Therapists in National Park, NJ

There are no results for therapists in National Park

Check out therapists located nearby or offering teletherapy in New Jersey below.

More Therapists Nearby

Photo of Kayla Deeden, MSW, LSW
Kayla Deeden
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Woodbury, NJ 08096
Life is full of things that can make us feel completely out of control: anxiety, depression, difficult family dynamics, school, work, peer conflicts, fights with partners, and much more. Often we find ourselves pushing these problems away or letting them consume us. What can we do to help take more control over our lives? You may want to talk it out to find where your feelings are coming from. You may wish to find skills to help you make it through the day to day. You may want to work on changing your thought patterns and how you approach these obstacles. Or you may just need to release these feelings and and a place to be heard.
Life is full of things that can make us feel completely out of control: anxiety, depression, difficult family dynamics, school, work, peer conflicts, fights with partners, and much more. Often we find ourselves pushing these problems away or letting them consume us. What can we do to help take more control over our lives? You may want to talk it out to find where your feelings are coming from. You may wish to find skills to help you make it through the day to day. You may want to work on changing your thought patterns and how you approach these obstacles. Or you may just need to release these feelings and and a place to be heard.
(609) 308-3386 View (609) 308-3386
Photo of Karen Johnson-Cromwell, MS, LPC, LPCC-S, Licensed Professional Counselor
Karen Johnson-Cromwell
Licensed Professional Counselor, MS, LPC, LPCC-S
Verified Verified
1 Endorsed
Woodbury, NJ 08096
I look forward to any client looking forward to explore a path to emotional well being, parents who take an active role in their child's therapy and any client that can take their first step through my office door. Tele-therapy only to clients living in OH. In person and tele-therapy offered to clients living in the state of NJ.
I look forward to any client looking forward to explore a path to emotional well being, parents who take an active role in their child's therapy and any client that can take their first step through my office door. Tele-therapy only to clients living in OH. In person and tele-therapy offered to clients living in the state of NJ.
(856) 672-3721 View (856) 672-3721
Photo of Ginean (Gigi) Crawford, MFT, LPC, NCC, ACS, Licensed Professional Counselor
Ginean (Gigi) Crawford
Licensed Professional Counselor, MFT, LPC, NCC, ACS
Verified Verified
3 Endorsed
Woodbury, NJ 08096
In-Person: Woodbury, NJ; Telehealth: NJ, PA, NY, DE. Couple & Family Therapist. The right fit and connection with your therapist is key. Perhaps...Your relationships may not not be what they once were or what you had hoped they would be...Your sense of future is burdened by past trauma or shame...You are tired of making the same mistakes and hurting yourself and the people you love...Your relationship is in a crisis or trying to recover from an affair...You are trying to find your way as a parent...You feel like an imposter as a professional...Or, you simply need an objective "witness" to your life and struggles.
In-Person: Woodbury, NJ; Telehealth: NJ, PA, NY, DE. Couple & Family Therapist. The right fit and connection with your therapist is key. Perhaps...Your relationships may not not be what they once were or what you had hoped they would be...Your sense of future is burdened by past trauma or shame...You are tired of making the same mistakes and hurting yourself and the people you love...Your relationship is in a crisis or trying to recover from an affair...You are trying to find your way as a parent...You feel like an imposter as a professional...Or, you simply need an objective "witness" to your life and struggles.
(856) 272-7100 x3 View (856) 272-7100 x3
Photo of Karen Ognibene, MA, LPC, NCC, Licensed Professional Counselor
Karen Ognibene
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Woodbury, NJ 08096
A time comes in everyone's life when we need to do some growth & healing work. Thankfully the ability to grow & heal is built into our human-nature, a nature that comes alive when we receive the support we need. Therapy is for receiving this support, and in a way that fits with you.
 Throughout my life, along with my broad training and experience as a therapist, I've experienced my own, and have guided others in finding their ability to overcome what's happening 'right now', no matter what happened 'back then’, and no matter what concerns there are about the future.
