Adults Therapists in Mountainside, NJ

My goal is to help you feel less anxious and depressed and live life to your potential. I will help you develop the necessary skills to increase self-confidence and feel empowered while discovering your strengths, building support systems, and creating healthy lifestyles. Through my holistic and integrative approaches, I call upon the mind-body connection to help you achieve your goals.

Do you feel unheard or misunderstood? Have you been experiencing hopelessness and a lack of joy? As a Licensed Associate Marriage and Family Therapist, I work with clients to reframe their situation and overcome life's roadblocks. Let's find light in the dark places to begin the journey to healing and self reflection. We can build stronger coping skills, improve self worth and process relational issues by facing the concern from a new point of view. Let's remove yourself and others from the problem to face the problem itself!

I am a Mental Health Counselor with over 12 years of experience aiming to partner with you in your journey to healing. I use my expertise in creative ways to personalize strategies that can help address your concerns causing emotional distress. I work with children ages 9+, adolescents, adults, couples and families. I provide virtual sessions via video or phone in NJ, NY, MA, and GA. I am not currently providing in-person sessions.

Seeking help when it is needed is the best way to end feelings of helplessness. I will help you to sort out your problems and discover ways to address them in a gentle, non-judgemental setting. I have been helping people sort through difficult issues for over 20 years. I use my experience and skills, post-graduate training and humor to help my clients identify and utilize ways to get through life's difficult periods.

I will understand and help you resolve your issues and challenges; I am an experienced, caring and well-trained Ph.D. psychologist. I treat children, teenagers and adults as well as couples and families.

Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.

Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.

Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.

EMDR and DBT therapy for adults. In person in Westfield and Telehealth. Searching for a therapist can seem daunting. After all, the relationship with your therapist is the foundation for healing. Trust, acceptance, and compassion allow you to explore your reasons for entering therapy and what you hope to get out it. Whether you are trying to heal from past experiences, overcome anxiety and depression, or make important decisions, I can help you develop insight, clarity, and skills that will last you far beyond your time in therapy. Your experience in therapy should leave you feeling balanced and prepared to tackle future challenges.

Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.

You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.

Life often presents us with obstacles and dilemmas that can leave us feeling overwhelmed and uncertain. At these times, a therapeutic relationship can provide a safe and nurturing space where you can explore your thoughts, feelings, and experiences. This exploration can lead to a deeper understanding of yourself and be a space to develop the tools to overcome life's challenges.

Are you facing a challenging situation in your life? Perhaps you are trying to recover from a difficult break-up. Or you may be trying to resolve conflicts in a relationship with a partner, family member, co-worker or boss. Your struggle may be an internal one, such as dealing with behavior that feels out of control, confusion over sexual orientation, gender identity or other issues affecting self-esteem. Utilizing a combination of mindfulness, cognitive therapy, insight oriented and trauma based approaches, my goal is to foster a compassionate view of yourself as you deal with life's challenges.

It is my therapeutic goal is to help individuals resolve life's challenges by overcoming the hurdles and hurts and get back to a life that is not only satisfactory but victorious. I welcome individuals who are experiencing life difficulties and seek change. It is my hope that by working together in a collaborative and supportive environment that individuals will feel a restored hope and peace. Also provide Christian/Spiritual-Based specific counseling.

Are you feeling overwhelmed by constant worry or racing thoughts? Struggling to stay focused and organized? Dealing with persistent feelings of sadness or hopelessness? Perhaps you're facing challenges in your relationships or navigating a major life transition. You're ready to feel at peace and content but don't know where to start. You're looking for someone to give you the tools you need to get there.

An ideal client would be someone who struggles with anxiety, depression, relationship issues, or addiction. Their needs and goals are specific to learning how to cope with their life stressors, developing a sense of independence, and increase self worth. The ideal client will want to work on their individual goals with my guidance and support. I provide individual and couples therapy, as well as, screening and assessment for substance use disorders. Please email or call to make a free 15 minute consultation to discuss your needs.

My therapy practice is currently dedicated to supporting women and mothers. My greatest passion is to provide supportive, heart-centered, counseling to new and expecting mothers as they transition through pregnancy, parenthood, and beyond.

It is helpful for you to know that I use several approaches and tailor your psychotherapy to work with you in the most effective way to reach your goals. Whether dealing with relationship difficulties or anxiety, the focus of therapy may be managing current issues or working more deeply with your underlying history that oftentimes is the root of current pain. Based on your needs, throughout the therapy process I help you to gain awareness and develop coping strategies and tools for personal and relational growth. This helps you live a more well-adjusted life and have healthier and more fulfilling relationships.

"Cliff is a true professional in his field and he is only a pleasure to work with. Some of his strengths are his ability to listen for hours on end and understand multiple perspectives, his sense of humor, his rational voice of reason, his non-judgmental positioning and his warm and welcoming personality. He taught me to cope during the most challenging time of my life and I highly recommend his service." (Female 30's)