improve your life. A therapist is an unconditional, non-judgemental listener. I am committed to your goals and want to make therapy comfortable and refreshing. I work with a variety of age groups, including children and adolescents, and conduct individual and family sessions. CERTIFIED CLINICAL ANXIETY TREATMENT PROFESSIONAL (CCATP)

My goal as a therapist is to provide hope and peace to every client while working with them. I thrive to create a warm and welcoming environment for all through an empathetic approach. I will walk with you through every step of your journey guiding you towards your goals. I am dedicated to help each client realize just how capable they are to handle life's hardest challenges.

I am a licensed professional counselor with years of experience and strive to provide compassionate care to all my clients. I am fluent in Portuguese and Spanish and have helped clients with a variety of mental health conditions. My passion lies in helping individuals, families, and adolescents achieve a higher quality of life. My philosophy is simple: "No judgment, no criticism." In my sessions, I provide a safe space where you can be yourself and work towards the life you deserve.

Lisa received her Master’s in Counseling at Montclair University. She’s worked in various positions in the field utilizing her counseling skills and innate problem solving abilities as a Guidance Counselor, a Crisis Counselor, Substance Abuse Counselor, and an In home counselor for the last 15 years where she has molded and guided at risk youth in crisis. Lisa holds certifications in: Eye Movement and Densitization and Reprocessing (EMDR), Advanced Clinical Hypnotherapy (Ct.H), National Board-Certified Counselor (NCC), Mind/Body Personal Trainer, Certified Hatha Yoga Instructor, and CANS certified SNA (NA/BPS).

Anxiety, depression, and worry are making you miserable and keeping you up at night. Nothing you have tried is helping, and you've tried everything. There's never enough time to get it all done, and the pressure never ends. You’re at your wits ends. When you play it forward you only see things getting worse. The unavoidable consequences to your relationships and family, your work, and your health are constant lurking threats. You keep your stress buried inside because you don’t know what else to do. Everyone thinks you have it all figured out. But the truth is you feel lost. You've worked too hard to feel so unhappy.

Are you feeling overwhelmed with the direction of your life? Is your job not emotionally or financially satisfying? Do you find yourself having difficult, short-lived relationships, or worse - none at all? Is depression and/or anxiety wearing you down? It is my experience that our difficulties and problems are primarily determined by reactions to how we think and feel. I can help you understand how your thoughts and feelings prevent you from getting what you want, and then help you find ways of creating more success in the areas you desire to change. I offer a relaxed yet interactive environment in a comfortable, private office.

There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.