Parenting Therapists in Mountain Lakes, NJ
![Photo of Sandra Van Nest, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c961a6d-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Are you feeling anxious and out of control when you think about your child? Do you have questions about relationships or parenting? I have a background in both development and psychotherapy. I teach parents about development and help them learn what is "getting in the way" of parenting the way they want to. I also help couples "get on the same page" with parenting. Children come here to enhance development, learn social skills and have good self esteem. Children with developmental, behavioral and sensory concerns find a safe place to grow and explore. Parent Coaching is also available.
Are you feeling anxious and out of control when you think about your child? Do you have questions about relationships or parenting? I have a background in both development and psychotherapy. I teach parents about development and help them learn what is "getting in the way" of parenting the way they want to. I also help couples "get on the same page" with parenting. Children come here to enhance development, learn social skills and have good self esteem. Children with developmental, behavioral and sensory concerns find a safe place to grow and explore. Parent Coaching is also available.
![Photo of Katie Crank, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c1b6fe5-674e-4a2e-b8cf-6d2e3ae52e7c/2/320x400.jpeg)
Katie Crank
Clinical Social Work/Therapist, LSW
Verified Verified
Mountain Lakes, NJ 07046 (Online Only)
I offer tailored parenting strategies for parents, including those raising neurodivergent children or who are neurodivergent themselves.
Are you a parent, hopeful parent, or struggling with anxiety, grief, or loss? Navigating challenging seasons of life like parenting, loss, or grief can feel overwhelming, but you don’t have to do it alone. As a certified Good Inside Parent Coach and experienced therapist, I specialize in providing therapy for parents, support for neurodivergent individuals, and support for the LGBTQ and gender non-conforming community.
I offer tailored parenting strategies for parents, including those raising neurodivergent children or who are neurodivergent themselves.
Are you a parent, hopeful parent, or struggling with anxiety, grief, or loss? Navigating challenging seasons of life like parenting, loss, or grief can feel overwhelming, but you don’t have to do it alone. As a certified Good Inside Parent Coach and experienced therapist, I specialize in providing therapy for parents, support for neurodivergent individuals, and support for the LGBTQ and gender non-conforming community.
![Photo of Megan A Duffy, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bd87ef0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work with individuals in a variety of contexts including, perinatal mental health and birth trauma, grief and loss, relationship issues, stress management, confidence building, self-esteem and self worth issues, teen stress, Autism, communication and social skills building in teens and young adults, divorce, parenting skills and new parent stress.
I view each client as unique. What works for one will not work for everyone and therefore I utilize several therapeutic approaches in order to best suit my patient's needs. I am energetic, warm and empathic and push people in a supportive way to make the necessary changes in their life. I use humor and provide a relaxing environment for people to feel safe and to grow in. I have a doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family therapy and I am licensed as a Marriage and Family Therapist.
I work with individuals in a variety of contexts including, perinatal mental health and birth trauma, grief and loss, relationship issues, stress management, confidence building, self-esteem and self worth issues, teen stress, Autism, communication and social skills building in teens and young adults, divorce, parenting skills and new parent stress.
I view each client as unique. What works for one will not work for everyone and therefore I utilize several therapeutic approaches in order to best suit my patient's needs. I am energetic, warm and empathic and push people in a supportive way to make the necessary changes in their life. I use humor and provide a relaxing environment for people to feel safe and to grow in. I have a doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family therapy and I am licensed as a Marriage and Family Therapist.
![Photo of David B. Kratka, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4520c9c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David B. Kratka
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
I provide individual, parent-child, and family therapy modalities.
I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family. I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.
I provide individual, parent-child, and family therapy modalities.
I am a Licensed Clinical Social Worker in Mountain Lakes, NJ. I work primarily with children and families, whose needs include divorce, trauma/loss, misbehaviors, parenting issues, selective mutism, ADHD, non-suicidal self injury, depression, anxieties, or other concerns. Children develop a level of comfort and rapport with me quickly, and I am able to determine the most effective course of treatment for the child and family. I focus on shorter-term treatment; I enable individuals and families to recognize and utilize healthy coping strategies.