A time comes in everyone's life when we need to do some growth & healing work. Thankfully the ability to grow & heal is built into our human-nature, a nature that comes alive when we receive the support we need. Therapy is for receiving this support, and in a way that fits with you.
 Throughout my life, along with my broad training and experience as a therapist, I've experienced my own, and have guided others in finding their ability to overcome what's happening 'right now', no matter what happened 'back then’, and no matter what concerns there are about the future.
(609) 454-6438 View (609) 454-6438
Photo of Michelle Sampson, NCC, LPC, ACS, Licensed Professional Counselor
Michelle Sampson
Licensed Professional Counselor, NCC, LPC, ACS
Verified Verified
1 Endorsed
Woodbury, NJ 08096
Great to meet you! I have been working in the mental health field for the past 20 years in various treatment settings including partial hospitalization, intensive outpatient, and outpatient. I attended Rowan University and earned my master's degree in Mental Health Counseling and Applied Psychology. I am licensed in NJ and PA. I have a particular interest in treating perinatal mood and anxiety disorders, women's issues, workplace issues, chronic medical issues, and codependency.
Great to meet you! I have been working in the mental health field for the past 20 years in various treatment settings including partial hospitalization, intensive outpatient, and outpatient. I attended Rowan University and earned my master's degree in Mental Health Counseling and Applied Psychology. I am licensed in NJ and PA. I have a particular interest in treating perinatal mood and anxiety disorders, women's issues, workplace issues, chronic medical issues, and codependency.
(856) 878-2905 View (856) 878-2905
Photo of Donald Richard Recupido - Donald Recupido M Ed., M, Ed, Licensed Professional Counselor
Donald Recupido M Ed.
Licensed Professional Counselor, M, Ed
Verified Verified
Woodbury, NJ 08096
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.
I believe that the most important part of helping a client relates to the development of trust between the client and therapist. It is essential to create an emotionally safe environment and demonstrate unconditional acceptance regarding the client's emotional experience. I am holistically oriented and use an integrative eclectic approach to treatment. I believe that the body and mind are inter-related. The therapeutic approach might focus at times on improving nutrition, exercise, and even self-appreciation. Therapeutic techniques may include aspects of: Cognitive Behavioral Therapy, Problem Solving Therapy, Client Centered Therapy, NLP, Art, Movement, and even Hypnosis.
(856) 895-2463 View (856) 895-2463
Photo of Allie Herman - Handspring Health (Insurance Accepted!), LPC, Licensed Professional Counselor
Allie Herman - Handspring Health (Insurance Accepted!)
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
West Deptford, NJ 08086  (Online Only)
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
(201) 977-4254 View (201) 977-4254
Photo of Dr. Alexis Walsh, DSW, LCSW, Clinical Social Work/Therapist
Dr. Alexis Walsh
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
West Deptford, NJ 08086  (Online Only)
I enjoy working with adults, families, teens, and youth who are motivated to grow as individuals, improve relationships, and solve challenges they are currently experiencing. I work collaboratively with my clients to improve their sense of self and manage symptoms of anxiety, stress, trauma, and the discomfort that manifest from challenges presented in a busy world, full of stressors. We will work together to create an empowering plan that is realistic and manageable for you to alleviate the stress of the challenges that you are experiencing. We are a team and will tackle solutions together in a way that is effective for you!
I enjoy working with adults, families, teens, and youth who are motivated to grow as individuals, improve relationships, and solve challenges they are currently experiencing. I work collaboratively with my clients to improve their sense of self and manage symptoms of anxiety, stress, trauma, and the discomfort that manifest from challenges presented in a busy world, full of stressors. We will work together to create an empowering plan that is realistic and manageable for you to alleviate the stress of the challenges that you are experiencing. We are a team and will tackle solutions together in a way that is effective for you!
(856) 758-2297 View (856) 758-2297
Photo of Suzanne Marie Petrucci - Life Design Behavioral Health , MSW, LCSW, Clinical Social Work/Therapist
Life Design Behavioral Health
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodbury, NJ 08096
