Family Therapy in Morristown, NJ

Erin from Tea Time Ministry offers unique insight into those suffering from problematic sexual behaviors while specifically focusing on Partner betrayal trauma. Erin is a certified Advanced Biblical Life Coach from Light University. A Stephen’s Minister, certified Pastoral Partner's Betrayal Recovery Coach (PBRC), Sexual Recovery Coach (SRC), through the American Association for Sexual Addiction Therapy (AASAT). Erin was trained and certified under the supervision of Dr. Douglas Weiss PH.D; an expert in the field of partner betrayal trauma and sexual addiction. Erin is the only Partner Recovery Coach cert from AASAT in NJ.

My practice focuses on helping kids, teens, and adults struggling with anxiety, obsessive compulsive disorder (OCD), Tourette Syndrome, panic attacks/ panic disorder, phobias, ADHD, school avoidance, behavioral challenges in the home make changes in their lives so that they can live the lives they want to live. I know how much anxiety can impact someone's life at school, at work, and in social relationships. I work with clients to have goal directed treatment to improve their lives in these areas. It is important to me that I use scientifically backed treatments which have been shown to help other people achieve their goals.

In the Span of 17 years, I have poured my heart and soul into providing support to the families of NYC through one-on-one therapeutic sessions. With a specialization in mentorship and family therapy. I have witnessed firsthand the transformative power of a listening ear and a compassionate presence. Guiding children from diverse backgrounds helping them navigate challenges, discover their potential to grow into resilient individuals.

If you feel like you're standing on the edge of a life transition and have lost yourself along the way, I'm so glad you're here. Whether due to unhealthy family dynamics, a recent break up, or life just took unplanned turns, feelings of worry, grief, or resentment can take hold. If you are feeling out of control because old strategies for managing life are no longer working and if you want to feel satisfied with the life you're living, feel empowered to be the best version of yourself, and your goal is to be well, let's get started. Transitions are uncomfortable opportunities to re-design the life you want.

Hello! My name is Alexis Irene and I am a therapist at Cognitive Change. I have worked in the counseling field for the past five years. My background was originally in high school counseling and I worked as a teacher prior to that. I specialize in working with teens, young adults, and adults and pride myself on being a great advocate for my clients and building a strong therapeutic relationship.

Are you a young adult or adult that has lost a loved one and is experiencing grief? Or are you being impacted by cancer or a chronic illness, either yourself or someone you are caring for? If so, these drastic changes in your life can cause feelings of stress, anxiety, depression, and loneliness. Having someone to talk to outside of your friends and family is so important during these difficult times. A therapist can be there as an extra ear when you need someone to talk to understand this difficult life change and to provide the coping skills that you need during these times to help you move forward is so important.

My focus is working with children, adolescents and adults during a difficult time in their life by utilizing an empathic approach. Whether you are struggling with issues related to the recent pandemic, psychosocial stressors, medical illness, depression, anxiety, or school related concerns I am here to help. Trust is an important component of a successful therapeutic relationship. By providing a safe and calm environment I am able to assist clients and their families to gain insight and appropriate coping skills and strategies for a successful life.

Lorna Lopez, M.Ed, LAC, NCC believes the most powerful aspect of counseling is the trust between client and counselor and prides herself on being able to build that therapeutic relationship with her clients. Lorna approaches counseling as a collaboration between client and counselor, working together with the client to help them discover how best to address their difficulties. She specializes in working with depression, anxiety, school issues, stress management, estranged relationships, and more for both children, teens and adults. Throughout the counseling process, she helps clients of all ages build resiliency and confidence.

Are you or a family member struggling with alcohol or drug use, or excessive gambling? Do you need an SAP assessment for a DOT employer? Are personal wellness issues, relationship problems, job-related stress, legal troubles, or financial difficulties weighing you down? Are you seeking to alleviate feelings of stress, anxiety, hopelessness, or dissatisfaction with yourself? If you’ve tried solving these problems on your own and realized you need professional help, I’m here for you.

Maybe you struggle with depression, anxiety, feelings of unhappiness or unfulfillment. Sometimes life’s adversities take the best of us, and leave us lost, feeling numb or trapped in a cycle of self sabotaging behaviors that perpetuate our suffering. Whether it is the sudden rupture of a relationship, abuse, a traumatic loss, a divorce, abandonment, or work related stressors, I view these experiences as opportunities to grow into a better version of the self. I commend you for being brave and contemplating the thought of a better present, leaving past hurt behind, and embracing healing with therapy.

Our current environment can be chaotic. Whether you are struggling with a recent life overhaul or with a wholly separate issue (situational stress, recognizing long term patterns that are holding you back, wrestling with challenging family dynamics, just to name a few), strong emotions might be coming up for you. Know that you are welcome here!  You probably just want a solution, to feel better, or maybe to feel like yourself again.

My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.

As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.

When life becomes too overwhelming to process alone, I feel privileged to be a compassionate guide and partner for clients as they learn effective coping skills to embrace, process, and manage their emotions. I pride myself on creating a strong therapeutic rapport with clients and being an ally for those from diverse backgrounds. As individuals we grow through our relationships to others so I am dedicated to fostering an environment of non-judgment, support, respect, empowerment, and trust. I hope to help clients achieve a balance in examining the past, living in the present, and looking towards the future in treatment.

With experience treating depression, anxiety, PTSD, OCD and more I hope to work with you to improve your life through therapy. By providing teletherapy my hope is to make the process of counseling easy to fit into your life and open up the opportunity to participate in therapy while in a comfortable and familiar environment.

Taking the step to reach out to a therapist takes courage, so I appreciate your willingness and desire to start therapy, increase support, and make healthy changes in your life. My primary goal is to create a safe, nonjudgmental space for you. We will navigate your journey together in that space, starting where you are now and collaborating on future goals. Utilizing a person-centered approach, you’ll begin to unlock skills you have within, develop new ones, and strengthen your overall coping strategies and mental health.

Ideally, I work with all individuals. My ideal client would be one who has depression and anxiety, needs stress management techniques, and is open to meditative exercises.

My approach to therapy is always client-centered, deisgned to re-connect you with your intrinsic wisdom and recognize your capacity to change. I combine an integrative approach utilizing ancient wisdom traditions with modern therapeutic modalities. By a small shift in awareness, you can end destructive habit patterns and sustain a less stressful, healthier lifestyle. As a student of Dr. Carol Look, Dr. Dan Siegel and Jon-Kabat Zinn, Phd, I utilize EFT ("tapping"), Mindfulness (MBSR, Mindfulness Based Stress Reduction) and the patented IN-VIZION process to teach you a skill set you can use at home.

Dynamic and compassionate, with over 10yrs. of dynamic experiences in child/adolescent, couples/marriage therapy, and relationship. Every problem has a solution, and human lives can be changed and transformed with the right help that is tailored to their needs.