Teletherapy for Neptune City, NJ
Susan Kowalsky
Licensed Professional Counselor, LPC
Verified Verified
Neptune City, NJ 07753 (Online Only)
Having over 10 years of experience providing mental health counseling to individuals struggling with depression, anxiety, and behavior issues as well as mood and substance use disorders, my goal, as a therapist, is to assist in promoting long-lasting personal growth.
Having over 10 years of experience providing mental health counseling to individuals struggling with depression, anxiety, and behavior issues as well as mood and substance use disorders, my goal, as a therapist, is to assist in promoting long-lasting personal growth.
Michael McBrearty
Clinical Social Work/Therapist, LCSW, LLC, CASAC
Verified Verified
Neptune City, NJ 07753 (Online Only)
Many of us experience events in life that can affect our daily functioning and routine and that can leave us feeling overwhelmed. At times, this can cause us to experience emotions that may be uncomfortable such as depression, anxiety or anger.
Many of us experience events in life that can affect our daily functioning and routine and that can leave us feeling overwhelmed. At times, this can cause us to experience emotions that may be uncomfortable such as depression, anxiety or anger.
Don L. De Lapp
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS, SAP
Verified Verified
1 Endorsed
Neptune City, NJ 07753 (Online Only)
Veterans, Active Duty, Reservists- Please see specific information at dldelapp.net. Virtual/Online Only (Updated 07/25/24) Are you looking for an experienced SAP, a drug and alcohol counselor, a Certified Clinical Supervisor, or a clinical social worker with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will unleash your positive productive self.
Veterans, Active Duty, Reservists- Please see specific information at dldelapp.net. Virtual/Online Only (Updated 07/25/24) Are you looking for an experienced SAP, a drug and alcohol counselor, a Certified Clinical Supervisor, or a clinical social worker with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will unleash your positive productive self.
“I believe one of the bravest things you can do is begin to understand your own story.” My goal is to provide a safe and comfortable therapeutic environment for individuals to share and grow. My techniques and approaches consider the individual needs of the client. I believe in the ability of individuals to maximize their potential for wellness with the right combination of perseverance and supportive interventions. My clinical experience includes working in both inpatient and outpatient settings as well as with incarcerated individuals.
“I believe one of the bravest things you can do is begin to understand your own story.” My goal is to provide a safe and comfortable therapeutic environment for individuals to share and grow. My techniques and approaches consider the individual needs of the client. I believe in the ability of individuals to maximize their potential for wellness with the right combination of perseverance and supportive interventions. My clinical experience includes working in both inpatient and outpatient settings as well as with incarcerated individuals.
Sea Glow Counseling
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Neptune City, NJ 07753
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Welcome to Sea Glow Counseling! We offer specialized care for adults, adolescents, children, couples, and families. Having over 15 years of experience working with diverse populations ranging from those struggling with mood disorders, chemical dependence/addictions, school-based services, justice involved, crisis intervention, in-home as well as in/outpatient settings, our clinicians bring with them a wealth of knowledge, experience and unique skills sets.
Kate Zebrowski
Counselor, MS, LPC, NCC, CSC, ACS
Verified Verified
4 Endorsed
Neptune City, NJ 07753
I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.
I believe all people have the capacity to change and the power to do so. I know it can feel like everything is out of your control when you are struggling. I want to help you get in tune with your personal goals and empower you to feel better. I work with individuals who are struggling with depression, anxiety, interpersonal conflict and significant life changes. I specialize in treating adult ADHD and supporting people with developing their executive functioning skills. I work with parents whose children are struggling behaviorally and emotionally with identifying their own set of coping skills and effective parenting techniques.
Laurel Mallon
Licensed Professional Counselor, LPC, RPT, CSC
Verified Verified
5 Endorsed
Neptune City, NJ 07753
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
Specializing in the treatment of children, adolescents, and young adults, I utilize a strength based approach and creative interventions to connect with each person, child, and/or family in a meaningful way. I have specific training in play therapy and incorporate those techniques as well as other empirically supported modalities into my treatment to produce positive change in a solution oriented style.
Tierra Henry
Licensed Professional Counselor, Lpc
Verified Verified
Neptune City, NJ 07753 (Online Only)
I specialize depression, anxiety, oppositional behaviors, self-esteem, trauma, and anger management. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. I utilize a custom-tailored plan for each client by combining their unique needs and personality with evidence-based treatments.
I specialize depression, anxiety, oppositional behaviors, self-esteem, trauma, and anger management. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. I utilize a custom-tailored plan for each client by combining their unique needs and personality with evidence-based treatments.
Heike Zelnhefer
Clinical Social Work/Therapist, LCSW, CHT, RM
Verified Verified
5 Endorsed
Neptune City, NJ 07753 (Online Only)
Therapy is a very personal journey and each individual is unique and has their own story to tell. I am here to listen to your story and guide you on your journey of self-discovery. My work is solution-focused, strength-based, empowering, motivating, and encouraging. I focus on what you can do rather than what you cannot. I embrace a diverse clientele (including transgender) and issues, including but not limited to anxiety, depression, loss & grief, as well as trauma.
Therapy is a very personal journey and each individual is unique and has their own story to tell. I am here to listen to your story and guide you on your journey of self-discovery. My work is solution-focused, strength-based, empowering, motivating, and encouraging. I focus on what you can do rather than what you cannot. I embrace a diverse clientele (including transgender) and issues, including but not limited to anxiety, depression, loss & grief, as well as trauma.