Hello, I am a Licensed Clinical Social Worker and Cognitive Behavioral Psychotherapist offering both in-person and virtual ser in New Jersey and Delaware. I have provided services as an expert witness and consider myself a forensic social worker. I am a creative clinician with extensive training in cognitive behavioral therapy, which is widely recognized as one of the most effective therapeutic modalities to date. I enjoy working with clients who are open to incorporating the power of music and singing in between sessions to facilitate neuro change.
Hello, I am a Licensed Clinical Social Worker and Cognitive Behavioral Psychotherapist offering both in-person and virtual ser in New Jersey and Delaware. I have provided services as an expert witness and consider myself a forensic social worker. I am a creative clinician with extensive training in cognitive behavioral therapy, which is widely recognized as one of the most effective therapeutic modalities to date. I enjoy working with clients who are open to incorporating the power of music and singing in between sessions to facilitate neuro change.
(609) 829-3982 View (609) 829-3982
Photo of Andrea N. Thompson, LCSW, MBA, Clinical Social Work/Therapist
Andrea N. Thompson
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Woodbury, NJ 08096  (Online Only)
Waitlist for new clients
Hi! I am Andrea, your friendly neighborhood therapist! As a therapist who has a therapist, I understand the importance of connectivity and having a safe outlet. With my affirming approach to treatment, we can address your concerns, set goals and crush them together.
Hi! I am Andrea, your friendly neighborhood therapist! As a therapist who has a therapist, I understand the importance of connectivity and having a safe outlet. With my affirming approach to treatment, we can address your concerns, set goals and crush them together.
(609) 913-3057 View (609) 913-3057
Photo of Rev. Dr. Sheila D. Salley, EdD,, MBA,, BS-Psy,, CBC
Rev. Dr. Sheila D. Salley
EdD,, MBA,, BS-Psy,, CBC
Verified Verified
West Deptford, NJ 08086  (Online Only)
Waitlist for new clients
Learning to effectively communicate requires sharing feelings, understanding, and listening to one another. Acting independently while committed to interdependent relationships such as marriage and family, will inevitably lead to conflict. The rational, and at times irrational mind, seeks self-satisfaction without giving conscious and careful thought to how loved ones might be affected by their actions. Consulting with an experienced counselor can help identify, and avoid, potential conflict. Once identified, the relationship trajectory shifts to applying methods & mantras, that strengthen marriages and families.
Learning to effectively communicate requires sharing feelings, understanding, and listening to one another. Acting independently while committed to interdependent relationships such as marriage and family, will inevitably lead to conflict. The rational, and at times irrational mind, seeks self-satisfaction without giving conscious and careful thought to how loved ones might be affected by their actions. Consulting with an experienced counselor can help identify, and avoid, potential conflict. Once identified, the relationship trajectory shifts to applying methods & mantras, that strengthen marriages and families.
(856) 895-2039 View (856) 895-2039
Photo of Kathleen Grizky, MS, LCADC, CCS, SAP, Drug & Alcohol Counselor
Kathleen Grizky
Drug & Alcohol Counselor, MS, LCADC, CCS, SAP
Verified Verified
Woodbury, NJ 08096
If you are struggling with substance abuse issues, you are taking a step in the right direction by looking into treatment options. I can provide in person or tele-health sessions to address the many areas of life that can be affected by substance abuse. Whether it be trauma, anxiety, depression, legal issues, family concerns, or you just want to get life under control.
If you are struggling with substance abuse issues, you are taking a step in the right direction by looking into treatment options. I can provide in person or tele-health sessions to address the many areas of life that can be affected by substance abuse. Whether it be trauma, anxiety, depression, legal issues, family concerns, or you just want to get life under control.
(856) 432-2731 View (856) 432-2731
Photo of Amber E Rishel - New Jersey Counseling Services, LSW , LCADC, CCS, Drug & Alcohol Counselor
New Jersey Counseling Services
Drug & Alcohol Counselor, LSW , LCADC, CCS
Verified Verified
Westville, NJ 08093  (Online Only)
Having two decades of supporting clients with dual diagnoses I bring expertise to the therapeutic process. My professional background includes roles as Clinical Supervisor, Lead Clinician, and Director of Substance Abuse Services. My passion for helping others is driven by experiences and a deep commitment to making a positive impact. Your journey is important to me, and I am here to support you each step of the way. Together, let's achieve your goals and build a healthier, more fulfilling life.
