Anger Management Therapists in Morristown, NJ
Roman W. Lemega, PhD, Licensed Psychologist
Psychologist, PhD
Verified Verified
Morristown, NJ 07960
I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or virtually via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, problem behaviors, relationship or work issues; then please give me a call at 973-377-2213.
I am a licensed psychologist offering individualized psychological services during day and evening hours for your convenience. I can work with you directly in my office or virtually via secure HIPPA compliant Telehealth platform. Services include therapy for individuals, couples, family, consultations, skill development, training, problem solving, relationship issues, work issues, etc. If you would like to get help for your specific issues where you are experiencing different levels of discomfort, stress, anxiety, anger, pain, depression, problem behaviors, relationship or work issues; then please give me a call at 973-377-2213.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.
Tamar S Stern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Morristown, NJ 07960
We are all challenged, at times, by our thoughts, feelings, actions, or life situations. I believe we each have the capacity to be resilient. I use active listening and responding to give you a sense of safety and support, so you can become aware of your needs, goals, and values. In therapy, you are able to cultivate healthy and effective ways of dealing with anxiety, anger, stress , depressed mood and difficult interpersonal experiences.
We are all challenged, at times, by our thoughts, feelings, actions, or life situations. I believe we each have the capacity to be resilient. I use active listening and responding to give you a sense of safety and support, so you can become aware of your needs, goals, and values. In therapy, you are able to cultivate healthy and effective ways of dealing with anxiety, anger, stress , depressed mood and difficult interpersonal experiences.
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."
Giovanna Palmiotti
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Morristown, NJ 07960
I specialities include ADHD, Anxiety, and Anger Management.
As a Licensed Social Worker, I am here to help! Life isn't always so easy to manage, but that does not mean you have to navigate it alone. Let's work together to identify challenges you've experienced, your feelings, and coping skills to help overcome those challenges.
I specialities include ADHD, Anxiety, and Anger Management.
As a Licensed Social Worker, I am here to help! Life isn't always so easy to manage, but that does not mean you have to navigate it alone. Let's work together to identify challenges you've experienced, your feelings, and coping skills to help overcome those challenges.
My experience in issues such as anxiety, depression, trauma, substance use and addictions, relationships, co-dependency, mood disorders, anger management, ADHD, life transitions, grief, and more has prepared me to support your unique needs.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
My experience in issues such as anxiety, depression, trauma, substance use and addictions, relationships, co-dependency, mood disorders, anger management, ADHD, life transitions, grief, and more has prepared me to support your unique needs.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
I help clients address anxious thoughts, depression, anger, grief, and loss; to better manage stress, achieve work-life balance, and examine substance use.
Do your thoughts and feelings seem like they get the best of you or take you away from what you want to be doing in life? I am a Licensed Professional Counselor who works with individuals and couples to learn and practice strategies to address these difficult thoughts and feelings and do the things that matter to them. I help clients develop healthy responses to thoughts and feelings through using tools to address discomfort and pain while also clarifying what matters and finding ways to do things that lead towards a meaningful life.
I help clients address anxious thoughts, depression, anger, grief, and loss; to better manage stress, achieve work-life balance, and examine substance use.
Do your thoughts and feelings seem like they get the best of you or take you away from what you want to be doing in life? I am a Licensed Professional Counselor who works with individuals and couples to learn and practice strategies to address these difficult thoughts and feelings and do the things that matter to them. I help clients develop healthy responses to thoughts and feelings through using tools to address discomfort and pain while also clarifying what matters and finding ways to do things that lead towards a meaningful life.
Patricia Aussem
Licensed Professional Counselor, MA, LPC, MAC, NBCC
Verified Verified
1 Endorsed
Morristown, NJ 07960
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
Nancy Brooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960 (Online Only)
Navigating today’s world may cause us stress, anxiety, confusion, anger, fear, and even hopelessness. My approach to therapy is to help you find methods to deal with these hurdles in your life. I can show you that these hurdles are challenges to overcome and not roadblocks to slow you down. I specialize in assisting you in discovering new, effective ways to respond to the world around you. I will shed light on the subconscious beliefs you hold that prevent you from true self-empowerment. Together, we will discover new, more effective ways to help you navigate this often chaotic world.