![Photo of Suzanne M Donohue, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ca8bdf01-105c-4000-96a4-6ec0149087fe/1/320x400.jpeg)
Suzanne M Donohue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mountain Lakes, NJ 07046
As a parent, remember.
Is your CHILD/TEEN struggling? Are you struggling w/ PARENTING CHALLENGES? I support ADHD, Anxiety, ASD, Adoption/Attachment, Mood Disorders and Challenging Behaviors that impact family, school, and relationships. I support the "family unit" and provide parents with psychoeducation, parent training ~ and often collaborate with the school system. I utilize many therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) & aspects of DBT as well as Attachment -Focused Therapy including Dyadic Developmental Psychotherapy (DDP)* completed Level 1 Training.
As a parent, remember.
Is your CHILD/TEEN struggling? Are you struggling w/ PARENTING CHALLENGES? I support ADHD, Anxiety, ASD, Adoption/Attachment, Mood Disorders and Challenging Behaviors that impact family, school, and relationships. I support the "family unit" and provide parents with psychoeducation, parent training ~ and often collaborate with the school system. I utilize many therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT) & aspects of DBT as well as Attachment -Focused Therapy including Dyadic Developmental Psychotherapy (DDP)* completed Level 1 Training.
![Photo of Michele Kaczmarek, MEd, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3cb982fe-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Michele Kaczmarek
Licensed Professional Counselor, MEd, LPC, ACS
Verified Verified
Mountain Lakes, NJ 07046
As a therapist and a parent, I am well-aware of the difficult issues facing children and adolescents today.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
As a therapist and a parent, I am well-aware of the difficult issues facing children and adolescents today.
I have 25 years of successful experience providing mental health services in a variety of settings, treating different age groups with diverse needs. My approach is strength-based and solution-focused. I am skilled at utilizing many counseling techniques and I individualize treatment approaches according to the unique needs of the client, ensuring better outcomes. I understand that finding a therapist that you feel comfortable with is vital to the therapeutic relationship. This enables you to make lasting changes and resolve issues that may have been causing dysfunctional patterns in your life. I believe it's important to treat clients compassionately, respectfully, and without judgement.
![Photo of Sharon M Walsh - Sharon Counseling Center, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3edc12cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharon Counseling Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mountain Lakes, NJ 07046
I am a psychotherapist that provides a safe, nurturing place to help you break thru the pain of Depression, Anxiety, OCD, PTSD, ADHD, Relationship conflict and Loss, Women Issues, Parenting Issues,Loss/Grief,Adjustment Disorders,and Personality Disorders.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
I am a psychotherapist that provides a safe, nurturing place to help you break thru the pain of Depression, Anxiety, OCD, PTSD, ADHD, Relationship conflict and Loss, Women Issues, Parenting Issues,Loss/Grief,Adjustment Disorders,and Personality Disorders.
Life can be very difficult. There are times that you may question your ability to make decisions in your life especially when life is overwhelming you. Society is busy around us and we feel that no one can give you the time to share your inner conflicts to help determine the path you want to take in your life. You may feel all alone in a world filled with people. There are ways to rebuild your life, change self defeating behaviors and gain new skills and tools to enhance your life and your relationships. Therapy is about change.
![Photo of Cara L McCloud, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7de1da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cara L McCloud
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
I offer both individual and couples/martial or family psychotherapy, and can also provide parenting consultation or counseling directly to children or adolescents.
For many, counseling offers the possibility of making a lasting and positive change in your life. Physical, emotional and environmental wellness all factor into one's mental health. Many issues can contribute to challenges with mental health including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships. A good therapist should believe in their clients potential for change, growth, and healing. I offer a supportive and non-judgmental environment that works in partnership with my clients.
I offer both individual and couples/martial or family psychotherapy, and can also provide parenting consultation or counseling directly to children or adolescents.
For many, counseling offers the possibility of making a lasting and positive change in your life. Physical, emotional and environmental wellness all factor into one's mental health. Many issues can contribute to challenges with mental health including situational stressors such as loss, relationship conflicts, employment struggles and life transitions. In addition to these stressors, some people struggle with issues from childhood or unhealthy patterns that sabotage their relationships. A good therapist should believe in their clients potential for change, growth, and healing. I offer a supportive and non-judgmental environment that works in partnership with my clients.