I enjoy working with individuals who are motivated to create and meet their individual goals and visions. I will help to create an environment that will nurture the collaborative effort needed to meet your treatment goals. I feel that my exposure and experiences have equipped me with the cultural, social awareness and sensitivity necessary to treat individuals from all cultures challenged with adversity. I am passionate about preventative approaches and have developed a curriculum to educate adults and teenagers about healthy relationship dynamics.
I enjoy working with individuals who are motivated to create and meet their individual goals and visions. I will help to create an environment that will nurture the collaborative effort needed to meet your treatment goals. I feel that my exposure and experiences have equipped me with the cultural, social awareness and sensitivity necessary to treat individuals from all cultures challenged with adversity. I am passionate about preventative approaches and have developed a curriculum to educate adults and teenagers about healthy relationship dynamics.
Megan Callahan Sherman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Neptune City, NJ 07753
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
How do we make sense of our stuff? This is a critical question. Life can be challenging and sometimes we can’t understand what we are experiencing and why. Much of our ability to overcome adversity originates from our mindset- how we process our experiences. It is the lens through which we view our reality. Essentially, what contributes to our overall well-being is not necessarily the absence of setbacks but rather how we respond to these experiences. I work with my clients to help them shift their mindset and to find meaning in all of life’s experiences.
A Journey Walked Together Counseling and Wellness
Licensed Professional Counselor, LPC, CCTP, DBTC
Verified Verified
1 Endorsed
Neptune City, NJ 07753
"How did I get here?" It's a question many of us have asked ourselves in the course of our lives. Sometimes "here" is a frustrating, sad, or even scary place. The question we may ask ourselves is, "How do I get to where I want to be?" Sometimes the answer lies in a place where we can receive nonjudgmental feedback and guidance to help us on our journey. I am passionate about helping people get to the place they want to be in their lives-wherever that might be.
"How did I get here?" It's a question many of us have asked ourselves in the course of our lives. Sometimes "here" is a frustrating, sad, or even scary place. The question we may ask ourselves is, "How do I get to where I want to be?" Sometimes the answer lies in a place where we can receive nonjudgmental feedback and guidance to help us on our journey. I am passionate about helping people get to the place they want to be in their lives-wherever that might be.
Shannon Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
Neptune City, NJ 07753 (Online Only)
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Congratulations and thank you for initiating the first step in achieving change. This journey can be a difficult one on your own, but I look forward to being the one to assist you in accomplishing your goals in treatment. I will assist you to feel the rewarding benefits of therapy and the balance that you have been looking for. My professional experience is varied and unique which allows me to meet the needs of a diverse population with people experiencing different areas of struggle. Please contact me for a free phone consultation.
Donna Mieloch
Licensed Professional Counselor, MA, LPC, BC-DMT
Verified Verified
1 Endorsed
Neptune City, NJ 07753
Hey, there! I know reaching out to a therapist can feel really overwhelming and scary- I commend you for taking that first step toward change. I believe that we all deserve to feel happiness and at peace in our lives. My goal as a therapist is to provide a non-judgmental, empowering, and safe environment, while supporting my clients through their journey of growth and self-acceptance. I am a licensed professional counselor and board certified dance/movement therapist. I work with adults who are struggling with depression, anxiety, relational conflict, and stress.
Hey, there! I know reaching out to a therapist can feel really overwhelming and scary- I commend you for taking that first step toward change. I believe that we all deserve to feel happiness and at peace in our lives. My goal as a therapist is to provide a non-judgmental, empowering, and safe environment, while supporting my clients through their journey of growth and self-acceptance. I am a licensed professional counselor and board certified dance/movement therapist. I work with adults who are struggling with depression, anxiety, relational conflict, and stress.
Solutions Counseling LLC
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Neptune City, NJ 07753
I like working with people who are struggling. I believe that we all go through hard times; we struggle with life events as well as things that are more internal such as depression or anxiety. I believe that each person has an innate potential to grow but that we often live life on autopilot continuing to do the same things that perpetuate our struggles and pain. Therapy is a chance to slow down and look at these struggles. It is a chance to intentionally explore them and how to deal with them.
I like working with people who are struggling. I believe that we all go through hard times; we struggle with life events as well as things that are more internal such as depression or anxiety. I believe that each person has an innate potential to grow but that we often live life on autopilot continuing to do the same things that perpetuate our struggles and pain. Therapy is a chance to slow down and look at these struggles. It is a chance to intentionally explore them and how to deal with them.
Dan Zebrowski
Licensed Professional Counselor, LPC, CSC
Verified Verified
3 Endorsed
Neptune City, NJ 07753
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
I bring a positive, goal oriented mindset to assisting clients of all ages. Developing a strong counseling relationship, accurately assessing challenges and individualizing treatment plans leads to the desired change and growth of my clients. Witnessing this gives me great career satisfaction. My approach is humanistic and incorporates CBT, positive psychology, as well as other evidence based treatments. For over a decade, my experience in various treatment settings has allowed me to witness first hand which approaches are most effective for positive change. I offer a free phone consultation for those who are interested in counseling. OON Preauthorization info provided.
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
I am a Licensed Professional Counselor with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, outpatient treatment, and in-home/community. I have clinical experience in the areas of trauma, anxiety, substance use, self-esteem, stress management, family, and child/adolescent behavioral challenges.
I am a Licensed Professional Counselor with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, outpatient treatment, and in-home/community. I have clinical experience in the areas of trauma, anxiety, substance use, self-esteem, stress management, family, and child/adolescent behavioral challenges.
Rashara Fuller
Licensed Professional Counselor, PhD, LPC
Verified Verified
Neptune City, NJ 07753 (Online Only)
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.