Navigating today’s world may cause us stress, anxiety, confusion, anger, fear, and even hopelessness. My approach to therapy is to help you find methods to deal with these hurdles in your life. I can show you that these hurdles are challenges to overcome and not roadblocks to slow you down. I specialize in assisting you in discovering new, effective ways to respond to the world around you. I will shed light on the subconscious beliefs you hold that prevent you from true self-empowerment. Together, we will discover new, more effective ways to help you navigate this often chaotic world.
Maria Palamara
Licensed Professional Counselor, MA, LPC, NCC, CCC
Verified Verified
Morristown, NJ 07960
Waitlist for new clients
I have worked with men and women of all ages dealing with anxiety, depression, career concerns, ADHD, grief and bereavement, self-esteem, relationship challenges, anger issues, and trauma associated with domestic abuse and adverse childhood experiences.
My specialty in practice is counseling individuals who are dealing with life transition issues. Life-changing events can be tough... dealing with a challenging relationship or with serious illness in yourself or a loved one, loss of a loved one or a job, divorce, kids leaving for college, starting out on a new career, getting used to new management. Events like these can drain your self-confidence, test your patience, and cause you to question who you really are or want to be.
I have worked with men and women of all ages dealing with anxiety, depression, career concerns, ADHD, grief and bereavement, self-esteem, relationship challenges, anger issues, and trauma associated with domestic abuse and adverse childhood experiences.
My specialty in practice is counseling individuals who are dealing with life transition issues. Life-changing events can be tough... dealing with a challenging relationship or with serious illness in yourself or a loved one, loss of a loved one or a job, divorce, kids leaving for college, starting out on a new career, getting used to new management. Events like these can drain your self-confidence, test your patience, and cause you to question who you really are or want to be.
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using IFS and Emotionally Focused therapy. I believe in meeting you where you are in life and creating a genuine, safe and non-judgemental space where you can connect and build a relationship with your inner Self and be guided by your inner wisdom in your journey of healing, growth and development.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Morristown, NJ 07960
My experience is in ADD, Anxiety, Anger Management, Depression, Bi-Polar, ODD, OCD, and Post-Traumatic Stress Disorder.
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
My experience is in ADD, Anxiety, Anger Management, Depression, Bi-Polar, ODD, OCD, and Post-Traumatic Stress Disorder.
Reaching out for help is a STRENGTH, not a weakness. Life can be wonderful....but it is not easy. YOU ARE NOT ALONE. Therapy is the most useful way to learn Life Skills that are imperative in helping you achieve optimum mental health so you can successfully tackle life's challenges. And if you are motivated to learn these skills; learn how to think and react differently, then I am the therapist for you. I will do the work with you and be there every step of the way...AND YOU WILL BE SUCCESSFUL!
Do you ever find yourself thinking, isn’t life supposed to be more beautiful than this? Maybe you are navigating a big life transition and feel lost. Does your anger get the best of you and often find you say things you later regret? Does it seem like you have no problem meeting others' needs but fail to be reliable to your own? Are relationship troubles consuming you? Is your child struggling in school or too sad to go? Or maybe you can’t remember the last day you and your child didn’t have an argument. I am passionate about helping individuals find security within themselves to find security in other aspects of their lives.
Do you ever find yourself thinking, isn’t life supposed to be more beautiful than this? Maybe you are navigating a big life transition and feel lost. Does your anger get the best of you and often find you say things you later regret? Does it seem like you have no problem meeting others' needs but fail to be reliable to your own? Are relationship troubles consuming you? Is your child struggling in school or too sad to go? Or maybe you can’t remember the last day you and your child didn’t have an argument. I am passionate about helping individuals find security within themselves to find security in other aspects of their lives.
True North Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Morristown, NJ 07960
Waitlist for new clients
I specialize in depression, anxiety, family systems, conflict resolution, anger management and communication.
I have been privileged to work with adolescents, their families and adults for almost a decade. While my background is in clinical and counseling psychology, I recognize that the dynamics of every situation is unique. I work to appreciate every client, their difficulties, and, importantly, their strengths. I strive to create a supportive space through self-exploration and healing.
I specialize in depression, anxiety, family systems, conflict resolution, anger management and communication.
