Clinical Supervision and Licensed Supervisors Therapists in Mountainside, NJ

At the heart of my work is a strong belief that the abundant life is characterized by strong interpersonal relatedness and connection. The counseling relationship can be a catalyst for personal growth and change. I use an integrative approach and will listen closely as you work to articulate your goals, respectful of and responsive to your personal worldview and values. I will help you to develop the strengths already within you, as well as identify and develop your growing edges. My hope is that you will feel empowered to create a more abundant, connected life.

My Ideal Client is one who continuously struggles to understand why so many open wounds in their lives. One who wants their pains to be heard and their unclosed issues addressed. It may not be completely flushed out; however, during our time together I would like to support with various skills and interventions . My main focus throughout this entire process will be around supporting the client’s thoughts, feelings and overall understanding that comes attached to the hurt that has been a barrier in their lives. This is a journey of discovery and healing until goal/goals has been obtained.

Hello! Thank you for visiting my page. I provide psychotherapy to clients who are looking for some extra support—someone in their corner to help them navigate and cope with life’s challenges. My therapy practice focuses on teens and adults (of all ages).

My passions are about collaboration. Whether I am working with individuals, clients or groups, as a psychotherapist, consultant or educator my process is about working together. Working together to uncover what gets in the way of your success and happiness, working together to uncover what gets in the way of satisfying relations and working together to discover how to work most effectively in you career endeavors. As an interpersonally oriented clinician my interest is helping you see how your relationships are the at the heart of your life's gratifications

Hello! I'm Katie and I'm a DBT Therapist. I specialize in working with adults & teens (12+) struggling with mood disorders, depression, self-harm, anxiety, substance abuse, trauma, personality disorders and overall life changes. DBT teaches concrete & useful coping skills to replace negative behaviors with positive skills. It is an amazing therapy modality to 'do something different'. I also work with clients who identify as a mother including postpartum depression & anxiety, pregnancy, postpartum transition, pregnancy loss and PPD in spouses. I am also Certified in Perinatal Mental Health (PMH-C) through PSI.

Do you feel like you’re stuck in a cycle of anxious thoughts and unhelpful behaviors? Have you turned to various ways and means to try and heal, but feel like you’re not really getting anywhere? I specialize in working with adults who struggle with anxiety, trauma, substance use and misuse, difficult transitions, and general relationship challenges. I believe that each person can grow into the best version of themselves, provided they are given the proper guidance and forum to do so.

"I'm so overwhelmed." "I'm not coping well." "I am so alone." "I'm really scared." "I feel I have no control." "I'm so angry." "I'm trying really hard to stay positive, (or sober/clean), but I don't know how much longer I can". Do any of these resonate with you? If you are finding it hard to feel grounded or connected, please know you are in no way alone. If managing daily uncertainty & unknowns have affected you emotionally and physically, mind and body both need your special attention. Navigating life transitions is challenging. However, our toughest challenges present opportunities for extraordinary growth.

Adjusting to major life changes and health challenges can be all consuming. Feelings of overwhelm, fear, sadness and anger can take over leaving you feeling isolated and unsure of what your future will look like. The challenges you are facing are a tunnel, not a cave; there is a way through. Together we will work to find your path forward through better understanding the mind body connection, making small changes in thinking and behaviors along with implementing mindfulness and relaxation techniques. There is hope. You can and will feel better.

People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.

Expert in restoring your relationship with self and others.You’re the person who's always had it together and now you feel like you're falling apart. Your emotions are extreme. So anxious about anything that could happen, irritable and angry-especially at those you love or feeling lost and disconnected. You don’t even know who you are and don’t like how you’re showing up in your relationships. You often think, “this is the life I’ve dreamed of, what’s wrong with me that I’m so unhappy? It’s felt impossible to find the time and space to create change, but you’re ready to lean in with curiosity to create a life that’s worth living

My goal is to help you live a happier,more peaceful life.In practice I use mindfulness based psychotherapy/coaching practices and cognitive/behavioral methods. Symptoms are often signs that old learned ways of coping no longer work and new strategies are needed. As a long time psychotherapist I can assist you in recognizing your strengths in a supportive environment and help you find more successful ways of dealing with changes and stresses you face.I treat clients with relationship conflicts, separation and divorce issues. I also treat depression, anxiety and stress related problems using a positive solution based approach.

My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.

Welcome! Making the decision to enter therapy can be challenging, yet fulfilling and life altering. I welcome the opportunity to work with you or your family in navigating that process. I provide a nonjudgmental, discrete, safe, compassionate environment to facilitate growth and change.

I am a psychologist in practice for 30 years.I have a diverse clinical practice working with adults, adolescents, couples and families.I am an experienced psychotherapist with expertise in psychodynamic, cognitive, gestalt, existential approaches. This allows me to tailor my counseling to the specific needs of each person. I was trained to treat TMS by world renowned Dr. John Sarno and Dr. Arlene Feinblatt at NYU Medical Center/The Rusk Institute for Rehabilitation Medicine. I counsel people with anxiety, psychophysical pain/TMS, depression, stress and trauma. I help with discovering or re-discovering their inner needs and with bringing those needs to fruition.

We help teens, adults, LGBTQIA+ folks, couples, families and parents manage anxiety, depression, relationship and parenting challenges. We are a female owned and operated virtual practice, led by Raelyn Sprenkle, LCSW, MEd, with over a decade of experience offering support. Our mission is to create a safe, judgment-free space for you to explore your emotions. We offer tailored therapy services, including individual, couples, and family therapy, all centered around your unique needs and goals.