Having two decades of supporting clients with dual diagnoses I bring expertise to the therapeutic process. My professional background includes roles as Clinical Supervisor, Lead Clinician, and Director of Substance Abuse Services. My passion for helping others is driven by experiences and a deep commitment to making a positive impact. Your journey is important to me, and I am here to support you each step of the way. Together, let's achieve your goals and build a healthier, more fulfilling life.
(856) 280-9450 View (856) 280-9450
Photo of Adrian R. Thompson, MBA, MSW, LCSW, LICSW, CCTP, Clinical Social Work/Therapist
Adrian R. Thompson
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW, CCTP
Verified Verified
1 Endorsed
Woodbury, NJ 08096  (Online Only)
Hi there! As a Licensed Clinical Social Worker and Therapist with several years in the field, I work with Adults experiencing depression, anxiety, low self esteem, life adjustments, and more. Majority of my work has been spent centering the needs and care of Black and Brown identified individuals from underserved and marginalized communities. As a Black Therapist with a shared experience I can resonate with the frustration of not being able to show up authentically. Which is why it's important to hold space for folk to do just that. You belong and you deserve to take up space. LGBTQIA+ allied. Glad you stopped by!
Hi there! As a Licensed Clinical Social Worker and Therapist with several years in the field, I work with Adults experiencing depression, anxiety, low self esteem, life adjustments, and more. Majority of my work has been spent centering the needs and care of Black and Brown identified individuals from underserved and marginalized communities. As a Black Therapist with a shared experience I can resonate with the frustration of not being able to show up authentically. Which is why it's important to hold space for folk to do just that. You belong and you deserve to take up space. LGBTQIA+ allied. Glad you stopped by!
(609) 913-3913 View (609) 913-3913
Photo of Nancy Lubars, LCSW, Clinical Social Work/Therapist
Nancy Lubars
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, NJ 08096
There are many difficult experiences in life--a painful loss, relationship issues, depression, anxiety, stress, divorce, parenting challenges, gender identity, sexuality, etc.--that require us to seek help and guidance. Whether you are dealing with a crisis, a long-term struggle, or a desire to grow and become your best self, I am trained to guide clients to make positive changes and begin to feel better.
There are many difficult experiences in life--a painful loss, relationship issues, depression, anxiety, stress, divorce, parenting challenges, gender identity, sexuality, etc.--that require us to seek help and guidance. Whether you are dealing with a crisis, a long-term struggle, or a desire to grow and become your best self, I am trained to guide clients to make positive changes and begin to feel better.
(856) 287-3924 View (856) 287-3924
Photo of Stephanie Szigethy, MA, LPC, NCC, CCTP, Licensed Professional Counselor
Stephanie Szigethy
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Woodbury, NJ 08096
Do things feel confusing, overwhelming, or uncertain? Does the current season you are walking through feel lonely or isolating? Support is more important now, than ever. You do not have to journey forward alone. Your personal struggles are private, intimate, and personal---so a safe, warm, healing space and a therapist that you can create a comfortable and trusting relationship with is of the utmost importance to me. My goal is to help my clients find healing, restore peace and hope, and fully thrive in creating the type of life they both want and deserve to live.
Do things feel confusing, overwhelming, or uncertain? Does the current season you are walking through feel lonely or isolating? Support is more important now, than ever. You do not have to journey forward alone. Your personal struggles are private, intimate, and personal---so a safe, warm, healing space and a therapist that you can create a comfortable and trusting relationship with is of the utmost importance to me. My goal is to help my clients find healing, restore peace and hope, and fully thrive in creating the type of life they both want and deserve to live.
(856) 326-2560 x7 View (856) 326-2560 x7
Photo of Cintia M. Roguin, MA , LMSW, LSW, Clinical Social Work/Therapist
Cintia M. Roguin
Clinical Social Work/Therapist, MA , LMSW, LSW
Verified Verified
Woodbury, NJ 08096