![Photo of Jaclyn Leit, LCSW, BC-TMH, CGIP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43a2a2e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jaclyn Leit
Clinical Social Work/Therapist, LCSW, BC-TMH, CGIP
Verified Verified
5 Endorsed
Mountain Lakes, NJ 07046
Waitlist for new clients
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
Because I have worked in private practice, hospital based, & at day programs, I am able to work with a variety of concerns: Depression, postpartum depression & postpartum anxiety, chronic medical issues, grief/loss, separation/divorce, parenting, changes in life circumstances, anxiety, cutting, eating issues, food allergies, substance abuse, OCD, and stress management.
No two individuals are the same & that is how I approach treatment. I make therapy fit your needs by drawing upon a variety of clinical frameworks to provide patient focused care. Therapy is about you & we focus on addressing what you want to heal. Working together, we build upon your strengths and help develop coping skills and support while working towards your goals. I have 2 decades of experience & I am trained to address many concerns. I see adults, adolescents & couples.
![Photo of Joann C Whitmore, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19ccf568-eb5e-4b0d-893e-51e73a597a23/1/320x400.jpeg)
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
I have extensive experience and success with adults, children, adolescents and families. My specializations include anxiety management, behavior management, parenting and focus/attention. I also have a lot of experience helping individuals (adults and children) that have autism, attention deficits and social deficits. I have a history of success with school refusal and peer relations. I use talk therapy, cognitive therapy, mindfulness, motivational interviewing, family systems, play therapy, parent-child interactional therapy techniques, expressive therapy and applied behavior analysis in my multi- modality approach to treatment.
![Photo of Irit V Felsen, Psychologist](https://photos.psychologytoday.com/3c4fc542-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a PhD Clinical Psychologist licensed to practice in New Jersey. My practice has 2 NJ locations, in Mountain Lakes and in Englewood. I work with individuals, couples and families.
After more than 20 years as a psychotherapist, I still feel passionate about my work. I love working with people. I continue to be fascinated and moved by people's ability to grow and change, and I feel privileged to be invited into their world. I believe that, working together to understand the difficulties that they are facing, we can find more authentic and more rewarding ways of living life and being in relationships.
I am a PhD Clinical Psychologist licensed to practice in New Jersey. My practice has 2 NJ locations, in Mountain Lakes and in Englewood. I work with individuals, couples and families.
After more than 20 years as a psychotherapist, I still feel passionate about my work. I love working with people. I continue to be fascinated and moved by people's ability to grow and change, and I feel privileged to be invited into their world. I believe that, working together to understand the difficulties that they are facing, we can find more authentic and more rewarding ways of living life and being in relationships.
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![Photo of Sally Lissner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e059e03-80a0-41a0-882b-6c9cda12b528/2/320x400.jpeg)
Sally Lissner
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mountain Lakes, NJ 07046
Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.
Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.
![Photo of Kimberly Maki, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c82b3ed1-053f-487e-8769-f4ee642f42dc/2/320x400.jpeg)
Anxiety and worry can feel like a constant, unwanted presence and can alter your sense of who you are. Relationships and getting through each day can be impacted. Whether you know the source of your worries or not, I can help.
Anxiety and worry can feel like a constant, unwanted presence and can alter your sense of who you are. Relationships and getting through each day can be impacted. Whether you know the source of your worries or not, I can help.
![Photo of Christopher Langford, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa98b58e-bb7f-4ad5-8eac-d40fdbc66944/2/320x400.jpeg)
Christopher Langford
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Mountain Lakes, NJ 07046
You've lived with fear, emotional pain, and/or loss for a long time. Maybe it feels like all of your life. Maybe this is a relatively new experience. You may have heard hurtful things like "suck it up", or "deal with it" almost as if this is all your fault or you can cope with this all by yourself. It's not, and you don't have to! It doesn't have to feel this way. I would like to help you find the way to make things better. To feel better! Talking to the right therapist can help you not only feel better but ultimately become the best version of you that you can be.