I have been privileged to work with adolescents, their families and adults for almost a decade. While my background is in clinical and counseling psychology, I recognize that the dynamics of every situation is unique. I work to appreciate every client, their difficulties, and, importantly, their strengths. I strive to create a supportive space through self-exploration and healing.
Kristen Agnello
Licensed Professional Counselor, LMHC, NCC, ACS
Verified Verified
2 Endorsed
Morristown, NJ 07960
Life’s challenges can leave you feeling overwhelmed, anxious, or stuck, making it hard to see the path forward. You might be coping day-to-day but still find yourself yearning for a more fulfilling, balanced life. Whether you’re grappling with depression, anxiety, anger, or past trauma, these struggles can cloud your sense of purpose and diminish your joy. You want clarity, relief from the emotional weight, and a sense of peace, knowing you’re living the life you deserve.
Life’s challenges can leave you feeling overwhelmed, anxious, or stuck, making it hard to see the path forward. You might be coping day-to-day but still find yourself yearning for a more fulfilling, balanced life. Whether you’re grappling with depression, anxiety, anger, or past trauma, these struggles can cloud your sense of purpose and diminish your joy. You want clarity, relief from the emotional weight, and a sense of peace, knowing you’re living the life you deserve.
Emi Sprinkle
Licensed Professional Counselor, LPC
Verified Verified
Morristown, NJ 07960 (Online Only)
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Cognitive Change
Clinical Social Work/Therapist, LPC, LCSW, LCADC
Verified Verified
2 Endorsed
Morristown, NJ 07960
We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
We all use CBT which is effective in depression, eating disorders, anger mgt, relationship issues, and anxiety disorders such as OCD, PTSD, panic, and phobias.
Cognitive Change has been providing excellent service to each individual, couple, and family for over 12 years through the use of Cognitive-Behavioral Therapy (CBT) for all ages. Our clients include all cultural, racial, gender, and economic backgrounds. All our therapists are either certified in CBT, TEAM-CBT, or DBT and are supervised by a certified CBT therapist. We work with co-dependency, anger, OCD, phobias, panic disorders, PTSD & trauma. Our goal with all clients is to learn how to move toward the life the client wants to live while accepting themselves and the world around them.
Nikki Nguyen
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
5 Endorsed
Morristown, NJ 07960 (Online Only)
Waitlist for new clients
I specialize in addressing problems related to depression, anxiety, ADHD/impulsivity, anger management, and interpersonal conflict.
My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.
I specialize in addressing problems related to depression, anxiety, ADHD/impulsivity, anger management, and interpersonal conflict.
My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.
Frank W. Thewes
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Morristown, NJ 07960
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.
You want to move past racing thoughts and avoiding your life. Past sadness and low motivation. Past the same draining arguments with your partner. Past experiences that follow you and won't stay in the past. And past big decisions that get you stuck. You are looking to get out of feeling overwhelmed. You want to learn how to get more control. You want more than mediocre cookie-cutter therapy. You want therapy that is personalized for you and about you. You want therapy that fits into your stressful life. Even if asking for help is hard for you, you’re at a point where you are ready to do it because you want something to change.
Sara A Bortolon
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Morristown, NJ 07960
If you are seeing this message, I am proud of you and know it is not easy for you (and/or your child) to be in this stage of life. Working with youth up to 18 years, the typical concerns my clients (and caregiver) express are behavioral challenges, attention difficulties, low self-esteem, interpersonal issues, mood, anxiety, trauma, family concerns and life cycle transitions. Therapy can provide assistance understanding emotions, behaviors and creating an emotional toolbox (coping skills) that they can access at times of distress to manage their symptoms.
If you are seeing this message, I am proud of you and know it is not easy for you (and/or your child) to be in this stage of life. Working with youth up to 18 years, the typical concerns my clients (and caregiver) express are behavioral challenges, attention difficulties, low self-esteem, interpersonal issues, mood, anxiety, trauma, family concerns and life cycle transitions. Therapy can provide assistance understanding emotions, behaviors and creating an emotional toolbox (coping skills) that they can access at times of distress to manage their symptoms.
See more therapy options for Morristown
Nearby Anger Management Therapists Searches for Morristown
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.