My extensive training and own life experiences make me feel passionate about helping others. I am trained in different approaches and I tailor treatment to your present needs, in an eclectic, individualized and non-judgmental way. I think empathy and trust is crucial to a therapeutic relationship. I am experienced with all ages from childhood to geriatrics. I would love to help you by listening and guiding you through the therapeutic process.
My extensive training and own life experiences make me feel passionate about helping others. I am trained in different approaches and I tailor treatment to your present needs, in an eclectic, individualized and non-judgmental way. I think empathy and trust is crucial to a therapeutic relationship. I am experienced with all ages from childhood to geriatrics. I would love to help you by listening and guiding you through the therapeutic process.
(856) 363-0779 View (856) 363-0779
Photo of Dilena Perez-Dilan - Vision of Healing, MSW, LCSW, Clinical Social Work/Therapist
Vision of Healing
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Woodbury, NJ 08096
“You can’t see inside someone’s heart unless you ask.” These words resonate with me and are the foundation of my practice as a Licensed Clinical Social Worker. I pride myself on being the therapist that questions you to work through your experiences, thoughts, and emotions. Seeking to understand begins by asking the questions that influence an open and pure conversation that leads to connection and healing. Through dialogue, psycho-education, and uncovering, you can forge a stronger relationship with yourself, which is the most important one you will ever have. You can find relief from trauma,depression, anxiety, PTSD & loneliness.
“You can’t see inside someone’s heart unless you ask.” These words resonate with me and are the foundation of my practice as a Licensed Clinical Social Worker. I pride myself on being the therapist that questions you to work through your experiences, thoughts, and emotions. Seeking to understand begins by asking the questions that influence an open and pure conversation that leads to connection and healing. Through dialogue, psycho-education, and uncovering, you can forge a stronger relationship with yourself, which is the most important one you will ever have. You can find relief from trauma,depression, anxiety, PTSD & loneliness.
(856) 537-9490 View (856) 537-9490
Photo of Kelly White, PhD, LPC, LCPC, ACS/CCS, CCTP-II, Licensed Professional Counselor
Kelly White
Licensed Professional Counselor, PhD, LPC, LCPC, ACS/CCS, CCTP-II
Verified Verified
Woodbury, NJ 08096  (Online Only)
At this time, I am accepting Forensic clients (Court mandated, parole, probation, DCPP) New Jersey, Pennsylvania, and Maine via telehealth (video) or phone sessions at Kaizen Foundation. For Psychoeducational Evaluations, ADHD testing, IQ testing, and General Mental Health therapy, Accelerated Resolution Therapy, CBT, DBT, EMDR, Sandplay therapy, Somatic Experiencing therapy, Trauma Informed Care, and TraumaPlay therapy please contact me at Bridge to Balance, Inc at 856-354-0664. I can provide Clinical Supervision for LACs in New Jersey, Pennsylvania, and Maine
At this time, I am accepting Forensic clients (Court mandated, parole, probation, DCPP) New Jersey, Pennsylvania, and Maine via telehealth (video) or phone sessions at Kaizen Foundation. For Psychoeducational Evaluations, ADHD testing, IQ testing, and General Mental Health therapy, Accelerated Resolution Therapy, CBT, DBT, EMDR, Sandplay therapy, Somatic Experiencing therapy, Trauma Informed Care, and TraumaPlay therapy please contact me at Bridge to Balance, Inc at 856-354-0664. I can provide Clinical Supervision for LACs in New Jersey, Pennsylvania, and Maine
(856) 272-4117 View (856) 272-4117
Photo of Briana Condon, MA, LAC, Counselor
Briana Condon
Counselor, MA, LAC
Verified Verified
4 Endorsed
Woodbury, NJ 08096
I'm a down-to-earth therapist who's easy to talk to, straightforward, relatable, and judgement-free. Whether you're moving through life transitions, facing relationship issues, or looking to prioritize wellness and mental maintenance, I can be that sounding board - that not only challenges you - but also equips you with tangible skills.
I'm a down-to-earth therapist who's easy to talk to, straightforward, relatable, and judgement-free. Whether you're moving through life transitions, facing relationship issues, or looking to prioritize wellness and mental maintenance, I can be that sounding board - that not only challenges you - but also equips you with tangible skills.
(609) 547-3494 View (609) 547-3494

How does your Therapist compare?

Number of Therapists in National Park, NJ

< 10

Therapists in National Park, NJ who prioritize treating:

How Therapists in National Park, NJ see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in National Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.