You've lived with fear, emotional pain, and/or loss for a long time. Maybe it feels like all of your life. Maybe this is a relatively new experience. You may have heard hurtful things like "suck it up", or "deal with it" almost as if this is all your fault or you can cope with this all by yourself. It's not, and you don't have to! It doesn't have to feel this way. I would like to help you find the way to make things better. To feel better! Talking to the right therapist can help you not only feel better but ultimately become the best version of you that you can be.
![Photo of Megan Szymanek, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/493731a0-3511-47ca-a9cf-89a94d2eacb9/2/320x400.jpeg)
Megan Szymanek
Licensed Professional Counselor, MA, LPC
Verified Verified
Mountain Lakes, NJ 07046
Waitlist for new clients
Do you ever feel like your own worst enemy? Like you can’t catch a break from all the chatter in your mind? Does it all just feel like “too much” sometimes? I get it. My name is Megan and I’m a Licensed Professional Counselor with years of clinical and lived experience. I am deeply passionate about working with individuals stuck in anxious and obsessive patterns and have pursued additional training and certification to specialize in the area. If you struggle with perfectionism, self-doubt, and self-criticism, I “see you”, and more importantly, I’d love to meet you.
Do you ever feel like your own worst enemy? Like you can’t catch a break from all the chatter in your mind? Does it all just feel like “too much” sometimes? I get it. My name is Megan and I’m a Licensed Professional Counselor with years of clinical and lived experience. I am deeply passionate about working with individuals stuck in anxious and obsessive patterns and have pursued additional training and certification to specialize in the area. If you struggle with perfectionism, self-doubt, and self-criticism, I “see you”, and more importantly, I’d love to meet you.
![Photo of Jaime Langford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7424cde3-682e-4f02-b97b-26503c5ed943/1/320x400.jpeg)
You can't stop worrying, even when it seems like there's nothing to worry about. You feel tired, irritated, or constantly on autopilot. Socializing is overwhelming and exhausting. This is not the life you pictured for yourself.
You can't stop worrying, even when it seems like there's nothing to worry about. You feel tired, irritated, or constantly on autopilot. Socializing is overwhelming and exhausting. This is not the life you pictured for yourself.
![Photo of Rich Weiner, MEd, LPC, Counselor](https://photos.psychologytoday.com/c53f8f9a-cb8d-4e15-b994-b3b60c815138/1/320x400.jpeg)
The hardest part about getting support is getting started! I will provide you with a comfortable and non-judgmental space. You will be heard and supported. You will gain confidence and skills to deal with difficult feelings, situations and people who may be obstacles to your greater happiness. The greatest change happens when people are empowered to make changes in their own life. I help people find their inner strength and inner wisdom to see their challenges more clearly so they can change their lives for the better.
The hardest part about getting support is getting started! I will provide you with a comfortable and non-judgmental space. You will be heard and supported. You will gain confidence and skills to deal with difficult feelings, situations and people who may be obstacles to your greater happiness. The greatest change happens when people are empowered to make changes in their own life. I help people find their inner strength and inner wisdom to see their challenges more clearly so they can change their lives for the better.
![Photo of Nesrin Hisli Sahin, PhD, Psychologist](https://photos.psychologytoday.com/46182195-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are suffering with anxiety and/or depression, or anger issues, you know the pain and distress they can cause in our daily lives. What we overlook is the important scientific understanding that many of these problems are also partly the result of chronic stress, that has affected our brains and minds at some point in our physiological and psychological development, and the various coping styles we have developed to survive within that stressful environment. Scientific studies have shown that these 'coping habits' we developed, can be changed with awareness and training of the workings of our minds.
If you are suffering with anxiety and/or depression, or anger issues, you know the pain and distress they can cause in our daily lives. What we overlook is the important scientific understanding that many of these problems are also partly the result of chronic stress, that has affected our brains and minds at some point in our physiological and psychological development, and the various coping styles we have developed to survive within that stressful environment. Scientific studies have shown that these 'coping habits' we developed, can be changed with awareness and training of the workings of our minds.
![Photo of Brittany Bur, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/43ccbc8c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brittany Bur
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Mountain Lakes, NJ 07046
Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.
Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.
![Photo of John Critides, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f880c58-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"The journey of a thousand miles begins with a single step." - Lao Tzu
"The journey of a thousand miles begins with a single step." - Lao Tzu
See more therapy options for Mountain Lakes
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.